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Just Say Know

Lesson Plan

Personal Substance Awareness

Educate the 9th-grade student on the mental and physical impacts of substance abuse to empower informed life choices.

Understanding the consequences of substance abuse supports healthy decision-making and helps mitigate risks to mental and physical health.

Audience

9th Grade Student

Time

30 minutes

Approach

Interactive and personalized education session.

Prep

Review and Prepare Materials

10 minutes

Step 1

Introduction and Context Setting

5 minutes

  • Introduce the session's objectives and importance of substance awareness.
  • Briefly outline the mental and physical effects of substance abuse to stimulate interest.

Step 2

Slide Deck Presentation

10 minutes

  • Present the Impact on Body and Mind slide deck.
  • Highlight key impacts on both mental and physical health.
  • Engage the student with questions to check comprehension.

Step 3

Interactive Discussion

5 minutes

  • Encourage the student to share thoughts or personal experiences regarding substance use.
  • Discuss real-life scenarios to relate the content to everyday life.

Step 4

Journal Reflection

10 minutes

  • Guide the student through a reflective exercise using the Reflect and Resolve journal.
  • Prompt them to write down what they learned and how they can make informed choices.
  • Conclude by summarizing key points and reaffirming the session's objectives.
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Slide Deck

Impact on Body and Mind

Understanding the consequences of substance abuse on mental and physical health is essential for well-being.

Introduce the slide deck by explaining the overall topic: How substance abuse affects both the body and the mind. Emphasize that understanding these effects is key to making healthy, informed decisions.

What is Substance Abuse?

  • Misuse of drugs, alcohol, and other substances
  • Can lead to dependency and significant changes in behavior
  • Affects decision-making and overall health

Discuss what substance abuse is. Use real-life examples and ensure the student understands that substance abuse extends beyond illegal drugs to include misuse of legal drugs, alcohol, etc.

Mental Health Effects

Substance abuse may result in:
• Increased stress and anxiety
• Depression and mood swings
• Memory and concentration issues

Focus on the mental impacts. Elaborate on how substance abuse can lead to mental health issues. Engage the student with reflective questions regarding mood changes and stress.

Physical Health Impacts

Effects on the body include:
• Damage to vital organs like the liver and heart
• Reduced immune function
• Long-term health complications

Highlight the physical impacts using clear visuals if possible, such as diagrams that show how substances affect the organs. Emphasize the connection between physical health and overall energy, daily performance.

Making Informed Choices

• Recognize warning signs and risks
• Understand both short and long term consequences
• Develop strategies to resist peer pressure and make healthy decisions

Wrap up by summarizing key points. Invite questions and relate this new knowledge to the student's personal choices.

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Journal

Reflect and Resolve Journal

Welcome to your personalized journal session on Substance Awareness. This journal is designed to help you reflect on the key lessons about the effects of substance abuse on both mental and physical health. As you work through each prompt, take your time to think deeply and express your feelings, thoughts, and questions. Your reflections can guide you toward making informed choices in the future.

1. Understanding Impact

Prompt: Reflect on the key ways substance abuse affects both the body and the mind. How do you believe these effects can influence your daily life?

Your Response:





2. Personal Reflection

Prompt: Think about a time when you or someone you know faced challenges related to substance use, or imagine a scenario where these effects were evident. How did it affect decision-making, emotions, or physical health?

Your Response:





3. Informed Decisions

Prompt: After learning about the impacts of substance abuse, consider what strategies you might use to make healthier choices. What questions or concerns do you have, and what additional information would help you feel more confident in your decisions?

Your Response:





4. Future Steps

Prompt: Envision your future self making decisions that contribute to your overall well-being. What steps do you plan to take to ensure you are informed and resilient when facing peer pressure or challenging situations?

Your Response:





Remember, your reflections are your personal space to explore and understand these important topics. Take your time and be honest with yourself.

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