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  1. Group Counseling Activities
  1. LibraryLibrary
  2. Counseling
  3. Group Counseling Activities

Group Counseling Activities

Discover a curated library of free resources on Group Counseling Techniques, designed specifically for educators, students, and parents. Access practical guides, interactive activities, and real-world case studies to build essential group facilitation skills. Learn to foster trust, encourage open discussion, and apply effective strategies for diverse group dynamics. Empower your learning with hands-on tools you can use immediately.

Suggested Resources

What's My Emotional Weather Report?

Tier 2

Elementary School Group

40 mins

This activity helps students identify and articulate their current emotional states using weather metaphors. It's crucial for building emotional literacy and self-awareness in a fun, non-threatening way.

Empathy Echoes

Tier 2

Middle School Group

50 mins

A powerful exercise designed to enhance active listening and perspective-taking skills within the group. This helps students feel heard and understood, fostering deeper connections and mutual respect.

The Unstoppable Me Toolkit

Tier 1

High School Class

60 mins

This resource guides students in identifying and celebrating their unique strengths and coping mechanisms. It empowers them to build resilience and a positive self-image, applicable to all aspects of their lives.

How Do I Navigate Conflict Like a Pro?

Tier 2

Middle School Group

45 mins

An interactive session focused on practical strategies for healthy conflict resolution and effective communication. This equips students with essential life skills for managing disagreements respectfully.

Mindful Moments

Tier 3

High School Student

30 mins

A series of guided mindfulness exercises to help students manage stress and improve focus. This individual-focused resource provides practical tools for emotional regulation and self-calming.

My Future Storyboard

Tier 2

Elementary School Group

55 mins

This creative project encourages students to visualize and plan their personal goals and aspirations. It helps them develop a sense of purpose and practical steps towards achieving their dreams.

Am I a Good Digital Citizen?

Tier 1

Middle School Class

50 mins

An essential lesson on responsible online behavior, cyberbullying prevention, and digital etiquette. This prepares students to navigate the digital world safely and respectfully.

Coping Superpowers

Tier 2

High School Group

60 mins

Students explore and practice various healthy coping mechanisms for stress and difficult emotions. This builds a robust toolkit for managing challenges and promoting emotional well-being.

Who's in My Support Circle?

Tier 2

Elementary School Group

35 mins

This activity helps students identify and appreciate their personal support networks. It's vital for understanding the importance of healthy relationships and knowing where to seek help.

Assertive Communication

Tier 2

High School Group

50 mins

A practical session on distinguishing between passive, aggressive, and assertive communication styles. Students will learn to express their needs and boundaries effectively and respectfully.

My Personal Value Shield

Tier 3

Middle School Student

40 mins

This individual project guides students in identifying and articulating their core personal values. Understanding values helps in making decisions, building self-esteem, and navigating peer pressure.

What's My Stress-Buster Playlist?

Tier 2

Middle School Group

45 mins

Students will explore various healthy stress reduction techniques and create a personalized 'playlist' of strategies. This empowers them with practical, accessible tools to manage daily stressors.

Community Resources

Community Resources

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Circle of Calm

A 12-session SEL group counseling series for 5th–6th graders teaching emotional regulation, social skills, and stress management through interactive activities, games, and guided discussions—all in 30-minute low-prep sessions to support IEP goals.

Tier 2
9/18

Karolyn Estevez

e

NJ Social Worker

Counseling Kickoff

This 30-minute Tier 1 counseling lesson for 7th graders introduces students to the purpose, process, and safe space of school counseling. Students will build rapport with the counselor, learn confidentiality guidelines, and co-create group norms to ensure a supportive environment.

Tier 1
7/31
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Megan Kirby

P

KS Counselor

Mind Maze

In this 45-minute, small-group Tier 2 counseling activity, students work together to navigate a puzzle-based physical maze under time pressure. Through defined roles and rules, they practice communication, cooperation, and stress management. This session builds group counseling techniques by encouraging reflection on problem-solving under stress.

Tier 2
5/19
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Heta Dalal

e

NJ Social Worker

Counseling Kickoff

A 30-minute Tier 1 counseling session designed to introduce 2nd graders to the counseling space, routines, and expectations. This lesson helps students feel safe, build rapport, and learn what to expect in future counseling sessions through engaging activities.

Tier 1
8/5
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Megan Kirby

P

KS Counselor

Counseling Crew Kickoff

A fun, 30-minute Tier 2 group counseling session designed to welcome new and returning 6th-grade participants, build rapport, and establish group norms. This session uses engaging icebreakers and collaborative activities to help students feel safe, connected, and ready to work on their IEP goals together.

