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Behavioral SupportsTargeted Behavior Supports (Tier 2)
Self-Monitoring Checklists

Self-Monitoring Checklists

Explore our collection of free self-monitoring checklist resources, designed to empower educators, students, and parents with practical tools for positive behavior change. Discover actionable guides, real-world examples, and ready-to-use templates that foster accountability and self-reflection. These targeted supports make it easy to track progress, set goals, and build lasting self-management skills within any learning environment.

Suggested Resources

Can I Track My Day?

Tier 2

4th Grade Group

30 mins

A small-group resource guiding students to self-monitor classroom engagement and task completion using a daily checklist, promoting responsibility and self-awareness.

Goal Getter

Tier 2

5th Grade Group

45 mins

An interactive toolkit for small groups to set personal behavior goals and monitor progress, reinforcing positive habits through weekly check-ins.

Behavior Boosters

Tier 2

3rd Grade Group

40 mins

A supportive lesson combining self-monitoring checklists with mini-games to increase on-task behavior and cooperation in small groups.

How Am I Doing?

Tier 2

6th Grade Group

35 mins

A guided small-group discussion and self-monitoring activity that helps students evaluate social interactions and emotional regulation.

Daily Win Log

Tier 2

2nd Grade Group

25 mins

A structured routine for students to record positive behaviors each day, encouraging reflection and reinforcing successes over the week.

Checklist Champions

Tier 2

7th Grade Group

50 mins

An engaging program where students learn self-monitoring strategies and earn badges for consistent use of checklists.

Track It Right

Tier 2

8th Grade Group

40 mins

A targeted support resource helping students track homework completion and class participation with real-time self-checks.

Silent Signals

Tier 2

5th Grade Group

30 mins

A resource teaching nonverbal self-monitoring cues alongside checklists to help students regulate attention discreetly.

Habits in Action

Tier 2

1st Grade Group

30 mins

A collaborative resource combining self-monitoring checklists with habit-building activities to improve classroom routines.

Mirror My Moves

Tier 2

4th Grade Group

45 mins

A hands-on self-monitoring program where students track focus and movement to build self-awareness and impulse control.

Stay on Track

Tier 2

6th Grade Group

40 mins

A structured small-group module to teach organizational self-monitoring skills using checklists for materials and task steps.

Behavior Blueprint

Tier 2

3rd Grade Group

60 mins

A comprehensive weekly program guiding students to map out desired behaviors, monitor daily performance, and adjust plans.

Community Resources

Community Resources

My Behavior Map

In this individualized Tier 3 behavior support session, a 2nd-grade student will use a visual timeline to identify challenging behaviors, triggers, and plan alternative choices. This 25-minute intervention fosters self-monitoring and planning skills, crucial for developing positive behavior patterns.

Tier 3
5/9
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Kylie Taniguchi

k

OR Counselor

Behavior Boost

A targeted behavior support session script that empowers 4th grade students to take ownership of their actions through friendly checklists and positive reinforcement in a small group setting. This 25-minute Tier 2 session leverages self-monitoring checklists to boost positive choices, encouraging accountability and celebrating success.

Tier 2
8/25
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Martha Lee

f

NM General Education Teacher

Check-In Chart

One-on-one Tier 3 support for a 6th grade student to reflect daily on emotions and behaviors using guided tools. This 20-minute session empowers self-awareness, tracks progress, and informs targeted feedback to improve emotional regulation.

Tier 3
5/12
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Bess Tanaka

u

WA School Administrator

Check & Reflect

In this 20-minute Tier 2 small group lesson for 3rd graders, students learn to use self-monitoring checklists and guided reflection to boost attention and complete tasks.

Tier 2
8/27
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Jami Burns

Z

MT Special Education Teacher

Self Regulation Tracker

This individual Tier 3 data collection sheet helps 8th grade educators track progress on self-regulation and social communication objectives during 30-minute sessions. It provides structured fields to record behavior, communication attempts, prompts, and objective ratings, ensuring consistent, actionable data for IEP reviews.

Tier 3
8/20
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R Silva

S

MA Social Worker, Special Education Teacher

Behavioral Check-In?

A focused, individualized 30-minute session to help a 7th-grade student identify and track behavioral patterns and triggers. This Tier 3 protocol supports intensive, personalized assessment and reflection to guide therapy goals and progress.

Tier 3
6/6

julie.benson

S

MA Counselor

Ready to Track It?

In this 15-minute Tier 2 group session, 7th graders will learn to self-monitor their attention and behavior using a simple checklist. Improving focus through self-awareness helps students take ownership of their learning and supports more effective classroom participation.

