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Goal Mapping

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Lesson Plan

Solution-Focused Mapping Plan

Guide 10th graders to articulate a personal goal, envision their ideal outcome via the miracle question, and map 3–5 concrete steps toward that goal in a 45-minute SFBT small-group session.

Clarifying goals and visualizing success builds motivation, self-efficacy, and momentum. The solution-focused approach fosters a positive, action-oriented mindset in students who need targeted support.

Audience

10th Grade Small Group

Time

45 minutes

Approach

Structured SFBT exercises with guided discussion

Prep

Prepare Session Materials

10 minutes

Step 1

Warm-Up: Success Snapshot

5 minutes

  • Distribute an index card or sticky note to each student
  • Ask: “Name one thing you’ve done recently that made you feel successful.”
  • Invite 2–3 volunteers to share their snapshots
  • Facilitation tip: Affirm every contribution with positive feedback to set a strengths-based tone.

Step 2

Introduction to SFBT & Goals

5 minutes

  • Briefly define Solution-Focused Brief Therapy and its focus on solutions over problems
  • Show slide 1–2 in Goal Steps Slides outlining today’s steps: miracle question, vision, mapping
  • Emphasize confidentiality and respect in the group

Step 3

Miracle Question Exercise

10 minutes

  • Pose the miracle question from Miracle Question Chat:
    “If you woke up tomorrow and your main goal was already achieved, what would you see different?”
  • Ask students to close their eyes for 30 seconds and imagine that future
  • Have each write a 2–3 sentence description of their vision on the Goal Mapping Template
  • Pair-share visions for 2 minutes each
  • Facilitation tip: Encourage vivid, sensory-rich descriptions.

Step 4

Mapping Concrete Steps

15 minutes

  • Direct attention to slide 3–5 in Goal Steps Slides showing sample step breakdowns
  • Instruct students to list 3–5 small, observable steps on their Goal Mapping Template that move toward their vision
  • Circulate and prompt specificity: who, what, when, where
  • Facilitation tip: If a step feels too big, help students break it into even smaller actions.

Step 5

Action Commitment & Wrap-Up

10 minutes

  • Invite each student to choose one step they will commit to in the next week
  • Have them write their commitment on the back of the Goal Mapping Template
  • Go around and share commitments aloud
  • Summarize: “Small steps lead to big change.”
  • Thank students for participation and remind them of confidentiality.
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Slide Deck

Goal Mapping: Solution-Focused Steps

10th Grade Small Group Session
45 Minutes

Let’s chart a clear path toward your goals!

Welcome everyone and introduce today’s focus on mapping personal goals using a solution-focused approach. Remind students of confidentiality and respect. Transition to the agenda.

Session Objectives & Agenda

• Define the Solution-Focused Brief Therapy (SFBT) approach
• Explore the Miracle Question to envision success
• Map 3–5 concrete steps toward your goal
• Commit to one small action for the week

Read through each objective out loud. Emphasize how these steps build motivation and self-efficacy.

What Is Solution-Focused Brief Therapy?

• A strengths-based, goal-oriented counseling method
• Emphasizes future solutions instead of past problems
• Uses questions and visualization to spark motivation
• Encourages small, concrete steps for progress

Briefly explain: SFBT focuses on solutions over problems, builds on strengths, and encourages small, achievable actions that lead to bigger change.

The Miracle Question

“If you woke up tomorrow and your main goal was already achieved, what would you see, hear, or feel differently?”

• Close your eyes and imagine that scene
• Write a 2–3 sentence description of your vision

Pose the miracle question. Allow 30 seconds of silent visualization. Then instruct students to write their vision using sensory details on the template.

Mapping Concrete Steps

Example for “Improve my grades”:

  1. Review yesterday’s class notes each evening (5 min)
  2. Ask teacher one question after class every day
  3. Join study group on Thursdays after school
  4. Complete one extra practice problem daily

List 3–5 steps for your vision:

Show examples of breaking a goal into steps. Encourage specificity (who, what, when, where). Circulate to guide students as they map their own steps.

Next Steps & Commitment

• Choose one step you’ll complete in the next week
• Write it on the back of your template
• Share your commitment with the group

“Small steps lead to big change!”

Invite each student to share their chosen step aloud. Reinforce the power of small actions. Summarize and close the session with encouragement.