Tier 2
9/2

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Tier 2 Group Counseling: Best Practices

This lesson is designed for clinical staff to strengthen their understanding of how to design and facilitate Tier 2 group counseling. Participants will practice strategies to improve group dynamics, scholar engagement, and measurable outcomes, and align documentation practices with compliance and network expectations. This 60-minute session is intended for Clinical Staff.

Tier 2
10/1
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Destony Stewart

h

NY School Administrator

Counseling Kickoff

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

Tier 3
9/12

Yvonne Brown

E

CA Psychologist

Circle of Roles

In this small-group counseling activity, 7th graders will identify and discuss family member roles using Structural Family Therapy concepts. This Tier 2 session helps students recognize strengths and gaps in their family systems, promoting self-awareness and communication. Duration: 30 minutes.

Tier 2
8/30
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Chimmy Tata

h

NY Psychologist

Counseling Crew: Your Safe Zone

A 30-minute Tier 2 group session introducing 5th graders to school counseling—what it is, confidentiality, and how it can help them. This session builds trust, clarifies expectations, and engages students with interactive activities and reflection.

Tier 2
8/29
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Gabrielle Self

e

NJ Social Worker

Counselor Bingo

In this engaging lesson, students will get to know their school counselor through a fun and interactive Bingo game. This activity helps students understand the counselor's role and feel comfortable approaching them for support. It also encourages listening skills and provides a platform for questions and discussions.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Our Group, Our Rules

This lesson introduces 10th-grade students to group counseling, focusing on establishing a safe and supportive environment by collaboratively creating group norms. It helps students understand the benefits of group counseling and their role in making it successful. This is a single 30-minute session.

Tier 1
9/17
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Shabina Lakhani

h

NY Counselor

Circle of Trust

In this 30-minute Tier 2 group session for seven-grade students, we’ll introduce the essentials of group counseling, build connections, and establish group expectations. This lesson is crucial for fostering a safe, supportive environment where students learn self-advocacy and coping strategies, setting the stage for successful ongoing counseling.

Tier 2
9/29
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Ms. B

h

NY Counselor

Counseling Connection

In this 30-minute Tier 1 lesson for 6th graders, students will be introduced to school counseling services and explore the power of a growth mindset. This engaging session fosters rapport between the counselor and students through an interactive ice breaker and emphasizes how embracing challenges helps them succeed academically and personally.

Tier 1
9/1
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KasCandra Dougherty

t

VT Counselor

Counseling Kickoff Chat

In this 30-minute individual counseling session, the counselor will review Aaron’s IEP goals, outline session expectations, introduce group norms (even in 1:1 context, i.e., counseling norms), and explain why counseling sessions occur. This lesson helps Aaron understand self-advocacy and coping strategies from day one, building rapport and a clear roadmap for success.

Tier 3
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Our Group: Starting Strong

This lesson introduces 9th-grade students to group counseling, focusing on building a safe and trusting environment. It helps students understand the purpose of the group, establish shared norms, and begin to feel comfortable participating. This single session is 30 minutes long.

Tier 1
9/17
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Shabina Lakhani

h

NY Counselor

Social Skills Group Adventure

This group counseling session focuses on enhancing social skills through engaging activities and a video component. The session is designed to help students develop confidence in social interactions, improve communication skills, and understand the importance of active listening. By using Game-Based Learning strategies, the session aims to make learning social skills fun and interactive, encouraging students to apply these skills in real-life situations.

Tier 2
2/25

Iana Aguilera

E

CA Instructor

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Connect & Thrive

This 30-minute lesson for 9th-grade students in a Tier 2 group setting focuses on practical strategies to enhance student engagement in both individual and group counseling sessions. Students will learn and practice techniques to actively participate and make the most of their support time, fostering a more effective and beneficial counseling experience.

Tier 2
9/29
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Kaitlin LaPine

S

MA Counselor

Hello, Counselor!

In this 30-minute, one-session Tier 1 lesson for 7th graders, students will get to know their new school counselor by engaging in fun icebreakers, exploring the counselor’s role, and reflecting on ways the counselor can support them. This lesson builds trust, encourages help-seeking, and sets a positive tone for future counseling interactions.

Tier 1
8/14
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Shoko Kimura

s

VA Counselor

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Group Launch Pad

In this first counseling session, we’ll build trust, set group norms, and introduce IEP counseling goals to create a safe environment for two 6th graders with learning and emotional disabilities. This foundational 30-minute lesson helps students feel heard and sets clear expectations for future counseling groups.

Tier 2
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Counselor Bingo

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Counseling Kickoff

This individual counseling session welcomes 6th grade students who are one year below grade level and often struggle with social skills and anxiety. In a 20-minute one-on-one format, students will build rapport, learn basic coping strategies, and set personal goals. This lesson establishes trust and paves the way for future growth.