Tier 2
8/25
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harlowr

q

TX Special Education Teacher

Behavior Breakthrough

An intensive individual support module with data tracking, self-reflection, and goal recalibration designed for a 3rd grade student. This Tier 3 lesson empowers students to identify triggers, set behavior goals, monitor progress, and adjust strategies for positive change.

Tier 3
8/19
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lflores

q

TX Psychologist

Mastering Behavior Support

In this 30-minute Tier 3 training, clinical staff will learn to design and implement personalized behavior support plans for individual students. This session covers assessment, strategy selection, and monitoring progress, empowering clinicians with practical tools to improve student outcomes.

Tier 3
8/1
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phuckaby

q

TX Psychologist

Behavioral Support Essentials

Focuses on providing support strategies for students facing behavioral challenges in a high school setting. This resource equips educators with the tools to create positive behavioral change through evidence-based practices.

Tier 1
4/24
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davisd

q

TX Special Education Teacher

Check-In Chart

Daily one-on-one support for a 6th grade student to reflect on emotions and behaviors, set goals, and track progress over time. This individual Tier 3 session takes 20 minutes and includes guided questions, a worksheet for self-reporting, and journal pages for deeper reflection. Perfect for supporting behavioral growth and self-awareness.

Tier 3
5/8
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Amanda Nickles

E

CA Social Worker

Mindful Moments

A targeted small-group mindfulness session for 2nd graders focusing on emotional regulation and on-task behavior through self-monitoring checklists. This Tier 2 intervention helps students build awareness and control, improving focus and emotional well-being. Audience: 2nd Grade Group; Sessions: 1; Duration: 30 minutes.

Tier 2
5/8

Erin Vedrani

S

MA Counselor

Check-In Reminder

In this short, 8-minute Tier 2 group session, 8th-grade students will learn to pause and self-assess their on-task behavior at set intervals. This reading guide introduces self-monitoring checklists, helping students build awareness and accountability—key skills for lifelong learning.

Tier 2
8/24
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Kecia Cropper

i

OH Special Education Teacher

How Can We Manage Big Emotions?

In this 45-minute Tier 1 behavioral supports lesson for 3rd graders, students will learn and practice self-regulation strategies through interactive modeling, discussions, and reflection activities. This lesson helps students understand their emotions and equips them with calming tools to reduce classroom disruptions.

Tier 1
8/11
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Aaron Kahle

D

AZ English, Language Arts, History

Emotion Regulation Tracker

A structured data collection sheet designed for individual Tier 3 IEP monitoring of a 5th grade student’s emotional regulation goals. This one-page tool will allow teachers or the social worker to record performance on identifying emotions, matching Zones of Regulation, and requesting support across sessions—perfect for 30-minute check-ins during the IEP reporting period.

Tier 3
5/27
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R Silva

S

MA Social Worker, Special Education Teacher

Check-In Chart

One-on-one daily check-in session for a 6th grade student focused on reflecting on emotions and behaviors. This Tier 3 lesson supports individual growth through targeted feedback and progress tracking, helping students build self-awareness and emotional regulation in 20-minute sessions.

Tier 3
5/12
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R Silva

S

MA Social Worker, Special Education Teacher

Daily Check-In

In this 5-minute daily check-in, an individual 8th-grade student will reflect on triggers and celebrate small wins using a structured protocol. This Tier 3 support builds self-awareness, emotional regulation, and proactive coping strategies tailored to boost confidence and monitor progress.

Tier 3
5/12
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Denisse Roberts

a

NC Counselor

Chill Pill Toolkit

This one-on-one behavior support packet guides a 7th grade student through personalized coping strategies and emotional tracking in a 30-minute session. Building self-regulation skills fosters resilience, academic focus, and well-being.

Tier 3
5/12
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Amanda Nickles

E

CA Social Worker

Mindful Moments

A focused 20-minute personalized counseling session for a kindergarten student to assess calming strategies, practice new techniques, and develop an individualized coping plan. This Tier 3 intervention strengthens self-regulation skills with immediate feedback and clear expectations.

Tier 3
5/13
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Isabella Tovar

E

CA Counselor

Mood Mapping

In this 15-minute small-group Tier 2 session, 7th graders will learn to identify emotional triggers and coping strategies using interactive mood charts. This targeted behavioral support helps students build self-awareness and resilience through daily check-ins.

