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  1. Hygiene
  1. LibraryLibrary
  2. Wellbeing
  3. Hygiene

Hygiene

Discover a collection of free resources focused on daily health and hygiene habits, designed for educators, students, and parents. Engage with interactive lessons, hands-on activities, and real-life scenarios that empower learners to develop essential routines for personal well-being. These materials foster lifelong skills in self-care, responsibility, and healthy decision-making—perfect for classrooms or home learning.

Suggested Resources

Why Does Washing Your Hands Feel Like a Superpower?

Tier 1

3rd Grade Class

45 mins

This resource explores the science behind handwashing and its incredible power to prevent sickness. It's important because understanding germ transmission empowers students to take control of their health and protect their community.

Fresh Start

Tier 1

5th Grade Class

60 mins

This resource introduces students to the importance of daily personal hygiene routines for feeling good and staying healthy. It helps students establish habits that boost confidence and contribute to overall wellbeing.

The Mood Meter Challenge

Tier 2

7th Grade Group

50 mins

This resource helps students identify and articulate their emotions using a mood meter, providing strategies for emotional regulation. It's crucial for developing emotional intelligence and healthy coping mechanisms.

How Does Sleep Supercharge Your Day?

Tier 1

6th Grade Class

40 mins

This resource explores the vital role of sleep in physical and mental wellbeing, offering tips for better sleep hygiene. Understanding sleep's impact empowers students to prioritize rest for optimal health and learning.

Stress Busting

Tier 2

9th Grade Group

55 mins

This resource provides students with practical techniques to manage stress and anxiety effectively. Learning stress-reduction strategies helps students build resilience and maintain a positive outlook.

The Personal Space Protector

Tier 1

2nd Grade Class

30 mins

This resource teaches students about maintaining appropriate personal space and respecting boundaries in various social situations. It fosters a comfortable and respectful environment for everyone.

What's Your Hydration Superpower?

Tier 1

4th Grade Class

35 mins

This resource highlights the importance of staying hydrated for energy, focus, and overall bodily function. It encourages students to make healthy drink choices throughout their day.

Self-Care Secrets

Tier 3

11th Grade Student

60 mins

This resource guides individual students in identifying personal self-care strategies to support their mental and emotional health. It empowers them to build personalized routines for resilience.

The Germ-Fighting Squad

Tier 1

Kindergarten Class

25 mins

This resource introduces younger students to common germs and simple actions like covering coughs and sneezes to keep everyone healthy. It promotes responsible health habits in a fun, engaging way.

Are Your Thoughts Your Friends or Foes?

Tier 2

8th Grade Group

45 mins

This resource helps students identify negative thought patterns and practice reframing them into more positive, constructive ones. It builds cognitive flexibility and promotes a growth mindset.

My Body, My Fuel

Tier 1

1st Grade Class

30 mins

This resource teaches students about the importance of balanced nutrition for energy, growth, and overall wellbeing. It helps them make informed choices about what they eat to feel their best.

The Digital Wellbeing Detox

Tier 3

10th Grade Student

70 mins

This resource guides individual students through assessing their digital habits and developing strategies for healthy screen time and online wellbeing. It's vital for navigating the digital world mindfully.

Community Resources

Community Resources

Stay Fresh: Hygiene Heroes

This 4-session lesson for 4th graders focuses on personal hygiene, emphasizing its importance for health and social interactions. Students will learn practical skills to maintain cleanliness and prevent illness, fostering confidence and well-being.

Tier 1
4/30

cgoodreau

S

MA Social Worker

Why Hygiene Matters

This 3-session lesson for 7th graders explores the importance of hygiene and the consequences of neglecting personal care. Through engaging activities and discussions, students will learn about the impact of hygiene on health and social interactions, empowering them to make informed choices about their personal care.

Tier 1
4/29
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Stephanie Rensch

D

AZ Special Education Teacher

Hygiene Heroes

In this engaging 30-minute lesson for 10th graders, students will explore essential health and hygiene practices, understand their importance for personal well-being, and learn how to apply them daily. Through interactive discussions, an activity, and a fun game, students will build lifelong habits and feel empowered to take charge of their personal care. Tier 1 classroom lesson with built-in 504 accommodations.

Tier 1
8/6

kevin.wilburn

q

TX Counselor

Fresh & Clean?

In this three-session unit, high school special education students will learn practical, easy-to-follow hygiene routines to gain independence and confidence, covering daily care basics like handwashing, dental care, and showering. Each 20-minute session combines instruction, hands-on activities, and practice worksheets to ensure mastery and promote healthy habits.

Tier 2
7/29
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cristal.barko

D

AZ Social Worker

Self-Care Superheroes: Mastering Personal Hygiene for Pre-Teens

This engaging lesson is designed for middle school students to explore the importance of personal hygiene and self-care. Through interactive activities and discussions, students will learn essential skills to maintain their health and wellbeing, empowering them to become self-care superheroes. This 45-minute session is crucial for pre-teens as they navigate changes and develop habits that will benefit them throughout their lives.

Tier 1
3/18

Emmett Prescott

School Administrator

Hygiene Heroes Unite

In this 45-minute inclusive lesson for 7th graders, students will explore essential hygiene practices—handwashing, dental care, and personal cleanliness—through interactive activities and discussions. This Tier 1 lesson builds lifelong health habits and promotes confidence in daily routines.

Tier 1
5/15
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Devin Deveau

S

MA General Education Teacher

Why Does Hygiene Matter?