Tier 3
9/5
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Counseling Unlocked

An engaging 30-minute interactive lesson introducing 6th-grade students to the basics of counseling—what it is, who counselors are, and how talking can help. Students will learn key terms, practice active listening, and experience a mock counseling scenario. This Tier 1 classroom-wide lesson builds social-emotional skills and fosters a safe, supportive environment.

Tier 1
8/8
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Nicole Howell

B

AL Counselor

Getting to Know Your Counselor

This lesson aims to introduce the school counselor to third-grade students. The session will include a fun and interactive activity, watching a brief video, and a group discussion to help students understand the role of their counselor and learn some personal facts about them. This will build a foundation of trust and familiarity, which is crucial for students to feel comfortable seeking help from their counselor in the future.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Who Am I Really?

This 30-minute Tier 1 counseling session helps 8th graders explore their identity and boost self-esteem through reflective and creative activities, fostering self-awareness and confidence.

Tier 1
9/11
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Bianca Gregorio

S

MA Instructor

Teen Stress & Self-Expression

A 4-week SEL counseling curriculum for 12th-grade girls focusing on healthy coping with frustration and anxiety and effective self-expression in real-life teen situations like peer conflict and academic/college stress. Designed for a Tier 2 small group setting, each session is 30 minutes.

Tier 2
Yesterday

Nien Orji

h

NY Counselor

Rapport Builders

This one-session lesson for 1st graders introduces school counseling by building rapport and getting to know each other through engaging activities. Students will practice sharing about themselves and listening to peers, fostering a supportive group environment suitable for Tier 2 group support.

Tier 2
8/20
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Joe Reiss

h

NY Counselor

Boost Your Courage

In this 30-minute group therapy activity for 7th graders, students will explore self-esteem by identifying personal strengths, sharing positive feedback, and building a supportive classroom community. This lesson fosters emotional well-being, communication skills, and confidence, helping students feel empowered and connected to peers.

Tier 2
5/13
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ebliss

S

MA Social Worker

Counselor Meet and Greet Bingo

This lesson involves an interactive bingo game designed to help students learn interesting facts about their counselor while also sharing about themselves. This session fosters a friendly and approachable image of the counselor, helping students feel more comfortable seeking guidance and support. By engaging in this activity, students will develop communication skills and build a sense of community within the classroom.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Counselor Connections

In this 30-minute Tier 1 session, 3rd graders will meet their school counselor through a fun ice-breaker and complete a brief individual needs assessment. Understanding students’ feelings and needs early builds trust and sets the stage for ongoing support.

Tier 1
9/17
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Chelsea Bowens

h

NY Counselor

Counselor Clue Game

In this fun, 15-minute session, 7th graders will play “Two Truths and a Lie” to learn about their school counselor, building trust and comfort. This Tier 1 classroom activity helps students connect socially and emotionally with a key support figure.

Tier 1
8/26
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Sarah Whiteside

B

AL Counselor

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
10/3
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Katarina Cook

E

CA Counselor

Counseling Kickoff

A 15-minute Tier 3 individual counseling session to introduce the student to counseling, build rapport, and set expectations. This lesson helps the student feel comfortable, understand the process, and engage actively in future sessions.

Tier 3
9/7
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cecilia caprino

l

PA Counselor

Social Skills Group Counseling Series

A series of six lessons designed for 6th-8th graders to enhance social skills in a group counseling setting. Each lesson focuses on different aspects of social interaction, including communication, empathy, teamwork, conflict resolution, friendship building, and self-awareness, with a duration of 30 minutes per session.

Tier 2
2/25
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Britton Smith

q

TX Counselor

Ready to Share?

A whole-class icebreaker to kick off group counseling by encouraging openness and peer support; builds trust across the class. This Tier 1 session is designed for a 6th-grade class, runs 30 minutes, and helps students practice sharing feelings and active listening in a supportive environment.

Tier 1
9/10

Randy

E

CA District Administrator

Silent Signals

Through engaging silent group activities, 10th graders will learn to read and use non-verbal cues, boosting empathy and observational skills. This Tier 2 lesson in group counseling techniques spans one 40-minute session, offering hands-on practice in a supportive environment.

Tier 2
8/7
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Adam Sipes

E

CA Counselor

Counselor Connection

In this one-session, 45-minute Tier 1 lesson, 1st and 2nd graders will meet the school counselor and build classroom routines through fun, interactive activities. Students will learn each other’s names, explore counselor roles via a read-aloud, and create a collaborative art piece. This engaging session fosters community, belonging, and clear routines for a successful school year.

