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  1. Safety Planning
  1. LibraryLibrary
  2. Counseling
  3. Safety Planning

Safety Planning

Discover a curated collection of free resources dedicated to safety planning in counseling and crisis situations. Empower yourself or your community with practical tools, real-world scenarios, and step-by-step guides to identify risks and develop effective intervention strategies. These resources equip educators, students, and parents with essential skills to recognize warning signs and respond confidently, all supported by interactive lessons and actionable activities.

Suggested Resources

Community Resources

Community Resources

My Safe Plan

This lesson helps a 4th-grade individual student develop a personal safety plan for challenging home situations. It focuses on identifying trusted adults, safe places, and communication strategies to ensure their well-being. This is a critical life skill for personal safety and resilience.

Tier 3
9/30
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Jennifer Cattnach

c

NE Counselor, Special Education Teacher

Safety First: Planning for Emergencies

In this lesson, students will learn about the importance of safety planning and how to create their own safety plans. Understanding safety planning helps students prepare for emergencies and ensures they know what steps to take to stay safe.

Tier 1
2/25
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Heidi Kiacz

V

MI Counselor

Stay and Learn

An individual Tier 3 counseling session for a 3rd-grade student who frequently elopes from the classroom. In this 30-minute session, the counselor builds trust, identifies triggers, and teaches safe staying strategies to help the student feel secure and connected. This targeted intervention will reduce elopement behaviors and promote classroom engagement.

Tier 3
8/22

Stephanie Glenn

S

MA District Administrator, Social Worker

Your Safe Space

An individual counseling session guiding a 9th grader to build a personalized mental safe space for grounding and stabilization in moments of overwhelm. This Tier 3, 60-minute session equips students with trauma-focused, coping skills they can use anytime.

Tier 3
8/25
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Allison Thibodaux-Wing

E

CA Psychologist

Break The Cycle

A four-session individual counseling plan designed to help students understand self-harm, explore underlying emotions, and develop healthy coping strategies. This lesson offers guided discussions and activities in 15-minute sessions to foster emotional resilience and promote help-seeking behaviors.

Tier 3
9/5
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angel.davila

q

TX Counselor

My Safety Gameplan

In this 45-minute small-group lesson, 8th grade students learn to craft personalized mental health safety plans, building preventive strategies and coping tools. This lesson boosts self-awareness, empowers students to manage stress, and fosters peer support in a Tier 2 intervention.

Tier 2
8/25
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Gabrielle Self

e

NJ Social Worker

My Safety Gameplan

In this 45-minute small-group lesson, 8th grade students learn to craft personalized mental health safety plans, building preventive strategies and coping tools. This lesson boosts self-awareness, empowers students to manage stress, and fosters peer support in a Tier 2 intervention.

Tier 2
8/25
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Gabrielle Self

e

NJ Social Worker

My Safety Gameplan

In this 45-minute small-group lesson, 8th grade students learn to craft personalized mental health safety plans, building preventive strategies and coping tools. This lesson boosts self-awareness, empowers students to manage stress, and fosters peer support in a Tier 2 intervention.

Tier 2
8/25
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Gabrielle Self

e

NJ Social Worker

Blooming Through Change

This four-week individual counseling plan supports a 2nd grade MLL student adjusting to a new school after her father’s tragic death. These 30-minute Tier 3 sessions build trust, explore grief, and teach coping skills in both English and Spanish.

Tier 3
Yesterday

gaby

h

NY Counselor

Safety Plan Blueprint

A Tier 3, 45-minute individualized lesson for a 6th grade student to develop a personalized safety plan for moments of crisis, building preparedness, confidence, and behavioral supports.

Tier 3
7/23
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Tanzie Carter

n

SC Social Worker

Safe Space

A one-on-one 30-minute counseling session for a 9th grader focused on building trust and emotional safety. This Tier 3 resource includes a detailed lesson plan, counselor-student dialogue script, a reading on understanding emotional safety, and personal reflection journal prompts to guide the session.

Tier 3
5/27
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Mayra Roberts

E

CA Psychologist

Trauma-Informed Toolbox

This 50-minute, group-focused lesson equips counselors and interventionists with concrete strategies to recognize trauma signs and apply de-escalation scripts in real time. By the end, participants will have a ready-to-use trauma-informed toolkit for supporting students. Audience: Adult professionals. MTSS Tier: 2. Includes embedded practice and collaborative planning.

Tier 2
7/22
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Brianne

G

CT Parent

Crisis Response Planning Workshop

This lesson focuses on equipping veterans and their family members with the skills to develop a personalized Crisis Response Plan for suicide prevention. By understanding the components of a crisis plan and actively engaging in its creation, participants will gain a sense of control and preparedness for potential mental health crises. This lesson is crucial as it empowers individuals with practical tools and strategies to manage crises effectively, fostering resilience and mental well-being.