Tier 2
5/13
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elizabeth.smith

S

MA Counselor, Social Worker

Track Your Focus

In this 10-minute Tier 2 session, 8th grade students learn to self-monitor their focus using a simple reading guide and checklist. This lesson builds checkpoint habits for targeted behavioral support, helping students notice when they stay on-task or drift off. It’s perfect for small-group interventions to boost classroom engagement.

Tier 2
8/24
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Kecia Cropper

i

OH Special Education Teacher

Behavior Champions

This small-group module focuses on reinforcing positive behaviors through MTSS Tier 2 interventions for 5th graders. Over one 30-minute session, students will learn and practice self-monitoring strategies to boost confidence and cultivate a positive school climate.

Tier 2
8/4

L. Whitaker

T

MD Counselor

Positive Behavior Plan

In this single 30-minute Tier 3 session, a 5th grade student will learn to identify triggers, set personal behavior goals, and practice positive self-monitoring strategies. This individualized lesson helps students build self-awareness, develop clear action steps, and gain confidence in managing their own behavior.

Tier 3
5/14

Monica Garza

q

TX Social Worker

Steps to Success

This individual behavior support plan helps 6th grade students break challenging behaviors into manageable steps, celebrate incremental wins, and build momentum for positive change. Over one 30-minute session, students will learn a step-by-step strategy, track progress with a chart, reflect in a journal, and understand rubrics to self-assess growth.

Tier 3
8/11
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Dianna Wyllie

S

MA Counselor

Can You Spot Your Triggers?

A reflective session where students identify emotional or situational triggers and incorporate them into their checklists for preemptive self-monitoring. This Tier 2 lesson helps 7th grade small groups recognize personal triggers to improve self-awareness and emotional regulation within a 35-minute session.

Tier 2
5/8

Erin Vedrani

S

MA Counselor

Behavior Boost

In this 15-minute individual session, a 5th grader will learn strategies to self-monitor and improve classroom behavior through reflection and goal-setting. This targeted intervention empowers students to recognize triggers and practice positive actions for a more successful school experience.

Tier 3
7/7
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Saharah Mccoy

i

OH Counselor

Behavior Bingo

In this one-on-one Tier 3 behavior support session, a 4th-grade student will learn about Behavior Bingo—a goal-oriented game that boosts motivation and visually tracks positive actions. In a focused 25-minute session, the student will explore game mechanics, customize their bingo card, review rules and rewards, and reflect on progress to foster self-monitoring and goal attainment.

Tier 3
5/10
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KAREN R

h

NY Social Worker

Safe, Responsible & Respectful Check-In

This 10-minute Tier 1 session introduces 4th graders to a daily Check-In Check-Out form supporting the school’s three Be’s: Safe, Responsible, and Respectful. Students learn to self-monitor and reflect, fostering positive behaviors and honest self-assessment.

Tier 1
8/25

Kandice Trammel

E

CA District Administrator

Mirror Moment

A reflective check-in activity where students 'mirror' their goals and behaviors, encouraging self-monitoring and accountability. This Tier 2 group lesson for 2nd graders uses check-in/check-out strategies over 20 minutes to provide targeted behavioral support.

Tier 2
5/8

Erin Vedrani

S

MA Counselor

SELF CARE

An individualized self-care guide for a 7th grade student to plan daily wellness routines and monitor emotional health progress through short, focused sessions. This Tier 3, 10-minute plan provides personalized strategies and tools for building healthy habits and self-awareness.

Tier 3
5/28
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Megan Pokorney

v

WI Psychologist

Mindful Moments

In this 30-minute 7th grade Tier 1 behavioral lesson, students will learn self-regulation strategies to manage emotions, stay focused, and build a positive classroom environment. This foundational skill helps reduce conflicts, improve attention, and enhance well-being.

Tier 1
5/16

Ianina Verna

I

FL General Education Teacher

Weekly Behavior Tracking

This lesson introduces a weekly behavior chart to help second graders track their behavior throughout the week. The chart is divided into sections for each day, with three periods: morning, after recess, and after lunch. This lesson is important as it encourages self-awareness and responsibility in students, helping them to reflect on their behavior and make positive changes over time.

Tier 1
3/31

Suzanne Edwards

E

CA Instructor

Executive Skills Checklist

In this lesson, students will learn about executive skills and create a personalized checklist to help them manage their tasks and responsibilities. This lesson is important as it helps students develop self-management skills that are crucial for academic and personal success.

