This lesson aims to educate 10th-grade students about substance awareness, focusing on the effects and consequences of substance use and abuse. It's crucial for students to understand these impacts to make informed decisions and promote a healthy lifestyle. The session will last 60 minutes and is designed for a classroom-wide audience, providing essential knowledge and strategies for avoiding substance misuse.
Tara Barone
General Education Teacher
This lesson educates adults, professionals, and community members on the critical topic of substance use prevention, exploring its importance and impact on communities. This single 60-minute session will equip participants with foundational knowledge to foster healthier environments.
Liana Ford
Instructor
This lesson aims to educate high school students about the dangers of substance use through a combination of video, discussion, and interactive activities. By understanding the risks and consequences, students will be better equipped to make informed decisions and resist peer pressure. This lesson is crucial in promoting healthy lifestyle choices and preventing substance abuse among teenagers.
Jennifer Thomas
Social Worker
This lesson aims to educate 12th-grade students about substance awareness, focusing on the impact of substance use and empowering them to make informed choices. It's crucial for students at this age to understand the consequences of substance use as they prepare for life beyond high school. The lesson will be conducted in one 30-minute session, providing essential knowledge and fostering open discussions.
malissa.northup
School Administrator
This lesson aims to educate high school students (grades 9-12) on substance use prevention, highlighting the real-life consequences and empowering them to make informed decisions. In a single 20-minute session, students will explore the impact of substance use on health and well-being, equipping them with the knowledge to resist peer pressure and make healthier choices.
Jessica Hunt
Counselor
This lesson aims to increase students' awareness of the dangers of substance use through an engaging and interactive approach. By using a short video and a game-based activity, students will learn about the potential risks and consequences of substance use. This lesson is important as it equips students with the knowledge to make informed decisions and understand the impact of peer pressure.
Stephanie Satcher
Counselor
This lesson introduces students to healthy coping mechanisms and the importance of support systems in overcoming substance use challenges. Through workshops and group activities, students will identify resources available to them, fostering a supportive environment. This lesson is crucial in equipping students with the skills to manage stress and seek help when needed, promoting overall well-being.
Deb Schmill
Instructor
This lesson explores the connection between substance use and mental health issues, encouraging open discussions and providing resources for support. It aims to promote awareness among 9th-grade students and encourage them to seek help if needed. This lesson is important as it helps students understand the impact of substance use on mental health and empowers them to make informed decisions.
Alison Jenness
General Education Teacher
This lesson educates students on the effects of substance abuse and strategies to resist peer pressure related to drugs and alcohol. Students will engage in group discussions to explore the impact of substance abuse and collaborate to create an awareness campaign. This lesson is important as it empowers students with knowledge and skills to make informed decisions and resist negative influences.
Vanessa Duckett
Counselor
This lesson focuses on the dangers of substance abuse, the effects on mental and physical health, and strategies for making informed decisions and resisting peer pressure. The importance of making informed choices and understanding the risks of substance experimentation is emphasized. Using multimedia resources and group discussions, students will be better equipped to resist peer pressure and make healthier choices.
Rosalinda Estrada
Counselor
This lesson aims to educate high school students on substance use prevention by exploring the real-life consequences and societal impacts of substance abuse. It's crucial for students to understand the risks and develop strategies to make informed decisions. This single 20-minute session will include a structured discussion to engage students in meaningful conversations about substance use.
Jessica Hunt
Counselor
This lesson aims to educate 8th-grade students about the effects and consequences of substance use, empowering them to make informed decisions. Through engaging discussions and activities, students will explore the impact of substances on health and well-being, fostering critical thinking and promoting healthy lifestyle choices.
Nancy Love
Instructor
This lesson aims to educate 9th grade students about the risks and consequences of substance misuse, specifically focusing on marijuana use and vaping. Through a mix of discussion, activities, video, and reading, students will gain a comprehensive understanding of the topic. This lesson is important as it addresses critical health issues that can impact students' well-being and future.
Rachel Monte
Counselor
In this 30-minute session, adult SUD group members will learn how alcohol affects their body systems and health decisions. This lesson builds awareness, supports informed choices, and fosters empathy for their own recovery journey. Key details: 1 session, adults, Tier 1.
