• lenny-learning-logoLenny Learning
  • Home
    Home
  • Lessons
    Lessons
  • Curriculum
    Curriculum
  • Surveys
    Surveys
    • Stress Management
    • Coping Skills
    • Mindfulness
    • Self-Reflection
    • Growth Mindset
    • Mindful Reflection
    • Anxiety Awareness
    • Depression Awareness
    • Grief Support
    • Trauma Awareness
    • Sleep Health
    • Nutrition
    • Physical Fitness
    • Body Image
    • Substance Awareness
    • Self-Care
    • Help-Seeking
    • Hygiene
  • Videos
    Videos
  • Support
    Support
  • Log In
  1. Substance Awareness
  1. LibraryLibrary
  2. Wellbeing
  3. Substance Awareness

Substance Awareness

Access a curated collection of free substance use prevention resources designed for educators, students, and parents. Discover practical tools, engaging lessons, and real-world scenarios that empower learners to make informed, healthy choices. Build communication skills, boost awareness, and foster resilience through interactive activities—helping create safer, more supportive communities.

Suggested Resources

How Do Our Choices Shape Our Future

Tier 1

7th Grade Class

60 mins

This resource introduces students to the concept of personal agency and how daily choices, particularly around health and substances, build their future. It's crucial for fostering a proactive mindset and empowering students to make informed decisions.

Mindful Moments

Tier 2

10th Grade Group

45 mins

Designed for small groups, this resource teaches practical mindfulness techniques as healthy coping mechanisms for stress and anxiety, offering alternatives to substance use. It's vital for building emotional regulation skills and promoting inner peace.

The Brain's Superpowers and Saboteurs

Tier 1

8th Grade Class

75 mins

This resource explores the incredible functions of the human brain and how various substances can act as 'saboteurs,' impacting its development and function. It's essential for helping students understand the biological effects of substances in an engaging way.

What's the Real Deal About Vaping

Tier 1

9th Grade Class

60 mins

This resource dives deep into the myths and facts surrounding vaping, debunking common misconceptions and highlighting the health risks. It's crucial for providing accurate, up-to-date information to help students make informed decisions about e-cigarettes.

Peer Pressure Power

Tier 2

6th Grade Group

40 mins

This small group resource equips students with strategies to navigate peer pressure effectively and assertively say no to substances. It's essential for building self-confidence and providing practical tools for real-life social situations.

The Ripple Effect

Tier 1

11th Grade Class

80 mins

This intriguing concept explores how individual choices about substance use create a 'ripple effect' impacting friends, family, and community. It's vital for fostering empathy and understanding the broader social consequences of substance misuse.

Can We Talk About It

Tier 1

12th Grade Class

50 mins

This resource provides a safe space and structured approach for students to discuss mental health and substance use openly, reducing stigma and promoting help-seeking behaviors. It's critical for normalizing conversations around challenging topics.

My Support Network

Tier 3

9th Grade Student

30 mins

This individualized resource helps students identify and strengthen their personal support systems for wellbeing and substance avoidance. It's essential for students needing targeted guidance in building resilience and accessing help.

Decoding Drug Ads

Tier 1

10th Grade Class

65 mins

This resource teaches students media literacy skills to critically analyze how substances are portrayed in advertising and popular culture. It's crucial for empowering students to resist manipulative messages and make independent judgments.

Healthy Habits

Tier 1

5th Grade Class

45 mins

This resource focuses on building positive daily habits that contribute to overall wellbeing, reducing the likelihood of turning to substances. It's essential for establishing a foundation of self-care and resilience.

Understanding Addiction

Tier 1

11th Grade Class

70 mins

This resource provides an age-appropriate overview of what addiction is, its causes, and how it impacts individuals and families, fostering empathy and understanding. It's crucial for demystifying addiction and reducing stigma.

Emergency Preparedness

Tier 2

10th Grade Group

55 mins

This small group resource focuses on creating an emergency plan for situations involving substance misuse, including how to seek help for oneself or others. It's essential for empowering students with practical, life-saving knowledge and resources.

Community Resources

Community Resources

Substance Awareness: The Real Deal

This lesson aims to educate 10th-grade students about substance awareness, focusing on the effects and consequences of substance use and abuse. It's crucial for students to understand these impacts to make informed decisions and promote a healthy lifestyle. The session will last 60 minutes and is designed for a classroom-wide audience, providing essential knowledge and strategies for avoiding substance misuse.

Tier 1
4/5
User Image

Tara Barone

l

PA General Education Teacher

Substance Use Awareness

This lesson aims to educate high school students about the dangers of substance use through a combination of video, discussion, and interactive activities. By understanding the risks and consequences, students will be better equipped to make informed decisions and resist peer pressure. This lesson is crucial in promoting healthy lifestyle choices and preventing substance abuse among teenagers.

Tier 1
2/25
User Image

Jennifer Thomas

a

NC Social Worker

Substance Awareness: Know Your Choices

This lesson aims to educate 12th-grade students about substance awareness, focusing on the impact of substance use and empowering them to make informed choices. It's crucial for students at this age to understand the consequences of substance use as they prepare for life beyond high school. The lesson will be conducted in one 30-minute session, providing essential knowledge and fostering open discussions.