Students will explore the importance of personal hygiene, understanding how daily habits impact health and community. This foundational Tier 1 lesson for 4th graders spans one 45-minute session and lays the groundwork for lifelong wellness habits.

Tier 1
8/6
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alessandra Perez

I

FL Counselor, Special Education Teacher, Behavior Interventionist

Mindful Freshness

In this 15-minute Tier 3 individualized coaching session, a 5th grader explores how personal hygiene habits influence mood and self-confidence. Through guided reflection and targeted journal prompts, students gain self-awareness of hygiene routines and develop personalized action steps for improved wellness.

Tier 3
8/14
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Isabel Herndon

h

NY Social Worker, Counselor

Fresh and Clean: Mastering Personal Hygiene for a Confident You!

This lesson is designed for a mixed high school self-contained class, focusing on the essential life skill of personal hygiene. Over a 40-minute session, students will explore the importance of personal hygiene in daily life, building confidence and promoting health. This lesson is crucial as it empowers students with the knowledge and habits necessary for maintaining cleanliness and preventing illness, tailored to meet the diverse needs of students with IEPs.

Tier 1
4/1

Tj Malone

h

NY Instructor

Healthy Habits: Personal Hygiene

This lesson introduces students to essential personal hygiene practices and their role in maintaining overall health. Students will learn about daily routines that promote cleanliness and prevent illness. This lesson is important as it empowers students with knowledge to make healthy choices, fostering lifelong habits that contribute to their well-being.

Tier 1
2/25
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Marilyn Linn

S

MA General Education Teacher

Hygiene Habits: Level Up!

This 30-minute lesson for 5th-grade boys and girls focuses on essential daily hygiene practices to promote health, confidence, and positive social interactions. Understanding and practicing good hygiene is crucial for personal well-being and for feeling comfortable and confident among peers. This lesson will cover key areas like body washing, handwashing, dental care, and hair care.

Tier 1
Today
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Robin Richardson

n

SC Counselor

Stay Fresh

In this engaging 30-minute lesson, 6th-grade students explore daily hygiene routines and learn how small habits build long-term personal wellness. This Tier 1 session features interactive activities and reflections to kickstart healthy habits that last a lifetime.

Tier 1
5/14
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Savanna Pavc

V

MI General Education Teacher, Parent

How Clean Is Your Routine?

In this one-session (45-minute) 6th grade health and wellness lesson, students investigate daily hygiene habits, understand the importance of personal cleanliness through interactive activities, and reflect on building healthy routines. This lesson boosts self-awareness, fosters lifelong wellness skills, and engages every student in Tier 1 classroom supports.

Tier 1
8/7
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Lesli Guitron

E

CA Instructor

Stay Fresh!

In this lively 20-minute Tier 1 lesson for 1st graders, students will explore the importance of daily bathing and clean clothes. Through an interactive slide deck, a fun fill-in-the-blank worksheet, and a class pledge activity, children will develop positive personal hygiene habits that support their health and confidence.

Tier 1
5/12
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Erin Miller OR-ROSEBURG

k

OR Nurse

Why Does Personal Hygiene Matter Beyond Just Smelling Good?

This resource explores the multifaceted impacts of personal hygiene on overall health, self-esteem, and social interactions. It's crucial for 9th graders to understand that hygiene is a foundational pillar for well-being, empowering them to make informed choices for a healthier life. Audience: 9th Grade Class. 1 session. 60 minutes.

Tier 1
9/15
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Hannah Zuberman

h

NY General Education Teacher

Hygiene Habits: Level Up!

This 15-minute Tier 1 lesson helps 7th graders understand the importance of personal hygiene, offering practical tips to boost their health, confidence, and social connections. Designed for a single session in a classroom setting.

Tier 1
Yesterday
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Tamara Kendrick

S

MA Counselor

Fresh and Clean: Mastering Personal Hygiene

This engaging lesson is designed for 8th grade boys to understand the importance of personal hygiene. In a single 30-minute session, students will explore practical hygiene practices, fostering self-confidence and social acceptance. The lesson includes interactive activities and discussions, ensuring students grasp the significance of maintaining cleanliness in their daily lives.

Tier 1
3/28
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Morgan Messina

Counselor, Social Worker

Why Does Hygiene Matter?

Explore the importance of personal hygiene and its impact on health and social life. This lesson helps students understand how good hygiene practices can prevent illness and improve social interactions. Designed for an 8th-grade class, this 45-minute session is part of Tier 1 classroom-wide supports.

Tier 1
3/27
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Morgan Messina

Counselor, Social Worker

Healing Hygiene: A Journey to Self-Care

This lesson aims to review and teach basic hygiene skills for students who engage in self-harming behaviors or have experienced trauma. Over the course of five weeks, students will learn the importance of personal hygiene for physical and mental well-being through trauma-informed, experiential, and active learning strategies.

Tier 2
2/25
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Shaneira DaSilva

h

NY Counselor

Clean and Confident!

This lesson introduces kindergarten students to the basics of personal hygiene and self-care routines. Through interactive activities and discussions, students will learn the importance of keeping clean and how it contributes to their health and well-being. This lesson is crucial as it lays the foundation for lifelong healthy habits and promotes self-respect and independence.

