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Hands Up!

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Kiera Sky

Tier 1
For Schools

Lesson Plan

Hands Up! Protocol

Students will learn why and when to wash their hands, practice proper hand-washing technique, and build a daily hygiene habit through interactive discussion, demonstration, a catchy song, and scenario checks.

Proper hand washing prevents the spread of germs and illness, promotes personal health, and helps kindergarteners establish a lifelong hygiene routine.

Audience

Kindergarten Class

Time

25 minutes

Approach

Interactive slides, live demonstration, song, and scenario responses

Materials

Hands Up! Slide Deck, Wash Time Commentary Script, Hand-Wash Song and Dance Activity, Thumbs-Up Check Cool-Down Activity, and Chart Paper and Markers

Prep

Review and Prepare Materials

10 minutes

  • Review the Hands Up! Slide Deck
  • Practice narrating the Wash Time Commentary Script
  • Listen to the Hand-Wash Song and Dance Activity and plan space for movement
  • Prepare chart paper and markers for recording student responses
  • Ensure audio playback device is ready for the song

Step 1

Introduction

5 minutes

  • Display slide 1 of the Hands Up! Slide Deck
  • Ask: “Why do you think we wash our hands?”
  • Invite students to share times they wash (after play, before eating)
  • Record their ideas on chart paper

Step 2

When to Wash Hands

5 minutes

  • Advance to slides 2–4 explaining key times to wash (after restroom, before snacks, after sneezing)
  • Use the Wash Time Commentary Script to guide discussion
  • Prompt students to give a thumbs-up/thumbs-down for each scenario

Step 3

Demonstration

5 minutes

  • Show the slide illustrating proper technique (wet, lather, scrub, rinse, dry)
  • Model each step slowly while narrating aloud
  • Have students practice the hand motions in the air together

Step 4

Song and Dance

5 minutes

  • Play the Hand-Wash Song and Dance Activity
  • Lead students in singing and following dance moves over the sink area
  • Encourage extra scrubbing motions during the chorus to reinforce technique

Step 5

Thumbs-Up Check

5 minutes

  • Gather students in a circle
  • Describe everyday scenarios (e.g., “You just sneezed—should we wash?”)
  • Students respond with thumbs-up/thumbs-down
  • Praise correct answers and revisit misconceptions using the Thumbs-Up Check Cool-Down Activity
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Slide Deck

Hands Up! Let’s Wash Our Hands

• Why do we wash our hands?
• When do we wash our hands?
• How do we wash our hands properly?

Welcome everyone! Introduce the lesson: “Today we’re going to learn why we wash our hands, when we wash them, and how to do it the right way!” Ask: “Why do you think we wash our hands?” and record responses.

Why Wash Our Hands?

• To get rid of germs that make us sick
• To keep ourselves and friends healthy
• To feel clean and fresh

Explain germs as tiny invaders we can’t see. Ask: “What happens if we don’t wash? We can share germs and get sick.”

When Should We Wash?

• After playing outside
• Before eating snacks
• After you sneeze or cough
• After using the restroom
• After touching pets

Show each scenario. Ask students for thumbs-up if they should wash, thumbs-down if not. Provide positive feedback.

Is It Wash Time?

  1. You just hugged your friend – thumbs up or down?
  2. You’re about to eat apple slices – thumbs up or down?
  3. You finished drawing – thumbs up or down?
  4. You sneezed into your hands – thumbs up or down?

Present fun questions. Read each aloud and have kids respond with thumbs-up/thumbs-down. Clarify any misunderstandings.

How to Wash Your Hands

  1. Wet hands with water
  2. Lather well with soap
  3. Scrub for 20 seconds (front, back, between fingers)
  4. Rinse off all soap
  5. Dry with a clean towel

Model each step slowly at the sink. Encourage kids to copy the motions in the air. Remind them to sing the song while they scrub!

Hand-Wash Song & Dance

(Verse)
Squirt, rub, scrub, scrub, scrub
Bubbles up, bubbles up
Wash away, wash away
Germs go away!

(Chorus)
Hands up! Wash ’em up!
Scrub them clean!
Hands down, rinse ’em off,
Dry between!

Play the hand-wash song. Lead students in the dance moves over the sink area. Use big arm circles, finger wiggles, and scrub motions during the chorus.

Thumbs-Up Check

• You sneezed—should we wash?
• You’re about to eat lunch—should we wash?
• You just petted a dog—should we wash?
• You’re brushing your hair—should we wash?

Gather in a circle. Describe each scenario and have students respond. Celebrate correct answers and gently correct mistakes.

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Script

Wash Time Commentary Script

Teacher: “Okay, friends! We’ve learned why washing our hands is super important. Now, let’s talk about exactly when we should wash. I’m going to show you some situations, and you’ll give me a thumbs-up if it’s time to wash, or a thumbs-down if we don’t need to wash right then. Ready?”