Tier 1
4/4
User Image

malissa.northup

S

MA School Administrator

Substance Use: The Real Deal

This lesson aims to educate high school students (grades 9-12) on substance use prevention, highlighting the real-life consequences and empowering them to make informed decisions. In a single 20-minute session, students will explore the impact of substance use on health and well-being, equipping them with the knowledge to resist peer pressure and make healthier choices.

Tier 1
4/8

Jessica Hunt

n

SC Counselor

Substance Awareness Challenge

This lesson aims to increase students' awareness of the dangers of substance use through an engaging and interactive approach. By using a short video and a game-based activity, students will learn about the potential risks and consequences of substance use. This lesson is important as it equips students with the knowledge to make informed decisions and understand the impact of peer pressure.

Tier 1
2/25
User Image

Stephanie Satcher

q

TX Counselor

Coping Mechanisms and Support Systems

This lesson introduces students to healthy coping mechanisms and the importance of support systems in overcoming substance use challenges. Through workshops and group activities, students will identify resources available to them, fostering a supportive environment. This lesson is crucial in equipping students with the skills to manage stress and seek help when needed, promoting overall well-being.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Substance Use and Mental Health Awareness

This lesson explores the connection between substance use and mental health issues, encouraging open discussions and providing resources for support. It aims to promote awareness among 9th-grade students and encourage them to seek help if needed. This lesson is important as it helps students understand the impact of substance use on mental health and empowers them to make informed decisions.

Tier 1
2/25
User Image

Alison Jenness

S

MA General Education Teacher

Substance Abuse Awareness Campaign

This lesson educates students on the effects of substance abuse and strategies to resist peer pressure related to drugs and alcohol. Students will engage in group discussions to explore the impact of substance abuse and collaborate to create an awareness campaign. This lesson is important as it empowers students with knowledge and skills to make informed decisions and resist negative influences.

Tier 1
2/25
User Image

Vanessa Duckett

q

TX Counselor

Informed Choices: Substance Abuse Prevention

This lesson focuses on the dangers of substance abuse, the effects on mental and physical health, and strategies for making informed decisions and resisting peer pressure. The importance of making informed choices and understanding the risks of substance experimentation is emphasized. Using multimedia resources and group discussions, students will be better equipped to resist peer pressure and make healthier choices.

Tier 1
2/25

Rosalinda Estrada

q

TX Counselor

Substance Use: The Real Deal

This lesson aims to educate high school students on substance use prevention by exploring the real-life consequences and societal impacts of substance abuse. It's crucial for students to understand the risks and develop strategies to make informed decisions. This single 20-minute session will include a structured discussion to engage students in meaningful conversations about substance use.

Tier 1
4/8

Jessica Hunt

n

SC Counselor

Substance Savvy: Making Smart Choices

This lesson aims to educate 8th-grade students about the effects and consequences of substance use, empowering them to make informed decisions. Through engaging discussions and activities, students will explore the impact of substances on health and well-being, fostering critical thinking and promoting healthy lifestyle choices.

Tier 1
4/23
User Image

Nancy Love

T

MD Instructor

Substance Abuse Awareness

This lesson aims to educate 9th grade students about the risks and consequences of substance misuse, specifically focusing on marijuana use and vaping. Through a mix of discussion, activities, video, and reading, students will gain a comprehensive understanding of the topic. This lesson is important as it addresses critical health issues that can impact students' well-being and future.

Tier 1
5/19
User Image

Rachel Monte

S

MA Counselor

Inside Alcohol

In this 30-minute session, adult SUD group members will learn how alcohol affects their body systems and health decisions. This lesson builds awareness, supports informed choices, and fosters empathy for their own recovery journey. Key details: 1 session, adults, Tier 1.

Tier 1
6/18

Rachel

i

OH Counselor, Social Worker

Navigating Peer Pressure and Substance Use

This lesson aims to educate high school boys on the risks associated with substance use, the impact of peer pressure, and the development of healthy coping skills. By using restorative practices, students will engage in meaningful discussions and reflections, fostering a supportive environment for learning. This lesson is crucial in helping students make informed decisions, resist negative peer influences, and adopt positive coping mechanisms.

Tier 1
2/25

Robyn Bilotta

G

CT Instructor

Substance Reality Check

In this 30-minute Grade 9 health presentation, students will explore the realities of substance use, understand risks and consequences, and build strategies for making informed choices. This Tier 1 lesson provides foundational knowledge aligned with Ontario’s PPL10 curriculum and supports students’ decision-making skills.

Tier 1
9/11
User Image

lukes

CANADA General Education Teacher

Awareness Adventure

This lesson aims to raise awareness among Grade 5 students about the dangers of drug and alcohol use through interactive and engaging activities. By using collaborative and inquiry-based learning strategies, students will explore the topic in a supportive environment, enhancing their understanding and ability to make informed decisions. This lesson is crucial in equipping students with the knowledge and skills to resist peer pressure and promote healthy choices.

Tier 1
2/25
User Image

Vanessa Duckett

q

TX Counselor

Understanding Substance Abuse: A Journey

This lesson aims to provide 8th-grade students with a foundational understanding of substance abuse, focusing on the complexities of addiction and its impact on the brain. Through a combination of video content, discussion, and interactive activities, students will explore the concepts of tolerance, dependence, and withdrawal. This lesson is crucial in helping students recognize the challenges of addiction and the importance of informed decision-making, fostering empathy and awareness.