Tier 1
2/25
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Rachel Carpenter

Instructor

Bright Tomorrow Plan

This one-session 30-minute Tier 3 lesson helps individual 5th graders explore self-esteem, create a personalized safety plan, and address suicidal thoughts in a supportive way. By guiding students through reflection, planning, and identifying resources, this lesson builds resilience and equips them with concrete strategies to stay safe and feel valued.

Tier 3
6/9
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Stacy Gaston

h

NY Counselor

Trigger Smart Safety Plan

In this 30-minute IOP group session, adults in recovery learn to identify their personal triggers, plan proactive coping strategies, and develop a tailored SUD safety plan. This lesson is crucial for empowering group members to manage high-risk situations and maintain recovery. Audience: SUD adult IOP group; Duration: 1 session (30 minutes)

Tier 2
6/5

Rachel

i

OH Counselor, Social Worker

Counseling Unlocked

An engaging 30-minute interactive lesson introducing 6th-grade students to the basics of counseling—what it is, who counselors are, and how talking can help. Students will learn key terms, practice active listening, and experience a mock counseling scenario. This Tier 1 classroom-wide lesson builds social-emotional skills and fosters a safe, supportive environment.

Tier 1
8/8
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Nicole Howell

B

AL Counselor

Bully-Free Zone

Work individually with a student to create a personal action plan for navigating and preventing bullying situations. This personalized lesson is essential for building resilience and personal safety strategies.

Tier 3
3/10
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Patricia Wood

S

MA Counselor

Echoes of Memory

An individualized counseling plan helping a 9th grade student process personal loss through art and reflection journals; this Tier 3 plan uses creative expression to support healing over a 50-minute session, fostering emotional growth and resilience.

Tier 3
7/30
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Katherine Nicolau

E

CA Counselor

Differentiated Bullying Defense

In this 30-minute Tier 1 session for 7th grade school counselors, participants will explore how demographics, school environment, and individual student factors (IEPs, 504s, ELL status, behavior challenges, and giftedness) inform differentiated planning, teaching, and assessment in anti-bullying lessons. Counselors will learn to recognize and adapt to these variables to ensure accessible and effective bullying prevention strategies for every student. This foundational training empowers counselors to build inclusive, responsive interventions that reduce bullying and support diverse learners.

Tier 1
6/26
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Carla Patrick

a

NC Counselor

Path to Healing

A one-on-one grief planning session for 9th graders returning to school after a close loss. This individual Tier 3 support template guides educators/counselors through a 30-minute session to help students identify needs, set self-care strategies, and establish a support network.

Tier 3
8/25
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rconsidine

S

MA Counselor

Stay Close, Stay Safe

This 30-minute Tier 3 lesson helps a 2nd grader understand why wandering off (eloping) is unsafe, teaches them to stay near their caregiver, and provides strategies to remember safety routines. It's individualized to build their confidence and keep them secure.

Tier 3
8/28
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Shayne Francis

a

NC Special Education Teacher

Speak Up, Stay Calm

A 4-session Tier 3 counseling series for a 5th grader who struggles to advocate for help and becomes emotionally overwhelmed when work feels confusing. These 30-minute sessions will build self-advocacy skills, introduce coping strategies to manage frustration, and replace tears with confidence. Each session includes engaging activities, guided practice, and take-home tools.

Tier 3
8/27
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Virginia Lenac

E

CA Counselor

Healing Inner Strength

In this confidential, one-on-one 30-minute session, students will explore healthy coping strategies to address self-harm thoughts and behaviors. This individualized lesson is designed to build emotional awareness, safety planning skills, and self-compassion to support female students in crisis.

Tier 3
6/10

cgoodreau

S

MA Social Worker

How Can We Calm the Storm?

A personalized plan to help a student identify triggers and self-regulation strategies, promoting emotional balance and on-task behavior. Perfect for an 8th grader needing Tier 3 individualized support, one 45-minute session.

Tier 3
5/23
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Destony Stewart

h

NY School Administrator

Voices Within

A one-on-one, 30-minute session for a 14-year-old student experiencing hidden mental health challenges in a tense home environment. The student will learn self-awareness, practice coping strategies, and create a personalized plan to manage voices and difficult emotions.

Tier 3
5/8

Kristen Williams

E

CA Psychologist

Creating an Emotional Safety Plan

This lesson focuses on helping students understand the importance of having an emotional safety plan and guiding them to create their own. This is crucial for their emotional well-being in various situations, fostering a sense of preparedness and confidence in managing their emotions.

Tier 1
2/25

Brian Anderson

h

NY Instructor

Coping in Action

A 36-session individualized counseling series designed to help Isabella apply anxiety coping strategies in real-time classroom and social settings. Each 30-minute session builds on prior learning, tracks self-regulation progress, and empowers Isabella to advocate for support. Embedded reflection sheets facilitate data collection for student, teacher, and counselor feedback.

Tier 3
9/2
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Madelyn Moorhouse

S

MA Psychologist

Counseling Corner

A one-on-one counseling session for 5th graders focused on identifying emotions and learning coping strategies. This Tier 3 individualized lesson empowers students to understand their feelings and practice tools for emotional regulation within 30 minutes.

