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  1. Crisis Response
  1. LibraryLibrary
  2. Counseling
  3. Crisis Response

Crisis Response

Discover a curated collection of free crisis response resources tailored for educators, students, and parents. Gain practical skills to de-escalate challenging situations, support emotional well-being, and build safer learning environments. Through interactive lessons, real-world scenarios, and step-by-step guides, these tools empower you to respond confidently and compassionately in moments that matter most.

Suggested Resources

Community Resources

Community Resources

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Ready to Respond?

A small-group training designed for school counselors to recognize early warning signs of student distress and practice de-escalation strategies through guided scenarios. This Tier 2 workshop equips adults with trauma-informed practices to enhance school climate in a 40-minute session.

Tier 2
9/4
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Mina Bradley-Belcaid

F

CO Instructor

Crisis Compass

One-on-one coaching resource guiding an at-risk 8th grade student through personalized crisis response steps using visual aids and reflection. This Tier 3 lesson spans a single 25-minute session and equips the student with clear strategies, self-awareness, and coping tools.

Tier 3
8/19

Tara Keith

E

CA District Administrator

Crisis Relief

A guided small-group game that equips 10th grade peer support students with rapid-response cards to handle peer crises, build empathy, and practice supportive communication. This single 35-minute Tier 2 session strengthens crisis response skills and promotes emotional safety.

Tier 2
5/13
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Heta Dalal

e

NJ Social Worker

Crisis Code

In this 20-minute individual intervention, the educator uses a clear, consistent crisis response script to guide a 9th-grade student through self-regulation steps during an emotional crisis. This Tier 3 support ensures clarity, safety, and empowers the student with coping tools for future challenges.

Tier 3
6/16
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Rae Britton

s

VA Counselor, School Administrator

Counseling Unlocked

An engaging 30-minute interactive lesson introducing 6th-grade students to the basics of counseling—what it is, who counselors are, and how talking can help. Students will learn key terms, practice active listening, and experience a mock counseling scenario. This Tier 1 classroom-wide lesson builds social-emotional skills and fosters a safe, supportive environment.

Tier 1
8/8
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Nicole Howell

B

AL Counselor

Crisis Response Planning Workshop

This lesson focuses on equipping veterans and their family members with the skills to develop a personalized Crisis Response Plan for suicide prevention. By understanding the components of a crisis plan and actively engaging in its creation, participants will gain a sense of control and preparedness for potential mental health crises. This lesson is crucial as it empowers individuals with practical tools and strategies to manage crises effectively, fostering resilience and mental well-being.

Tier 1
2/25
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Rachel Carpenter

Instructor

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

S

MA District Administrator

Healing Hearts: Coping With Loss

This 30-minute Tier 1 counseling session for 5th-grade students provides a safe space to explore and manage emotions related to loss, fostering healthy coping strategies and peer support. It's crucial for helping students navigate grief in a supportive environment.

Tier 1
10/1
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tyler.hackett1

h

NY Social Worker

Crisis Care Toolbox

In this 30-minute one-on-one coaching session, teachers will learn how to identify, access, and utilize emotional, behavioral, and crisis resources for students in immediate need. This personalized support builds teacher confidence in supporting students’ mental health and prepares them to respond effectively during critical moments.

Tier 3
6/18

DGAUTHIER

S

MA Social Worker

Crisis Care Toolbox

In this 30-minute one-on-one coaching session, teachers will learn how to identify, access, and utilize emotional, behavioral, and crisis resources for students in immediate need. This personalized support builds teacher confidence in supporting students’ mental health and prepares them to respond effectively during critical moments.

Tier 3
6/10
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Jules Fargo

S

MA Counselor, Psychologist, Special Education Teacher, Social Worker, Behavior Interventionist

Speak Up, Stay Calm

A 4-session Tier 3 counseling series for a 5th grader who struggles to advocate for help and becomes emotionally overwhelmed when work feels confusing. These 30-minute sessions will build self-advocacy skills, introduce coping strategies to manage frustration, and replace tears with confidence. Each session includes engaging activities, guided practice, and take-home tools.