Tier 1
2/25
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Julie Mathes

S

MA Instructor

Are You Really Clean

A comprehensive lesson exploring daily hygiene myths and facts to empower seniors with science-backed routines. Boosts confidence and promotes lifelong healthy habits. Audience: 12th Grade, 1 session of 60 minutes, Tier 1 (Classroom)

Tier 1
8/11
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Kendall Fiscus

s

VA Counselor

Hygiene Heroes

In this 30-minute, one-session lesson, 7th graders will discover essential personal hygiene habits and why they matter. Through engaging activities and discussions, students will learn practical steps to stay clean, healthy, and confident—skills that support lifelong wellness.

Tier 1
6/18
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Candice Lorette

d

NH Behavior Interventionist

Germ Busters: Hygiene Heroes

In this 30-minute lesson, 6th graders will explore the importance of personal hygiene, learn effective handwashing and oral care techniques, and discover how good habits keep them and their community healthy. This foundational life skill builds confidence, reduces illness, and fosters responsibility.

Tier 1
8/4
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Marcia Kinley

a

NC Math, English, History, Biology, Chemistry, Physics, Earth Science, Computer Science, Health & Fitness, Art, Music, Language Arts, Counselor

Hygiene Heroes

This lesson focuses on teaching special education students the importance of personal hygiene through engaging activities. By using active learning and game-based strategies, students will learn essential hygiene practices in a fun and interactive way. This lesson is crucial as it helps students develop habits that promote health and well-being, fostering independence and confidence.

Tier 3
2/25
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Ryan Guild

S

MA Counselor

Why Does Hygiene Matter?

A whole-class kick-off exploring the science and social power of personal hygiene, helping students connect clean habits to confidence and health. Audience: 8th Grade, Duration: 20 minutes. This Tier 1 lesson introduces key hygiene practices, sparks engagement through polls and interactive activity, and reinforces learning with reflection and personal pledges.

Tier 1
8/12
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Whitley

q

TX Counselor

Hygiene Heroes

In this 25-minute Tier 1 health and wellness lesson for 1st graders, students meet ‘Hygiene Heroes’—real-life helpers like doctors and dentists—through a fun reading and hands-on coloring activity. They’ll connect these roles with healthy habits, build vocabulary, and discuss who inspires them to stay clean and healthy.

Tier 1
5/12
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Erin Miller OR-ROSEBURG

k

OR Nurse

Hygiene Heroes

This lesson focuses on personal hygiene for 8th-grade students, providing individualized support to help them understand and implement effective hygiene practices. It's crucial for students to learn these skills to maintain their health and well-being, especially during adolescence when personal care becomes increasingly important. The lesson is designed for one 30-minute session, tailored to meet the needs of individual students.

Tier 3
4/10

Emily McClure

Counselor

Self-Care Station

In this 35-minute small-group lesson, 4th graders will build independence in personal hygiene through guided routines, interactive role-play, and reflection. It's important because establishing daily self-care habits promotes confidence and lifelong wellness. (Tier 2 support for daily living skills.)

Tier 2
8/28
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Cynthia Searcy

a

NC Special Education Teacher

Hygiene and Self-Esteem Boost

This lesson explores the relationship between personal hygiene and self-esteem, emphasizing how maintaining good hygiene can enhance confidence and social interactions. Through role-playing activities, students will gain a practical understanding of these concepts, which is crucial for their personal development and social skills.

Tier 1
2/25

Natalie R

q

TX Counselor

Hygiene Habits: Level Up!

This 30-minute lesson will help 7th-grade middle school students with intellectual disabilities understand and practice essential daily hygiene routines. Good hygiene is crucial for staying healthy, feeling confident, and getting along well with others.

Tier 1
9/22
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ecopeland

F

CO Special Education Teacher

Fresh & Clean Habits

In this 15-minute Tier 1 mini lesson for 6th graders, students learn key personal hygiene practices and why daily habits matter. This quick session equips learners with healthy routines, boosts confidence, and fosters lifelong wellness.

Tier 1
8/10
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Whitley

q

TX Counselor

Hygiene Heroes

This lesson is designed for special education middle school students with autism to explore personal hygiene through a fun and engaging check-in activity and worksheet. The session will last 30 minutes and will include a variety of interactive components to cater to different learning styles and needs, ensuring students understand the importance of personal hygiene in their daily lives.

Tier 2
4/8
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Hygiene Heroes

A one-on-one digital board game where 1st grade students earn badges for mastering personal hygiene skills. This quick 10-minute Tier 3 intervention boosts confidence and creates a fun reward system. Includes all prep materials: lesson plan, slide deck, game board, and answer key.

Tier 3
9/6
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Patricia Ann Calipay

z

US General Education Teacher

Beyond Clean

This individualized Tier 3 support plan for a 7th grader with sensory or executive-function challenges tailors personal hygiene routines to their unique needs, helping them build independence and confidence in everyday self-care. Includes a custom hygiene plan, strategies slide deck, sensory-friendly mapping worksheet, reflective journaling, and an independence tracker rubric over a 25-minute session.

Tier 3
5/11
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McKenna Kuhlman

D

AZ Behavior Interventionist

Hygiene Habits: Level Up!

This lesson provides 6th-grade students with essential, practical, and age-appropriate healthy hygiene tips to empower them to take charge of their personal well-being. Focusing on daily routines and common concerns, this single 30-minute session will equip students with the knowledge and confidence to maintain good hygiene, promoting self-respect and positive social interactions. Designed for a whole classroom audience.

Tier 1
Today
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Candace Minor-Chism

q

TX Counselor

Hygiene Heroes

This lesson introduces elementary students to the importance of hygiene through a combination of discussion, activity, and video. By understanding and practicing good hygiene, students can prevent the spread of germs and maintain their health. This lesson is crucial as it empowers students with the knowledge and habits needed to stay healthy and protect themselves and others.