Rachel
Counselor, Social Worker
This lesson aims to educate high school boys on the risks associated with substance use, the impact of peer pressure, and the development of healthy coping skills. By using restorative practices, students will engage in meaningful discussions and reflections, fostering a supportive environment for learning. This lesson is crucial in helping students make informed decisions, resist negative peer influences, and adopt positive coping mechanisms.
Robyn Bilotta
Instructor
In this 30-minute Grade 9 health presentation, students will explore the realities of substance use, understand risks and consequences, and build strategies for making informed choices. This Tier 1 lesson provides foundational knowledge aligned with Ontario’s PPL10 curriculum and supports students’ decision-making skills.
lukes
General Education Teacher
This lesson aims to raise awareness among Grade 5 students about the dangers of drug and alcohol use through interactive and engaging activities. By using collaborative and inquiry-based learning strategies, students will explore the topic in a supportive environment, enhancing their understanding and ability to make informed decisions. This lesson is crucial in equipping students with the knowledge and skills to resist peer pressure and promote healthy choices.
Vanessa Duckett
Counselor
This lesson educates 10th-grade students on the facts and risks associated with alcohol, marijuana, and prescription pills. Understanding these substances is crucial for making informed decisions and promoting personal well-being. This lesson is designed for a single 30-minute session for a whole classroom.
Jackie Hafner
Social Worker
This lesson aims to provide 8th-grade students with a foundational understanding of substance abuse, focusing on the complexities of addiction and its impact on the brain. Through a combination of video content, discussion, and interactive activities, students will explore the concepts of tolerance, dependence, and withdrawal. This lesson is crucial in helping students recognize the challenges of addiction and the importance of informed decision-making, fostering empathy and awareness.
Nancy Love
Instructor
In this 6-session, 15-minute Tier 2 group series for 11th graders, students explore how substance abuse impacts school attendance and life outcomes. Through readings, discussions, games, and quizzes, learners gain awareness, practical strategies, and peer support to make healthier choices and maintain consistent school attendance.
Alicia Rowland
Counselor
This lesson aims to raise awareness among 7th graders about the dangers and consequences of drug and alcohol use. Through a brief discussion and interactive worksheet, students will learn key facts and reflect on the impact of substance abuse. This lesson is crucial as it equips students with knowledge to make informed decisions and resist peer pressure.
Tennille Deming Perkins
Counselor
This lesson aims to educate students about the dangers of substance abuse, how to make informed choices, and where to seek help if needed. The lesson will help students develop decision-making skills and awareness about substance abuse, empowering them to make informed choices and seek help.
Shaneira DaSilva
Counselor
This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.
LaKeisha Thomas
Instructor
In this lesson, students will explore societal attitudes towards substance use and the impact of stigma on individuals seeking help. Through role-playing scenarios, students will develop empathy and reflect on their own perceptions. This lesson is important as it encourages critical thinking and empathy, helping students to understand the complexities of substance use and the barriers to seeking help.
Deb Schmill
Instructor
An individualized session focusing on educating a student about the effects of substance abuse on mental and physical health. This lesson empowers them with critical knowledge to make informed life choices.
Andrea Brueckner
Special Education Teacher
This lesson aims to educate teens on the dangers of substance use and the influence of peer pressure. Through a combination of video content, discussion, and interactive activities, students will understand the risks associated with substance use and develop strategies to resist peer pressure.
Jade Hodge
English
In this lesson, students will engage in interactive activities and discussions to explore the effects of substance use on mental and physical health. They will learn about the importance of making informed choices and the role of peer influence. This lesson is crucial for helping students understand the consequences of substance use and empowering them to make healthier decisions.
Deb Schmill
Instructor
In this engaging 30-minute session, adult participants in group support will explore how balanced nutrition and restorative sleep boost recovery from substance use. This Tier 2 lesson arms learners with science-backed strategies, hands-on planning activities, and group discussion to build personalized nutrition and sleep plans that support long-term wellness.
Alexis Ziady
Counselor
This lesson introduces 9th-grade students to the topic of substance abuse, focusing on the science of addiction and the impact of drugs on the brain. Students will engage in discussions and activities to build awareness and learn prevention strategies. This lesson is crucial for helping students make informed choices and understand the consequences of substance abuse.