Tier 3
5/13
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Abby Downing

S

MA Counselor

Counseling Quest

In this fun, interactive 45-minute session, 6th graders will explore what counseling is, why it’s valuable, and how it can support them and their peers. Through games, discussions, and reflective activities, students will build comfort with counseling concepts, learn active listening skills, and discover when and how to seek help. This Tier 1 lesson fosters a supportive classroom community and equips all students with foundational social-emotional skills.

Tier 1
8/4
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Nicole Howell

B

AL Counselor

Voices for Safety

Focusing on the power of collective voices, students learn how they can contribute to a culture of safety and support in their community. This lesson is important as it empowers students to understand and address child abuse, fostering a safe environment. Designed for a 7th-grade group, this session will last 35 minutes and includes a lesson plan, slide deck, activity, and cool-down.

Tier 1
4/4
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Tracey Bennett

q

TX Counselor

Healing & Coping: My Power

This 30-minute individual therapy session for an 8th-grade student addresses self-harm and explores alternative coping mechanisms. It's crucial because it provides a safe space for the student to process difficult emotions and learn healthy ways to manage distress.

Tier 3
9/26
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Brittney Bullard

a

NC Social Worker

Feeling Unsafe on the Bus?

In this one‐on‐one 30‐minute session, a 7th grader will learn concrete strategies to cope with and report bullying they experience on the school bus, build confidence, and practice self‐advocacy. This Tier 3 individual support lesson empowers the student to stay safe and seek help when feeling threatened.

Tier 3
5/29
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jhulsen

S

MA Counselor

Stay Safe Adventure

This lesson focuses on teaching young children the importance of staying safe and preventing elopement through engaging activities. Using game-based learning and trauma-informed teaching strategies, students will participate in a fun and interactive session that includes a video, activity, and worksheet. This lesson is crucial for helping children understand boundaries and the importance of staying within safe areas, especially for those who may be non-verbal and on the autism spectrum.

Tier 1
2/25
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Hailey Outlaw

a

NC Special Education Teacher

Stay Safe Adventure

This lesson focuses on teaching young children the importance of staying safe and preventing elopement through engaging activities. Using game-based learning and trauma-informed teaching strategies, students will participate in a fun and interactive session that includes a video, activity, and worksheet. This lesson is crucial for helping children understand boundaries and the importance of staying within safe areas, especially for those who may be non-verbal and on the autism spectrum.

Tier 1
2/25
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Teia Bergen

a

NC Special Education Teacher

Healing After Trauma

In this 30-minute Tier 3 individual lesson, students will explore PTSD symptoms and coping strategies to build personal resilience. Understanding trauma responses and practicing grounding techniques is crucial for supporting emotional health and self-awareness.

Tier 3
7/12

julie.benson

S

MA Counselor

Crisis Check-Up

A brief structured check-in tool to monitor ongoing suicide risk factors and update safety plans dynamically with a 9th grade student in a 20-minute one-on-one session. This Tier 3 individual intervention helps counselors assess current risk, track mood trends, and provide coping support to keep students safe.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Risk Radar

An individualized 30-minute session for a 9th grade student focused on identifying personal risk factors, protective factors, and triggers, culminating in a personalized safety plan. This Tier 3 counseling intervention helps students gain self-awareness and equips them with tools to manage crises.

Tier 3
5/21
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lgee

S

MA School Administrator

What’s Your Calm Spot?

An individual counseling activity that helps an 8th grade student identify and create a personalized safe space or ‘calm spot’ in their mind to manage anxiety and stress. This Tier 3 lesson pack includes a guided plan, visualization slides, counselor script, blueprint worksheet, and reflection journal to support one-on-one sessions, lasting 30 minutes.

Tier 3
5/13
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Amanda Nickles

E

CA Social Worker

Breaking the Silence: Understanding and Preventing Domestic Violence

This lesson aims to educate 10th-grade students about domestic violence, its impact, and ways to prevent it. By raising awareness and fostering empathy, students will learn to recognize signs of abuse and understand the importance of healthy relationships. The lesson will be conducted in one 40-minute session, focusing on creating a safe and supportive environment for discussion.

Tier 1
3/31

Tj Malone

h

NY Instructor

Healing Superpowers: Coping Mechanisms for Resilience

This two-session lesson is designed for a 13-year-old girl to explore and develop coping mechanisms after surviving trauma. The lesson aims to empower her with practical strategies to manage emotions and build resilience. Each session is 25 minutes long and includes a lesson plan, activity, and discussion to facilitate understanding and application of these vital skills.

Tier 3
3/26
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Darcy Lord-Evans

a

NC Counselor

My Safety Blueprint

In this 30-minute group session, 9th graders will learn how to create a personalized safety plan, equipping them with practical steps to stay safe in challenging situations. This lesson is crucial for building resilience and empowering students with actionable strategies for real-life scenarios.

