Group Counseling Activities
Suggested Resources
What's My Emotional Weather Report?
Tier 2
Elementary School Group
40 mins
This activity helps students identify and articulate their current emotional states using weather metaphors. It's crucial for building emotional literacy and self-awareness in a fun, non-threatening way.
Empathy Echoes
Tier 2
Middle School Group
50 mins
A powerful exercise designed to enhance active listening and perspective-taking skills within the group. This helps students feel heard and understood, fostering deeper connections and mutual respect.
The Unstoppable Me Toolkit
Tier 1
High School Class
60 mins
This resource guides students in identifying and celebrating their unique strengths and coping mechanisms. It empowers them to build resilience and a positive self-image, applicable to all aspects of their lives.
How Do I Navigate Conflict Like a Pro?
Tier 2
Middle School Group
45 mins
An interactive session focused on practical strategies for healthy conflict resolution and effective communication. This equips students with essential life skills for managing disagreements respectfully.
Mindful Moments
Tier 3
High School Student
30 mins
A series of guided mindfulness exercises to help students manage stress and improve focus. This individual-focused resource provides practical tools for emotional regulation and self-calming.
My Future Storyboard
Tier 2
Elementary School Group
55 mins
This creative project encourages students to visualize and plan their personal goals and aspirations. It helps them develop a sense of purpose and practical steps towards achieving their dreams.
Am I a Good Digital Citizen?
Tier 1
Middle School Class
50 mins
An essential lesson on responsible online behavior, cyberbullying prevention, and digital etiquette. This prepares students to navigate the digital world safely and respectfully.
Coping Superpowers
Tier 2
High School Group
60 mins
Students explore and practice various healthy coping mechanisms for stress and difficult emotions. This builds a robust toolkit for managing challenges and promoting emotional well-being.
Who's in My Support Circle?
Tier 2
Elementary School Group
35 mins
This activity helps students identify and appreciate their personal support networks. It's vital for understanding the importance of healthy relationships and knowing where to seek help.
Assertive Communication
Tier 2
High School Group
50 mins
A practical session on distinguishing between passive, aggressive, and assertive communication styles. Students will learn to express their needs and boundaries effectively and respectfully.
My Personal Value Shield
Tier 3
Middle School Student
40 mins
This individual project guides students in identifying and articulating their core personal values. Understanding values helps in making decisions, building self-esteem, and navigating peer pressure.
What's My Stress-Buster Playlist?
Tier 2
Middle School Group
45 mins
Students will explore various healthy stress reduction techniques and create a personalized 'playlist' of strategies. This empowers them with practical, accessible tools to manage daily stressors.