Cleanliness Quest!

Megan Cilano

Tier 1

Lesson Plan

Cleanliness Quest!

Students will be able to demonstrate and describe the steps for effectively washing their body to stay clean and healthy.

Understanding and practicing good hygiene is crucial for physical health, preventing the spread of germs, and boosting self-confidence. This lesson provides practical skills for daily cleanliness.

Audience

Middle School Students

Time

30 minutes

Approach

Interactive discussion, visual aids, and a practical activity.

Materials

Cleanliness Quest! Slide Deck, My Weekly Hygiene Goal Journal, and Step-by-Step Showering Guide Activity

Prep

Teacher Preparation

10 minutes

Review the Cleanliness Quest! Slide Deck to familiarize yourself with the content.
- Print copies of the My Weekly Hygiene Goal Journal for each student.
- Print copies of the Step-by-Step Showering Guide Activity for each student.
- Ensure access to a projector or smartboard for the slide deck.

Step 1

Connect and Check-In: The Mystery Smell

5 minutes

Begin with a lighthearted discussion: "Have you ever noticed a 'mystery smell' in a locker room or a crowded bus? What do you think causes it?"
2. Introduce the concept of body odor and bacteria. Briefly explain that our bodies have natural bacteria that, when mixed with sweat, can cause smells.
3. Share the lesson's objective: Today, we're going on a 'Cleanliness Quest!' to learn the ultimate guide to staying clean and healthy. We'll discover how to effectively wash our bodies and why it's so important.

Step 2

Learn and Discuss: Unpacking Cleanliness

10 minutes

Present the Cleanliness Quest! Slide Deck. Go through slides discussing key concepts: 'Body Odor,' 'Bacteria,' 'Effective Washing Techniques,' 'Daily Routines,' and 'Product Choices.'
2. Facilitate a brief discussion after each concept. Ask questions like: 'Why is it important to wash all parts of your body, not just the smelly ones?' or 'What are some different types of soaps or cleansers you've seen?'
3. Emphasize that different products work for different people and the goal is to feel clean and fresh.

Step 3

Model and Practice: Showering Smart

10 minutes

Distribute the Step-by-Step Showering Guide Activity.
2. Guide students through the activity, either individually or in small groups. They will sequence the steps for effective body washing.
3. As they work, circulate and offer guidance. Once completed, review the correct order as a class, clarifying any misconceptions.
4. Encourage students to think about why each step is important (e.g., rinsing thoroughly removes soap and dirt).

Step 4

Set a Weekly Goal: My Hygiene Journey

5 minutes

Distribute the My Weekly Hygiene Goal Journal.
2. Explain that maintaining cleanliness is a daily routine, and setting small, achievable goals can help.
3. Have students write down one personal hygiene goal they want to focus on for the upcoming week (e.g., 'Shower every day after sports,' 'Remember to wash behind my ears').
4. Encourage them to reflect on the 'why' behind their goal and how achieving it will make them feel.

0 educators
use Lenny to create lessons.

No credit card needed

Slide Deck

Cleanliness Quest!

The Ultimate Guide to Being Clean

Why does cleanliness matter?

Welcome students and gauge their current understanding/awareness of body odor in a light-hearted way. Set a positive and open tone for the lesson.

What's That Smell?

Body Odor & Bacteria

Body Odor: A natural part of growing up, but manageable!
Bacteria: Tiny organisms that live on our skin.
Sweat + Bacteria = Odor! When sweat mixes with bacteria, it can create a smell.
Good News: You have the power to control it!

Introduce body odor as a natural occurrence, but manageable. Explain the role of bacteria in simple terms.

Showering Smart: The Steps!

Effective Washing Techniques

Warm Water First: Get your body wet all over.
Lather Up: Use soap or body wash on a washcloth or loofah.
Target Areas: Focus on underarms, feet, groin area, and behind the ears.
Scrub Gently: Don't forget your whole body!
Rinse, Rinse, Rinse: Make sure all soap is off.
Pat Dry: Use a clean towel.
Deodorant/Antiperspirant: Apply after drying, especially under arms.

Explain that different parts of the body need attention. Emphasize thoroughness and gentleness.

Daily Routines

Building Healthy Habits

Shower/Bathe Regularly: Especially after exercise or if you sweat a lot.
Wash Your Face: Morning and night to remove dirt and oils.
Brush & Floss: Oral hygiene is key!
Change Clothes: Fresh clothes, fresh you.
Clean Hands: Wash often, especially before eating and after the restroom.

Discuss the importance of consistency. Ask students about their current routines without making them feel judged.

Picking Your Products

Product Choices

Soap/Body Wash: Find one that cleans without drying your skin.
Shampoo & Conditioner: For clean, healthy hair.
Deodorant vs. Antiperspirant:
- Deodorant: Masks odor.
- Antiperspirant: Reduces sweating.
Everyone is Different: What works for one person might not work for another!

Briefly touch upon product variety and how to choose. Avoid recommending specific brands, focus on general types.

Time for Action!

Let's Get Practicing!

Now you know the 'why' and the 'how' behind being clean.
Time to put your knowledge to the test with our activity: Step-by-Step Showering Guide Activity!

Transition to the activity. Encourage students to think about how they can apply what they've learned.

Your Cleanliness Quest Continues!

Set Your Weekly Goal

What's one personal hygiene goal you want to achieve this week?
Use your My Weekly Hygiene Goal Journal to track your progress!
Staying clean is a journey, not a destination. You got this!

Conclude by introducing the journal activity and reinforcing the idea of personal responsibility for hygiene.

Journal

My Weekly Hygiene Goal Journal

Staying clean and healthy is super important for how you feel and how you interact with the world. This week, you're going to set a personal hygiene goal to help you feel your best!

My Cleanliness Quest Goal:

Think about what we discussed today. What's one specific thing you want to work on this week to improve your personal hygiene? Make it something you can realistically do.

My Goal:

Why is this goal important to me? (How will achieving this goal make me feel? How will it benefit my health or confidence?)

What steps will I take to achieve my goal each day? (e.g., If my goal is to shower daily, what time will I shower? What will I do to remember?)

Daily Check-in:

Circle the face that best describes how you did with your goal each day. You can also write a quick note about your progress.