Tier 3
8/27
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Virginia Lenac

E

CA Counselor

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Conflict Compass

A 4-session counseling series designed for 6th and 7th grade boys with IEPs to build conflict resolution and coping skills in moments of frustration. Through games, activities, and guided discussions, students will practice real-life strategies for managing emotions and resolving disagreements constructively.

Tier 3
Yesterday
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Inside the Counselor's Office

In this one-session, 30-minute Tier 1 lesson, school leaders will discover the roles, responsibilities, and impact of school counselors. Understanding these critical support team members will help leaders foster collaboration and leverage counselors’ expertise to improve student well-being and academic success.

Tier 1
7/13
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Theresa Morning

O

IN Counselor

Crisis Check-Up

A brief structured check-in tool to monitor ongoing suicide risk factors and update safety plans dynamically with a 9th grade student in a 20-minute one-on-one session. This Tier 3 individual intervention helps counselors assess current risk, track mood trends, and provide coping support to keep students safe.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Mandated Reporter Basics

In this individual Tier 3 counseling session, an 11th-grade student learns mandated reporting laws and procedures, ensuring compliance and timely action. This 30-minute session builds critical knowledge of risk assessment and crisis management, empowering students to recognize and report concerns effectively.

Tier 3
7/8
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Denise Valdes

S

MA General Education Teacher

Stress SOS

A one-on-one counseling session teaching immediate stress-relief techniques and personalized coping plans for a 6th grade student, helping them manage anxiety in real time.

Tier 3
9/11

sonia.salman

E

CA Counselor

Counselor Connection

In this 45-minute Tier 1 lesson, 4th and 5th graders will be introduced to the role of the school counselor, learn how and why to access counseling services, and practice identifying situations where a counselor can help. This foundational session empowers students with self-awareness and a sense of support, fostering a positive school climate.

Tier 1
7/31
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ASHLEY EPPERSON-LADD

P

KS Counselor

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Finding Light After Loss

A 30-minute individual support session guiding 8th graders through understanding and coping with grief. This session helps students recognize grief emotions, learn healthy coping strategies, and create personal action plans for emotional support. Appropriate for Tier 3 one-on-one counseling.

Tier 3
5/23

Alyssha Walker

q

TX Behavior Interventionist

Echoes of the Heart

A one-on-one Tier 3 grief counseling session designed for a 9th-grade student, empowering them to identify and process emotions, externalize grief, and develop personalized coping strategies. This 30-minute session equips the counselor with a structured plan and materials to guide the student toward self-compassion and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

How Do You Cope?

One-on-one counseling session designed for a 10th grader to explore and develop personal coping strategies for stress and anxiety. This 40-minute session will guide the student through self-reflection, skill-building, and planning actionable coping techniques to use in daily life.

Tier 3
5/21
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Jazmeen Rivera

N

IL Social Worker

Counseling Connection

In this 30-minute Tier 1 lesson for 6th graders, students will be introduced to school counseling services and explore the power of a growth mindset. This engaging session fosters rapport between the counselor and students through an interactive ice breaker and emphasizes how embracing challenges helps them succeed academically and personally.

Tier 1
9/1
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KasCandra Dougherty

t

VT Counselor

Blooming Through Change

This four-week individual counseling plan supports a 2nd grade MLL student adjusting to a new school after her father’s tragic death. These 30-minute Tier 3 sessions build trust, explore grief, and teach coping skills in both English and Spanish.

Tier 3
Yesterday

gaby

h

NY Counselor

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
10/3
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Katarina Cook

E

CA Counselor

School Counselor Unlocked

Introduce 4th graders to their school counselor’s role, building trust and awareness. In this single 30-minute Tier 1 lesson, students learn who the counselor is, what they do, and how to seek support in school. This fosters student well-being and empowers them to use available resources.