Alison Jenness
General Education Teacher
This lesson provides 7th-grade students with a foundational understanding of various substances, including alcohol, tobacco, vaping, and drugs. It aims to equip them with accurate information to make informed decisions and understand the potential impacts on their health and well-being. This single-session lesson is designed for a 50-minute class.
Sara Carpenito
General Education Teacher
This lesson aims to educate 9th grade students about the risks and consequences of substance misuse, specifically focusing on marijuana use and vaping. Through a mix of discussion, activities, video, and reading, students will gain a comprehensive understanding of the topic. This lesson is important as it addresses critical health issues that can impact students' well-being and future.
Shaneira DaSilva
Counselor
In this interactive 60-minute adult session, learners will identify personal stress triggers and practice basic coping strategies. Building stress awareness fosters resilience and supports long-term mental well-being.
Clairence Oktober
Social Worker, Parent
This lesson will engage Grade 8 students in understanding the dangers of substance abuse, including drugs and alcohol, through interactive discussions and activities. Students will learn about the impact on health and society and develop strategies for prevention. This lesson is crucial as it equips students with knowledge and skills to make informed decisions and resist peer pressure related to substance use.
Irma Yolanda Silva
Counselor
This lesson will engage Grade 8 students in understanding the dangers of substance abuse, including drugs and alcohol, through interactive discussions and activities. Students will learn about the impact on health and society and develop strategies for prevention. This lesson is crucial as it equips students with knowledge and skills to make informed decisions and resist peer pressure related to substance use.
Lindsey Price
Counselor
This lesson uses the 'Teen Substance Use & Abuse' video to discuss the impact of substance use. Students will engage in discussions and activities to understand the dangers of substance abuse and ways to support their peers in making healthy choices.
Lo Danahy
Instructor
This four-session unit guides teens through understanding suicide, recognizing warning signs, and learning intervention techniques using the ACT framework and art therapy. It’s a Tier 1 classroom lesson for 25 minutes per session, equipping all students with critical mental health awareness and creative coping skills.
Mikaela Secore
Counselor
This six-week lesson plan is designed to help 8th-grade boys at risk of substance use increase their self-esteem and develop effective coping strategies for stress. Through a combination of game-based learning, trauma-informed teaching, active learning, and experiential learning, students will engage in activities, discussions, and quizzes to reinforce their understanding and application of these concepts. The lesson plan includes a video component to provide visual and practical examples of self-esteem boosting exercises.
Sara Forward
Instructor
Adult SUD IOP group session exploring the disease process of all drugs; participants will understand how substance use disrupts brain and body systems, empowering them with knowledge to support recovery.
Rachel
Counselor, Social Worker
This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.
Meghan Erney
Social Worker
This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.
Catherine Cooper
Instructor
This lesson plan educates students about the risks associated with drug and alcohol use through a short video and interactive discussions. Students will also create a pledge to stay drug-free. This lesson is important to help students make informed decisions and avoid potential substance use problems.
Nancy Love
Instructor
In this 30-minute individual session, adults will learn practical coping strategies to manage depression, including mindfulness, cognitive techniques, and self-care planning. This session is vital for empowering participants to recognize and challenge negative thoughts, build resilience, and develop a personalized action plan.
Mary Vrazel
Parent
This lesson empowers 9th-grade parents with essential information and strategies to prevent and address substance use among teenagers. Understanding these topics helps parents foster a safe and supportive environment, promoting healthy choices for their children. This is a single 30-minute session for parents.
Donna Nelson
General Education Teacher
This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.
Eric Dragsbaek
Social Worker
This 60-minute lesson for middle school students in a small group setting helps them understand the risks of substance use and develop strategies for making healthy decisions. It's crucial for empowering students to navigate peer pressure and protect their well-being.
latanya.reed
Counselor
This resource guides small groups in identifying and adopting positive habits that contribute to overall wellbeing, reducing the likelihood of turning to substances. It's perfect for fostering supportive peer learning and practical skill development. Intended for 6th Grade Groups, 1 session, 40 minutes.
Rachel Chamberlain
Counselor
This lesson aims to help students understand the connection between the Sustainable Development Goals (SDGs) and personal and community wellbeing. By exploring these links, students will appreciate how global initiatives can impact their own lives and the lives of others around the world. This lesson is crucial for fostering global citizenship and personal responsibility.