Tier 1
2/25
User Image

Nancy Love

T

MD Instructor

Show Up & Stay Safe

In this 6-session, 15-minute Tier 2 group series for 11th graders, students explore how substance abuse impacts school attendance and life outcomes. Through readings, discussions, games, and quizzes, learners gain awareness, practical strategies, and peer support to make healthier choices and maintain consistent school attendance.

Tier 2
9/22
User Image

Alicia Rowland

q

TX Counselor

Awareness Matters

This lesson aims to raise awareness among 7th graders about the dangers and consequences of drug and alcohol use. Through a brief discussion and interactive worksheet, students will learn key facts and reflect on the impact of substance abuse. This lesson is crucial as it equips students with knowledge to make informed decisions and resist peer pressure.

Tier 1
2/25
User Image

Tennille Deming Perkins

q

TX Counselor

Substance Abuse Prevention: Making Informed Choices

This lesson aims to educate students about the dangers of substance abuse, how to make informed choices, and where to seek help if needed. The lesson will help students develop decision-making skills and awareness about substance abuse, empowering them to make informed choices and seek help.

Tier 1
2/25
User Image

Shaneira DaSilva

h

NY Counselor

Wellness and Emotional Well-being

This lesson focuses on promoting wellness and emotional well-being among elementary and middle school students. Through a combination of discussion, video, and activities, students will explore the importance of being active, understanding emotions, and developing healthy habits. This lesson is crucial as it helps students build a foundation for mental health awareness and social-emotional skills, which are essential for their overall development and success.

Tier 1
2/25

LaKeisha Thomas

p

TN Instructor

Breaking the Stigma: Substance Use and Society

In this lesson, students will explore societal attitudes towards substance use and the impact of stigma on individuals seeking help. Through role-playing scenarios, students will develop empathy and reflect on their own perceptions. This lesson is important as it encourages critical thinking and empathy, helping students to understand the complexities of substance use and the barriers to seeking help.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Just Say Know

An individualized session focusing on educating a student about the effects of substance abuse on mental and physical health. This lesson empowers them with critical knowledge to make informed life choices.

Tier 3
4/29

Andrea Brueckner

I

FL Special Education Teacher

Substance Use and Peer Pressure Awareness

This lesson aims to educate teens on the dangers of substance use and the influence of peer pressure. Through a combination of video content, discussion, and interactive activities, students will understand the risks associated with substance use and develop strategies to resist peer pressure.

Tier 1
2/25

Jade Hodge

p

TN English

Understanding the Impact of Substance Use

In this lesson, students will engage in interactive activities and discussions to explore the effects of substance use on mental and physical health. They will learn about the importance of making informed choices and the role of peer influence. This lesson is crucial for helping students understand the consequences of substance use and empowering them to make healthier decisions.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Fuel & Rest for Recovery

In this engaging 30-minute session, adult participants in group support will explore how balanced nutrition and restorative sleep boost recovery from substance use. This Tier 2 lesson arms learners with science-backed strategies, hands-on planning activities, and group discussion to build personalized nutrition and sleep plans that support long-term wellness.

Tier 2
5/20
User Image

Alexis Ziady

u

WA Counselor

Understanding Substance Abuse

This lesson introduces 9th-grade students to the topic of substance abuse, focusing on the science of addiction and the impact of drugs on the brain. Students will engage in discussions and activities to build awareness and learn prevention strategies. This lesson is crucial for helping students make informed choices and understand the consequences of substance abuse.

Tier 1
2/25
User Image

Alison Jenness

S

MA General Education Teacher

Substance Abuse Awareness

This lesson aims to educate 9th grade students about the risks and consequences of substance misuse, specifically focusing on marijuana use and vaping. Through a mix of discussion, activities, video, and reading, students will gain a comprehensive understanding of the topic. This lesson is important as it addresses critical health issues that can impact students' well-being and future.

Tier 1
2/25
User Image

Shaneira DaSilva

h

NY Counselor

Pressure Points

In this interactive 60-minute adult session, learners will identify personal stress triggers and practice basic coping strategies. Building stress awareness fosters resilience and supports long-term mental well-being.

Tier 1
9/8
User Image

Clairence Oktober

f

NM Social Worker, Parent

Understanding Substance Abuse

This lesson will engage Grade 8 students in understanding the dangers of substance abuse, including drugs and alcohol, through interactive discussions and activities. Students will learn about the impact on health and society and develop strategies for prevention. This lesson is crucial as it equips students with knowledge and skills to make informed decisions and resist peer pressure related to substance use.

Tier 1
2/25

Irma Yolanda Silva

q

TX Counselor

Understanding Substance Abuse

This lesson will engage Grade 8 students in understanding the dangers of substance abuse, including drugs and alcohol, through interactive discussions and activities. Students will learn about the impact on health and society and develop strategies for prevention. This lesson is crucial as it equips students with knowledge and skills to make informed decisions and resist peer pressure related to substance use.

Tier 1
2/25
User Image

Lindsey Price

q

TX Counselor

Teen Substance Use: Real Stories

This lesson uses the 'Teen Substance Use & Abuse' video to discuss the impact of substance use. Students will engage in discussions and activities to understand the dangers of substance abuse and ways to support their peers in making healthy choices.

Tier 1
2/25

Lo Danahy

l

PA Instructor

Finding Hope Together

This four-session unit guides teens through understanding suicide, recognizing warning signs, and learning intervention techniques using the ACT framework and art therapy. It’s a Tier 1 classroom lesson for 25 minutes per session, equipping all students with critical mental health awareness and creative coping skills.

