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Hannah Ryan

North Star Academy

h

New York

5th Grade

6th Grade

7th Grade

8th Grade

Social Worker

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All Lessons

37 Lessons

Frustration Firefighter

In this 30-minute Tier 3 session, we'll help an 8th grade student with ODD build skills to tolerate frustration in school. Through engaging activities and coping tools, he'll learn to identify triggers, practice calming strategies, and reflect on successes—empowering him to stay in control when challenges arise.

Tier 3
Wednesday

Pause and Breathe

An individual 30-minute support session designed for a 5th-grade student experiencing social anxiety and panic attacks. This mini-lesson helps students learn quick, effective coping strategies like mindful breathing and an individualized coping plan. It provides clear steps and materials so a teacher or counselor can guide a student through emotional regulation techniques.

Tier 3
Tuesday

Stress Detective Quest

A 10-session, 30-minute individual Tier 3 support program for a 7th grader with a seizure history. Students will learn to identify personal stressors, understand emotional and physical reactions, and practice evidence-based coping strategies to build resilience and reduce stress.

Tier 3
8/15

Stress Detective Quest

A 10-session, 30-minute individual program to help a 7th grader with a seizure history identify stressors, understand heightened emotions, and practice coping strategies. Tier 3 supports offer personalized tools to build emotional resilience.

Tier 3
8/19

Stress Detective Quest

A 10-session, 30-minute individual Tier 3 support program for a 7th grader with a seizure history. Students will learn to identify personal stressors, understand emotional and physical reactions, and practice evidence-based coping strategies to build resilience and reduce stress.

Tier 3
8/15

Stress Detective Quest

A 10-session, 30-minute individual Tier 3 support program for a 7th grader with a seizure history. Students will learn to identify personal stressors, understand emotional and physical reactions, and practice evidence-based coping strategies to build resilience and reduce stress.

Tier 3
8/15

Emotion Express Toolbox

In this 30-minute individual counseling session for a 6th grader, the student will learn to identify and express frustration appropriately and develop personalized strategies to manage emotions and hyperactivity. This Tier 3 lesson empowers the student with practical tools they can use in real time, fostering self-awareness and emotional regulation.

Tier 3
8/15

Emotion Express Toolbox

In this 30-minute individual counseling session for a 6th grader, the student will learn to identify and express frustration appropriately and develop personalized strategies to manage emotions and hyperactivity. This Tier 3 lesson empowers the student with practical tools they can use in real time, fostering self-awareness and emotional regulation.

Tier 3
8/15

Speak Your Calm

A ten-session, 30-minute Tier 3 counseling series for an 8th-grade student with ODD, teaching how to identify triggers, express anger using “I” statements, and practice coping strategies. This scaffolded plan supports self-regulation, reduces outbursts, and builds mature communication skills.

Tier 3
8/14

Speak Your Calm

A ten-session individual counseling series designed for a 7th grader with ODD to learn how to express anger and frustration appropriately using words and strategies. Each 30-minute Tier 3 session builds on the previous, with structured lessons, hands-on activities, engaging games, and guided discussions to progressively develop communication skills and emotional regulation.

Tier 3
8/14

Speak Your Calm

A ten-session individual counseling series designed for a 7th grader with ODD to learn how to express anger and frustration appropriately using words and strategies. Each 30-minute Tier 3 session builds on the previous, with structured lessons, hands-on activities, engaging games, and guided discussions to progressively develop communication skills and emotional regulation.

Tier 3
Wednesday

Words That Matter

In this 30-minute individualized lesson, a 7th grade student with a communication impairment will explore how words and actions affect others, build empathy, and learn strategies for self-control. Through interactive activities, visual supports, and a playful game, the student will practice positive communication and reflect on their social impact.

Tier 3
8/14

Words That Matter

In this 30-minute individualized lesson, a 7th grade student with a communication impairment will explore how words and actions affect others, build empathy, and learn strategies for self-control. Through interactive activities, visual supports, and a playful game, the student will practice positive communication and reflect on their social impact.

Tier 3
8/14

Confidence is Key

Aimed at building confidence, this lesson helps students identify their strengths and use them to advocate for themselves. It includes exercises to boost self-esteem and assertiveness, specifically designed for a 7th-grade student in a 30-minute individual session. This lesson is crucial for empowering students to recognize their unique abilities and confidently express their needs.

Tier 3
3/17

Own Your Voice

Empowering students to find and own their voice, this lesson encourages them to express their needs and desires confidently. It provides practical strategies to communicate effectively in various situations, tailored for a 9th-grade student in a 30-minute individual session.