Tier 2
7/30
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Andy Christopherson

n

SC Counselor

Trauma's Echo: Creating Safe Spaces

This lesson provides clinical staff with an essential framework for understanding the impact of trauma on student behavior and learning. The objective is to equip staff with trauma-informed strategies to create predictable, safe, and supportive environments. The approach involves interactive case studies and discussions, targeting clinical staff working with K-12 students. This lesson is for clinical staff and is designed for one 90-minute session.

Tier 1
Monday
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Debbie Wilbourn

B

AL Counselor

Finding My Balance

An 8-session individual counseling series for a 6th grade boy navigating his parents’ divorce and split household. These 30-minute sessions build trust, teach emotional regulation, coping strategies, and resilience, empowering the student to express feelings and develop healthy support systems.

Tier 3
10/3
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Katarina Cook

E

CA Counselor

Safe Space

In this 45-minute Tier 2 group counseling module, adult participants will learn to establish and maintain confidentiality and emotional safety within small group settings. This lesson provides practical guidelines, interactive activities, and reflective exercises to foster trust, clear boundaries, and supportive group dynamics.

Tier 2
5/12

Kyle

g

NV Social Worker

Counselors: Bullying & You

In this 45-minute lesson, 7th graders will learn about the role of school counselors, understand bullying behaviors (bully, witness, digital footprint), and how to seek support. This builds awareness of counselor support and digital responsibility.

Tier 1
8/8
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payneac

B

AL Counselor

Safe Steps

In this 45-minute individual session for a 4th grader, the student will explore feelings behind wanting to run away, learn healthy coping strategies, and practice alternative solutions. This lesson fosters emotional awareness and equips the student with safe, constructive actions.

Tier 3
5/20

Theresa

I

FL Counselor, Social Worker

Coping Strategies Exploration

This lesson is designed for a one-on-one counseling session with a 4th-grade student. The focus is on helping the student identify five coping strategies they can use when experiencing heightened emotions. This lesson is important as it equips the student with practical tools to manage their emotions, promoting emotional regulation and resilience.

Tier 3
2/25
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Gianna Akerberg

S

MA Counselor, Social Worker

Safe Space

In this one-session small-group counseling module, 7th graders and their caregivers learn to build emotional safety during family dialogues. Students will practice active listening techniques and create trusting spaces for sharing feelings, equipping families with communication skills that strengthen relationships.

Tier 2
6/18
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sespinal

S

MA Social Worker

School Counselor Unlocked

Introduce 4th graders to their school counselor’s role, building trust and awareness. In this single 30-minute Tier 1 lesson, students learn who the counselor is, what they do, and how to seek support in school. This fosters student well-being and empowers them to use available resources.

Tier 1
7/21

Tara Kolb

o

SD Counselor, Social Worker, Behavior Interventionist

Anxiety Resilience Roadmap

This 8-week, individualized lesson plan is designed for an 8th-grade girl struggling with PTSD and an unspecified anxiety disorder due to challenging family dynamics and peer interactions. It aims to help her understand anxiety, develop coping strategies, and learn replacement behaviors for self-harm, empowering her to manage her feelings constructively. Each session is 30 minutes long.

Tier 3
Yesterday

Laura-Ashley Shury

e

NJ Counselor

Anxiety Action Plan

In this individualized Tier 3 session, students will learn how to develop a personalized treatment plan to manage anxiety related to family and relationship stressors. This 30-minute session equips a 12th grade female with clear coping strategies, self-awareness tools, and a step-by-step action plan to reduce stress and build resilience.

Tier 3
8/18

Lauren

s

VA Counselor

Counselor Quest

In this 30-minute Tier 1 lesson, 3rd grade students will be introduced to the role of the school counselor, understand how counselors support their well-being, and learn when and how to approach them. By familiarizing students with this important resource, we empower them to seek help and build a supportive classroom community.

Tier 1
8/5
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Sheanna Chappell

J

GA Counselor

Feelings & Coping Skills

This 8-week individualized lesson plan helps a 3rd-grade student identify and express feelings, and develop healthy coping skills, especially regarding the incarceration of his father. Each session is 30 minutes. The student will learn to recognize emotions, understand triggers, and practice constructive ways to manage sadness and conflict.

Tier 3
9/24
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Avery Takaha

E

CA Counselor

Finding Your Anchor

A three-session individual counseling plan for a 9th grader experiencing severe anxiety and feelings of isolation. This Tier 3 support uses evidence-based coping strategies, reflective activities, and trust-building exercises to empower the student, improve self-esteem, and develop resilience in daily school life.

Tier 3
8/13
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Angie R

l

PA Parent

Pathway to Progress

A 60-minute individual counseling session designed for adult clients to identify personal goals, explore obstacles, and develop an actionable plan. This Tier 3 intervention supports deep personal insights and empowers clients to take the next steps toward growth.