Tier 1
2/25

RaShanda Hartman

h

NY Social Worker

Hygiene Heroes: Unlocking the Secrets to Staying Fresh and Clean!

This two-session lesson is designed for 4th-6th graders to understand the importance of basic hygiene practices such as daily showers, brushing teeth, and using deodorant. By learning these essential habits, students will gain confidence and improve their overall well-being. Each session is 45 minutes long and includes interactive discussions, activities, and games to make learning about hygiene fun and engaging.

Tier 1
4/1

Gabbie Addarich

General Education Teacher

Hygiene Heroes

This lesson aims to teach a 3rd-grade boy the importance of being self-aware of his hygiene. Through engaging discussions and activities, the student will learn about basic hygiene practices and why they are essential for health and social interactions. This lesson is important as it helps the student develop habits that contribute to personal well-being and confidence.

Tier 3
2/25
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Valerie Davenport

a

NC Social Worker

Fresh and Clean

In this 30-minute session for upper elementary students, learners will explore what causes body odor, why good hygiene matters, and practical daily habits to stay fresh. By combining fun movie clips, discussions, and hands-on practice, students will build strong personal care routines that boost confidence and health.

Tier 1
8/24
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Krista DeMent

B

AL Counselor

Hygiene Habits Hustle

A 15-minute individualized lesson for 7th-grade students focusing on essential hygiene habits. This lesson will help students understand the importance of personal hygiene for health and social well-being. It is designed for individual support (Tier 3).

Tier 3
9/23
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Laura Dyer

i

OH Counselor

Clean Hands, Healthy You

In this 15-minute one-on-one lesson, students will learn the steps and importance of safe handwashing to prevent illness. Tailored for a Life Skills student under Tier 3 supports, this lesson uses modeling and guided practice to build independence in daily hygiene routines.

Tier 3
8/18
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lflores

q

TX Psychologist

Did You Wash?

A playful exploration of proper handwashing for 1st graders that teaches why cleanliness matters, fostering healthy habits from day one through engaging activities and dialogues. This Tier 1 lesson runs 30-minute in one session and equips students with hands-on practice and understanding of personal hygiene.

Tier 1
5/20

Katelyn

a

NC General Education Teacher

Tiny Hands, Clean Habits

This lesson introduces toddlers aged 15 to 33 months to basic hygiene practices over two 10-minute sessions. It's crucial for establishing early habits that promote health and well-being, using engaging and age-appropriate activities.

Tier 1
5/1

lguo

S

MA General Education Teacher

SDGs and Wellbeing

This lesson aims to help students understand the connection between the Sustainable Development Goals (SDGs) and personal and community wellbeing. By exploring these links, students will appreciate how global initiatives can impact their own lives and the lives of others around the world. This lesson is crucial for fostering global citizenship and personal responsibility.

Tier 1
2/25

Kerry Robinson

Instructor

Hygiene Heroes: Mastering the Basics for a Fresh Start

This lesson is designed for a small group of middle school boys to learn about the basics and importance of hygiene. Over a 30-minute session, students will explore personal hygiene practices, understand their significance, and engage in activities that reinforce these concepts. This lesson is crucial as it empowers students with the knowledge and skills to maintain their health and well-being.

Tier 2
3/18
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Fresh and Clean

One-on-one support plan for 2nd grade students needing reminders about personal care routines, using visual cues and checklists. This Tier 3 lesson provides targeted practice in personal hygiene, fostering independence and confidence through structured guidance and positive reinforcement.

Tier 3
6/19

Instructor

Caring for Ourselves

This lesson introduces Pre-K students to the concept of holistic care, focusing on psychological, emotional, physical, and spiritual well-being. Through engaging activities and visuals, students will learn the importance of caring for themselves in a balanced way. This lesson is important as it lays the foundation for self-awareness and well-being from an early age.

Tier 1
5/5

Sharon St Pierre

E

CA Counselor

Fresh & Clean Quest

In this 45-minute, single-session lesson, 6th graders will explore essential personal hygiene habits through interactive activities, discussions, and hands-on practice. This lesson emphasizes the importance of hygiene for health, confidence, and social well-being.

Tier 1
8/25
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Laurah Brown

C

AR General Education Teacher

Winter Wellness Wheel for Kindergarten

In this lesson, kindergarten students will be introduced to the basic concepts of wellness, focusing on feeling happy, healthy, and connected. They will create a simple 'wellness wheel' using pictures and colors to represent activities that make them feel good. This lesson is important as it helps young children start thinking about their wellbeing in a fun and engaging way.

Tier 1
2/25
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Justin Beechwood

S

MA Special Education Teacher

Squeaky Clean

An energizing whole-class lesson on effective handwashing techniques, building science connections and lifelong habits for 10th graders. This single 40-minute session uses interactive demos and engaging activities to make health and hygiene memorable.

Tier 1
8/6

kevin.wilburn

q

TX Counselor

Hygiene Habits Hustle

This 30-minute lesson for 5th graders focuses on essential hygiene habits to promote personal health and well-being. It's crucial for students to understand how good hygiene prevents illness and boosts confidence. This lesson is designed for small group instruction (Tier 2).

