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Boosting Self-Esteem Through Counseling

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Lesson Plan

Boosting Self-Esteem Through Counseling

Enhance personal self-esteem

This one-on-one counseling session aims to boost self-esteem in a 7th grade student on an IEP through personalized activities and discussions. By focusing on self-acceptance and personal growth, the student will learn practical strategies to enhance their self-esteem. This session is important as it empowers the student to recognize their unique strengths and fosters a positive self-image, which is crucial for their overall well-being and academic success.

Audience

7th Grade IEP Student

Time

30 minutes

Approach

Game-Based Learning

Materials

Worksheet: Self-Esteem Reflection, Discussion Questions, Video: Ways to Boost your Self Esteem, and Pens

Step 1

Introduction

5 mins

  • Greet the student and introduce the topic of self-esteem.
  • Explain the importance of self-esteem and how it affects our daily lives.
  • Outline the activities planned for the session.

Step 2

Video Viewing

5 mins

Step 3

Personal Discussion

10 mins

  • Engage in a discussion using the prepared questions.
  • Encourage the student to share their thoughts on the video and how they can apply the exercises in their life.

Step 4

Compliment Exercise

5 mins

  • Practice giving and receiving compliments with the student.
  • Discuss how compliments can boost self-esteem and encourage the student to express positive thoughts about themselves.

Step 5

Worksheet Completion

5 mins

  • Guide the student to complete the 'Self-Esteem Reflection' worksheet.
  • Help them reflect on their strengths and identify ways to boost their self-esteem.
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Discussion

Self-Esteem Discussion

A guided discussion to help the student reflect on the video and share personal insights about self-esteem.

What are some ways you can boost your self-esteem?

Encourage the student to think about the exercises mentioned in the video and any personal strategies they use.







How did it feel to give and receive compliments during the exercise?

Discuss the positive impact of compliments on self-esteem and how it can change our perception of ourselves.







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Worksheet

Self-Esteem Reflection Worksheet

A worksheet designed to help the student reflect on their strengths and identify ways to boost their self-esteem.

List three things you like about yourself.

Think about your personality, skills, or things you do well.







Write down one thing you can do to improve your self-esteem.

Consider the exercises from the video or the compliment exercise.







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