Tier 1
7/2
User Image

Mikaela Secore

h

NY Counselor

Boosting Self-Esteem & Coping Skills

This six-week lesson plan is designed to help 8th-grade boys at risk of substance use increase their self-esteem and develop effective coping strategies for stress. Through a combination of game-based learning, trauma-informed teaching, active learning, and experiential learning, students will engage in activities, discussions, and quizzes to reinforce their understanding and application of these concepts. The lesson plan includes a video component to provide visual and practical examples of self-esteem boosting exercises.

Tier 2
2/25
User Image

Sara Forward

t

VT Instructor

Addiction 360°

Adult SUD IOP group session exploring the disease process of all drugs; participants will understand how substance use disrupts brain and body systems, empowering them with knowledge to support recovery.

Tier 2
6/5

Rachel

i

OH Counselor, Social Worker

You Matter: Building Emotional Resilience

This lesson focuses on suicide prevention and social-emotional support for 9th-grade students. It aims to build emotional resilience and awareness, providing students with the tools and understanding to support themselves and others. This important session will help students recognize signs of emotional distress and learn strategies to seek help and offer support, fostering a supportive community environment.

Tier 1
4/4
User Image

Meghan Erney

i

OH Social Worker

Emotional Well-being: Understanding and Expressing Emotions

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

Tier 1
2/25
User Image

Catherine Cooper

S

MA Instructor

Stay Substance-Free

This lesson plan educates students about the risks associated with drug and alcohol use through a short video and interactive discussions. Students will also create a pledge to stay drug-free. This lesson is important to help students make informed decisions and avoid potential substance use problems.

Tier 1
2/25
User Image

Nancy Love

T

MD Instructor

Finding Light

In this 30-minute individual session, adults will learn practical coping strategies to manage depression, including mindfulness, cognitive techniques, and self-care planning. This session is vital for empowering participants to recognize and challenge negative thoughts, build resilience, and develop a personalized action plan.

Tier 3
6/3
User Image

Mary Vrazel

h

NY Parent

Substance Use: Parent Power

This lesson empowers 9th-grade parents with essential information and strategies to prevent and address substance use among teenagers. Understanding these topics helps parents foster a safe and supportive environment, promoting healthy choices for their children. This is a single 30-minute session for parents.

Tier 1
Yesterday

Donna Nelson

q

TX General Education Teacher

Mind Matters: Navigating Mental Health

This lesson introduces 7th and 8th graders to the concept of mental health, focusing on common challenges like depression, anxiety, and substance abuse. Students will learn to recognize these issues in themselves and others, gain basic tools for managing emotions, and understand how to seek help for themselves or friends. This is a crucial lesson for May Mental Health Awareness Month, aiming to empower students with knowledge and resources for mental well-being.

Tier 1
5/2

Eric Dragsbaek

S

MA Social Worker

SDGs and Wellbeing

This lesson aims to help students understand the connection between the Sustainable Development Goals (SDGs) and personal and community wellbeing. By exploring these links, students will appreciate how global initiatives can impact their own lives and the lives of others around the world. This lesson is crucial for fostering global citizenship and personal responsibility.

Tier 1
2/25

Kerry Robinson

Instructor

Hold On: Choose Hope

This 4-session Tier 3 individual intervention supports a 6th grade male in self-harm prevention. Each 15-minute meeting guides the student to understand emotions, develop coping strategies, build support networks, and create a personalized safety plan. Students gain practical tools and a sense of hope to stay safe.

Tier 3
9/12

Meagan Wittner

q

TX Social Worker

The Real Deal on Substances

This 4-session lesson for 10th graders explores the impact of drugs, alcohol, and tobacco on health and society. It's crucial for students to understand the risks and make informed decisions, empowering them to lead healthier lives.

Tier 1
4/8
User Image

Christine Huffman

O

IN General Education Teacher

The Power of Choice: Navigating Substance-Free Paths

This engaging lesson for middle school students focuses on substance abuse prevention by empowering them with the knowledge and skills to make healthy choices. Through interactive activities, discussions, and games, students will explore the impact of substances on their lives and learn strategies to resist peer pressure. This 40-minute session aims to build awareness and encourage positive decision-making.

Tier 1
3/21

Bartt Pinchuck

Instructor

Help Happens Here

In this 75-minute community seminar, participants will explore local and online mental health resources, learn how to access them, and practice destigmatizing help-seeking behaviors. Emphasizing practical strategies and real-world connection, this Tier 1 session empowers adults to support themselves and others in seeking help.

Tier 1
8/12

Marina De Leon

q

TX Instructor

Substance Sleuths

In this 30-minute, single-session lesson for 7th graders, students will become ‘substance sleuths’ by exploring common psychoactive substances, identifying risks, and practicing decision-making strategies. This foundational lesson promotes healthy choices and empowers students with practical awareness to navigate real-life scenarios.

Tier 1
6/26
User Image

Katherine Ann Hominuk

y

DC General Education Teacher

Emotional Wellbeing Survey

In this lesson, students will learn about emotional wellbeing through discussions and activities that promote positive mental health. They will complete a survey to reflect on their own feelings and coping strategies. This lesson helps students develop self-awareness and emotional literacy, which are crucial for their overall mental health.

