Lesson Plan

Emotions in Action

Students will identify and label common emotions and apply healthy coping strategies through interactive scenarios and personal reflection.

Building self-awareness and self-management skills helps 9th graders regulate emotions, reduce stress, and foster positive peer relationships, supporting both academic and social success.

Audience

Time

Approach

Materials

Prep

Preparation

20 minutes

Step 1

Welcome and Warm-Up

3 minutes

Step 2

Activity 1: Identify and Analyze Emotions

8 minutes

Step 3

Activity 2: Practice Coping Strategies

8 minutes

Step 4

Reflection and Share

7 minutes

Step 5

Closing and Next Steps

4 minutes

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Slide Deck

Emotions in Action

Objectives & Agenda

Group Norms

Warm-Up: Mood Check

Activity 1: Identify & Analyze Emotions

Activity 2: Practice Coping Strategies

Role-Play & Feedback

Reflection & Share

Closing & Next Steps

Resources & Materials

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Activity

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Activity

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Worksheet

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Worksheet

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Discussion

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Emotions in Action

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Julie Meadows

Tier 2
For Schools
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