Tier 1
7/21

Tara Kolb

o

SD Counselor, Social Worker, Behavior Interventionist

Mind Matters Toolkit

A one-session, 30-minute individual counseling lesson for 6th graders focused on mental health counseling and building personal coping strategies. This Tier 3 lesson helps students identify emotions, learn coping tools, and practice self-talk to manage stress and anxiety.

Tier 3
5/16
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Jacqueline Russell

I

FL Counselor

Healing & Coping: My Power

This 30-minute individual therapy session for an 8th-grade student addresses self-harm and explores alternative coping mechanisms. It's crucial because it provides a safe space for the student to process difficult emotions and learn healthy ways to manage distress.

Tier 3
9/26
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Brittney Bullard

a

NC Social Worker

Trauma-Informed Toolbox

This 50-minute, group-focused lesson equips counselors and interventionists with concrete strategies to recognize trauma signs and apply de-escalation scripts in real time. By the end, participants will have a ready-to-use trauma-informed toolkit for supporting students. Audience: Adult professionals. MTSS Tier: 2. Includes embedded practice and collaborative planning.

Tier 2
7/22
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Brianne

G

CT Parent

Safe Space

A one-on-one 30-minute counseling session for a 9th grader focused on building trust and emotional safety. This Tier 3 resource includes a detailed lesson plan, counselor-student dialogue script, a reading on understanding emotional safety, and personal reflection journal prompts to guide the session.

Tier 3
5/27
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Mayra Roberts

E

CA Psychologist

Help a Friend in Crisis

In this 15-minute individual support session, 10th graders will learn how to recognize signs of depression in a peer, use empathetic listening, and connect them with trusted adults and resources. This lesson equips students with practical tips for supporting friends in crisis and ensures they feel confident taking action.

Tier 3
9/4

Peyton Drummond

B

AL Counselor

Your Safe Space

An individual counseling session guiding a 9th grader to build a personalized mental safe space for grounding and stabilization in moments of overwhelm. This Tier 3, 60-minute session equips students with trauma-focused, coping skills they can use anytime.

Tier 3
8/25
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Allison Thibodaux-Wing

E

CA Psychologist

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Stress SOS

A one-on-one counseling resource teaching immediate stress-relief techniques and personalized coping plans for the student. This lesson is crucial for helping students manage overwhelming feelings, build resilience, and develop healthy coping mechanisms. This is for a single 6th Grade Student and will take approximately 35 minutes.

Tier 3
9/16
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Allison Russell

S

MA Counselor

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Finding Your Anchor

A three-session individual counseling plan for a 9th grader experiencing severe anxiety and feelings of isolation. This Tier 3 support uses evidence-based coping strategies, reflective activities, and trust-building exercises to empower the student, improve self-esteem, and develop resilience in daily school life.

Tier 3
8/13
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Angie R

l

PA Parent

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Path to Healing

A one-on-one grief planning session for 9th graders returning to school after a close loss. This individual Tier 3 support template guides educators/counselors through a 30-minute session to help students identify needs, set self-care strategies, and establish a support network.

Tier 3
8/25
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rconsidine

S

MA Counselor

Healing After Trauma

In this 30-minute Tier 3 individual lesson, students will explore PTSD symptoms and coping strategies to build personal resilience. Understanding trauma responses and practicing grounding techniques is crucial for supporting emotional health and self-awareness.

Tier 3
7/12

julie.benson

S

MA Counselor

Risk Radar

An individualized 30-minute session for a 9th grade student focused on identifying personal risk factors, protective factors, and triggers, culminating in a personalized safety plan. This Tier 3 counseling intervention helps students gain self-awareness and equips them with tools to manage crises.

Tier 3
5/21
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lgee

S

MA School Administrator

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Stand Up, Speak Out

A 30-minute therapeutic Tier 1 session tailored for middle schoolers, featuring six trauma-informed activities to raise bullying awareness, promote healthy coping, and build emotional regulation. Designed to support students in a therapeutic program, this lesson offers safe spaces for reflection, empathy, and positive action.