Tier 1
2/25

Lina Haddadin

E

CA Counselor

Self-Monitoring Mastery

This lesson introduces 9th graders to self-monitoring, an essential executive functioning skill. Through a collaborative game and reflection, students will learn to assess and adjust their behavior and performance. This skill is crucial for academic success and personal growth, helping students become more self-aware and independent learners.

Tier 1
2/25
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Megan Oliver

S

MA Counselor

Calm Habits

A short pithy individualized plan to help a 2nd grade student develop consistent self-management routines through guided habit-building. This Tier 3 lesson provides one-on-one support, emphasizing personal goal setting, visual cues, and progress tracking across a 25-minute session.

Tier 3
6/10

allesha.kenyon

S

MA Counselor

Behavior Blueprint

An individualized toolkit to support 9th grade students in Tier 3 of the MTSS framework, focusing on personalized behavior skill-building using PBIS and fidelity data. This one-on-one, 30-minute session plan equips students with reflection tools, goal-setting exercises, and progress tracking to foster positive behavior and self-awareness.

Tier 3
5/29
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dcelona

S

MA Counselor

Behavior Bulletin

In this 30-minute individualized session, a 7th-grade student will learn how to track their behavior using a visual tracking system, set weekly behavior goals, and earn self-selected rewards. This lesson is critical for fostering self-awareness, promoting positive behaviors, and empowering the student to take ownership of their progress.

Tier 3
8/22
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rachelreynolds

a

NC Counselor

Tracking Triumphs

In this one 30-minute session, elementary students with social, emotional, and behavioral IEP goals will learn how to set simple goals and use a personalized progress monitoring sheet to track their own growth. This lesson builds student ownership and self-awareness, equipping them with an easy-to-use tool for recording daily successes and behaviors. Tier 3 individual support ensures the sheet is tailored to each student’s needs.

Tier 3
8/22

sgeoffroy

S

MA Social Worker

What’s Your Baseline?

An individualized guide for Tier 3 teachers to establish specific behavioral baselines, ensuring tailored supports for students with intensive needs. This 40-minute session equips teachers with the tools to assess, record, and monitor a 9th grader's behavior effectively, fostering data-driven interventions.

Tier 3
6/17
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Rae Britton

s

VA Counselor, School Administrator

The Ripple Effect

An individualized support plan showing how one positive act can influence peers, with targeted reflections and goal-setting for a 6th grader in a 20-minute session. This Tier 3 behavioral support helps the student recognize their impact and set personal goals.

Tier 3
8/19
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Elijah Glenn

q

TX General Education Teacher

What If You're the Bully?

Help students who may be exhibiting bullying behavior reflect on their actions and find healthier ways to interact. This lesson is crucial for personal development and behavior change, targeting 6th-grade students in a 25-minute session. It focuses on self-awareness and developing empathy to foster positive behavior changes.

Tier 1
4/28
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Jenna Beebe

S

MA Counselor

Traffic Light Check-In

In this 15-minute Tier 1 lesson for 2nd graders, students learn a simple self-monitoring tool—the Traffic Light Check-In—to recognize and regulate their emotions throughout the day. This tool fosters self-awareness, helps maintain classroom focus, and supports social-emotional growth.

Tier 1
8/14
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Lisa Zimmerman

v

WI Special Education Teacher

Check-In Champions

This 5-session program teaches 6th graders individual check-in tools to monitor and support their emotional well-being. Students will learn a variety of SEL strategies—mood meter, journaling, body scan, breathing techniques, and personal check-in planning—building self-awareness and self-regulation. Tier 3 (Individual Support) - each session is designed for one-on-one coaching in 30-minute blocks.

Tier 3
8/7

Linda Roldan

f

NM Social Worker

Mastering Self-Management: Building Focus and Executive Skills

This 10-session individual lesson plan is designed for a 7th-grade boy, focusing on enhancing self-management, executive function, and attentional skills. Each 15-minute session will empower the student with practical strategies to gain better control over his thoughts and actions, improving his academic and personal life.

Tier 3
3/18
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Nicole Camp

S

MA Psychologist

Behavior Management Strategies

This lesson plan is designed to help a 7th-grade autistic student manage challenging behaviors such as spitting, cursing, and kicking. Over four days, the student will engage in activities that promote self-awareness, emotional regulation, and positive behavior reinforcement. The lesson incorporates various teaching strategies to cater to the student's unique learning needs, ensuring a supportive and engaging environment.

Tier 3
2/25
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Joleen Shillingford

h

NY Counselor

Behavior Management Strategies

This lesson focuses on equipping Tier III high school students with strategies to avoid negative behaviors such as cutting class and inappropriate conduct. By watching a short video on managing peer pressure and engaging in a guided discussion, students will learn practical techniques to make positive choices and resist negative influences. This lesson is crucial for fostering self-awareness and decision-making skills, empowering students to take control of their actions and improve their school experience.

