Counseling
Goal Setting (SMART Goals)
Coping Skills Training
CBT Strategies
DBT Skills
ACT Techniques
Trauma-Focused CBT (TF-CBT)
Play Therapy Basics
Family Therapy Tools
Caregiver Coaching
Psychoeducation Activities
Group Counseling Activities
Mindfulness Interventions
Crisis Response
Safety Planning
Suggested Resources
What's Your Emotional Superpower?
Tier 1
4th Grade Class
45 mins
This resource introduces students to identifying and understanding their emotions, building a strong foundation for emotional intelligence. It's important for fostering self-awareness and healthy emotional regulation in the classroom.
Friendship Fixers
Tier 2
7th Grade Group
60 mins
This resource focuses on practical conflict resolution and communication skills within friendships. It helps small groups practice navigating disagreements respectfully and strengthening their social bonds.
The Resilience Blueprint
Tier 3
9th Grade Student
75 mins
A personalized guide for individual students to identify their unique strengths and develop robust coping strategies for life's challenges. This helps students build mental toughness and a 'can-do' attitude.
How to Tame Your Worry Monster?
Tier 1
2nd Grade Class
30 mins
An engaging lesson designed to help younger students understand and manage anxiety through simple, actionable strategies. This empowers them to feel more in control of their emotions.
Growth Mindset
Tier 2
6th Grade Group
50 mins
This resource helps small groups explore the power of a growth mindset, encouraging them to view challenges as opportunities for learning and development. It's crucial for fostering persistence and academic resilience.
My Self-Care Sanctuary
Tier 3
11th Grade Student
80 mins
A deeply personal guide for individual students to design their own self-care routines, promoting mental well-being and stress reduction. This helps students prioritize their emotional health proactively.
Are You a Communication Champion?
Tier 1
5th Grade Class
40 mins
This resource teaches essential active listening and clear expression skills, helping students become more effective communicators. It enhances classroom discussions and reduces misunderstandings.
Goal Getters
Tier 2
8th Grade Group
55 mins
This resource guides small groups through the process of setting SMART goals and developing action plans. It's vital for fostering motivation, responsibility, and a sense of accomplishment.
The Empathy Lens
Tier 3
10th Grade Student
65 mins
A tailored activity for individual students to practice perspective-taking and develop deeper empathy for others. This helps cultivate understanding and positive social interactions.
Ready for Responsibility?
Tier 1
3rd Grade Class
35 mins
This resource introduces the concept of personal responsibility and its impact on self and community. It helps students understand their role in a positive classroom environment.
Digital Citizenship
Tier 2
7th Grade Group
60 mins
This resource guides small groups in understanding responsible and ethical behavior online. It's crucial for navigating digital spaces safely and respectfully.
My Future Path
Tier 3
12th Grade Student
90 mins
A personalized exploration for individual students to discover career interests, strengths, and potential educational pathways. This helps students envision their future and set meaningful academic goals.