Counseling
Support mental health and emotional wellbeing with evidence-based counseling resources. Access free tools covering therapeutic techniques, crisis intervention, coping strategies, and counseling approaches including CBT, DBT, and trauma-informed practices. These professional resources help educators, counselors, and parents provide effective mental health support and create healing environments for students and families.
Goal Setting (SMART Goals)
Coping Skills Training
CBT Strategies
DBT Skills
ACT Techniques
Trauma-Focused CBT (TF-CBT)
Play Therapy Basics
Family Therapy Tools
Caregiver Coaching
Psychoeducation Activities
Group Counseling Activities
Mindfulness Interventions
Crisis Response
Safety Planning