Tier 1
6/25

Amy Rich

S

MA Behavior Interventionist

Emotion GPS

Students will work one-on-one with the counselor to identify emotional triggers, track their feelings, and develop personalized coping strategies. This individualized Tier 3 plan is designed for a 7th grade student in a 20-minute session to support self-awareness and emotional regulation.

Tier 3
5/22
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Alexis Ziady

u

WA Counselor

Counseling Crew: Your Safe Zone

A 30-minute Tier 2 group session introducing 5th graders to school counseling—what it is, confidentiality, and how it can help them. This session builds trust, clarifies expectations, and engages students with interactive activities and reflection.

Tier 2
8/29
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Gabrielle Self

e

NJ Social Worker

Reflections of Confidence

A one-on-one, 15-minute counseling session for an 8th-grade male student focused on body image and anxiety. This session will use reflective activities to build self-awareness, challenge negative self-talk, and develop coping strategies. Tier 3 support tailored to individual emotional needs.

Tier 3
7/29
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Nicole Howell

B

AL Counselor

Counseling Kickoff

This 30-minute Tier 1 counseling lesson for 7th graders introduces students to the purpose, process, and safe space of school counseling. Students will build rapport with the counselor, learn confidentiality guidelines, and co-create group norms to ensure a supportive environment.

Tier 1
7/31
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Megan Kirby

P

KS Counselor

Coping in Action

A 36-session individualized counseling series designed to help Isabella apply anxiety coping strategies in real-time classroom and social settings. Each 30-minute session builds on prior learning, tracks self-regulation progress, and empowers Isabella to advocate for support. Embedded reflection sheets facilitate data collection for student, teacher, and counselor feedback.

Tier 3
9/2
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Madelyn Moorhouse

S

MA Psychologist

Connect & Care Chat

In this 15-minute one-on-one counseling session, the counselor aims to build rapport with 9th graders using warm, inviting, and thoughtful questions and a simple reflective activity. Establishing trust quickly is crucial for supporting students’ mental health, setting the stage for future help-seeking and emotional well-being.

Tier 3
7/17
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Andy Christopherson

n

SC Counselor

Silent SOS

A one-on-one guided session teaching individuals to recognize internal silent cries for help and develop a personalized SOS outreach plan. This Tier 3 mental health lesson lasts one 35-minute session and equips clients with self-awareness tools and a step-by-step SOS plan.

Tier 3
8/12

Marina De Leon

q

TX Instructor

Counselor Connections

In this 30-minute Tier 1 session, 3rd graders will meet their school counselor through a fun ice-breaker and complete a brief individual needs assessment. Understanding students’ feelings and needs early builds trust and sets the stage for ongoing support.

Tier 1
9/17
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Chelsea Bowens

h

NY Counselor

Counseling Kickoff

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

Tier 3
9/12

Yvonne Brown

E

CA Psychologist

Stay and Learn

An individual Tier 3 counseling session for a 3rd-grade student who frequently elopes from the classroom. In this 30-minute session, the counselor builds trust, identifies triggers, and teaches safe staying strategies to help the student feel secure and connected. This targeted intervention will reduce elopement behaviors and promote classroom engagement.

Tier 3
8/22

Stephanie Glenn

S

MA District Administrator, Social Worker

Hopeful Connections

In this 30-minute Tier 1 workshop, teachers learn key warning signs of student suicide risk, safe messaging practices, and referral protocols. This session equips educators with practical strategies to create a proactive, supportive classroom environment.

Tier 1
6/5
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Isabelle Tambascio

d

NH General Education Teacher, Special Education Teacher, School Administrator, Paraprofessional

From Surviving to Thriving

In this 30-minute session, undergraduate students will learn foundational strategies for managing trauma, building resilience, and fostering emotional well-being. This Tier 1 lesson equips all students with practical tools to recognize trauma responses and apply healthy coping techniques in real-life scenarios.