Tier 1
2/25

Diana Rodriguez

q

TX Counselor

Mindful Moments

In this 30-minute session, adult learners will explore fundamental mental health concepts, recognize signs of stress and anxiety, and practice simple mindfulness techniques. This foundational lesson builds awareness and equips participants with strategies to enhance well-being in daily life.

Tier 1
5/21
User Image

Sheryce Rice - CDHS

F

CO Counselor, Psychologist, Social Worker

Mind Matters: Mental Health 101

This lesson introduces 8th-grade students to the basics of mental health awareness, focusing on recognizing common struggles like depression, anxiety, and substance abuse. It aims to equip students with basic tools to manage these feelings and encourage them to support each other and seek help when needed. This single 45-minute session is crucial for fostering a supportive and informed classroom environment.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Mind and Body Balance: Integrative Wellness

Guide students toward understanding the connection between mental and physical wellness through integrative practices. This lesson includes mindfulness and light physical activities to promote overall health, helping students manage stress and improve concentration in their daily lives.

Tier 1
4/1
User Image

Kristen Federico

D

AZ Special Education Teacher

Mind Matters: Navigating Mental Health

This lesson introduces 8th graders to the basics of mental health, focusing on recognizing signs of depression, anxiety, and substance use, and providing tools to improve mental health. It's crucial for students to understand these concepts to support themselves and others, and to know when and how to seek help. The lesson is designed for one 45-minute session, making it accessible and impactful for all students.

Tier 1
5/7

Eric Dragsbaek

S

MA Social Worker

Unmasking the Truth: Understanding Alcohol Abuse

This engaging lesson for 9th graders aims to educate students about the realities and consequences of alcohol abuse. Through interactive discussions and activities, students will gain a deeper understanding of how alcohol affects the body and mind, empowering them to make informed decisions. The lesson is designed to be completed in one 45-minute session and includes a variety of components to cater to different learning styles.

Tier 1
3/31
User Image

Neil Hanlon

h

NY General Education Teacher

Mind Well Moments

A 35-session mini-lesson series for high school teen boys focused on building mental health literacy, exploring coping skills, and understanding wellness in bite-sized 5–8 minute daily sessions. This Tier 1 curriculum is designed to equip students with tools to manage stress, boost resilience, and foster a supportive classroom climate.

Tier 1
7/31

Robyn Bilotta

G

CT Instructor

Self-Care Blueprint

In this 30-minute group session for adult Substance Use Disorder IOP participants, learners will create a personalized self-care plan to support early recovery. This lesson is crucial for building sustainable habits that foster resilience and wellbeing during rehab.

Tier 2
6/5

Rachel

i

OH Counselor, Social Worker

The Power of Choice: Navigating Substance-Free Paths

This engaging lesson for middle school students focuses on substance abuse prevention by empowering them with the knowledge and skills to make healthy choices. Through interactive activities, discussions, and games, students will explore the impact of substances on their lives and learn strategies to resist peer pressure. This 40-minute session aims to build awareness and encourage positive decision-making.

Tier 1
3/21

Bartt Pinchuck

Instructor

Light in the Clouds

In this three-session series designed for individual teen support (Tier 3), students will define depression, identify common symptoms, and learn the basics of Acceptance and Commitment Therapy (ACT). Each 25-minute session combines direct instruction, interactive activities, and reflective discussions to build awareness, coping skills, and emotional resilience.

Tier 3
6/27
User Image

Mikaela Secore

h

NY Counselor

Mind Matters: You Matter

A 30-minute mental health awareness lesson for 9th graders focused on understanding emotions, recognizing stress, and exploring coping strategies. This Tier 1 lesson helps students build resilience and empathy, providing essential life skills for managing well-being.

Tier 1
5/14
User Image

ANGELA FRANK

V

MI Social Worker

Navigating Grief and Loss

This lesson aims to help adults understand and process grief and loss through restorative practices and trauma-informed teaching. Participants will engage in active and collaborative learning to explore their emotions and develop coping strategies. This lesson is important as it provides a supportive environment for individuals to express their feelings and learn from shared experiences, fostering emotional resilience and healing.

Tier 1
2/25

Jeanette Flores Tyler

a

NC Social Worker, Behavior Interventionist, Counselor

The Truth About Drugs

This lesson aims to equip 9th-grade students with essential knowledge about drug awareness, focusing on statistics and the real-life impacts of drug use. It fosters critical thinking and responsible decision-making regarding substance use. This single-session lesson is designed for a 30-minute class period.

Tier 1
10/3
User Image

Alejandra Gonzalez

q

TX Instructor

Reach Out: Support & Hope

This lesson provides high school seniors with crucial information about suicide prevention, recognizing warning signs, and understanding how to seek and offer support. It emphasizes the importance of mental health and available resources, fostering a safe and supportive school environment. Audience: 12th Grade. 1 Session. 30 Minutes.

Tier 1
9/23
User Image

Zakiya Moore

q

TX Counselor

You Matter: Stay Connected

This single-session 60-minute classroom lesson teaches 7th graders how to recognize suicidal thoughts in themselves or friends, respond supportively, and seek help. It builds empathy, communication skills, and knowledge of resources to promote student well-being and campus safety.