Tier 1
8/24
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Jessica Telfair

a

NC Counselor

Calming Toolbox

In this 30-minute Tier 2 group counseling session for 8th graders, students will explore what anxiety feels like and learn practical coping strategies like deep breathing, positive self-talk, and grounding exercises. This session helps students build tools to manage anxious thoughts and emotions, promoting resilience and emotional well-being.

Tier 2
8/14
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Gabrielle Self

e

NJ Social Worker

CBT Bingo

In this 25-minute Tier 2 small-group activity, new counselors will reinforce their understanding of core Cognitive Behavioral Therapy concepts through an interactive Bingo quiz. Participants identify real-life examples of CBT principles to mark off their cards, promoting recall, collaboration, and deeper learning.

Tier 2
5/16

Tiffani

E

CA Counselor

Circle of Strength

A 30-minute Tier 1 group therapy session for 10th graders with challenging behaviors, focusing on building self-awareness, coping skills, and peer support through engaging activities and reflections.

Tier 2
9/5
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mentalhealth1

E

CA Instructor

Anger Busters: Calm, Cool, Collected!

This 30-minute group counseling session for 2nd graders helps students identify anger triggers and develop healthy coping strategies to express anger without hitting, throwing, spitting, or having tantrums. It's crucial for fostering emotional regulation and positive social interactions. Designed for small group (Tier 2) intervention.

Tier 2
9/30

Jasmin Mendez

h

NY Social Worker

Breaking the Ice

In this 30-minute, one-on-one counseling session, you’ll use interactive icebreakers to build rapport and trust with an 8th grader. These activities are designed to encourage open communication, foster comfort, and set the stage for deeper conversations in future sessions.

Tier 3
9/2
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Gabrielle Self

e

NJ Social Worker

Counselor Connect

In this 45-minute Tier 1 lesson, 8th-grade students will meet their school counselor, learn about counseling services, and create personalized name tents. Aligned with ASCA Mindset & Behavior standards, this interactive session builds relationships, sets classroom norms, and gathers student insights through pre- and post-surveys.

Tier 1
8/18

Rezana McCray

E

CA Counselor

Meet the Counselor Adventure

In this lesson, students will go on a fun scavenger hunt around the classroom to find clues that introduce them to the school counselor and their role. This interactive activity helps make the introduction memorable and engaging for young students.

Tier 1
2/25
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Vanessa Duckett

q

TX Counselor

Hello, Counselor!

In this 30-minute introductory lesson, kindergarten through 4th graders will get to know their school counselor, explore how counseling can support them, and begin building coping strategies. This engaging Tier 1 session fosters trust, eases first-day jitters, and lays the foundation for a safe, supportive classroom environment.

Tier 1
9/2

tkeya.void

h

NY Social Worker

Meet Your Counselor: An Interactive Introduction

This lesson introduces students to the school counselor through interactive activities, helping them understand the counselor's role in supporting personal and academic growth and the importance of mental health. This session is crucial for building a supportive school environment and encouraging students to seek help when needed.

Tier 1
2/25
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Robert Conceison

S

MA Counselor

Counseling Connection

A 3-session, 30-minute individual counseling series for a first-grade boy to introduce what counseling is and build rapport through engaging, multisensory activities. Supports speech delays with visuals and alternative communication methods.

Tier 3
9/3

Liana Sheinkin

h

NY Social Worker

Meet Your School Counselor

In this 45-minute Tier 1 lesson for 1st graders, students will learn about the role of the school counselor through engaging activities that build social skills and help the counselor and students get to know each other. This foundational lesson fosters a safe, supportive classroom community and empowers students to seek help when they need it.

Tier 1
8/27
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Ahmed K. Ali

z

US Counselor

Data-Driven Grouping

This 15-minute activity for school adjustment counselors and school psychologists will help them understand how to use data to form effective social emotional learning (SEL) and mental health support groups, ensuring targeted and impactful interventions.

Tier 2
Monday
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Christine Conceison

S

MA Instructor

Grief Counseling Simulation

This lesson involves a simulation-based activity where students role-play as grief counselors and clients. Through this exercise, students will learn effective communication and empathy skills, which are crucial for interpersonal relationships and emotional intelligence. The lesson includes feedback sessions to help students reflect on their performance and improve their skills, making it a valuable experience for personal and professional development.

Tier 1
2/25
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Stephanie Cordero

q

TX Counselor

Your Story Starts Here

In this engaging individual counseling session, the counselor and 6th grade student will build rapport, explore personal strengths, and set goals for future sessions. This welcome activity is crucial to establish trust and a safe space, guiding the student through fun and reflective exercises in 30 minutes.

Tier 3
9/22
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Meet Your Counselor

In this 30-minute Tier 1 lesson for 6th graders, students will meet their school counselor, learn about the counseling services available in middle school, and understand how to seek support. This foundational session builds trust, awareness, and empowers students to utilize counseling resources throughout the year.

