Lesson Plan
Empower Me
Build the student’s self-esteem, help them articulate positive qualities, identify personalized coping strategies for bullying, and connect them with resources to foster resilience and healing.
Students who experience bullying can develop anxiety, low self-worth, and academic decline. This individual session empowers the student, reinforces strengths, and provides actionable tools and support networks to improve well-being.
Audience
Time
Approach
Materials
Prep
Prepare Materials and Environment
5 minutes
Step 1
Build Rapport and Set Goals
5 minutes
Step 2
Self-Esteem Reflection
10 minutes
Step 3
Explore Coping Strategies
10 minutes
Step 4
Action Plan and Resource Connection
5 minutes

Worksheet


Activity


Reading


Slide Deck
Empower Me
Self-Esteem Reflection
Coping Strategies
Resource Guide
Action Plan

Script