Tier 3
2/25
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Michael Clavin

h

NY Instructor

Building Bridges: Home-School Behavior Strategies

This lesson plan is designed to equip parents with effective strategies to support their child's behavior management at home, fostering a consistent approach between school and home. By aligning strategies used at school with those at home, parents can create a supportive environment that encourages positive behavior and emotional growth. This lesson is important as it helps build a strong partnership between parents and teachers, ensuring that children receive consistent guidance and support in both settings.

Tier 1
2/25
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Zachary Eden

a

NC Behavior Interventionist

Can You Spot It?

In this 25-minute Tier 1 behavioral supports lesson, 6th graders embark on a discussion-based scavenger hunt to spot and celebrate positive peer behaviors, building their awareness of reinforcement opportunities. This lesson helps students recognize and reinforce positive actions in real time, fostering a supportive classroom culture.

Tier 1
8/18

ashley

I

FL Behavior Interventionist

Wellness Checkpoint

This 15-minute individual Tier 3 lesson guides a secondary student in designing a concise mental health screener to triage referrals into Tier 2 group or Tier 3 one-on-one counseling. It empowers the student to craft clear, targeted questions for quick identification of support needs, ensuring swift and appropriate district mental health services.

Tier 3
5/9
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Adam Sipes

E

CA Counselor

Emotion Regulation Check-Up

In this 30-minute Tier 2 small-group session, 4th graders will complete a formative assessment to gauge their current skills in emotional regulation and self-control. This quick check provides targeted insights to inform next steps in their social-emotional learning, helping teachers tailor support and helping students become more self-aware.

Tier 2
5/14
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Melissa Cahall

a

NC Counselor

Behavior Boost

This mini script and activity bundle helps teachers deliver quick, targeted feedback during check-in and check-out with a 1st grade student. Over 10-minute individual sessions, teachers will reinforce positive choices and self-regulation to build consistency, confidence, and behavioral success.

Tier 3
8/14

Ellen Doherty

d

NH School Administrator

Check-In Chat

Daily five-minute check-ins with guided discussion prompts to monitor a 5th-grade student's mood, set goals, and address challenges. This Tier 3 individual support helps build self-awareness and emotional regulation over short, consistent sessions.

Tier 3
5/11
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Cassandra Maake

D

AZ Special Education Teacher

Behavior Breakdown

Students will explore behavior assessments and learn how understanding behavior informs therapy goals and positive support plans. This lesson helps 6th graders recognize behavior patterns, triggers, and functions to support well-being. One 55-minute classroom-wide session.

Tier 1
8/18
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Gwendolyn Gunn-Ingram

h

NY Social Worker

Ready, Set, Track!

A whole-class introduction to behavioral progress monitoring where students learn how tracking their own goals can boost self-awareness and motivation. This Tier 1 lesson for 4th graders is designed in a single 45-minute session to help students set, track, and reflect on personal behavior goals, laying the foundation for lifelong self-regulation skills.

Tier 1
6/5
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Kelsey Riker

h

NY General Education Teacher

Why Behavior Counts?

In this Tier 2 small group session for 7th graders, students will examine real-life “data stories” to see how behavior impacts learning. This guided discussion helps students monitor their own behavior, set goals, and reflect on progress—essential skills for academic success and personal growth.

Tier 2
6/20
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Destony Stewart

h

NY School Administrator

Behavior Boost

A focused small-group intervention to teach 5th graders self-monitoring and positive reinforcement strategies in a 30-minute session, empowering them to improve classroom engagement and build lasting behavior skills.

Tier 2
8/25
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Leah Bjorn

i

OH General Education Teacher

Stay On Track Chart

A personalized behavioral chart designed to help 2nd graders improve focus with 15-minute check- ins. This Tier 3 support tool gives teachers an easy way to monitor attention, provide positive reinforcement, and guide students toward better classroom engagement.

Tier 3
8/14
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Alex Romano

a

NC Counselor

Mindful Moments

Short guided mindfulness exercises to help a 10th grade student regulate stress and sharpen focus through individualized Tier 3 support. Single 10-minute session focusing on self-management skills.

Tier 3
5/9
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cfair

S

MA Counselor

Ready to Track Behavior?

