Bianca Gregorio

In this individual 30-minute mindfulness session, an 8th grade student will explore simple mindfulness activities to improve focus, manage stress, and build emotional awareness. This personalized lesson helps students develop lifelong wellness skills tailored to their unique needs.

In this 30-minute Tier 2 group lesson, 8th graders will learn and practice simple mindfulness activities—like guided breathing, body scans, and mindful drawing—to reduce stress and boost focus. These activities will equip students with tools for emotional regulation and concentration that they can use daily.

This 30-minute Tier 1 counseling session helps 8th graders explore their identity and boost self-esteem through reflective and creative activities, fostering self-awareness and confidence.

In this 30-minute, one-on-one lesson, students will explore why consistent attendance matters, identify barriers, and create personalized strategies to improve their attendance. This lesson helps 6th graders gain ownership over their school success and develop lasting habits.

This one-session lesson teaches 6th graders the importance of regular attendance by connecting attendance to academic success, social belonging, and personal responsibility. Students will engage in discussion, a hands-on activity, and reflection to build ownership of showing up consistently.