Lexi Bravo

In this 15-minute 1:1 counseling session, the student will learn to identify their feelings and develop safe ways to respond instead of hitting. This individual Tier 3 support for a kindergarten student uses a feelings check, a read-aloud, discussion, and interactive practice to build self-regulation and empathy.

In this 30-minute, one-session lesson, first graders will explore simple self-care practices like deep breathing, stretching, and expressing feelings. Focusing on foundational wellness and emotional awareness, this Tier 1 lesson builds healthy habits that support emotional regulation and focus in the classroom.