Tier 2
9/29
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hqirjazi

S

MA Counselor, Special Education Teacher, Social Worker

Power-Up Wellness

In this quick 5-minute session, adult educators will discover practical self-care strategies and wellness facts to sustain energy and resilience through demanding schedules. This Tier 1 lesson equips teachers, staff, and paraprofessionals with actionable tips to prioritize their well-being every day.

Tier 1
8/28

Laura-Ashley Shury

e

NJ Counselor

Self-Care and Wellbeing Workshop

In this lesson, students will explore various self-care practices to enhance their mental and physical wellbeing. They will create personalized self-care plans and share ideas with peers. This lesson is important as it empowers students to take charge of their mental health and wellbeing, providing them with tools to manage stress and improve their overall quality of life.

Tier 1
2/25

Nelie Lubin

h

NY Counselor

Fresh & Fearless

In this 30-minute lesson, 7th graders will explore the why and how of personal hygiene, from effective handwashing to daily routines. Essential for healthy self-confidence and well-being, this Tier 1 lesson includes interactive activities and practical takeaways.

Tier 1
5/28
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sonterria.sherer

a

NC Social Worker

Why Does Hygiene Matter?

This 30-minute Tier 1 lesson for a 4th grade class sparks a class-wide discussion on why personal health and hygiene are crucial and sets the stage for deeper Health & Wellness learning. It includes interactive activities, a presentation, and reflection to ensure students understand and value good hygiene habits.

Tier 1
9/4
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Liana Nerbonne

m

RI General Education Teacher

Fresh & Clean Routine!

This lesson teaches 3rd-grade students about the importance of personal hygiene and daily routines for keeping their bodies clean and healthy. It's crucial for developing good habits that prevent illness and boost self-confidence. This lesson is designed for a single 30-minute session for a whole classroom.

Tier 1
9/24

allegralockett

R

LA Counselor

The Super Clean Team Challenge

Students become 'Super Clean Team' members, learning about different hygiene practices (e.g., covering coughs, clean clothes) through a fun, collaborative challenge. This fosters a sense of responsibility and teamwork in maintaining personal and collective health. Audience: Kindergarten, 1 session, 40 minutes.

Tier 1
9/30

Chloe McMahon

n

SC General Education Teacher

Why Does Hygiene Matter?

This lesson explores the importance of personal hygiene and its impact on health and social interactions. It's essential for students to understand how good hygiene can prevent illness and improve self-esteem, fostering a healthier classroom environment.

Tier 1
4/2
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lhunt

Instructor

Wellness Wins

A small-group series of bite-sized practices and check-ins designed to equip middle school staff with daily self-care habits and peer support networks. This Tier 2 (Group) series spans multiple 45-minute sessions, focusing on school climate and staff well-being through structured activities and reflection.

Tier 2
8/12

Jennifer Marquez

I

FL Counselor, Social Worker, Behavior Interventionist

Mental Health Maintenance

This lesson emphasizes the importance of daily routines and regular check-ups for mental health, drawing parallels to dental health. By understanding and incorporating mental health maintenance practices, students will be better equipped to manage their well-being.

Tier 1
2/25
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Chelsea Barberi

D

AZ Biology, Chemistry, Health & Fitness

Healthy Habits: Stay Fresh!

This lesson introduces 4th-grade students to the importance of health hygiene, focusing on daily habits that keep them fresh and healthy. It's crucial for students to understand how personal hygiene impacts their well-being and social interactions. The session will last 15 minutes, providing a quick yet impactful overview of essential hygiene practices.

Tier 1
4/18
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Melissa Egeland

L

IA Nurse

Bathroom Superheroes

Empower students to be hygiene superheroes by learning about germs and how to combat them. This lesson is designed to make hygiene fun and engaging for students, specifically tailored for a 2nd-grade group. The session will last 40 minutes and is categorized under Tier 2: Group supports, focusing on small group instruction to enhance hygiene practices.

Tier 2
4/1

Pamela Vance

q

TX Counselor

Help Happens Here

In this 75-minute community seminar, participants will explore local and online mental health resources, learn how to access them, and practice destigmatizing help-seeking behaviors. Emphasizing practical strategies and real-world connection, this Tier 1 session empowers adults to support themselves and others in seeking help.

Tier 1
8/12

Marina De Leon

q

TX Instructor

Fresh & Polite

In this engaging 30-minute, one-session lesson, 8th graders explore the essentials of personal hygiene and social manners, learning how good habits boost confidence and respect in everyday life. This Tier 1 lesson equips students with age-appropriate skills for self-care and positive interactions.

Tier 1
5/12

Emily McClure

Counselor

Daily Hygiene

A targeted small-group workshop on personal care routines, fostering self-esteem and healthy habits for 4th graders. This Tier 2 session spans 40 minutes and equips students with practical daily living skills through engaging activities and visual supports.

Tier 2
5/29
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Kennedy Walkinshaw

z

US General Education Teacher

Self-Care Check-In: Are You Taking Care of You?

This lesson focuses on self-care habits for high school students, encouraging them to reflect on their daily routines and make healthy choices. Through engaging activities and discussions, students will learn the importance of personal hygiene, nutrition, hydration, sleep, physical activity, and emotional well-being. This lesson is crucial for fostering awareness of self-care and promoting healthy habits during adolescence.

Tier 1
5/2
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Shari Attebery

D

AZ Counselor

Healthy Routine

Individual-focused personalized hygiene strategies and goal setting session for a 4th grade student. This Tier 3 lesson helps the student develop lifelong hygiene habits through one-on-one coaching, reflective journaling, and progress assessment. Audience: 4th Grade Student, 1 session, 30 minutes.