Tier 3
3/17

Emotional Intelligence Development

Develop students' ability to perceive, control, and evaluate emotions. This lesson is designed for middle school students and aims to enhance their emotional intelligence through interactive activities and assessments. The duration of the lesson is approximately 60 minutes.

Tier 1
2/25

Understanding Emotional Triggers

Educate students on identifying personal triggers and how they affect emotional responses.

Tier 1
2/25

Art Therapy in Schools

Implementing art therapy programs in school settings to support student well-being.

Tier 1
2/25

Mindful Coloring for Relaxation

Using mindful coloring techniques to reduce stress and enhance focus.

Tier 1
2/25

Zen Doodling Techniques

Learning the art of Zen doodling to promote relaxation and mindfulness. This lesson is designed for students to explore creative expression while enhancing their focus and reducing stress. The session will last approximately 60 minutes.

Tier 1
2/25

The Healing Power of Mandalas

Using mandalas in art therapy to promote relaxation and focus for students. This lesson will explore the history, creation, and interpretation of mandalas as a tool for mental health and wellness. Designed for a 60-minute class session.

Tier 1
2/25

Understanding Empathy

Encouraging students to understand and practice empathy to connect with others deeply.

Tier 1
2/25

The Power of Perseverance

Explore the concept of perseverance and its importance in overcoming challenges, suitable for middle school students.

Tier 1
2/25

Building Resilience

A lesson designed to teach students strategies to bounce back from setbacks.

Tier 1
2/25

Strengths and Goals Map

Identify personal strengths and set achievable goals for personal growth and development.

Tier 1
2/25

All About Me Box

Students design a box filled with items that represent their personality, interests, and values. This project encourages self-expression and helps classmates learn more about each other. Suitable for 4th-grade students, it can be completed over a week with daily sessions.

Tier 1
2/25

Cultural Views on Separation Anxiety

Understanding how different cultures perceive and handle separation anxiety.

Tier 1
2/25

Introduction to Separation Anxiety

A foundational lesson on the basics of separation anxiety, its causes, and effects on students. The lesson is designed for 4th-grade students to understand what separation anxiety is, identify its causes, and recognize its effects on their daily lives. The duration of the lesson is approximately 25 minutes.

Tier 1
2/25

Mood Monsters

Introduce students to various emotions by creating 'mood monsters' in art class.

Tier 1
2/25

Who Am I?

A fun and interactive class where students create masks that represent their personalities and interests. This activity encourages self-expression and helps students learn more about each other. Suitable for elementary students, the session will last approximately 60 minutes.

Tier 1
2/25

Art and Craft for Connection

Engage in art and craft activities that promote creative expression and foster bonding.

Tier 1
2/25

Self-Soothing Techniques

Introduce self-soothing techniques that students can use to manage anxiety and stress.

Tier 1
2/25

Calm Communication Individual Session

This session is designed for individual students in grades 5-8 to develop effective communication skills by practicing how to express their thoughts calmly and listen actively. The session includes self-reflection and scenario analysis to help students convey their messages clearly and empathetically.

Tier 3
2/25

Managing Anger Effectively

This lesson focuses on teaching 8th grade students effective anger management techniques. Through a combination of inquiry-based learning and trauma-informed teaching, students will explore the causes and effects of anger, and learn practical strategies to manage it. This lesson is important as it equips students with essential emotional regulation skills, helping them to handle challenging situations calmly and constructively.

Tier 1
2/25

Future Me: Exploring Career Paths

In this lesson, students will explore various career paths and learn about the skills and education required for different professions. The session includes interactive activities such as virtual job shadowing and guest speaker presentations. This lesson is important as it helps students understand the diverse opportunities available to them and encourages them to think about their future career goals.

Tier 1
2/25

Anger Triggers and Solutions Workshop

This workshop helps 7th-grade students identify their personal anger triggers and brainstorm practical solutions. Through group discussions and activities, students will develop strategies to manage their anger effectively. This lesson is important as it equips students with emotional regulation skills, which are crucial for their personal and social development.

Tier 1
2/25

Healthy Habits for Well-Being

This lesson encourages 5th-grade students to develop healthy lifestyle habits, focusing on balanced nutrition, regular physical activity, and adequate sleep. Through engaging activities, students will learn the benefits of these habits on their overall well-being. This lesson is important as it helps students understand the impact of their daily choices on their health and encourages them to adopt habits that promote long-term wellness.

Tier 1
2/25