Lesson Plan
Session 1: Building Trust
Establish rapport and trust, introduce counseling goals, allow the student to express feelings, and co-create a session contract to set expectations for future meetings.
Building trust in the first session creates a safe environment, encouraging openness and setting a foundation for emotional growth and coping during family transitions.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up and Rapport Building
5 minutes
Step 2
Introduction to Counseling
5 minutes
Step 3
Sharing Feelings
7 minutes
Step 4
Counseling Contract Development
5 minutes
Step 5
Emotion Identification Activity
5 minutes
Step 6
Journal Reflection and Cool-Down
3 minutes

Slide Deck
Session 1: Building Trust
Warm-Up: Icebreaker
About Our Sessions
Counseling Session Contract
Sharing Feelings
Emotion Wheel Activity
Journal Reflection
Cool-Down: Deep Breathing

Worksheet


Activity


Reading


Journal