An interactive 45-minute Tier 1 module for 4th graders introducing whole-class behavioral tracking strategies through real-time data collection to improve classroom climate. This lesson helps students understand the importance of monitoring behavior and empowers them to participate in creating a positive learning environment.

Tier 1
8/20

Deidre Pickett

a

NC Instructor

Behavior Boost

A concise, individualized Tier 3 intervention kit for a 7th Grade student, focusing on positive reinforcement strategies tailored to student interests to boost engagement and encourage positive choices. This single 25-minute session equips the teacher and student with a clear plan, interactive presentation, a reinforcement game, and a guide to track and reward behaviors.

Tier 3
8/26
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Lisa Tervil

S

MA Social Worker

Behavior Boost

In this engaging 30-minute classroom lesson, 6th-grade ESL students develop positive behavior skills by understanding triggers, practicing coping strategies, and building a supportive peer environment. This Tier 1 session sets the foundation for a respectful classroom culture and equips students with social-emotional tools to reduce negative behaviors.

Tier 1
7/30
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Tracey Bennett

q

TX Counselor

Check-In Champion

In this 20-minute Tier 2 routine for a 5th-grade small group, students will use self-assessment charts to monitor and adjust their focus, energy, and organization mid-lesson. This empowers learners to become proactive in managing their executive function skills and immediately apply strategies for improvement.

Tier 2
6/13
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J H

b

ND Special Education Teacher

Ready to Track Yourself?

In this Tier 2 small-group series, 5th graders will learn self-monitoring through self-awareness activities and checklists. Over 30-minute sessions, students practice tracking behaviors, reflecting on emotions, and using rubrics to gauge progress—building accountability and self-regulation.

Tier 2
8/15
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Jami Burns

Z

MT Special Education Teacher

Self-Monitoring Superheroes

This lesson introduces kindergarten students to the concept of self-monitoring through a fun and interactive superhero theme. Students will learn how to recognize their own behaviors and practice self-regulation in a supportive environment. This lesson is important as it helps young students with ADHD develop essential skills for managing their actions and emotions, which can lead to improved focus and classroom behavior.

Tier 1
2/25

Megan Ramsey

a

NC Counselor

Chill Skills

This small group session introduces students to a variety of anger management strategies, helping them develop a personalized plan. Perfect for those needing extra support.

Tier 2
3/4
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Brittney Bullard

a

NC Social Worker

Classroom Conduct: Creating a Respectful Learning Environment

This lesson is designed for 5th-grade students with low cognition to help them understand and demonstrate expected behaviors in the classroom. The focus is on being respectful, ready, and responsible, which are crucial life skills for maintaining a positive and productive learning environment. The lesson will be completed in one 30-minute session.

Tier 2
3/12
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Jamie McGrath

S

MA Behavior Interventionist

Mindful Moments

This 15-minute Tier 1 behavioral support routine introduces kindergarteners to three brief mindfulness exercises—Breathing Balloon, Five Senses Scan, and Peaceful Posture—to help reduce stress, build self-control, and foster emotional awareness in the classroom.

Tier 1
5/11
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McKenna Kuhlman

D

AZ Behavior Interventionist

Self-Regulation Superpowers

In this engaging 30-minute Tier 2 group lesson, 7th graders with ADHD learn practical self-regulation skills to manage classroom outbursts. Through interactive activities and a fun game, students will build strategies for recognizing triggers, practicing calming techniques, and reflecting on progress. This lesson empowers students to take control of their emotions and behavior, fostering a more focused, supportive classroom environment.

Tier 2
7/24
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Shari Attebery

D

AZ Counselor

Calm and Collected

This lesson focuses on behavior intervention strategies for kindergarten students, providing personalized support to help them manage emotions and improve self-regulation. It's crucial for fostering a positive learning environment and equipping young learners with essential life skills. The lesson is designed for a single 30-minute session, tailored to individual needs.

Tier 3
4/9

cgoff

S

MA Behavior Interventionist

Calm and Collected

This lesson focuses on behavior intervention strategies for kindergarten students, providing personalized support to help them manage emotions and improve self-regulation. It's crucial for fostering a positive learning environment and equipping young learners with essential life skills. The lesson is designed for a single 30-minute session, tailored to individual needs.

Tier 3
4/9

jdymek

Behavior Interventionist

Time-Tracker Toolkit

A guided individual Tier 3 project for a 7th grader to monitor, analyze, and optimize their daily time use in a 45-minute session. This lesson supports CASEL Self-Management by teaching students to track habits and devise strategies for better time management.