Kerry Robinson
Instructor
This 4-session Tier 3 individual intervention supports a 6th grade male in self-harm prevention. Each 15-minute meeting guides the student to understand emotions, develop coping strategies, build support networks, and create a personalized safety plan. Students gain practical tools and a sense of hope to stay safe.
Meagan Wittner
Social Worker
This 4-session lesson for 10th graders explores the impact of drugs, alcohol, and tobacco on health and society. It's crucial for students to understand the risks and make informed decisions, empowering them to lead healthier lives.
Christine Huffman
General Education Teacher
This engaging lesson for middle school students focuses on substance abuse prevention by empowering them with the knowledge and skills to make healthy choices. Through interactive activities, discussions, and games, students will explore the impact of substances on their lives and learn strategies to resist peer pressure. This 40-minute session aims to build awareness and encourage positive decision-making.
Bartt Pinchuck
Instructor
In this 30-minute, single-session lesson for 7th graders, students will become ‘substance sleuths’ by exploring common psychoactive substances, identifying risks, and practicing decision-making strategies. This foundational lesson promotes healthy choices and empowers students with practical awareness to navigate real-life scenarios.
Katherine Ann Hominuk
General Education Teacher
In this 75-minute community seminar, participants will explore local and online mental health resources, learn how to access them, and practice destigmatizing help-seeking behaviors. Emphasizing practical strategies and real-world connection, this Tier 1 session empowers adults to support themselves and others in seeking help.
Marina De Leon
Instructor
In this lesson, students will learn about emotional wellbeing through discussions and activities that promote positive mental health. They will complete a survey to reflect on their own feelings and coping strategies. This lesson helps students develop self-awareness and emotional literacy, which are crucial for their overall mental health.
Diana Rodriguez
Counselor
In this 30-minute session, adult learners will explore fundamental mental health concepts, recognize signs of stress and anxiety, and practice simple mindfulness techniques. This foundational lesson builds awareness and equips participants with strategies to enhance well-being in daily life.
Sheryce Rice - CDHS
Counselor, Psychologist, Social Worker
This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.
Eric Dragsbaek
Social Worker
An engaging 15-minute activity for parents in a small group setting to enhance their understanding of drug awareness and equip them with practical communication strategies. This lesson helps parents proactively address substance use with their children. (Audience: Parents, 1 Session, 15 Minutes)
Stephanie Satcher
Counselor
Guide students toward understanding the connection between mental and physical wellness through integrative practices. This lesson includes mindfulness and light physical activities to promote overall health, helping students manage stress and improve concentration in their daily lives.
Kristen Federico
Special Education Teacher
This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.
Eric Dragsbaek
Social Worker
This engaging lesson for 9th graders aims to educate students about the realities and consequences of alcohol abuse. Through interactive discussions and activities, students will gain a deeper understanding of how alcohol affects the body and mind, empowering them to make informed decisions. The lesson is designed to be completed in one 45-minute session and includes a variety of components to cater to different learning styles.
Neil Hanlon
General Education Teacher
A 35-session mini-lesson series for high school teen boys focused on building mental health literacy, exploring coping skills, and understanding wellness in bite-sized 5–8 minute daily sessions. This Tier 1 curriculum is designed to equip students with tools to manage stress, boost resilience, and foster a supportive classroom climate.
Robyn Bilotta
Instructor
In this 30-minute group session for adult Substance Use Disorder IOP participants, learners will create a personalized self-care plan to support early recovery. This lesson is crucial for building sustainable habits that foster resilience and wellbeing during rehab.
Rachel
Counselor, Social Worker
This engaging lesson for middle school students focuses on substance abuse prevention by empowering them with the knowledge and skills to make healthy choices. Through interactive activities, discussions, and games, students will explore the impact of substances on their lives and learn strategies to resist peer pressure. This 40-minute session aims to build awareness and encourage positive decision-making.
Bartt Pinchuck
Instructor
This resource introduces mindfulness practices specifically tailored for adult community engagement, helping participants approach challenges with greater presence and emotional regulation. It enhances effective communication and conflict resolution within groups. Audience: Adults, 1 session, 90 minutes.