Tier 1
6/19
User Image

Nathan Hand

S

MA Counselor

You Matter: Hope Toolkit

In this engaging 30-minute, whole-school lesson, students will learn essential suicide prevention skills, explore trusted resources, and practice helping themselves and peers. This fun yet informative session empowers students with hope and tools for emotional support, fostering a caring school community.

Tier 1
9/4
User Image

Cassidy Klohr

E

CA Counselor

Empowered Choices: Navigating Life's Challenges

This lesson aims to equip middle school students with the knowledge and skills to prevent substance abuse. Through engaging activities and discussions, students will learn about the effects of substance abuse and develop strategies to make empowered choices. This lesson is designed for a group of 30-40 students and will take place in an outdoor setting, making it interactive and memorable.

Tier 1
3/25

Bartt Pinchuck

Instructor

Wellness Detectives

In this 30-minute lesson, 4th graders will explore healthy ways to express emotions, understand mental wellness, and develop personal awareness skills. Students will engage in interactive discussions, activities, and reflections to build tools for lifelong wellbeing.

Tier 1
8/20

Deidre Pickett

a

NC Instructor

Addiction's Body Toll

In this 60-minute Tier 2 group session for adult SUD IOP participants, learners will explore how drug and alcohol addiction physiologically impacts their bodies. Understanding these effects empowers clients to connect physical health with recovery goals, fostering motivation and informed decision-making.

Tier 2
6/5

Rachel

i

OH Counselor, Social Worker

Anchor in Hope

A two-part, 15-minute per session individualized intervention for a 7th grader struggling with self-harm. This mini-unit equips the student with practical coping strategies and a personalized safety plan to reduce self-harm urges and build emotional resilience.

Tier 3
9/12
User Image

Tutsy Asmus

i

OH Counselor

Substance Use: Myths vs. Reality

In this lesson, students will explore and debunk common myths about substance use, learning to distinguish facts from misconceptions. Through interactive quizzes and discussions, students will engage in critical thinking, enhancing their understanding of substance use realities. This lesson is crucial for fostering informed decision-making and promoting awareness among students.

Tier 1
2/25

Deb Schmill

h

NY Instructor

Inner Light

A five-session individual support journey for a student struggling with suicidal ideation and self-harm, focusing on building hope, coping strategies, and emotional resilience. This series creates a safe space for guided discussion and skill-building to decrease self-harm thoughts and foster inner strength. Audience: 1 student, 5 sessions, 35 minutes each.

Tier 3
8/14

Julisa Pender

e

NJ Social Worker

Mindful Moments

This lesson introduces Achievers to mindfulness techniques and stress-relief exercises. Students will learn simple strategies to improve their emotional well-being through mindfulness. Practicing these techniques can help students manage stress, increase focus, and enhance their overall mental health.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Stress: Drugs Don’t Help

In this engaging 30-minute 11th grade wellness lesson, students will explore how drug and alcohol use can actually intensify stress rather than relieve it. Understanding this relationship empowers teens to make healthier coping choices and reinforces long-term emotional well-being.

Tier 1
Today
User Image

Andrea Gillis

S

MA General Education Teacher

Emotional Well-Being Bingo

Targeted at Grades 3-8, this interactive lesson helps students recognize positive behaviors and habits that improve mood and foster connection. Using a bingo format, students participate in fun activities that promote kindness, self-care, and peer appreciation, leading to a more supportive classroom environment. Ideal for a 45-minute session to boost classroom well-being and relationships.

Tier 1
5/19
User Image

todonnell

S

MA Counselor

Understanding Substance Abuse

Students will learn about the effects of substance abuse, including how it impacts the brain and body. The lesson includes interactive discussions and real-life scenarios. This lesson is important as it helps students understand the dangers of substance abuse and promotes healthy decision-making.

Tier 1
2/25

Juanita Martinez

q

TX Counselor

The Resilience Toolkit

In this individual ACT-based session, 9th-grade students identify personal values and commit to actions that build resilience. This 60-minute session uses engaging activities and self-reflection to foster psychological flexibility and long-term well-being.

Tier 3
9/9

carrie.yespy

S

MA Social Worker

Unlocking Self-Awareness

This 5-session lesson series aims to enhance students' self-awareness, crucial for managing emotions and improving mental health. Designed for a class with students needing support in anxiety, depression, self-regulation, and complex family backgrounds, each 30-minute session will engage students through interactive activities, discussions, and games to foster a deeper understanding of themselves.

Tier 2
5/5
User Image

bbeldenscott

S

MA Counselor, Social Worker

Formative Lessons on Substance Use and Vaping

This 5-meeting curriculum is designed to provide education on substance use, vaping, decision-making, and healthy coping mechanisms. The lessons will help students understand the effects of substance use, debunk myths, manage peer pressure, develop healthy coping skills, and reflect on their personal choices. This curriculum aims to foster personal growth and informed decision-making among students.

Tier 1
2/25

Robyn Bilotta

G

CT Instructor

Healing Wounds: Understanding Self-Harm

This 60-minute individual session for 9th-grade students provides a safe and supportive space to understand self-harm, explore triggers, develop healthy coping strategies, and identify avenues for support. It's crucial for helping students navigate difficult emotions and prioritize their well-being.

Tier 3
9/30
User Image

Winnie Davis

B

AL Counselor

From Surviving to Thriving

In this 30-minute session, undergraduate students will learn foundational strategies for managing trauma, building resilience, and fostering emotional well-being. This Tier 1 lesson equips all students with practical tools to recognize trauma responses and apply healthy coping techniques in real-life scenarios.