Tier 3
6/2
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Chanel Monroe-Minor

R

LA Special Education Teacher

Clean Hands, Healthy Lives

In this 30-minute, one-session lesson, 6th graders will learn the science and best practices of proper handwashing to prevent illness. Students will understand germ transmission, practice technique, and reflect on personal hygiene—vital skills for health and community safety.

Tier 1
8/18
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lflores

q

TX Psychologist

The Power of Showers

Explore why regular bathing and showering are more than just about smelling good—they're essential for skin health and personal comfort. This resource helps a small group understand the benefits and best practices for body hygiene, addressing common questions and concerns. Audience: 5th Grade, 1 session, 35 minutes.

Tier 2
9/17
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Staci Downey

s

VA Psychologist

Hygiene Heroes

This lesson introduces 4th-grade students to the importance of personal hygiene through engaging activities and discussions. By understanding the basics of hygiene, students can develop habits that promote health and well-being. This lesson is crucial as it empowers students to take responsibility for their own health, reducing the spread of germs and fostering a healthier classroom environment.

Tier 1
2/25

Kristin Jordan

q

TX Counselor

Healthy Habits: Crafting Your Personal Hygiene Superpower

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, making it relevant and impactful for their daily lives. Designed for a 5th-grade group, this 45-minute session focuses on building healthy habits through engaging activities and discussions.

Tier 2
3/26
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Bridget Yurgel

h

NY Social Worker

Hygiene Heroes for Tweens

This lesson focuses on teaching students aged 9-13 the importance of hygiene, particularly during puberty. It includes a video, an interactive activity, and a worksheet to reinforce learning. Understanding hygiene is crucial for students as it promotes health, confidence, and social acceptance.

Tier 1
2/25
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Tara Hollingsworth-Pruitt

a

NC Social Worker

Hygiene Habits: Your Personal Routine

This lesson focuses on teaching 7th-grade students the importance of personal hygiene and how to develop a personalized hygiene routine. It's crucial for students to understand the impact of hygiene on health and social interactions, especially during adolescence. The lesson is designed for a single 30-minute session and is tailored for individual support, ensuring each student can create a routine that suits their needs.

Tier 3
4/2
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Joleen Shillingford

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NY Counselor

Hygiene Heroes

This lesson focuses on teaching hygiene practices to 6th-grade intellectually impaired students over three sessions, each lasting 30 minutes. It's important for students to learn about personal hygiene to promote health and well-being, and this lesson will use engaging activities and discussions to make the topic accessible and memorable.

Tier 2
5/6
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Deena Meli

S

MA School Administrator

Bubble Up: Clean Hands

In this 30-minute Tier 1 Pre-K life skills lesson, students will learn and practice proper handwashing techniques through songs, a glitter germs demonstration, and interactive play. This important lesson builds foundational hygiene habits to keep children healthy and ready to learn.

Tier 1
5/7
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tinsleyb

q

TX Special Education Teacher

Why Does Hygiene Matter?

Explore the significance of personal hygiene and its impact on health and social interactions. This lesson helps students understand the importance of maintaining a clean and healthy body. Designed for a 4th grade class, this Tier 1 lesson will be conducted in one 45-minute session.

Tier 1
4/4
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Constance Engel

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NY General Education Teacher

Sparkling Clean?

In this 30-minute kindergarten lesson, students learn essential hygiene habits—handwashing, tooth brushing, and keeping themselves tidy—through fun activities, songs, and a hands-on exercise. This lesson builds foundational life skills, promotes health, and instills confidence.

Tier 1
8/22
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Alejeandra Suarez

I

FL Behavior Interventionist, General Education Teacher

Mind and Body Balance: Integrative Wellness

Guide students toward understanding the connection between mental and physical wellness through integrative practices. This lesson includes mindfulness and light physical activities to promote overall health, helping students manage stress and improve concentration in their daily lives.

Tier 1
4/1
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Kristen Federico

D

AZ Special Education Teacher

Hygiene Heroes

This resource focuses on essential personal hygiene practices that become especially important during puberty, such as showering, deodorant use, and dental care. It equips students with practical skills to maintain cleanliness and health, preventing common issues and promoting self-respect. This lesson is for a 5th Grade Group and will take 45 minutes to complete.

Tier 2
9/21
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ecopeland

F

CO Special Education Teacher

Self-Care Compass

A classroom project where 9th grade students map out self-care strategies as navigation tools for stress management and life balance. Over one 60-minute session, students will learn about mental and emotional health best practices and create a personalized “self-care compass,” fostering lifelong wellness skills.

Tier 1
5/30

regina.gibson

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PA Counselor

What’s Under Your Fingernails?

Explore the unseen world of germs and learn everyday habits to keep hands clean and healthy. This foundational hygiene lesson helps 4th graders understand microbes and practice effective handwashing. Audience: 4th Grade; Sessions: 1; Duration: 45 minutes.

Tier 1
8/15
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Mabel Niño

u

WA General Education Teacher

My Self-Care Adventure

In this 30-minute, one-session lesson, first graders will explore simple self-care practices like deep breathing, stretching, and expressing feelings. Focusing on foundational wellness and emotional awareness, this Tier 1 lesson builds healthy habits that support emotional regulation and focus in the classroom.

Tier 1
5/29
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Lexi Bravo

a

NC Counselor

Self-Care Superheroes: Empowering Fifth Graders to Prioritize Well-being

This two-session lesson for 5th graders focuses on the importance of self-care, teaching students how to prioritize their well-being through engaging activities and discussions. By understanding and practicing self-care, students will develop skills to manage stress and enhance their overall health, which is crucial for their academic and personal success.