Tier 3
6/16
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Kally Barnes

I

FL Counselor, Social Worker

SEL Support: Navigating Gun Violence

This lesson aims to provide social-emotional learning (SEL) support to high school students in the context of recent gun violence situations. By using trauma-informed teaching strategies, the lesson will help students process their emotions, understand the importance of seeking help, and develop coping strategies. This lesson is crucial in fostering a supportive environment where students feel safe to express their feelings and learn how to manage stress and anxiety related to traumatic events.

Tier 1
2/25
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Viktoriya Mushailova

h

NY School Administrator, Special Education Teacher

Calm & Carry On

An individual 15-minute SEL counseling session for a 7th grader to identify stress triggers and practice quick, evidence-based coping strategies like breathing and grounding. This targeted Tier 3 intervention helps students develop self-regulation tools they can use anytime to feel more in control and resilient.

Tier 3
5/16
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Tia McMahon

h

NY Counselor

Addressing Fear of Trauma

This lesson is designed for 6th graders to help them understand and address their fears related to trauma. The objective is to provide students with strategies to manage their fears in a healthy way. The lesson will take approximately 15 minutes and includes a lesson plan, discussion, warm-up, and cool-down activities.

Tier 1
2/25

Rhett Lange

q

TX Counselor

Emotion GPS

Students will work one-on-one with the counselor to identify emotional triggers, track their feelings, and develop personalized coping strategies. This individualized Tier 3 plan is designed for a 7th grade student in a 20-minute session to support self-awareness and emotional regulation.

Tier 3
5/22
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Alexis Ziady

u

WA Counselor

Counselor Quest

In this engaging 45-minute session, 3rd graders will be introduced to their school counselor, learn the counselor’s role, and practice ways to ask for help. This Tier 1 lesson builds trust and empowers students to seek support when needed.

Tier 1
8/5
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Sheanna Chappell

J

GA Counselor

Stay Safe, Stay Close

This lesson is designed for a 2nd grade student with autism, focusing on the importance of staying safe by not eloping or running away. It aims to teach the student strategies to remain in safe environments and understand the potential dangers of eloping. The lesson is tailored to individual needs and will be conducted in a single 20-minute session.

Tier 3
4/28
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Holly Robison

q

TX Counselor

Silent SOS

A one-on-one guided session teaching individuals to recognize internal silent cries for help and develop a personalized SOS outreach plan. This Tier 3 mental health lesson lasts one 35-minute session and equips clients with self-awareness tools and a step-by-step SOS plan.

Tier 3
8/12

Marina De Leon

q

TX Instructor

Safe Space

An individual counseling session guiding a 2nd-grade student through a calming visualization to build a personal mental “Safe Space” they can return to during stressful moments. This 25-minute Tier 3 lesson empowers students with self-regulation strategies and grounding skills that support their emotional well-being.

Tier 3
6/11

Jess

E

CA Social Worker

Anchoring the Inner Self

In this Tier 3, single-session 60-minute lesson, teachers will guide an 11th-grade student through understanding and managing dissociation resulting from trauma. This trauma-informed session builds self-awareness, grounding skills, and coping strategies to empower the student to feel present and safe.

Tier 3
5/16
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Ashley

O

IN Social Worker

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14
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Hannah Ryan

h

NY Social Worker

My Safety Superpowers!

This 45-minute lesson for 2nd-grade students empowers them to create personal safety plans. Students will learn to identify trusted adults and practice the essential "always keep telling" rule to ensure their safety. This lesson is crucial for building resilience and teaching proactive problem-solving skills in unsafe situations.

Tier 1
9/19
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Kimest Sanders

q

TX Instructor

Grounding and Coping Skills

This lesson introduces grounding techniques to help students manage distressing emotions and memories. It is designed to support a 6th-grade boy in overcoming trauma from a robbery by teaching him practical coping strategies. The lesson is important as it empowers students with tools to handle emotional distress, promoting resilience and emotional well-being.

Tier 3
2/25
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Zerica Bills

q

TX Counselor

Inside the Counselor's Office

In this one-session, 30-minute Tier 1 lesson, school leaders will discover the roles, responsibilities, and impact of school counselors. Understanding these critical support team members will help leaders foster collaboration and leverage counselors’ expertise to improve student well-being and academic success.

Tier 1
7/13
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Theresa Morning

O

IN Counselor

Unmasking the Silence: Understanding Domestic Violence

In this 40-minute session for 10th graders, students will explore the critical topic of domestic violence, learning to identify its signs and understand its impact. This lesson is essential for raising awareness and equipping students with the knowledge to recognize and respond to domestic violence, fostering a safer and more informed community.

Tier 1
3/31

Tj Malone

h

NY Instructor

Focus & Feelings

A one-on-one counseling session for a 4th grader with ADHD and behavioral symptoms, focused on building self-awareness of emotions and strategies for maintaining focus. This 60-minute, Tier 3 intervention will help the student identify triggers, practice coping skills, and develop a personalized action plan.

Tier 3
6/9
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Sophie Clark

S

MA Social Worker

What's Your Safety Superpower?