Madisen Dienes
Social Worker
In this three-session series designed for individual teen support (Tier 3), students will define depression, identify common symptoms, and learn the basics of Acceptance and Commitment Therapy (ACT). Each 25-minute session combines direct instruction, interactive activities, and reflective discussions to build awareness, coping skills, and emotional resilience.
Mikaela Secore
Counselor
A 30-minute mental health awareness lesson for 9th graders focused on understanding emotions, recognizing stress, and exploring coping strategies. This Tier 1 lesson helps students build resilience and empathy, providing essential life skills for managing well-being.
ANGELA FRANK
Social Worker
This lesson aims to help adults understand and process grief and loss through restorative practices and trauma-informed teaching. Participants will engage in active and collaborative learning to explore their emotions and develop coping strategies. This lesson is important as it provides a supportive environment for individuals to express their feelings and learn from shared experiences, fostering emotional resilience and healing.
Jeanette Flores Tyler
Social Worker, Behavior Interventionist, Counselor
This 6-week, Tier 3 individual intervention is designed for a 10th-grade student with severe substance use concerns. Each 30-minute session focuses on building coping skills, understanding triggers, and developing a personal plan for healthy choices. This intervention provides targeted, personalized support to address underlying issues and empower the student toward a healthier path. It is private to ensure student confidentiality.
kscorzella
Social Worker
This lesson empowers parents with essential knowledge and practical strategies to foster open communication with their children about drug awareness and prevention. It highlights the importance of early intervention and creating a supportive home environment. Designed for parents, this single session lasts 15-20 minutes.
Stephanie Satcher
Counselor
This lesson aims to equip 9th-grade students with essential knowledge about drug awareness, focusing on statistics and the real-life impacts of drug use. It fosters critical thinking and responsible decision-making regarding substance use. This single-session lesson is designed for a 30-minute class period.
Alejandra Gonzalez
Instructor
This 30-minute, Tier 3 lesson for 12th-grade students focuses on identifying and utilizing coping strategies to manage symptoms of depression, fostering a sense of agency and hope. It's important because it equips students with practical tools to navigate challenging emotions and promote their well-being.
Rebecca.Bibeau
Counselor
This lesson provides high school seniors with crucial information about suicide prevention, recognizing warning signs, and understanding how to seek and offer support. It emphasizes the importance of mental health and available resources, fostering a safe and supportive school environment. Audience: 12th Grade. 1 Session. 30 Minutes.
Zakiya Moore
Counselor
This single-session 60-minute classroom lesson teaches 7th graders how to recognize suicidal thoughts in themselves or friends, respond supportively, and seek help. It builds empathy, communication skills, and knowledge of resources to promote student well-being and campus safety.
Nathan Hand
Counselor
In this engaging 30-minute, whole-school lesson, students will learn essential suicide prevention skills, explore trusted resources, and practice helping themselves and peers. This fun yet informative session empowers students with hope and tools for emotional support, fostering a caring school community.
Cassidy Klohr
Counselor
This lesson aims to equip middle school students with the knowledge and skills to prevent substance abuse. Through engaging activities and discussions, students will learn about the effects of substance abuse and develop strategies to make empowered choices. This lesson is designed for a group of 30-40 students and will take place in an outdoor setting, making it interactive and memorable.
Bartt Pinchuck
Instructor
In this 30-minute lesson, 4th graders will explore healthy ways to express emotions, understand mental wellness, and develop personal awareness skills. Students will engage in interactive discussions, activities, and reflections to build tools for lifelong wellbeing.
Deidre Pickett
Instructor
In this 60-minute Tier 2 group session for adult SUD IOP participants, learners will explore how drug and alcohol addiction physiologically impacts their bodies. Understanding these effects empowers clients to connect physical health with recovery goals, fostering motivation and informed decision-making.
Rachel
Counselor, Social Worker
In this lesson, students will explore and debunk common myths about substance use, learning to distinguish facts from misconceptions. Through interactive quizzes and discussions, students will engage in critical thinking, enhancing their understanding of substance use realities. This lesson is crucial for fostering informed decision-making and promoting awareness among students.
Deb Schmill
Instructor
A two-part, 15-minute per session individualized intervention for a 7th grader struggling with self-harm. This mini-unit equips the student with practical coping strategies and a personalized safety plan to reduce self-harm urges and build emotional resilience.