Tier 1
3/26
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Kristin Barnes

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NY General Education Teacher

Self-Care Superheroes: Empowering Fifth Graders to Prioritize Well-being

This two-session lesson for 5th graders focuses on the importance of self-care, teaching students how to prioritize their well-being through engaging activities and discussions. By understanding and practicing self-care, students will develop skills to manage stress and enhance their overall health, which is crucial for their academic and personal success.

Tier 1
3/31
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Matthew Sitors

h

NY General Education Teacher

Hands Up!

This engaging lesson teaches kindergarteners the importance of hand washing, when and how to do it properly, using interactive prompts and a fun song. Students will understand germ prevention and build a daily hygiene habit. Audience: Kindergarten; 1 session; 25 minutes.

Tier 1
5/17
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Kiera Sky

I

FL Psychologist

SELF CARE

An individualized self-care guide for a 7th grade student to plan daily wellness routines and monitor emotional health progress through short, focused sessions. This Tier 3, 10-minute plan provides personalized strategies and tools for building healthy habits and self-awareness.

Tier 3
5/28
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Megan Pokorney

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WI Psychologist

Healthy Habits Adventure

In this interactive workshop, kindergarten students will explore and commit to healthy daily habits such as regular hand washing and staying hydrated. This lesson is crucial for instilling foundational health practices in young learners, helping them understand the importance of these habits in maintaining overall well-being.

Tier 1
2/25
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Aimee Jones

q

TX Counselor

Did You Spot the Germs

A fun lesson exploring where germs hide and how to eliminate them, helping students understand daily hygiene habits. Perfect for engaging 3rd graders through detective-style activities over a 45-minute session. This Tier 1 classroom lesson builds awareness of personal health and empowers students to adopt better hygiene.

Tier 1
5/19
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Marcia Anick

W

MN Counselor, Behavior Interventionist

Sparkling Clean Hands

In this two-session, 10-minute lesson series for grades 1–3, students will learn and practice the five essential steps of proper handwashing. This foundational health lesson helps build lifelong hygiene habits and keeps students and their communities safe.

Tier 1
9/9
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danielle.hewitt

D

AZ Special Education Teacher

Winter Wellness Journals

This lesson introduces students to the concept of maintaining well-being during the winter months through journaling. Students will be given a prompt to jot down or draw their thoughts, which can become a comforting, ongoing practice. This activity helps students reflect on their emotions and develop a habit of self-care. Additionally, the lesson will touch on Seasonal Affective Disorder (SAD) to raise awareness and understanding.

Tier 1
2/25
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Anne Jones

S

MA General Education Teacher

Hygiene Heroes

In this 30-minute Tier 2 group series, 2nd graders with autism will learn essential personal hygiene skills through engaging activities, visual supports, and clear routines. This lesson promotes independence, confidence, and social acceptance by teaching students how to care for themselves in real life.

Tier 2
8/27

sgeoffroy

S

MA Social Worker

Healthy Habits: Crafting Your Daily Routine

Students will learn about daily hygiene routines and create personalized schedules to improve their overall health and well-being. This lesson empowers students to take control of their personal hygiene practices, fostering independence and responsibility. Designed for a 5th-grade group, this 45-minute session is part of Tier 2: Group Supports, focusing on students who need extra guidance in developing healthy habits.

Tier 2
3/26
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Bridget Yurgel

h

NY Social Worker

Vitality Voyage

Embark on an individual exploration of holistic fitness by planning personalized exercises, monitoring nutrition, and reflecting on mindset shifts. This 25-minute, Tier 3 session equips 8th grade students with tailored tools to boost physical health, nutrition awareness, and mental well-being.

Tier 3
8/29
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Lori Danko

I

FL General Education Teacher

Hygiene Habits: Good vs. Bad

In this lesson, students will explore various hygiene habits and learn to differentiate between beneficial and harmful practices. Through role-playing and scenario-based learning, students will engage in interactive activities that promote understanding of personal hygiene's importance. This lesson is crucial for developing lifelong healthy habits and understanding the impact of hygiene on overall well-being.

Tier 1
2/25

Natalie R

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TX Counselor

Why Do We Wash Our Hands?

This resource helps young learners understand the vital importance of handwashing in preventing germs from spreading. It's crucial for establishing foundational health habits and keeping the whole class healthy. Audience: Kindergarten, 1 session, 30 minutes.

Tier 1
9/13
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ROSA MUSHEGA

CANADA Special Education Teacher

Personal Space and Hygiene Heroes

This lesson introduces 1st-grade students to the concepts of personal space and personal hygiene, emphasizing the importance of these behaviors in social interactions. Through engaging activities, students will learn to empathize with others and understand the impact of actions like spitting. This lesson is crucial for developing social skills and promoting a healthy, respectful classroom environment.

Tier 1
2/25

Jennifer Sanchez

q

TX Counselor

Self-Care and Mental Health for Caregivers

A 30-minute presentation designed to educate military caregivers on self-care, compassion fatigue, and burnout. The goal is to empower caregivers with knowledge and practical strategies to manage their well-being effectively.

Tier 1
2/25

heather Diehl

Instructor

Hygiene Heroes

A comprehensive unit on personal hygiene, covering everything from skin care to hair care, tailored for pre-teens. This resource builds confidence and prepares students for puberty-related changes. Intended for 4th Grade Class, 1 session, 60 minutes.

