Lauren

In this individualized Tier 3 session, students will learn how to develop a personalized treatment plan to manage anxiety related to family and relationship stressors. This 30-minute session equips a 12th grade female with clear coping strategies, self-awareness tools, and a step-by-step action plan to reduce stress and build resilience.

A whole-class session guiding 9th grade students to co-create personalized treatment plans, fostering self-awareness and ownership of their mental health journey. This 45-minute Tier 1 lesson in Counseling & Therapy (Treatment Planning & Goal Setting) equips students with tools to map emotions, set goals, and support peers.

Small-group debate and discussion toolkit that empowers 9th grade students to voice concerns and ideas for improving their school climate. This single 40-minute Tier 2 session helps students practice respectful debate and collaborative problem-solving to foster a positive environment.

In this 20-minute individualized session, a 9th grade student will learn to create a mental safe space called the Calm Island using guided imagery and journaling. This Tier 3 lesson provides tools for stress relief and emotional regulation.