Tutsy Asmus
Counselor
A five-session individual support journey for a student struggling with suicidal ideation and self-harm, focusing on building hope, coping strategies, and emotional resilience. This series creates a safe space for guided discussion and skill-building to decrease self-harm thoughts and foster inner strength. Audience: 1 student, 5 sessions, 35 minutes each.
Julisa Pender
Social Worker
This lesson introduces Achievers to mindfulness techniques and stress-relief exercises. Students will learn simple strategies to improve their emotional well-being through mindfulness. Practicing these techniques can help students manage stress, increase focus, and enhance their overall mental health.
Michael Gooch
Instructor
This 6-week individualized treatment plan for 9th-grade students addresses self-harm, suicidal ideation, and the development of healthy coping strategies. Each 30-minute session provides targeted support and aims to empower students with tools for emotional well-being.
Daisy Carrera
Social Worker
In this engaging 30-minute 11th grade wellness lesson, students will explore how drug and alcohol use can actually intensify stress rather than relieve it. Understanding this relationship empowers teens to make healthier coping choices and reinforces long-term emotional well-being.
Andrea Gillis
General Education Teacher
Targeted at Grades 3-8, this interactive lesson helps students recognize positive behaviors and habits that improve mood and foster connection. Using a bingo format, students participate in fun activities that promote kindness, self-care, and peer appreciation, leading to a more supportive classroom environment. Ideal for a 45-minute session to boost classroom well-being and relationships.
todonnell
Counselor
Students will learn about the effects of substance abuse, including how it impacts the brain and body. The lesson includes interactive discussions and real-life scenarios. This lesson is important as it helps students understand the dangers of substance abuse and promotes healthy decision-making.
Juanita Martinez
Counselor
In this individual ACT-based session, 9th-grade students identify personal values and commit to actions that build resilience. This 60-minute session uses engaging activities and self-reflection to foster psychological flexibility and long-term well-being.
carrie.yespy
Social Worker
This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.
bbeldenscott
Counselor, Social Worker
This 5-meeting curriculum is designed to provide education on substance use, vaping, decision-making, and healthy coping mechanisms. The lessons will help students understand the effects of substance use, debunk myths, manage peer pressure, develop healthy coping skills, and reflect on their personal choices. This curriculum aims to foster personal growth and informed decision-making among students.
Robyn Bilotta
Instructor
This 60-minute individual session for 9th-grade students provides a safe and supportive space to understand self-harm, explore triggers, develop healthy coping strategies, and identify avenues for support. It's crucial for helping students navigate difficult emotions and prioritize their well-being.
Winnie Davis
Counselor
In this 30-minute session, undergraduate students will learn foundational strategies for managing trauma, building resilience, and fostering emotional well-being. This Tier 1 lesson equips all students with practical tools to recognize trauma responses and apply healthy coping techniques in real-life scenarios.
julie.benson
Counselor
This resource introduces adults to the core concepts of the Zones of Regulation, helping them identify and label their current emotional and energy states. Understanding one's own zone is the crucial first step to effective self-regulation and supporting others. Audience: Adults. Duration: 60 minutes.
Kelsey Flynn
Instructor
This 30-minute lesson for 9th-grade students empowers them to manage anxiety effectively and understand the serious risks of drug abuse. It provides practical coping strategies and highlights the dangers of addiction, promoting informed decision-making and overall well-being. Consists of 1 session.
Anabella Macia-Limnio
Instructor
This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.
Fazeel Chauhan
Social Worker
This lesson introduces grounding techniques to help students manage distressing emotions and memories. It is designed to support a 6th-grade boy in overcoming trauma from a robbery by teaching him practical coping strategies. The lesson is important as it empowers students with tools to handle emotional distress, promoting resilience and emotional well-being.
Zerica Bills
Counselor
This 6-session, 25-minute Tier 3 intervention equips students who self-harm and struggle with automatic negative thoughts with practical coping strategies. Through guided discussions and worksheets, each session builds skills in mindfulness, cognitive restructuring, emotional regulation, support-building, and relapse prevention to help them shift from harmful behaviors toward healthier coping.
Talia Rodriguez
Counselor
In this quick 5-minute session, adult educators will discover practical self-care strategies and wellness facts to sustain energy and resilience through demanding schedules. This Tier 1 lesson equips teachers, staff, and paraprofessionals with actionable tips to prioritize their well-being every day.
