Fresh Start, Best You!
What does it mean to be 'fresh'?
Why is being 'fresh' important?
Welcome students and introduce the topic of personal hygiene. Ask them what 'hygiene' means to them before revealing the definition. This ties into the 'Hygiene Hook Warm Up'.
What is Personal Hygiene?
It's how we keep our bodies clean and healthy!
Why does it matter?
- Stay healthy and strong
- Feel confident and good about yourself
- Be comfortable around friends and family
Explain that personal hygiene is how we take care of our bodies to stay clean and healthy. Emphasize that it's about feeling good and being ready for anything.
Hygiene Habits: Handwashing Heroes
When should we wash our hands?
- Before eating
- After using the restroom
- After playing outside
- After coughing or sneezing
How to be a Handwashing Hero:
- Wet hands with clean water
- Use soap and scrub for 20 seconds (sing 'Happy Birthday' twice!)
- Rinse well
- Dry with a clean towel
Focus on the most common and important hygiene practice. Ask students when they think handwashing is most important. Briefly demonstrate proper handwashing technique if time permits.
Hygiene Habits: Shower Power!
Why shower or bathe regularly?
- Removes dirt and sweat
- Helps you smell fresh
- Keeps your skin healthy
How often?
- Most days, especially after sweating or playing sports!
Discuss daily washing and why it's important as we grow. Keep it age-appropriate and positive, focusing on feeling clean and refreshed.
Hygiene Habits: Toothbrush Team!
Why brush and floss?
- Removes food and plaque
- Prevents cavities
- Keeps your breath fresh
- Helps your teeth stay strong
How often?
- Brush twice a day for 2 minutes
- Floss daily
Highlight the importance of oral hygiene for overall health. Ask about common issues if teeth aren't brushed (cavities, bad breath).
Hygiene Habits: Fresh Clothes, Fresh You!
Why wear clean clothes?
- Removes sweat and odors
- Makes you feel good
Tip: Change clothes, especially socks and underwear, daily!
Briefly touch on body odor and how clean clothes help. Explain that as bodies change, these habits become even more important.
Become a Hygiene Hero!
Now, let's put our knowledge to the test!
In groups, you will get different scenarios. Your mission: decide what hygiene habits are needed for each situation.
Be ready to share your heroic hygiene plan!
Transition to the group activity. Explain that students will apply what they've learned to real-life scenarios. Introduce the 'Hygiene Heroes Activity'.
Your Fresh Start, Your Best You!
Remember, taking care of your body is a superpower!
Good hygiene helps you:
- Stay healthy
- Feel confident
- Be a great friend and classmate
What's one habit you'll focus on this week?
Conclude the lesson by reinforcing the main message: good hygiene helps you feel your best and be your best. Introduce the 'Hygiene Habits Checklist Cool Down' as a final reflection.