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Worksheet

Goal Mapping Template

Name: ____________________________ Date: ______________


Your Personal Goal

Describe one personal goal you’d like to achieve:







1. Miracle Question Vision

“If you woke up tomorrow and your goal was already achieved, what would you see, hear, or feel differently? Write a 2–3 sentence description of your vision.”












2. Mapping Concrete Steps

List 3–5 small, specific steps you can take toward your vision. Think who, what, when, and where for each step.

Step 1: __________________________




Step 2: __________________________




Step 3: __________________________




Step 4 (optional): _______________




Step 5 (optional): _______________




3. Action Commitment

Choose one step from above that you will commit to completing in the next week. Describe exactly what you will do, when, and where.











4. Confidence & Supports

On a scale of 1–10, how confident are you that you can follow through on this commitment? What supports or resources will help you succeed?

Confidence (1–10): _________



Supports/Resources: __________________________




Use this worksheet along with Solution-Focused Mapping Plan and Goal Steps Slides during the session.

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Discussion

Miracle Question Chat

Purpose

Guide students through the Miracle Question exercise, helping them envision their desired future in vivid detail and prepare to translate that vision into concrete steps.


Discussion Norms

• Confidentiality: What’s shared here stays here.
• Respectful listening: One speaker at a time.
• Build on strengths: Focus on solutions and possibilities.
• Encourage specificity: Use sensory details (see, hear, feel).


1. Introduction & Warm-Up (2 minutes)

  1. Remind students of our warm-up from Success Snapshot.
  2. Connect: “Just as you noticed a recent success, today we’ll imagine a future success using the Miracle Question.”

2. Miracle Question Prompt (5 minutes)

Facilitator reads:

“Imagine that while you slept tonight, a miracle happened, and your personal goal was fully achieved. When you wake up tomorrow, what would you notice first? What would you see, hear, or feel that tells you your goal is already done?”

Instructions:
• Close your eyes for 30 seconds and picture that scene.
• Open your eyes and write a 2–3 sentence description of your vision on the Goal Mapping Template.


3. Guided Follow-Up Questions (3 minutes)

Use these questions to deepen the vision. Invite volunteers or call on quieter voices.

  1. What do you see first? (e.g., people, setting, objects)
  2. What sounds or conversations are happening?
  3. How does your body feel in this moment?
  4. Who else is there, and what are they doing?
  5. Why is this moment meaningful to you?

4. Pair-Share (2 minutes per student)

  1. Form pairs.
  2. Student A shares their Miracle Vision for 1 minute while B listens without interrupting.
  3. Swap roles: B shares, A listens.

Facilitator tip: Prompt listeners to note one vivid detail they found inspiring.


5. Group Reflection & Debrief (3 minutes)

  1. Invite 2–3 pairs to share a key insight or striking detail from their partner’s vision.
  2. Ask the group: “What small sign or detail stood out most across these visions?”
  3. Highlight how these details hint at possible first steps.

6. Transition to Step Mapping

• Summarize: “Your vivid Miracle Vision shows us what you value and what success looks like. Next, we’ll map the concrete steps that begin to bring that vision to life.”
• Direct attention to slide 3–5 in Goal Steps Slides and to section 2 on your Goal Mapping Template.


Facilitator Notes

  • Timing: Keep each section on schedule to allow full reflection and sharing.
  • Equity: Gently invite quieter students to share by name if needed.
  • Encourage Detail: Prompt sensory language (“What did you smell?”) if visions are too general.
  • Positive Tone: Reinforce strengths and possibilities—this is about “what works.”

Use this discussion along with Solution-Focused Mapping Plan and accompanying materials.

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Warm Up

Success Snapshot

Purpose: Center on students’ strengths by recalling a recent achievement.

Time: 5 minutes

Materials: Index cards or sticky notes


Instructions:

  1. Distribute an index card or sticky note to each student.
  2. Prompt: “Think of one thing you accomplished in the last week that made you feel successful. On your card, write what you did and why it felt like a success.”




  3. Reflection (on the back):
    • What skills or qualities helped you succeed?
    • How can you apply this strength toward your current goal?




  4. Invite 2–3 volunteers to share their success snapshots with the group.

Facilitation Tip:

  • Affirm every contribution with positive feedback.
  • Highlight common strengths and set a warm, strengths-based tone.

Use this warm-up with Solution-Focused Mapping Plan.

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