Slide: When Should We Wash?

  1. Teacher: “First scenario: You just finished playing outside on the playground. Thumbs-up or thumbs-down?”
    Pause for student responses.
    Teacher: “Yes, thumbs-up! After playing outside, we’ve touched lots of things and picked up germs. Washing our hands helps wash those germs away!”


  2. Teacher: “Next: You’re about to eat a snack. Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “Great job! Thumbs-up. Before we eat, we wash to keep food clean and our tummies happy.”


  3. Teacher: “Here’s another: You just sneezed into your hands. Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “Yes—thumbs-up! Sneezes carry germs from inside our bodies, so we always wash right after.”


  4. Teacher: “What about after using the restroom? Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “Absolutely thumbs-up! Restroom trips mean it’s wash time.”


  5. Teacher: “Last one on this slide: You just petted your class pet. Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “Yes, thumbs-up. Even friendly pet paws can carry germs, so we wash right afterwards.”


Teacher: “Awesome! You gave all the right answers. Now let’s try some fun ‘Is it wash time?’ questions!”


Slide: Is It Wash Time?

  1. Teacher: “You just hugged your friend. Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “That’s a thumbs-down—nice work! Hugs are sweet, but no need to wash right after unless you touched something else.”


  2. Teacher: “You’re about to eat apple slices. Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “Thumbs-up—right! Any time before eating, we wash.”


  3. Teacher: “You just finished drawing with crayons. Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “Good thinking—thumbs-down. Crayon art doesn’t carry germs, so you can keep creating! But if your hands look messy, a quick wash is okay.”


  4. Teacher: “You sneezed into a tissue and threw it away. Thumbs-up or thumbs-down?”
    Pause.
    Teacher: “Thumbs-up—fantastic! Even though you used a tissue, germs can stay on our hands. Let’s wash to finish the job.”


Teacher: “Great work, everyone! You know exactly when it’s wash time. Next, we’ll learn how to scrub our hands just right!”

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Activity

Hand-Wash Song & Dance Activity

Objective: Students will practice the five steps of proper hand washing through a catchy song and fun dance moves, reinforcing technique and timing.

Materials:

  • Hand-Wash Song and Dance Activity audio track
  • Audio playback device (speaker or tablet)
  • Open space near the sink or in the classroom

Time: 5 minutes

Instructions:

  1. Introduce the Song and Dance (1 minute)
  • Gather students in an open area near the sink or a clear space.
  • Explain: “We’re going to learn a special song and dance that helps us remember how to wash our hands the right way!”


  1. Teach the Verse Movements (1 minute)
  • Play the verse: “Squirt, rub, scrub, scrub, scrub…”
  • Cue students to:
    • Squirt: Pretend to squirt soap from a bottle
    • Rub: Rub palms together in big circles
    • Scrub: Interlace fingers and scrub each side
  • Repeat verse until kids feel confident with the motions


  1. Teach the Chorus Movements (1 minute)
  • Play the chorus: “Hands up! Wash ’em up! Scrub them clean! Hands down, rinse ’em off, Dry between!”
  • Lead students through each line:
    • “Hands up!” – raise both hands high
    • “Wash ’em up!” – wiggle fingers, scrub palms
    • “Scrub them clean!” – continue scrubbing front and back
    • “Hands down, rinse ’em off,” – move hands down and mimic rinsing water off
    • “Dry between!” – rub hands on an imaginary towel and between fingers


  1. Full Performance (2 minutes)
  • Play the entire song from start to finish.
  • Encourage students to perform all the movements in sequence, singing along if they like.
  • Offer praise: “Great scrubbing, everyone! You washed every germ away!”

Extension: If time allows, play the song again and let small groups lead one another in the dance, reinforcing peer modeling and confidence in the steps.

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Cool Down

Thumbs-Up Check Cool-Down

Objective: Quickly assess understanding of when to wash hands using thumbs-up/thumbs-down responses.

Time: 5 minutes

Materials: None

Instructions:

  1. Gather students in a circle or seated where you can see everyone’s hands.
  2. Tell them: “I’m going to say some situations. Show me thumbs-up if it’s time to wash your hands, or thumbs-down if we don’t need to wash right then.”


Scenarios:

  • You just finished eating lunch. Thumbs-up or thumbs-down?
  • You sneezed into your hands. Thumbs-up or thumbs-down?
  • You just hugged your friend. Thumbs-up or thumbs-down?
  • You painted with watercolors and now it’s snack time. Thumbs-up or thumbs-down?
  • You petted the class hamster and want to have a snack. Thumbs-up or thumbs-down?


After each scenario, pause to observe responses and give quick feedback:

  • “Great job! Thumbs-up—always wash after sneezing.”
  • “Yes, thumbs-down. Hugs don’t need washing unless your hands are messy.”

Reflection:
Ask: “What is one new time you learned today when we should wash our hands?”


Collect a few student answers verbally to close out the exit ticket.

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