Tier 1
9/1
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KasCandra Dougherty

t

VT Counselor

Triangle of Thoughts

In this 30-minute Tier 2 group session for 10th graders, students will build group rapport and learn the basics of the CBT triangle—how thoughts, feelings, and behaviors interact. This lesson jumpstarts a 16-week anxiety-management curriculum with fun icebreakers and active group-building exercises.

Tier 2
6/18
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ahosmer

S

MA Social Worker

Circle of Support

In this 30-minute Tier 1 counseling session for 7th graders, students will explore the power of peer support and active listening, learning skills to build a stronger classroom community. This lesson fosters empathy, communication, and self-awareness, equipping students with tools to support themselves and each other.

Tier 1
5/22
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Laura Evendorff

E

CA Psychologist

Counseling Kickoff

In this 20-minute individual session for 5th and 6th graders new to counseling, students will get to know their counselor, learn about counseling goals, and feel comfortable sharing. This welcome session builds rapport, sets expectations, and lowers anxiety, fostering a trusting relationship from day one.

Tier 3
Yesterday
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Mood Monopoly

In this Tier 2 small-group counseling lesson, 7th graders play Mood Monopoly to practice coping strategies and emotional regulation in a fun, collaborative board-game format. Over one 50-minute session, students will learn and apply coping skills when they encounter emotion challenges, share strategies in a group activity, and reflect on their learning.

Tier 2
9/12
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Kayle Jordan

a

NC Counselor

Counselor Connection Quest

Students will meet the school counselor, learn about their role, and participate in a fun ice-breaker/team-building activity to build trust and community. This 30-minute, one-session lesson for 7th graders sets a positive tone for future counseling support and fosters classroom cohesion.

Tier 1
7/18
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Ashley Withers

s

VA Counselor

Counselor Connection

In this 45-minute Tier 1 lesson, 4th and 5th graders will be introduced to the role of the school counselor, learn how and why to access counseling services, and practice identifying situations where a counselor can help. This foundational session empowers students with self-awareness and a sense of support, fostering a positive school climate.

Tier 1
7/31
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ASHLEY EPPERSON-LADD

P

KS Counselor

Mind Shift Masters

A 3-session CBT skills group for 10th graders with anxiety. Students will learn to identify cognitive distortions, fill out the CBT triangle, and reframe thoughts. These 30-minute Tier 2 group lessons build coping skills through interactive readings, discussions, games, and worksheets.

Tier 2
6/18
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ahosmer

S

MA Social Worker

Calm In Chaos

An 8-session group-based series for 9th–12th graders with anxiety to learn and practice coping strategies across school settings. Students will engage in interactive activities, worksheets, and discussions to develop skills like mindfulness, breathing exercises, and positive self-talk. Tier 2 supports include progress monitoring aligned with IEP goals to ensure growth over 30-minute sessions.

Tier 2
5/19
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Jazmeen Rivera

N

IL Social Worker

Inside the Counselor's Office

In this one-session, 30-minute Tier 1 lesson, school leaders will discover the roles, responsibilities, and impact of school counselors. Understanding these critical support team members will help leaders foster collaboration and leverage counselors’ expertise to improve student well-being and academic success.

Tier 1
7/13
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Theresa Morning

O

IN Counselor

Growing Through Change

An 8-session individual counseling program for a 1st grader navigating a difficult divorce and split household. Each 15-minute session builds social-emotional skills, resilience, and coping strategies through engaging activities and reflection. This Tier 3 support roadmap will help the student feel understood and develop healthy emotional regulation and communication.

Tier 3
Today
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Katarina Cook

E

CA Counselor

Finding Your Anchor

A three-session individual counseling plan for a 9th grader experiencing severe anxiety and feelings of isolation. This Tier 3 support uses evidence-based coping strategies, reflective activities, and trust-building exercises to empower the student, improve self-esteem, and develop resilience in daily school life.

Tier 3
8/13
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Angie R

l

PA Parent

Meet the Counselor

In this 30-minute, one-session lesson, 1st graders will be introduced to the role of the school counselor. Students will learn what a counselor does, how they can help, and practice asking questions and sharing feelings. This lesson builds comfort and trust to support students’ social-emotional well-being.

Tier 1
7/19

Vanessa

E

CA Counselor

Our Group, Our Rules

This 15-minute, Tier 2 small group counseling lesson for 6th graders helps students establish and understand norms for their group, fostering a safe and productive environment. This is crucial for building trust and ensuring everyone feels comfortable participating.