This resource empowers students to identify their personal strengths and resources, laying the groundwork for developing proactive safety plans. It helps normalize seeking support and builds a sense of agency in managing difficult emotions and situations. Designed for an 8th Grade Class, this lesson will run for 50 minutes across 1 session.

Tier 1
9/15

Lar

c

NE Psychologist

From Surviving to Thriving

In this 30-minute session, undergraduate students will learn foundational strategies for managing trauma, building resilience, and fostering emotional well-being. This Tier 1 lesson equips all students with practical tools to recognize trauma responses and apply healthy coping techniques in real-life scenarios.

Tier 1
7/3

julie.benson

S

MA Counselor

Echoes of the Heart

A one-on-one Tier 3 grief counseling session designed for a 9th-grade student, empowering them to identify and process emotions, externalize grief, and develop personalized coping strategies. This 30-minute session equips the counselor with a structured plan and materials to guide the student toward self-compassion and resilience.

Tier 3
7/15

C Canaan

B

AL Counselor

Counselor Bingo

In this lesson plan, students will get to know their School Counselor through an engaging bingo game. This will help them understand who their School Counselor is, what they do, and how they can help. The game format makes it fun and interactive, which is ideal for keeping 2nd graders' attention.

Tier 1
2/25
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Cynthia Espino

q

TX Counselor

Stand Up, Speak Out

In this single 30-minute Tier 3 session, a 10th-grade student will develop a personalized action plan to recognize, respond to, and prevent bullying. This lesson is crucial for empowering students to advocate for themselves and others, boosting confidence and safety.

Tier 3
5/28

Alyssha Walker

q

TX Behavior Interventionist

Protect and Serve: Understanding Domestic Violence and Legal Protections

This two-session lesson is designed for recruits to understand the complexities of domestic violence, including the psychological dynamics and legal frameworks such as the Illinois Domestic Violence Act. The lesson will empower recruits with knowledge on how to protect victims and enforce legal protections effectively. Each session is one hour long, focusing on the introduction to domestic violence and the dynamics involved, followed by an in-depth look at the Illinois Domestic Violence Act and related laws.

Tier 1
3/7

Richard Rice

Instructor

Meet The School Counselor

In this engaging 45-minute Tier 1 lesson, 4th graders will meet their school counselor, learn about confidentiality, explore how to write SMART goals, and discover the Word of the Month. By building trust and setting clear objectives, students gain practical skills for personal growth and school success.

Tier 1
7/30
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Lila Johnston

B

AL Counselor

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

Coping and Communication

This lesson aims to provide students with coping strategies and create clear channels for communication to help them process recent unsettling events. By engaging in a trauma-informed discussion and inquiry-based activities, students will learn to express their feelings and concerns in a safe environment. This lesson is crucial in helping students feel more secure and supported, both at school and at home.

Tier 1
2/25
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Corey Maloney

S

MA School Administrator

My Calm Escape Plan

This 30-minute, Tier 3 lesson is designed for an 8th-grade student who experiences outbursts and elopement. It focuses on developing a personalized 'Calm Escape Plan' to help the student identify triggers, practice coping strategies, and safely communicate needs before escalating. The lesson will empower the student with self-regulation skills and a clear action plan for challenging moments.

Tier 3
Today
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mariarocio.ramirez

E

CA Behavior Interventionist

Choosing Hope Today

In this 30-minute individual lesson, students will learn healthy coping strategies to replace self-harm behaviors through discussion, reflection, and practice of grounding techniques. This session is designed for 13-year-old males in a group home and provides essential tools for managing distress and maintaining safety.

Tier 3
5/8

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

Feeling Stuck?

This 50-minute one-on-one counseling session helps a 10th grade student explore feelings of being stuck, identify personal barriers to motivation, and craft actionable strategies for forward momentum. It’s designed as an intensive Tier 3 intervention to empower individual growth and goal achievement.

Tier 3
5/12

Maria

V

MI Social Worker

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

S

MA District Administrator

What's Your Escape Plan?

This resource guides individual students in creating personalized strategies for safely exiting situations where substance use is present. Developing a clear 'escape plan' provides a sense of control and preparedness, significantly increasing their safety. Audience: 10th Grade Student. Duration: 30 minutes.

Tier 3
9/22
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Stephen Dymond

W

MN General Education Teacher

Understanding Domestic Violence

This lesson is designed for an individual student to understand the concept of domestic violence, its impact, and ways to seek help. Over two 20-minute sessions, the student will engage in discussions and activities to build awareness and develop strategies for dealing with such situations, which is crucial for personal safety and empowerment.

Tier 3
4/2
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chambree.tosi

a

NC Counselor

My Feeling Toolbox

An 8-week individual counseling lesson plan for a 3rd-grade female student, an English Language Learner with a history of family trauma, focusing on feelings identification and coping skills. Each session is 30 minutes, addressing classroom frustrations, friendship conflicts, and home troubles.

