Lesson Plan

Empower Me

Build the student’s self-esteem, help them articulate positive qualities, identify personalized coping strategies for bullying, and connect them with resources to foster resilience and healing.

Students who experience bullying can develop anxiety, low self-worth, and academic decline. This individual session empowers the student, reinforces strengths, and provides actionable tools and support networks to improve well-being.

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Time

Approach

Materials

Prep

Prepare Materials and Environment

5 minutes

Step 1

Build Rapport and Set Goals

5 minutes

Step 2

Self-Esteem Reflection

10 minutes

Step 3

Explore Coping Strategies

10 minutes

Step 4

Action Plan and Resource Connection

5 minutes

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Worksheet

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Activity

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Reading

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Slide Deck

Empower Me

Self-Esteem Reflection

Coping Strategies

Resource Guide

Action Plan

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Script

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Empower Me

LeAnna Hurst

Tier 3
For Schools
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