Tier 1
7/3

julie.benson

S

MA Counselor

Coping Superhero Skills

This 6-session, 15–30-minute individual counseling series supports a shy 6th-grade student learning personalized coping strategies (deep breathing, grounding, journaling, art, seeking support, routines, cognitive restructuring). Tier 3 intensive intervention fosters self-regulation when experiencing depression or anxiety through practiced skills and observation-based progress.

Tier 3
10/3

Yvonne Brown

E

CA Psychologist

Counselor Quest

In this 30-minute Tier 1 lesson, 3rd grade students will be introduced to the role of the school counselor, understand how counselors support their well-being, and learn when and how to approach them. By familiarizing students with this important resource, we empower them to seek help and build a supportive classroom community.

Tier 1
8/5
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Sheanna Chappell

J

GA Counselor

Differentiated Bullying Defense

In this 30-minute Tier 1 session for 7th grade school counselors, participants will explore how demographics, school environment, and individual student factors (IEPs, 504s, ELL status, behavior challenges, and giftedness) inform differentiated planning, teaching, and assessment in anti-bullying lessons. Counselors will learn to recognize and adapt to these variables to ensure accessible and effective bullying prevention strategies for every student. This foundational training empowers counselors to build inclusive, responsive interventions that reduce bullying and support diverse learners.

Tier 1
6/26
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Carla Patrick

a

NC Counselor

Teen Stress & Self-Expression

A 4-week SEL counseling curriculum for 12th-grade girls focusing on healthy coping with frustration and anxiety and effective self-expression in real-life teen situations like peer conflict and academic/college stress. Designed for a Tier 2 small group setting, each session is 30 minutes.

Tier 2
Yesterday

Nien Orji

h

NY Counselor

Stress: Friend or Foe?

This 30-minute individual counseling session for 8th-grade students helps them understand the difference between positive (eustress) and negative (distress) stress. Students will learn to identify factors that contribute to both types of stress in various hypothetical situations, which is crucial for developing healthy coping mechanisms and emotional intelligence.

Tier 3
Yesterday
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Reach Out: Support & Hope

This lesson provides high school seniors with crucial information about suicide prevention, recognizing warning signs, and understanding how to seek and offer support. It emphasizes the importance of mental health and available resources, fostering a safe and supportive school environment. Audience: 12th Grade. 1 Session. 30 Minutes.

Tier 1
9/23
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Zakiya Moore

q

TX Counselor

Pathway to Calm

This lesson is designed to support Grade 9 students returning from psychiatric hospitalizations by focusing on distress tolerance and reintegration into a school routine. Through trauma-informed teaching and inquiry-based learning, students will explore strategies to manage stress and anxiety, helping them transition smoothly back into their academic environment. This lesson is crucial for building resilience and confidence in students as they navigate their return to school.

Tier 3
2/25
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Erin Merrill

S

MA Counselor

Emergency Response Essentials: CPR Focus

This lesson focuses on how middle school students can respond when witnessing a friend experiencing a medical emergency that may require CPR. Using Trauma-Informed Teaching strategies, the lesson aims to create a safe and supportive environment for students to learn and discuss how to handle such situations. This lesson is important as it equips students with essential life skills, including recognizing signs of distress, initiating CPR, and providing emotional support, while being sensitive to any past trauma they may have experienced.

Tier 1
2/25
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James Dill

h

NY Instructor

Calm & Connect

A six-session individual counseling series designed for a 6th grader with Tier 3 supports, focused on building self-regulation, following adult directives, coping strategies, and prosocial conflict resolution. Each 30-minute session offers structured activities, role-plays, and reflection tools to help Adrian self-soothe, manage anger, and interact positively with peers.

Tier 3
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Emotional Lifeline

A one-on-one discussion session designed to support a 5th grade student in crisis by helping them articulate feelings, recognize triggers, and identify trusted adults. This Tier 3 intervention builds emotional awareness, safety planning, and keeps the student connected to support sources.

