Liana Sheinkin

In this 30-minute, Tier 1 lesson for 3rd grade, students will learn to identify and express their emotions using an "emotional weather report" metaphor. This engaging activity helps build self-awareness and emotional vocabulary, empowering students to communicate their feelings and support each other.

Navigate personal stress responses and discover directional strategies to steer away from overwhelm toward resilience in a 55-minute Tier 2 group session for secondary staff. This lesson empowers staff to identify stress signals, map their reactions, and practice targeted coping strategies to enhance well-being and improve school climate.

In this 30-minute lesson for 3rd graders, students will learn to recognize, understand, and prevent bullying by discussing real-life scenarios and practicing kindness strategies. This lesson builds empathy and empowers students to create a safer, friendlier classroom environment.

In this 30-minute Tier 2 small group lesson for 3rd graders, students will learn to recognize signs of anger and practice healthy coping strategies. This skill-building session uses fun activities and discussion to help students manage strong emotions, fostering self-regulation and social-emotional growth.

A small-group mindfulness exercise bundle that guides 3rd graders through grounding techniques to manage anxiety. This Tier 2 lesson supports students as they explore the five senses, practice simple grounding strategies, and track their progress. Audience: 3rd Grade Group; Sessions: 1; Duration: 20 minutes.

Deep Connection is a 45-minute small-group workshop for mid-level counselors and teachers focused on advanced active listening and reflective techniques to deepen counselor–student rapport. This Tier 2 session provides hands-on practice, peer feedback, and personal reflection to sharpen crucial counseling skills.