Tier 1
Yesterday
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Nancy Hammaker

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NJ Special Education Teacher

Winter Wellness Wonder: Self-Care Strategies

In this lesson, students will explore various self-care strategies to maintain mental and physical wellness during the winter months. They will engage in discussions and activities to create personal self-care plans, integrating stress-relief techniques to manage holiday stress and academic pressures. This lesson is important as it equips students with practical tools to enhance their well-being and resilience during challenging times.

Tier 1
2/25
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Carolyn Goldy

S

MA Counselor

Sparkling You!

In this 35-minute lesson, first–third graders will explore the essentials of personal hygiene through fun activities and guided practice. This lesson fosters healthy habits, boosts confidence, and helps students understand practical self-care skills that keep them feeling fresh and well.

Tier 1
5/19
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Celestine Henry

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NY Counselor

Healthy Habits for Life

Children will learn about the importance of maintaining healthy habits such as regular exercise, a balanced diet, and good hygiene. Through interactive activities, they will practice these habits in a fun and engaging manner. This lesson is critical as it equips young children with foundational habits that contribute to their overall health and well-being.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Wellness and Emotional Well-being

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

Tier 1
2/25

LaKeisha Thomas

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TN Instructor

Hydration Heroes

This resource emphasizes the critical role of water in overall health and physical performance, encouraging students to prioritize hydration. Understanding hydration is fundamental for well-being. Audience: 6th Grade Group, 1 session, 35 minutes.

Tier 2
9/16
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Brent Kendall

T

MD General Education Teacher

Healthy Habits for a Happy Life

In this lesson, students will explore the basics of maintaining a healthy lifestyle, including balanced nutrition, regular exercise, and good hygiene practices. Through interactive activities, students will learn the importance of these habits and how they contribute to overall well-being. This lesson is crucial as it empowers students with knowledge and skills to make healthier choices, promoting long-term physical and mental health.

Tier 1
2/25

Karen LaBrecque

S

MA Health & Fitness

Hands Off! Hygiene Heroes

This two-session individual lesson focuses on teaching good hygiene practices to a student who struggles with keeping their hands out of their nose and pants. The lesson will use engaging activities, games, and stories to help the student understand the importance of hygiene and how it affects their social interactions. Each session will last 30 minutes and incorporate visuals and discussions to reinforce learning.

Tier 3
4/9
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hborden

S

MA Social Worker

Self-Care Strategies for Educators

This lesson focuses on equipping high school teachers with practical self-care strategies to prevent burnout and maintain well-being. By engaging in collaborative and game-based activities, teachers will explore various self-care techniques and reflect on their personal practices. This lesson is crucial as it empowers educators to manage stress effectively, ensuring they can support their students while maintaining their own health.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

How Healthy Is Our Culture?

A whole-staff interactive session that assesses our current school climate, fosters collective awareness, and generates actionable steps to improve staff connections and well-being. Perfect for all school staff in a 45-minute session.

Tier 1
7/7
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Bree Loyd

D

AZ Special Education Teacher, Parent, School Administrator

Routines That Stick

In this single 45-minute session, 6th graders will evaluate their self-care across five key domains, identify barriers, and craft a SMART micro-habit with a prompt to boost well-being. This lesson empowers students to take ownership of their routines, build healthy habits, and foster accountability.

Tier 1
8/27
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Kimest Sanders

q

TX Instructor

Wellness Warriors

In this 5-session series for 8th graders, students will explore various aspects of health and wellness, including physical health, mental well-being, nutrition, and stress management. This lesson is crucial as it empowers students with the knowledge and skills to make informed decisions about their health, fostering lifelong healthy habits.

Tier 1
4/23
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Nancy Love

T

MD Instructor

Healthy Minds, Healthy Bodies

In this lesson, students will explore how mental and physical health are interconnected. Through discussions, simple exercises, and mindfulness practices, they will learn how taking care of their bodies can improve their minds and vice versa. This lesson helps students develop essential habits for overall well-being early on.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Germ Busters!

In this engaging 30-minute lesson for kindergarteners, students will learn the basics of personal hygiene—why washing hands, brushing teeth, and keeping clean are important. By exploring fun activities and interactive discussions, students will build healthy habits that keep germs away and promote well-being.

Tier 1
8/22
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Alejeandra Suarez

I

FL Behavior Interventionist, General Education Teacher

Self-Care Superstars

In this engaging, Tier 2 group lesson, 4th graders will explore fun and practical self-care activities to support their emotional and physical well-being. Over one 30-minute session, students will learn why self-care matters and practice easy strategies they can use every day.

Tier 2
8/26
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Lynn Dever

S

MA Counselor

Self-Care Adventure

This lesson introduces students to the concept of self-care through interactive and engaging activities. Students will explore different self-care practices and understand their importance in maintaining mental and physical well-being. This lesson is crucial as it empowers students to recognize and implement self-care strategies, promoting a healthier lifestyle and better stress management.

Tier 1
2/25
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Patricia Wood

S

MA Counselor

Bubble Up, Dry Down

In this 20-minute Tier 1 classroom lesson, students will learn and practice expected bathroom behaviors, specifically proper soap dispensing and paper towel use. This essential life skill lesson uses kid-friendly language, closed captioning, and vivid pictures to help all students master cleanliness routines and reduce waste.

Tier 1
9/11
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Christine Goonan

S

MA General Education Teacher