Tier 3
5/13
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Kylie Taniguchi

k

OR Counselor

Voices Within

A one-on-one, 30-minute session for a 14-year-old student experiencing hidden mental health challenges in a tense home environment. The student will learn self-awareness, practice coping strategies, and create a personalized plan to manage voices and difficult emotions.

Tier 3
5/8

Kristen Williams

E

CA Psychologist

Reach Out: You Matter

A crucial 15-minute lesson for 7th-grade advisory students focusing on suicide prevention, empowering them to recognize warning signs, understand the importance of seeking help, and know available resources. This lesson is vital for fostering a supportive school community and promoting mental well-being among adolescents. (Audience: 7th Grade, 1 session, 15 minutes)

Tier 1
Monday
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Olivia Carter

X

MO Counselor

Counselor Quest

In this engaging 45-minute session, 3rd graders will be introduced to their school counselor, learn the counselor’s role, and practice ways to ask for help. This Tier 1 lesson builds trust and empowers students to seek support when needed.

Tier 1
8/5
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Sheanna Chappell

J

GA Counselor

Supporting a Friend in Crisis

In this lesson, students will learn effective ways to support a friend who may be experiencing suicidal thoughts and how to seek help. This is crucial as students are at an age where mental health issues can arise, and knowing how to properly respond can save lives.

Tier 1
2/25

Twila Williams

q

TX Counselor

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Meet Your Counselor

In this engaging 45-minute lesson, 3rd graders will get to know their school counselor’s role, explore how counselors can support them, and practice reaching out for help. This Tier 1 classroom lesson builds trusting relationships and boosts students’ confidence in seeking social-emotional support.

Tier 1
7/28
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Katie Richards

a

NC Counselor

Empower Me

A one-on-one session to support a 7th-grade student who has experienced bullying. This 30-minute Tier 3 lesson builds self-esteem, teaches coping strategies, and connects the student with resources to foster resilience and healing.

Tier 3
7/29

LeAnna Hurst

B

AL Counselor

Counselor Connection

In this engaging 30-minute lesson, 3rd–5th grade students will get to know their school counselor, understand the counselor’s role, and build comfort for future support. This Tier 1 classroom lesson includes interactive activities and games to establish a trusting relationship and introduce essential counseling services.

Tier 1
5/13
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Kasi Trent-Ashley

q

TX Counselor

Counselor Connect: Your Crew!

This lesson introduces 10th-grade students to their school counselor, outlining the counselor's role in supporting academic, career, and personal/social development. It aims to help students understand when and how to access counselor support, fostering a positive and proactive relationship with their counselor. This is a single 30-minute session for 10th Grade students.

Tier 1
9/16
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Daniel Freitas

S

MA Counselor

Growing Through Change

An 8-session individual counseling program for a 1st grader navigating a difficult divorce and split household. Each 15-minute session builds social-emotional skills, resilience, and coping strategies through engaging activities and reflection. This Tier 3 support roadmap will help the student feel understood and develop healthy emotional regulation and communication.

Tier 3
Today
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Katarina Cook

E

CA Counselor

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

Which Career Path?

A one-on-one counseling guide with targeted questions and scenarios to help 12th grade students choose a suitable career path. Individual session of 30 minutes in Tier 3 for personalized college and career readiness.

Tier 3
8/20
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Tia Washington

e

NJ Counselor, Special Education Teacher, Paraprofessional

My Coping Toolbox

This individual counseling session helps 2nd-grade students identify and practice coping strategies to manage their emotions effectively. It's a 30-minute session designed for one-on-one support.

Tier 3
Monday
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cwile

S

MA Counselor

Emotions in Check

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Hello, Counselor!

In this 30-minute introductory lesson, kindergarten through 4th graders will get to know their school counselor, explore how counseling can support them, and begin building coping strategies. This engaging Tier 1 session fosters trust, eases first-day jitters, and lays the foundation for a safe, supportive classroom environment.