Tier 1
7/3

julie.benson

S

MA Counselor

How Do I Really Feel Right Now?

This resource introduces adults to the core concepts of the Zones of Regulation, helping them identify and label their current emotional and energy states. Understanding one's own zone is the crucial first step to effective self-regulation and supporting others. Audience: Adults. Duration: 60 minutes.

Tier 1
10/3
User Image

Kelsey Flynn

V

MI Instructor

Stress Less, Live More

This 30-minute lesson for 9th-grade students empowers them to manage anxiety effectively and understand the serious risks of drug abuse. It provides practical coping strategies and highlights the dangers of addiction, promoting informed decision-making and overall well-being. Consists of 1 session.

Tier 1
9/18

Anabella Macia-Limnio

q

TX Instructor

Grounding Practices for Trauma

This lesson introduces 10th grade students to grounding practices that can help manage trauma-related stress and anxiety. Through experiential learning and inquiry-based activities, students will explore techniques such as the 5-4-3-2-1 grounding method. This lesson is important as it equips students with practical tools to manage emotional distress, fostering resilience and emotional well-being.

Tier 1
2/25

Fazeel Chauhan

E

CA Social Worker

Grounding and Coping Skills

This lesson introduces grounding techniques to help students manage distressing emotions and memories. It is designed to support a 6th-grade boy in overcoming trauma from a robbery by teaching him practical coping strategies. The lesson is important as it empowers students with tools to handle emotional distress, promoting resilience and emotional well-being.

Tier 3
2/25
User Image

Zerica Bills

q

TX Counselor

From Hurting to Healing

This 6-session, 25-minute Tier 3 intervention equips students who self-harm and struggle with automatic negative thoughts with practical coping strategies. Through guided discussions and worksheets, each session builds skills in mindfulness, cognitive restructuring, emotional regulation, support-building, and relapse prevention to help them shift from harmful behaviors toward healthier coping.

Tier 3
9/10

Talia Rodriguez

E

CA Counselor

Power-Up Wellness

In this quick 5-minute session, adult educators will discover practical self-care strategies and wellness facts to sustain energy and resilience through demanding schedules. This Tier 1 lesson equips teachers, staff, and paraprofessionals with actionable tips to prioritize their well-being every day.

Tier 1
8/28

Laura-Ashley Shury

e

NJ Counselor

Hidden Dangers

A quick-hit lesson that reveals common substances disguised in everyday products, fostering awareness and prevention skills for 9th graders. This 15-minute session (Tier 1) equips students to identify hidden risks in familiar items and stay informed about substance use prevention.

Tier 1
5/13
User Image

Kelly Cotton

Instructor

Mindful Moments

A series of 36 bite-sized, 1–2-minute sessions designed to boost mental health literacy and build mindfulness skills in teenaged boys. Each quick lesson helps students recognize emotions, practice mindful breathing, and develop self-awareness through relatable, real-life scenarios. Tier 1 classroom-wide support fosters a calm, focused learning environment.

Tier 1
9/15

Robyn Bilotta

G

CT Instructor

Hidden Dangers Uncovered

A personalized, one-on-one intervention for an at-risk 9th grader focusing on the science of addiction and practical coping strategies around vaping awareness. Over a single 50-minute session, the student will explore addiction pathways, understand how vaping affects the brain, reflect on personal triggers, and develop a stress-to-coping action plan.

Tier 3
8/14
User Image

Nicole Rose

q

TX School Administrator

Voices for Wellness

In this 5-session, 30-minute unit for grades 5–8, students deepen mental health awareness by identifying personal strengths and challenges and crafting a persuasive mental health public service announcement. Through reflective activities, collaborative brainstorming, and iterative feedback, students will develop, storyboard, and present a polished PSA to promote coping strategies and resilience.

Tier 1
5/27
User Image

Joleen Shillingford

h

NY Counselor

Reach Out: You Matter

A crucial 15-minute lesson for 7th-grade advisory students focusing on suicide prevention, empowering them to recognize warning signs, understand the importance of seeking help, and know available resources. This lesson is vital for fostering a supportive school community and promoting mental well-being among adolescents. (Audience: 7th Grade, 1 session, 15 minutes)

Tier 1
Monday
User Image

Olivia Carter

X

MO Counselor

Wellness Wins

A small-group series of bite-sized practices and check-ins designed to equip middle school staff with daily self-care habits and peer support networks. This Tier 2 (Group) series spans multiple 45-minute sessions, focusing on school climate and staff well-being through structured activities and reflection.

Tier 2
8/12

Jennifer Marquez

I

FL Counselor, Social Worker, Behavior Interventionist

Feelings & Coping Power!

This 30-minute assembly introduces K-4 students to basic mental health awareness and a toolkit of coping skills. It helps young learners understand and express their emotions in healthy ways, fostering emotional intelligence and resilience from an early age. Designed for a whole school assembly.

Tier 1
Monday
User Image

Christy Olivieri

h

NY Counselor

Hope in Focus

In this 30-minute lesson, 9th graders will learn about mental health awareness and design a creative poster to promote well-being. This Tier 1 lesson builds self-awareness, empathy, and visual communication skills, helping students champion positive mental health messages for their community.