Laura-Ashley Shury
Counselor
A quick-hit lesson that reveals common substances disguised in everyday products, fostering awareness and prevention skills for 9th graders. This 15-minute session (Tier 1) equips students to identify hidden risks in familiar items and stay informed about substance use prevention.
Kelly Cotton
Instructor
A series of 36 bite-sized, 1–2-minute sessions designed to boost mental health literacy and build mindfulness skills in teenaged boys. Each quick lesson helps students recognize emotions, practice mindful breathing, and develop self-awareness through relatable, real-life scenarios. Tier 1 classroom-wide support fosters a calm, focused learning environment.
Robyn Bilotta
Instructor
A personalized, one-on-one intervention for an at-risk 9th grader focusing on the science of addiction and practical coping strategies around vaping awareness. Over a single 50-minute session, the student will explore addiction pathways, understand how vaping affects the brain, reflect on personal triggers, and develop a stress-to-coping action plan.
Nicole Rose
School Administrator
This lesson explores how drugs and alcohol, often perceived as stress relievers, actually worsen stress. Students will learn to identify the negative impacts of substance use on stress management and engage in activities to promote healthier coping mechanisms. Designed for 12th-grade students in a small group setting, this lesson runs for approximately 30 minutes.
Andrea Gillis
General Education Teacher
In this 5-session, 30-minute unit for grades 5–8, students deepen mental health awareness by identifying personal strengths and challenges and crafting a persuasive mental health public service announcement. Through reflective activities, collaborative brainstorming, and iterative feedback, students will develop, storyboard, and present a polished PSA to promote coping strategies and resilience.
Joleen Shillingford
Counselor
A crucial 15-minute lesson for 7th-grade advisory students focusing on suicide prevention, empowering them to recognize warning signs, understand the importance of seeking help, and know available resources. This lesson is vital for fostering a supportive school community and promoting mental well-being among adolescents. (Audience: 7th Grade, 1 session, 15 minutes)
Olivia Carter
Counselor
A small-group series of bite-sized practices and check-ins designed to equip middle school staff with daily self-care habits and peer support networks. This Tier 2 (Group) series spans multiple 45-minute sessions, focusing on school climate and staff well-being through structured activities and reflection.
Jennifer Marquez
Counselor, Social Worker, Behavior Interventionist
This 30-minute assembly introduces K-4 students to basic mental health awareness and a toolkit of coping skills. It helps young learners understand and express their emotions in healthy ways, fostering emotional intelligence and resilience from an early age. Designed for a whole school assembly.
Christy Olivieri
Counselor
This lesson empowers 9th-grade students with practical strategies to manage stress and enhance their overall well-being. Students will learn about the importance of self-care and discover actionable techniques they can implement daily. This is a single 30-minute session for 9th-grade students.
maria low
General Education Teacher
In this 30-minute lesson, 9th graders will learn about mental health awareness and design a creative poster to promote well-being. This Tier 1 lesson builds self-awareness, empathy, and visual communication skills, helping students champion positive mental health messages for their community.
Rebecca Del Nigro
General Education Teacher
This 20-minute individual lesson for an 8th-grade female student focuses on understanding grief, recognizing the dangers of self-harm, and developing healthy coping strategies. It aims to provide personalized support in a safe and empathetic environment.
Brittnee' Rodgers
Social Worker
A 60-minute whole-group adult seminar on building long-term resilience through lifestyle habits, mindset shifts, and social support networks. This lesson empowers participants to manage stress, strengthen mental well-being, and create actionable plans for bouncing back from challenges.
Marina De Leon
Instructor
This session focuses on equipping individual 12th-grade students with a range of healthy and effective alternative coping mechanisms for managing difficult emotions and urges, particularly those related to self-harm. This lesson provides personalized strategies and support, helping students build resilience. This is a 30-minute individual session.
Maria Rubio
Counselor
In this 60-minute interactive session for adult IOP (Intensive Outpatient Program) participants recovering from substance use, learners will gain practical skills in creating and maintaining a personal budget. Mastering budgeting empowers them to achieve financial stability, reduce stress, and support long-term recovery.
Rachel
Counselor, Social Worker