Tier 3
5/16
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oguerrero

S

MA Social Worker

Self-Advocacy Tracker

This lesson focuses on empowering 6th-grade students to track their self-advocacy skills on a weekly basis. By using a structured worksheet, students will learn to identify their needs, communicate effectively, and reflect on their progress, fostering independence and confidence in their personal and academic lives.

Tier 1
4/4
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Ashley Salazar

Counselor

Behavior GPS

An individualized roadmap guiding the student from current challenges to desired behaviors, using goal-setting, checkpoints, and rewards for a 9th grade student. This Tier 3 intervention spans one 50-minute session, focusing on personalized behavior interventions so students can navigate their own path to success.

Tier 3
7/11
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Sue Spafford

S

MA Counselor

Behavior GPS

An individualized roadmap guiding the student from current challenges to desired behaviors, using goal-setting, checkpoints, and rewards for a 9th grade student. This Tier 3 intervention spans one 50-minute session, focusing on personalized behavior interventions so students can navigate their own path to success.

Tier 3
7/11
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Sue Spafford

S

MA Counselor

Behavior Detective

A one-on-one investigation framework helping a 4th grader collect behavior data, analyze patterns, and co-create intervention steps with the teacher. This Tier 3 session supports progress monitoring and behavior tracking in 30-minute sessions.

Tier 3
8/15
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harlowr

q

TX Special Education Teacher

Feelings Check-Up

A 15-minute one-on-one SEL assessment for 3rd graders to reflect on their emotions, coping strategies, and support needs at the end of the school year. This session helps identify each student’s social-emotional strengths and areas for growth, informing personalized Tier 3 supports.

Tier 3
5/15

Monica Garza

q

TX Social Worker

Self-Control Superpower

An individualized 15-minute support plan to help a 1st grade student identify emotional triggers and develop self-control strategies through personalized cool-down techniques. This tailored lesson focuses on behavioral supports and empowers the student to recognize feelings, track triggers, and reflect on progress one-on-one.

Tier 3
8/26
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Joi Sears

i

OH Parent

Self-Regulation Toolkit Creation

In this lesson, students will collaborate to create a toolkit of self-regulation strategies that they can use when feeling overwhelmed. This lesson is important as it empowers students with practical tools to manage their emotions and behaviors, fostering a supportive classroom environment. By reflecting on these strategies, students can identify which ones resonate with them personally, enhancing their emotional intelligence and self-awareness.

Tier 1
2/25
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Sean Dunn

S

MA Instructor

Mindful Me Skills

Students will learn self-management strategies over two 15-minute sessions. These skills help them recognize and regulate emotions, set goals, and stay focused—critical for success in school and life. Audience: Grade 5–7. Sessions: 2 (Pre-test and lesson, Lesson and Post-test).

Tier 1
8/3
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Marissa Lane

S

MA Psychologist

Behavior Boost

In this four-session behavior lesson series, students will set, track, and reflect on personal behavior goals to build self-regulation skills and positive classroom habits. Ideal for Tier 1 whole-class instruction, each 45-minute session includes guided discussions and interactive activities to foster self-awareness and accountability.

Tier 1
8/5
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Tiffani Muniz

Instructor

Behavior Detectives

Over two 20-minute sessions, kindergarteners will become ‘Behavior Detectives,’ learning to identify expected and unexpected behaviors in the classroom through interactive activities and engaging games. This individual-focused lesson helps students self-regulate and build social skills, ideal for MTSS Tier 3 support.

Tier 3
5/13
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Jessica Thompson

P

KS Social Worker

Emotions Are Signals

Individual reflection and support session helping an 8th grade student understand their emotions as valuable signals rather than problems, building self-awareness and emotional intelligence. This Tier 3 session is designed to be completed in one 20-minute one-on-one meeting.

Tier 3
5/10
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Stacey Hersch

D

AZ Special Education Teacher

Calm & Conquer

A six-session individualized intervention for a 6th grade student to build self-regulation and coping skills. Each 30-minute session guides Eva to practice pre-taught strategies and use a self-monitoring checklist for transitions and multi-step assignments, aiming for 80% accuracy in 3 of 5 trials. This Tier 3 plan provides structured practice, menu of strategies, and progress tracking.

Tier 3
8/29

Yvonne Brown

E

CA Psychologist

Behavior Boosters

This lesson focuses on teaching 8th graders with autism how to use appropriate behavior at school through engaging activities. By incorporating a game-based learning strategy, students will actively participate in understanding and practicing appropriate behaviors. This lesson is crucial as it helps students develop social skills and understand the importance of appropriate behavior in a school setting, which can enhance their learning experience and interactions with peers.

