Sarah Whiteside

In this 45-minute, one-session lesson for 7th graders, students will learn practical coping skills to manage stress and anxiety in everyday life. Through interactive activities, guided discussions, and personal reflection, learners will understand the importance of self-care and leave with concrete strategies they can apply immediately.

In this fun, 15-minute session, 7th graders will play “Two Truths and a Lie” to learn about their school counselor, building trust and comfort. This Tier 1 classroom activity helps students connect socially and emotionally with a key support figure.

In this 15-minute icebreaker, 7th graders will build classroom community by playing the classic “Two Truths and a Lie” game, learning fun facts about peers while practicing listening and questioning skills. This Tier 1 activity kickstarts engagement on day one and sets a positive tone for collaboration.

In this 15-minute Tier 1 lesson for 7th graders, students will learn and practice essential study strategies—like organization, active reading, and time management—through a fun, interactive activity. This builds lifelong habits for academic success and helps students feel confident about their learning routines.

In this 15-minute 7th grade Tier 1 activity, students will engage in a quick, hands-on exploration to discover a new interest or skill. This lesson builds intrinsic motivation and strengthens students’ confidence in lifelong learning by guiding them through brainstorming, minimal research, and sharing.

In this fun 30-minute lesson, 7th graders will explore the concept of courage through a creative coloring activity featuring an inspiring quote. Students will reflect on what courage means in their lives while practicing mindfulness and artistic expression. This Tier 1 lesson builds social-emotional skills and fosters self-awareness.

In this 15-minute Tier 1 lesson, 7th graders will get to know their school counselor through a quick Two Truths and One Lie game. This rapid icebreaker fosters connections and encourages students to see the counselor as a trusted resource. Includes streamlined slides, a brief warm-up, game instructions, and exit ticket.

In this 45-minute, one-session Tier 1 lesson for 7th graders, students will build rapport with each other and get an engaging introduction to the school counseling program. This lesson fosters community, helps students learn counseling services, and sets a positive tone for the year.

In this 30-minute Tier 1 lesson for 7th graders, students will learn and practice coping strategies to manage anxiety and stress. Through interactive activities, discussions, and a brief journal prompt, students will build a personal toolkit of stress-relief techniques they can use in and out of school.