Lesson Plan

Inner Compass Overview

Guide 9th graders to set personalized mental health goals and begin tracking progress through reflective journaling and self-monitoring tools.

Establishing clear mental health objectives and monitoring fosters self-awareness, resilience, and empowers students to manage stress and emotional well-being proactively.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 Minutes

Step 1

Introduction

2 Minutes

Step 2

Goal-Setting Journaling

8 Minutes

Step 3

Self-Monitoring Rubric Review

5 Minutes

Step 4

Reflection Exit Ticket & Wrap-Up

5 Minutes

Lesson Plan

Inner Compass Overview

Audience

Time

Approach

Materials

Prep

Teacher Preparation

Step 1

Introduction

Step 2

Goal-Setting Journaling

Step 3

Self-Monitoring Rubric Review

Step 4

Reflection Exit Ticket & Wrap-Up

Journal

Rubric

Cool Down

Inner Compass

Avriel Emanuel