Tier 1
9/2

tkeya.void

h

NY Social Worker

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

Meet Your Counselor

In this 30-minute Tier 1 lesson for 6th graders, students will meet their school counselor, learn about the counseling services available in middle school, and understand how to seek support. This foundational session builds trust, awareness, and empowers students to utilize counseling resources throughout the year.

Tier 1
9/1
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KasCandra Dougherty

t

VT Counselor

Emotion Explorer

A one-on-one counseling session guiding a 7th grade student through recognizing emotional triggers and practicing coping strategies. This Tier 3 individual support helps students build self-awareness and resilience through journaling, discussion, and targeted activities.

Tier 3
8/20
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Tia Washington

e

NJ Counselor, Special Education Teacher, Paraprofessional

Resilience Toolkit

This individualized support guide equips a 7th grade student with personalized coping strategies and crisis response steps to build resilience and emotional regulation. Through targeted coaching and self-reflection activities in one 20-minute session, the student will develop a practical toolkit for managing stress and anxiety

Tier 3
5/19
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Allison Thibodaux-Wing

E

CA Psychologist

Unlocking Support

In this Tier 3 session, the counselor meets one-on-one with a 9th-grade student’s family to explore community resources and mental health services. Over 25 minutes, families learn to navigate personalized service pathways and create a follow-up plan, empowering them with support networks beyond school.

Tier 3
5/25

Christine Blaber

S

MA Parent

Stress Busters: Coping Skills Workshop

This lesson engages students in identifying stressors and exploring coping strategies through interactive exercises. It provides hands-on tools to manage stress effectively, which is crucial for students' mental health and academic success.

Tier 1
2/25
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Imani Russell

V

MI Social Worker, Special Education Teacher, Behavior Interventionist

Want to Feel Calmer?

An individualized 30-minute counseling session for an 8th-grade student focusing on deep breathing and grounding techniques to manage anxiety in real time. This Tier 3 lesson equips the student with on-the-spot tools for emotional regulation and fosters self-awareness and resilience.

Tier 3
5/14
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Kayley Bulin

v

WI Counselor

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Healing Inner Strength

In this confidential, one-on-one 30-minute session, students will explore healthy coping strategies to address self-harm thoughts and behaviors. This individualized lesson is designed to build emotional awareness, safety planning skills, and self-compassion to support female students in crisis.

Tier 3
6/10

cgoodreau

S

MA Social Worker

Anxiety Coping Champions

A 30-session individualized program for an 8th grader to identify anxiety triggers, name feelings, learn coping skills, and practice using them in real or imagined scenarios. This Tier 3 intervention builds self-awareness and self-regulation through structured lessons, engaging activities, and measurable progress. Each 30-minute session includes a lesson plan, slide deck, script, worksheet, discussion, activity, game, and rubric.

Tier 3
9/2
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clukasik

S

MA Counselor

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Calm In Chaos

An 8-session group-based series for 9th–12th graders with anxiety to learn and practice coping strategies across school settings. Students will engage in interactive activities, worksheets, and discussions to develop skills like mindfulness, breathing exercises, and positive self-talk. Tier 2 supports include progress monitoring aligned with IEP goals to ensure growth over 30-minute sessions.

Tier 2
5/19
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Jazmeen Rivera

N

IL Social Worker

Supporting Students After Trauma

This lesson aims to provide middle school students with a supportive environment to process emotions after witnessing a traumatic event. It incorporates trauma-informed teaching strategies to help students feel safe and understood. The lesson includes a brief discussion, a reading, and a video to introduce coping mechanisms and emotional management.

Tier 1
2/25
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James Dill

h

NY Instructor

Counseling Kickoff

A 30-minute Tier 1 counseling session designed to introduce 2nd graders to the counseling space, routines, and expectations. This lesson helps students feel safe, build rapport, and learn what to expect in future counseling sessions through engaging activities.