Tier 2
9/18
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Amy DeShazo

D

AZ Counselor

Building Bright Confidence

A six-session group counseling series designed for 3rd graders to boost self-esteem through engaging activities, reflections, and peer support. This Tier 2 Tier session set will foster self-awareness, positive self-talk, and resilience in just 30 minutes per session.

Tier 2
9/8

Gabriela Gonzalez

q

TX Counselor

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Pause and Engage

In this 30-minute Tier 2 counseling session for 6th graders, students will learn self-regulation strategies and communication skills (I-messages, active listening) to manage emotions and resolve peer conflicts. This first session builds a foundation of coping tools and pro-social behaviors crucial for a positive classroom community.

Tier 2
9/3

Orissa Lavia

h

NY Counselor, Behavior Interventionist, Social Worker, Psychologist

Meet Your Counselor

This lesson will introduce students to their school counselor through interactive activities and discussion. It's essential for students to feel comfortable approaching their counselor for support, and this lesson aims to build that familiarity and trust.

Tier 1
2/25
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Andrea Asbun Handal

q

TX Counselor

Mindful Moments

Mindful Moments guides a small group of 4th graders through simple, 25-minute mindfulness exercises each session to help manage anxiety and improve focus. This Tier 2 counseling & therapy intervention equips students with tools they can use both in and out of the classroom, fostering self-regulation and emotional awareness.

Tier 2
5/20
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Breanna Cherry

T

MD Counselor

Goal Power

In this Tier 2 40-minute small-group intervention, 9th-grade students build self-efficacy by collaboratively crafting, sharing, and refining personal counseling goals. This structured lesson guides them through goal-setting best practices, fosters peer support, and instills accountability, ultimately boosting motivation and confidence.

Tier 2
7/29
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Giselle Ramirez

h

NY Counselor

Emotional Regulation Counseling Session

This individual counseling session is designed to help 7th-grade students recognize and manage their emotions effectively. Through personalized discussion and activities, students will learn to identify their emotions, understand their triggers, and apply coping strategies. This session aims to enhance emotional intelligence and resilience, which are crucial for personal and academic success.

Tier 3
2/25
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Sarah Corrigan

S

MA Psychologist

Brave & Calm

In this 4-session, 20-minute small group series, 3rd grade girls will explore and practice anxiety management strategies through engaging activities and games. This Tier 2 intervention helps students recognize anxious feelings, build coping skills, and support one another in a safe, encouraging environment.

Tier 2
6/18
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sespinal

S

MA Social Worker

Counselor Quest

In this engaging 45-minute session, 3rd graders will be introduced to their school counselor, learn the counselor’s role, and practice ways to ask for help. This Tier 1 lesson builds trust and empowers students to seek support when needed.

Tier 1
8/5
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Sheanna Chappell

J

GA Counselor

Intake Essentials

A focused small-group module guiding counselors through the core components of a thorough clinical intake, emphasizing consistency and empathy. Strengthens assessment frameworks for targeted support. Audience: Small group of school counselors. Tier 2. 1 session of 60 minutes.

Tier 2
8/28

Karolyn Estevez

e

NJ Social Worker

Coping Champions

In this two-session individual counseling for 3rd grade girls, we’ll recap last year’s progress and build essential coping skills. This Tier 3 intervention supports a student with an ELA reading SLD through personalized discussion, tailored activities, and one-on-one worksheets.

Tier 3
9/2

Ashley Favors

e

NJ Social Worker

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

Your Year, Your Goals

This 30-minute small group counseling session helps incoming 9th graders set meaningful academic and personal goals for their first year of high school. It's important because effective goal-setting provides direction and motivation, helping students navigate new challenges and build confidence. Designed for a small group of 9th-grade students.

Tier 2
9/26

Giselle

h

NY Counselor

Anger SOS

In this 90-minute Tier 2 group session for 8th graders, students will learn to recognize, understand, and manage anger through engaging activities and discussions. This lesson equips students with practical coping strategies, improves peer support, and fosters emotional resilience.

Tier 2
5/29

Alyssha Walker

q

TX Behavior Interventionist

Counselor Meet & Greet

This two-session introduction helps a kindergarten girl feel comfortable and understand counseling through fun, hands-on activities. By building rapport and emotional vocabulary over two 30-minute sessions, the student gains a safe space to share and explore feelings.

Tier 3
9/3

Liana Sheinkin

h

NY Social Worker

Stand Up, ACT Out!

This lesson empowers middle school students to understand bullying dynamics and respond effectively using Acceptance and Commitment Therapy (ACT) principles. Students will learn to identify bullying, acknowledge their feelings, and choose valued actions, fostering resilience and a supportive peer environment in one 45-minute session.