Tier 1
5/29
User Image

Rebecca Del Nigro

m

RI General Education Teacher

Unlock Resilience

A 60-minute whole-group adult seminar on building long-term resilience through lifestyle habits, mindset shifts, and social support networks. This lesson empowers participants to manage stress, strengthen mental well-being, and create actionable plans for bouncing back from challenges.

Tier 1
8/12

Marina De Leon

q

TX Instructor

Budget to Thrive

In this 60-minute interactive session for adult IOP (Intensive Outpatient Program) participants recovering from substance use, learners will gain practical skills in creating and maintaining a personal budget. Mastering budgeting empowers them to achieve financial stability, reduce stress, and support long-term recovery.

Tier 2
6/5

Rachel

i

OH Counselor, Social Worker

Your Choices, Your Life!

This 45-minute lesson for 7th graders helps students understand substance use, develop healthy decision-making skills, and recognize the dangers of energy drinks. It emphasizes critical thinking and personal agency in making informed choices.

Tier 1
9/26
User Image

pfeffer

S

MA General Education Teacher

Mindful Athletes

Students will explore how participation in athletics influences mental health, learning strategies to maintain well-being in sports and everyday life; essential for fostering resilience and supporting student-athletes' holistic development. Audience: 9th grade, Tier 1, 1 session of 30 minutes.

Tier 1
8/26
User Image

rnolan

S

MA General Education Teacher

Mindful Minds: Building Mental Health Awareness

This lesson aims to raise mental health awareness among students in grades 5 to 7 through an engaging group session. By understanding mental health, students can better support themselves and others, fostering a more empathetic and supportive school environment. The lesson includes a 30-minute session with a focus on interactive learning and group activities.

Tier 1
3/10

Alison George

S

MA Counselor

Emotional First Aid: Coping Strategies for Tough Times

Equip students with emotional coping skills for when they encounter personal challenges. They will learn practical strategies for immediate emotional support, fostering resilience and a positive mental health framework.

Tier 1
3/4

p adams

a

NC Social Worker

Building Bridges

An individualized 3-session intervention to support a 16-year-old Hispanic male struggling with THC use and disruptive behavior. Through targeted readings, discussions, and activities, we’ll identify strengths, build coping skills, and foster positive classroom engagement in 30-minute sessions.

Tier 3
8/27

Drew

q

TX Counselor

Mindful Movement

Discover the connection between physical activity and mental well-being, exploring how exercise can reduce stress and boost mood. This resource helps students understand the holistic benefits of fitness, promoting emotional and psychological health. Audience: 7th Grade Class, Duration: 50 minutes, Sessions: 1.

Tier 1
10/1
User Image

Carina Oelofse

Instructor

Mindful Moments: Interactive Mental Health

This interactive lesson for 9th graders focuses on mental health through engaging activities and discussions, without the emphasis on physical exercise. Students will explore stress management and emotional well-being through creative and reflective exercises, making mental health education accessible and relatable.

Tier 1
4/30
User Image

ANGELA FRANK

V

MI Social Worker

Mindful Movement

Discover the connection between physical activity and mental well-being, exploring how exercise can reduce stress and boost mood. This resource helps students understand the holistic benefits of fitness, promoting emotional and psychological health. Audience: 7th Grade Class, Duration: 50 minutes, Sessions: 1.

Tier 1
Monday
User Image

Michele Bryk [Las Vegas HS]

g

NV General Education Teacher

Opioids: Body Under Siege

In this 30-minute adult group session, participants will explore the short- and long-term physical, mental, and social effects of opioid use. This Tier 2 lesson empowers informed decision-making by examining impact, risks, and strategies for healthier choices.

Tier 2
6/18

Rachel

i

OH Counselor, Social Worker

Mind Matters: Drugs and the Brain

This lesson for 10th graders explores how drugs affect the brain, emphasizing the importance of understanding the impact of substance use on mental and physical health. In a single 40-minute session, students will learn about the neurological effects of drugs, fostering informed decision-making and promoting wellness.

Tier 1
4/22

Tj Malone

h

NY Instructor

Self-Resilience Toolkit

Focus on developing personal resilience among adults by offering guided exercises that build mental fortitude and adaptability. This practical lesson helps adults navigate life's challenges with greater ease and confidence.

Tier 1
5/3
User Image

Alejandra Rodriguez

z

US Counselor

The Empathy Ecosystem

This resource fosters understanding and compassion around mental health, teaching students to recognize signs of struggle in themselves and others. It's vital for building a supportive classroom community and destigmatizing mental wellness conversations. This lesson is for 9th Grade students, designed for one 75-minute session.

Tier 1
9/20
User Image

Rachel De Rozario

z

US Assistant Principal, General Education Teacher

Heads Up: Drug Truths

In this 30-minute Tier 1 lesson for high school students, learners will explore facts about drug use, understand risks, and practice strategies for prevention through interactive discussions and activities. By raising awareness and debunking myths, students will be empowered to make informed decisions and support peers.

Tier 1
9/12
User Image

Carmela Perez

q

TX Counselor

Mindfulness and Apathy: Finding Balance

This lesson introduces students to mindfulness techniques to help combat feelings of apathy. Through guided meditation and reflective activities, students will learn to enhance their emotional awareness and resilience. This lesson is important as it equips students with tools to manage their emotions and improve their mental well-being, fostering a more positive school environment.

Tier 1
2/25
User Image

Aimee Petrarca

a

NC School Administrator