tkeya.void

In this 30-minute introductory lesson, kindergarten through 4th graders will get to know their school counselor, explore how counseling can support them, and begin building coping strategies. This engaging Tier 1 session fosters trust, eases first-day jitters, and lays the foundation for a safe, supportive classroom environment.

In this 30-minute 8th grade lesson, students will learn practical strategies to manage test anxiety, improve sleep quality before exams, and stay calm during testing seasons. Empowering students with these skills boosts confidence and academic performance.

In this 30-minute Tier 2 group lesson, Kindergarten to 2nd graders will learn strategies to decrease tantrum behaviors—like hitting, screaming, or throwing—and build positive decision-making and coping skills. Through interactive warm-ups, a game, worksheet practice, and a short quiz, students will practice identifying emotions, calming techniques, and appropriate behaviors. This lesson supports diverse learners with accessible reading levels.

In this 30-minute, one-session lesson, 4th graders will learn to recognize anxiety signs, understand how it affects school attendance, and practice simple coping strategies to re-engage confidently in class. This foundational lesson equips students with self-awareness and practical tools to manage worry, supporting attendance and well-being.