Tier 2
9/16
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Mikaela Secore

h

NY Counselor

Healing Hearts: Coping With Loss

This 30-minute Tier 1 counseling session for 5th-grade students provides a safe space to explore and manage emotions related to loss, fostering healthy coping strategies and peer support. It's crucial for helping students navigate grief in a supportive environment.

Tier 1
10/1
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tyler.hackett1

h

NY Social Worker

Goal Mapping

In this 45-minute small-group session, 10th graders will use solution-focused brief therapy techniques to map concrete steps toward their personal goals using the miracle question—boosting clarity and motivation. This Tier 2 group counseling lesson guides students in defining their goals, visualizing success, and creating action plans to foster self-efficacy and progress.

Tier 2
5/12
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spoirier

S

MA Social Worker

What’s on Your Mind?

A guided individual counseling session using open-ended questions and reflective exercises to help a student articulate and manage emotions. This Tier 3 session is designed for an 8th grade student and takes 30 minutes, focusing on individual counseling techniques to foster self-awareness and emotional regulation.

Tier 3
5/21
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jsperry

S

MA Counselor

Blooming Through Change

This four-week individual counseling plan supports a 2nd grade MLL student adjusting to a new school after her father’s tragic death. These 30-minute Tier 3 sessions build trust, explore grief, and teach coping skills in both English and Spanish.

Tier 3
Yesterday

gaby

h

NY Counselor

Healing Circle

In this 30-minute group support session for 8th graders, students will come together to process grief and trauma after witnessing a shooting. Through guided discussion, an interactive activity, and a reflective cool-down, students will learn coping strategies, peer support skills, and emotional expression. This lesson helps students build resilience, foster a supportive community, and begin the healing process.

Tier 2
9/11

Lindsay Wilson

E

CA Counselor

Emotions in Action

In this 30-minute Tier 2 small-group SEL session, 9th graders will learn to identify and manage emotions through interactive activities, discussions, and reflection. This lesson builds crucial self-awareness and self-management skills to support academic success and healthy peer relationships.

Tier 2
8/12
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Julie Meadows

B

AL Counselor

Meet Your Counselor

In this engaging 45-minute lesson, 3rd graders will get to know their school counselor’s role, explore how counselors can support them, and practice reaching out for help. This Tier 1 classroom lesson builds trusting relationships and boosts students’ confidence in seeking social-emotional support.

Tier 1
7/28
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Katie Richards

a

NC Counselor

Emotion Detectives Club

An 8-week Tier II counseling group for 4th graders to build emotion regulation skills through fun, interactive activities and reflective exercises. This small-group program meets once a week for 45 minutes and helps students identify, understand, and manage emotions effectively.

Tier 2
9/11
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Julie Boyd

S

MA Counselor, Psychologist

Healing Hearts: Navigating Grief Together

This session is designed to help students work through personal grief in a supportive group environment, focusing on healing and emotional recovery. It’s important for providing a safe space for students to express their feelings and learn from each other. This lesson is aimed at 9th-grade students and will be conducted in a single 60-minute session, classified as Tier 2: Group support.

Tier 2
2/27
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Brittney Bullard

a

NC Social Worker

Emotions in Check

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Brave Beginnings

In this 30-minute one-on-one counseling session, 6th-grade students with IEPs will share first-day feelings, set personal goals, and explore new coping skills for the school year. This session builds trust, reduces anxiety, and equips students with strategies for a confident start.

Tier 3
8/29
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edline.louis

h

NY Social Worker

Counselor's Welcome Journey

In this 30-minute Tier 1 counseling session, kindergarten students will be introduced to the school counselor, explore classroom counseling spaces, and learn simple strategies for sharing feelings and building trust.

Tier 1
8/17

Syria Fuhrmann

b

ND Counselor

Counselor Connections

In this 45-minute Tier 1 introduction for 8th graders, students will meet the school counselor, learn about support services, create personalized name tents, and complete a needs assessment to guide future sessions. This lesson builds rapport, gathers student insights, and sets the stage for a supportive year.

Tier 1
8/20

Rezana McCray

E

CA Counselor

Meet Your School Counselor

In this 45-minute Tier 1 SEL lesson, 4th graders will discover who a school counselor is, their role, and the routines, rules, and expectations when students rotate through counselor sessions. This lesson builds comfort and clarity, helping students engage confidently in future counseling experiences.

Tier 1
8/1
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ASHLEY EPPERSON-LADD

P

KS Counselor

Is It Me or My Mood?

In this 40-minute Tier 2 group session for 7th–8th graders, students will explore how moods influence behaviors, build emotional awareness, and develop coping strategies. This lesson promotes self-regulation by linking feelings to actions through discussion, mapping, and reflection.

