Lesson Plan
You Matter Lesson Plan
Students will learn to recognize warning signs of distress, practice a three-step support plan, and identify trusted resources to help themselves and peers.
Teaching suicide prevention reduces stigma, builds resilience, and empowers students with hope and actionable skills to support mental well-being.
Audience
Time
Approach
Materials
Prep
Review Materials
10 minutes
Step 1
Introduction
5 minutes
Step 2
Discussion
8 minutes
Step 3
Activity
12 minutes
Step 4
Resource Exploration
3 minutes
Step 5
Wrap-Up
2 minutes

Slide Deck
You Matter: Hope Toolkit
Lesson Objectives
What Is Hope?
Recognizing Warning Signs
Myths vs. Facts
Three-Step Support Plan
Helpful Resources
Closing & Reminder

Activity


Discussion


Worksheet

