Hygiene
Suggested Resources
Why Does Washing Your Hands Feel Like a Superpower?
Tier 1
3rd Grade Class
45 mins
This resource explores the science behind handwashing and its incredible power to prevent sickness. It's important because understanding germ transmission empowers students to take control of their health and protect their community.
Fresh Start
Tier 1
5th Grade Class
60 mins
This resource introduces students to the importance of daily personal hygiene routines for feeling good and staying healthy. It helps students establish habits that boost confidence and contribute to overall wellbeing.
The Mood Meter Challenge
Tier 2
7th Grade Group
50 mins
This resource helps students identify and articulate their emotions using a mood meter, providing strategies for emotional regulation. It's crucial for developing emotional intelligence and healthy coping mechanisms.
How Does Sleep Supercharge Your Day?
Tier 1
6th Grade Class
40 mins
This resource explores the vital role of sleep in physical and mental wellbeing, offering tips for better sleep hygiene. Understanding sleep's impact empowers students to prioritize rest for optimal health and learning.
Stress Busting
Tier 2
9th Grade Group
55 mins
This resource provides students with practical techniques to manage stress and anxiety effectively. Learning stress-reduction strategies helps students build resilience and maintain a positive outlook.
The Personal Space Protector
Tier 1
2nd Grade Class
30 mins
This resource teaches students about maintaining appropriate personal space and respecting boundaries in various social situations. It fosters a comfortable and respectful environment for everyone.
What's Your Hydration Superpower?
Tier 1
4th Grade Class
35 mins
This resource highlights the importance of staying hydrated for energy, focus, and overall bodily function. It encourages students to make healthy drink choices throughout their day.
Self-Care Secrets
Tier 3
11th Grade Student
60 mins
This resource guides individual students in identifying personal self-care strategies to support their mental and emotional health. It empowers them to build personalized routines for resilience.
The Germ-Fighting Squad
Tier 1
Kindergarten Class
25 mins
This resource introduces younger students to common germs and simple actions like covering coughs and sneezes to keep everyone healthy. It promotes responsible health habits in a fun, engaging way.
Are Your Thoughts Your Friends or Foes?
Tier 2
8th Grade Group
45 mins
This resource helps students identify negative thought patterns and practice reframing them into more positive, constructive ones. It builds cognitive flexibility and promotes a growth mindset.
My Body, My Fuel
Tier 1
1st Grade Class
30 mins
This resource teaches students about the importance of balanced nutrition for energy, growth, and overall wellbeing. It helps them make informed choices about what they eat to feel their best.
The Digital Wellbeing Detox
Tier 3
10th Grade Student
70 mins
This resource guides individual students through assessing their digital habits and developing strategies for healthy screen time and online wellbeing. It's vital for navigating the digital world mindfully.