Tier 2
9/7
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Sierra Savage

v

WI Special Education Teacher, Behavior Interventionist

Safe Space

In this 45-minute Tier 2 group counseling module, adult participants will learn to establish and maintain confidentiality and emotional safety within small group settings. This lesson provides practical guidelines, interactive activities, and reflective exercises to foster trust, clear boundaries, and supportive group dynamics.

Tier 2
5/12

Kyle

g

NV Social Worker

Feelings Check-In

A focused Tier 2 self-awareness small group activity for 8th graders to track and discuss emotions weekly. Participants will learn to identify feelings, share coping strategies, and reflect on emotional growth across four 35-minute sessions.

Tier 2
9/24
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Joanne Strong

Z

MT General Education Teacher

Finding Your Voice

This 30-minute individual counseling session for a 5th-grade student focuses on empowering shy and reserved students to identify and express their feelings and needs. Building on initial rapport, this SEL-focused session provides actionable strategies for communication.

Tier 3
Today
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Jennifer Gonzalez

E

CA Counselor

Coping in Action

A 36-session individualized counseling series designed to help Isabella apply anxiety coping strategies in real-time classroom and social settings. Each 30-minute session builds on prior learning, tracks self-regulation progress, and empowers Isabella to advocate for support. Embedded reflection sheets facilitate data collection for student, teacher, and counselor feedback.

Tier 3
9/2
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Madelyn Moorhouse

S

MA Psychologist

Getting to Know Your Counselor

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

Tier 1
2/25
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Lindsey Price

q

TX Counselor

Feeling Overwhelmed?

A guided group session helping 9th graders identify stress triggers and learn basic breathing and grounding techniques to regain calm. Perfect for jumpstarting emotional awareness in a safe, supportive small-group setting. Audience: 9th Grade Group; MTSS Tier 2; Duration: One 45-minute session.

Tier 2
6/18
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tsylvain

S

MA Social Worker

Mind Code Detectives

Over three 30-minute group sessions, middle school students will explore an introduction to Cognitive Behavioral Therapy (CBT), learning how thoughts influence feelings and behaviors. This Tier 2 lesson helps students develop skills to identify and challenge unhelpful thoughts, promoting resilience and emotional well-being.

Tier 2
8/11
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cristal.barko

D

AZ Social Worker

CASEL in Action

In this 30-minute Tier 1 session, clinical staff will learn strategies to facilitate small groups teaching the CASEL competencies: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. This session equips staff with practical group activities and discussion guides to enhance social-emotional learning in their settings.

Tier 1
8/28

semielke

S

MA Counselor

Reading Social Cues

This 30-minute counseling activity for 6th-grade students in a Tier 2 group setting helps them develop social awareness by identifying and interpreting social cues in various scenarios. This skill is crucial for navigating social situations and building healthy relationships.

Tier 2
10/2
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Allison Russell

S

MA Counselor

Starting the Journey

In this first therapy session with 11th graders, students will build rapport, establish group norms, and begin exploring personal strengths and goals. This Tier 3 individual-focused framework ensures every student feels seen, heard, and supported as they embark on their mental health journey. Audience: 11th grade; Duration: 45 minutes; Single session.

Tier 3
9/8
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Alexis Wright

i

OH Social Worker, Counselor

My Anger Toolkit: Mastering My Emotions

This individual counseling activity helps 4th-5th grade students identify triggers for anger, develop healthy coping strategies, and practice positive social interactions. It is designed for individual sessions focused on anger management, behavior, and social skills, and will take approximately 45 minutes.

Tier 3
9/15
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Siobhan Shaw

S

MA Psychologist

Taming Tough Emotions

In this 30-minute Tier 2 group session for 10th graders, students explore strategies to cope with challenging emotions through interactive activities, discussion, and self-reflection. This lesson equips them with practical tools to manage stress, anxiety, and anger in real life.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Grief and Loss Support Group

This is a six-session plan designed for 8th graders who have experienced the death of a loved one or other significant loss. The sessions aim to provide a supportive space for students to express their emotions, process grief, and find support among peers. Each session will last 45 minutes.

Tier 2
2/25
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Britton Smith

q

TX Counselor

What’s on Your Mind?

In this 20-minute, one-on-one 3rd-grade counseling session, students will learn to recognize negative thoughts and interrupt them using positive affirmations. This lesson builds self-awareness and emotional regulation skills essential for healthy self-esteem and resilience.

Tier 3
8/26
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Virginia Lenac

E

CA Counselor

Know Thyself

In this 45-minute small-group Tier 2 workshop, 8th graders will practice recognizing and naming their emotions through scenarios and guided reflection. Boosting emotional intelligence helps students manage stress, improve relationships, and succeed academically.

Tier 2
8/27

Rachel Niles

E

CA Counselor