Tier 3
Monday
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Avery Takaha

E

CA Counselor

Ready to Respond?

A small-group training designed for school counselors to recognize early warning signs of student distress and practice de-escalation strategies through guided scenarios. This Tier 2 workshop equips adults with trauma-informed practices to enhance school climate in a 40-minute session.

Tier 2
9/4
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Mina Bradley-Belcaid

F

CO Instructor

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
8/22
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Kimest Sanders

q

TX Instructor

Journey to Wellness

An individual counseling script guiding one-on-one sessions through setting wellness goals and tracking progress. This Tier 3 session helps counseling students develop personalized wellness plans, reflect on progress, and measure goal achievement over 50 minutes.

Tier 3
5/12
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Kathleen Lantiegne

S

MA Social Worker

Mindful Safety Practices

This lesson focuses on practical safety measures adults can incorporate into daily routines, using proactive planning and scenario analysis to reinforce safe decision-making in personal and professional environments. Ideal for adult learners in a single 60-minute session.

Tier 1
5/22
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Susan Richmond

e

NJ Special Education Teacher

Shielding Minds

In this 45-minute session, 8th grade teachers will learn how to co-create a comprehensive staff safety plan to proactively address students’ mental health needs. This Tier 1 classroom lesson empowers educators with practical strategies and resources to support student well-being and foster a safe environment.

Tier 1
8/25
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Gabrielle Self

e

NJ Social Worker

Making Americans: School Counseling Impact

This lesson explores the role of counseling services in shaping students' identities and experiences in public schools. It is designed for adults, focusing on how counseling can support the development of well-rounded individuals in a diverse society. The session will last 30 minutes and is crucial for understanding the integration of counseling in educational settings.

Tier 1
4/7
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brynn.cooper

S

MA School Administrator

How Do We Move Forward?

This lesson helps students who have experienced trauma develop a future-focused mindset, encouraging them to set goals and envision a positive future. It's vital for building hope and motivation, especially for 7th graders. The lesson is designed for a small group setting, lasting 55 minutes, and focuses on Tier 2 support.

Tier 2
3/27
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Brittney Bullard

a

NC Social Worker

Understanding Trauma

Educating students on the nature of trauma and its effects on victims of child abuse.

Tier 1
2/25
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Tracey Bennett

q

TX Counselor

Breaking the Hurt Cycle

In this one-on-one session, an 8th-grade student will learn healthy strategies to recognize self-harm triggers, practice coping skills, and build a personalized safety plan. This Tier 3 intervention empowers the student to manage difficult emotions and reduce self-harm urges—crucial for their well-being and resilience.

Tier 3
5/7

Brian Anderson

h

NY Instructor

Stay Safe, Stay Smart

This 15-minute, one-on-one session equips adult learners with essential personal safety strategies for everyday situations. It focuses on situational awareness, risk assessment, and action planning, empowering learners to identify hazards and respond effectively.

Tier 3
5/13
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CHRISTY DESKOVITZ

V

MI Counselor

How Can We Feel Safe?

In this 45-minute Tier 1 behavioral supports lesson for a high school class, students collaborate to co-create shared safety agreements that foster an inclusive and respectful environment. This lesson empowers teens to voice their needs, build mutual understanding, and uphold a positive classroom culture.

Tier 1
8/25

ddugre

S

MA Counselor

My Goal, My Path

A 15-minute individual counseling worksheet designed for 7th-grade students to learn and practice setting achievable personal goals. This lesson empowers students to take ownership of their aspirations and develop a clear path forward. This is intended for Tier 3 individual support with clinical staff.

Tier 3
9/24
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Erica Sullivan

S

MA Counselor

Counselor's Toolbox

In this lesson, students will learn about the various tools and resources that a school counselor uses to help with problems and emotions. The students will then create their own 'toolbox' of coping skills and resources that they can take home. This lesson is essential as it helps young students understand the support available to them and equips them with basic emotional tools for resilience.

Tier 1
2/25
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Erika Morris

q

TX Counselor

Hold On: Choose Hope

This 4-session Tier 3 individual intervention supports a 6th grade male in self-harm prevention. Each 15-minute meeting guides the student to understand emotions, develop coping strategies, build support networks, and create a personalized safety plan. Students gain practical tools and a sense of hope to stay safe.

Tier 3
9/12

Meagan Wittner

q

TX Social Worker

Counseling Kickoff

This 30-minute Tier 1 counseling lesson for 7th graders introduces students to the purpose, process, and safe space of school counseling. Students will build rapport with the counselor, learn confidentiality guidelines, and co-create group norms to ensure a supportive environment.

Tier 1
7/31
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Megan Kirby

P

KS Counselor

What’s Your Calm Spot?

An individual counseling activity for an 8th grader to identify and create a personalized mental ‘calm spot’ to manage anxiety and stress; Tier 3 support in one 30-minute session.

Tier 3
5/14

Alyssa

i

OH Counselor, Social Worker

Stand Up, ACT Out!