Tier 1
8/5
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Megan Kirby

P

KS Counselor

Safe Space

In this one-session small-group counseling module, 7th graders and their caregivers learn to build emotional safety during family dialogues. Students will practice active listening techniques and create trusting spaces for sharing feelings, equipping families with communication skills that strengthen relationships.

Tier 2
6/18
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sespinal

S

MA Social Worker

Comfort Zone

An individualized coaching session helping a 10th-grade student identify emotional triggers and develop safe coping strategies using trauma-sensitive methods in a 40-minute Tier 3 session.

Tier 3
7/15
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Brianne

G

CT Parent

Pause and Engage

In this 30-minute Tier 2 counseling session for 6th graders, students will learn self-regulation strategies and communication skills (I-messages, active listening) to manage emotions and resolve peer conflicts. This first session builds a foundation of coping tools and pro-social behaviors crucial for a positive classroom community.

Tier 2
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Counselor’s Day Uncovered

In this engaging 30-minute Tier 1 lesson for 3rd graders, students will discover what a school counselor does daily through multimedia, hands-on activities, and a fun game. This lesson builds empathy, self-awareness, and knowledge of support resources, setting the foundation for positive student–counselor relationships.

Tier 1
8/27
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Kimest Sanders

q

TX Instructor

Stand Up, ACT Out!

This lesson empowers middle school students to understand bullying dynamics and respond effectively using Acceptance and Commitment Therapy (ACT) principles. Students will learn to identify bullying, acknowledge their feelings, and choose valued actions, fostering resilience and a supportive peer environment in one 45-minute session.

Tier 2
9/16
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Mikaela Secore

h

NY Counselor

Mindful Moments

Short, focused exercises to teach mindfulness techniques for stress reduction and emotional regulation for an individual 11th grade student. This Tier 3 session is a 30-minute individual counseling mini-session to equip the student with practical tools for emotional regulation.

Tier 3
5/12

Emily Matson

O

IN Counselor

Voices for Wellness

In this 5-session, 30-minute unit for grades 5–8, students deepen mental health awareness by identifying personal strengths and challenges and crafting a persuasive mental health public service announcement. Through reflective activities, collaborative brainstorming, and iterative feedback, students will develop, storyboard, and present a polished PSA to promote coping strategies and resilience.

Tier 1
5/27
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Joleen Shillingford

h

NY Counselor

Calm in Crisis

In this 90-minute Tier 3 professional learning session, teachers will develop individualized de-escalation strategies to manage and diffuse challenging student behaviors. By exploring evidence-based techniques and practicing through guided role-plays and reflections, participants will leave with a personalized action plan to create calmer, safer classrooms.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Intake Insights

High school individual counseling intake session guide: counselors use this one-on-one 30-minute outline to gather students’ history, strengths, and risk factors in a structured, empathic way. This Tier 3 resource ensures consistency, thoroughness, and rapport-building during clinical assessments.

Tier 3
9/5

Casey Cain

B

AL Social Worker, Counselor

Path to Empowerment

A one-on-one guidance session for an 11th grade student seeking to build self-esteem, make healthier relationship choices, and improve academic performance. This Tier 3 session empowers her with reflective strategies, goal-setting tools, and actionable steps to reclaim her reputation and future career aspirations.

Tier 3
7/29
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jessica.morris

B

AL Counselor

Mindfulness Moments

A 10-minute Tier 3 counseling session guide for 9th graders to practice quick mindfulness and breathing exercises for stress reduction and improved focus. This individual support session equips students with easy-to-follow techniques they can use anytime.

Tier 3
5/13

Anna Dinardo

i

OH Counselor

Counseling Kickoff

A 15-minute Tier 3 individual counseling session to introduce the student to counseling, build rapport, and set expectations. This lesson helps the student feel comfortable, understand the process, and engage actively in future sessions.

Tier 3
9/7
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cecilia caprino

l

PA Counselor