Julie Meadows

In this 15-minute individual session, a 10th-grade student with ADHD will learn impulse control strategies through mindfulness, self-talk, and practice exercises. This targeted Tier 3 lesson empowers the student to pause before acting, recognize triggers, and select thoughtful responses, building long-term self-regulation skills.

In this 30-minute Tier 2 small-group SEL session, 9th graders will learn to identify and manage emotions through interactive activities, discussions, and reflection. This lesson builds crucial self-awareness and self-management skills to support academic success and healthy peer relationships.