This lesson empowers middle school students to understand bullying dynamics and respond effectively using Acceptance and Commitment Therapy (ACT) principles. Students will learn to identify bullying, acknowledge their feelings, and choose valued actions, fostering resilience and a supportive peer environment in one 45-minute session.

Tier 2
9/16
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Mikaela Secore

h

NY Counselor

Counselor Connection

In this 45-minute Tier 1 lesson, 4th and 5th graders will be introduced to the role of the school counselor, learn how and why to access counseling services, and practice identifying situations where a counselor can help. This foundational session empowers students with self-awareness and a sense of support, fostering a positive school climate.

Tier 1
7/31
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ASHLEY EPPERSON-LADD

P

KS Counselor

Healing Hearts: Coping With Loss

This 30-minute Tier 1 counseling session for 5th-grade students provides a safe space to explore and manage emotions related to loss, fostering healthy coping strategies and peer support. It's crucial for helping students navigate grief in a supportive environment.

Tier 1
10/1
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tyler.hackett1

h

NY Social Worker

Your Classroom, Their Haven: Emotional Safety

This 30-minute session will equip elementary staff with practical strategies to foster emotionally safe classroom environments. Creating emotional safety is crucial for student well-being, academic success, and overall positive school climate. This lesson is designed for small groups of elementary staff to collaboratively explore and implement strategies.

Tier 2
9/26

Christina.russo

e

NJ Social Worker

Finding My Calm

In this one-on-one Tier 3 session, a 5th grader will learn to recognize signs of trauma and practice personalized coping strategies. This lesson helps students build emotional self-awareness and resilience in a safe, supportive environment.

Tier 3
7/3

julie.benson

S

MA Counselor

Safety First

A dynamic lesson to reinforce physical and emotional safety norms, helping the whole class feel secure and supported. This Tier 1 lesson for a 5th grade class consists of a 40-minute session focused on establishing safe space protocols and emotional check-ins. Students will engage in role-plays, create personal safety plans, and practice calming techniques to boost classroom climate.

Tier 1
7/31

Stephanie Munoz

D

AZ General Education Teacher

Counseling Kickoff

A 20-minute Tier 3 counseling refresher session for individual 6-8th graders who’ve used counseling before. This session briefly reviews confidentiality, checks in on coping skill practice, and gathers updated insights to recommit to growth and well-being.

Tier 3
8/22

Yvonne Brown

E

CA Psychologist

Counselor Connect

In this 45-minute Tier 1 lesson, 8th-grade students will meet their school counselor, learn about counseling services, and create personalized name tents. Aligned with ASCA Mindset & Behavior standards, this interactive session builds relationships, sets classroom norms, and gathers student insights through pre- and post-surveys.

Tier 1
8/18

Rezana McCray

E

CA Counselor

Comfort Zone

An individualized coaching session helping a 10th-grade student identify emotional triggers and develop safe coping strategies using trauma-sensitive methods in a 40-minute Tier 3 session.

Tier 3
7/15
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Brianne

G

CT Parent

Stay Close, Stay Safe

In this individualized 15-minute Tier 3 session, kindergarteners will learn why wandering away (eloping) can be scary and unsafe, and how to stay close to their grown-ups. Through a simple social story and interactive activity, students will identify safe behaviors and reinforce the importance of hand-holding and staying within sight of a caregiver.

Tier 3
9/10
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Jordan Robinson

F

CO Counselor

Lifting the Clouds

In this 30-minute one-on-one counseling session, students will learn to identify signs of depressed mood, explore personal coping strategies, and create a personalized action plan. This lesson is essential for supporting a 7th grader experiencing low mood by providing targeted emotional tools and fostering hope.

Tier 3
5/14
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Jeremias Mikel Watson

K

HI Counselor, Behavior Interventionist

Counseling Kickoff

A 20-minute Tier 3 introductory counseling session for individual 6-8th grade students, covering confidentiality, what to expect in counseling, a pre-test on coping skills familiarity, and a get-to-know-you questionnaire including a summer check-in. This lesson helps build trust and set the stage for future sessions.

Tier 3
9/12

Yvonne Brown

E

CA Psychologist

Healing Through Play

This lesson uses a game-based approach to help two second-grade girls process trauma related to their biological parents. By engaging in a picture-based activity, the students will explore their feelings and thoughts in a safe and supportive environment. This lesson is important as it provides a gentle and interactive way for the students to express themselves and begin healing, using strategies that are accessible given their reading and spelling levels.

Tier 3
2/25

Stacie Browne-Gallagher

h

NY Counselor, Psychologist, General Education Teacher, Special Education Teacher, Social Worker, Behavior Interventionist, School Administrator

Plan Your Calm

In this individual 20-minute session, the student learns to create a personalized anxiety action plan that empowers him to recognize triggers, use coping strategies, and follow step-by-step solutions. This lesson is vital for building self-management skills tailored for his OCD and anxiety.

Tier 3
5/19
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Siobhan Shaw

S

MA Psychologist