Lesson Plan
Help Happens Here Outline
Participants will explore and locate local and online mental health supports, practice help-seeking strategies through interactive activities, and develop skills to reduce stigma when accessing help.
Understanding how and where to seek mental health support empowers adults to care for themselves and others, builds community resilience, and normalizes help-seeking behaviors.
Audience
Time
Approach
Materials
Prep
Prepare and Review Materials
15 minutes
Step 1
Welcome and Objectives
10 minutes
Step 2
Resource Roadshow Presentation
20 minutes
Step 3
Resource Scavenger Hunt Activity
15 minutes
Step 4
Resource Recall Challenge Quiz
15 minutes
Step 5
Reflection & Destigmatization Discussion
10 minutes
Step 6
Wrap-Up & Next Steps
5 minutes
Slide Deck
Resource Roadshow
24/7 Helplines & Hotlines
Community Counseling Centers
Peer Support Platforms
Online Therapy Apps
Discussion & Q&A
Reading
Game
Quiz
Resource Recall Challenge
