Lesson Plan
Emotions in Action
Students will identify and label common emotions and apply healthy coping strategies through interactive scenarios and personal reflection.
Building self-awareness and self-management skills helps 9th graders regulate emotions, reduce stress, and foster positive peer relationships, supporting both academic and social success.
Audience
Time
Approach
Materials
Prep
Preparation
20 minutes
Step 1
Welcome and Warm-Up
3 minutes
Step 2
Activity 1: Identify and Analyze Emotions
8 minutes
Step 3
Activity 2: Practice Coping Strategies
8 minutes
Step 4
Reflection and Share
7 minutes
Step 5
Closing and Next Steps
4 minutes

Slide Deck
Emotions in Action
Objectives & Agenda
Group Norms
Warm-Up: Mood Check
Activity 1: Identify & Analyze Emotions
Activity 2: Practice Coping Strategies
Role-Play & Feedback
Reflection & Share
Closing & Next Steps
Resources & Materials

Activity


Activity


Worksheet


Worksheet


Discussion