Tier 2
2/25
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Victoria Douglas

a

NC Behavior Interventionist

What's Your ABC?

A whole-class exploration of antecedents, behaviors, and consequences to build a proactive support plan. Helps students and teachers collaboratively track triggers and reinforce positive behavior. This 45-minute Tier 1 lesson for 3rd graders introduces the ABC behavior map and equips students with strategies for self-awareness and positive choices.

Tier 1
6/15
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Avery Young

q

TX General Education Teacher

Reflect & Reset

In this 30-minute Tier 1 lesson, 7th graders will engage in structured Behavior Intervention Plan (BIP) reflection activities to recognize their actions, understand triggers, and set goals for improved behavior. This lesson builds self-awareness, accountability, and social-emotional skills, helping students reset and make positive choices in real time.

Tier 1
8/19
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Daria Jordan

a

NC Behavior Interventionist

Behavior Boost

A small-group intervention to reinforce specific positive behaviors using PBIS and MTSS Tier 2 supports. Designed for 4th grade students over a single 30-minute session, this lesson prevents escalation by celebrating successes and reflecting on behaviors.

Tier 2
8/11
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Kendell Simms

q

TX Math

Impulse Control in Action

This lesson focuses on helping a 3rd grade student with impulsivity learn to regulate their behavior in a classroom setting. Using game-based learning, the lesson includes a scenario-based activity set in a PE context to engage the student actively. This approach is important as it provides a practical and interactive way for the student to understand and practice self-regulation, which is crucial for their social and academic success.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Calm Down Steps

In this 30-minute one-on-one session, the student will learn simple self-regulation strategies (Stop, Breathe, Count, and Choose) to manage frustration and big emotions. This Tier 3 behavior intervention empowers Kindergarteners with a personal calm-down toolkit, reinforcing emotional awareness and positive behavior through modeling and guided practice.

Tier 3
7/25
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Jaleh Kashani-Al Arab

N

IL Behavior Interventionist

Behavior Blueprint

A small-group intervention that equips 6th graders with personalized data trackers to self-monitor classroom behaviors and reflect weekly. This Tier 2 lesson empowers students with real-time feedback, fostering self-awareness and goal-setting over five 30-minute sessions.

Tier 2
6/11
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Juliette Liefer

h

NY Counselor

Struggling with Self-Control?

This 30-minute small-group Tier 2 intervention helps 4th graders practice impulse control strategies through guided activities and reflection. Students will learn to pause, think, and make better choices, boosting self-regulation skills in everyday situations.

Tier 2
7/7
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Ellen Wright

L

IA Counselor

Help! Asking for Help

In this 30-minute Tier 1 behavior lesson, students will learn why asking for help is a smart strategy, how to do it respectfully, and when it’s appropriate. This foundational life skill supports self-advocacy and reduces frustration when facing challenges.

Tier 1
8/19
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Shanna Jones

a

NC Special Education Teacher

Emotions in Check

In this 30-minute session, 12th grade students in a Tier 2 support group will learn strategies to cope with tough emotions like anxiety, anger, and sadness. Through interactive discussions, a guided activity, and personal reflection, students will gain practical tools to manage their emotional well-being and build resilience.

Tier 2
5/28

Alyssha Walker

q

TX Behavior Interventionist

Calm Corners

A small-group intervention where 3rd grade students create personalized calm-down spaces and routines, fostering self-regulation and positive behavior. This Tier 2 support spans one 30-minute session, providing practical tools to help students manage emotions.

Tier 2
5/27
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Nancy Benowitz

h

NY Special Education Teacher

Quiet Corner

This individualized plan helps a 2nd grade student use a calm-down corner with step-by-step prompts to regulate emotions independently. Developed as a Tier 3 MTSS intervention, it includes a clear blueprint, visual supports, hands-on activities, and a self-regulation rubric for a 20-minute session.

Tier 3
8/6
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VANESSA GUTIERREZ

e

NJ Special Education Teacher

Calm and Collected

This lesson helps a 3rd-grade student with autism recognize and practice self-regulation strategies. Through a simple activity and worksheet, the student will learn to identify and apply techniques to manage emotions and behaviors. This lesson is crucial for developing emotional intelligence and fostering independence in self-regulation.

Tier 3
2/25

David Hoch

E

CA Psychologist

Traffic Light Technique

This one-on-one guided session uses the familiar traffic light metaphor to help a 2nd grade student self-monitor and regulate impulses. Through visually engaging slides, an interactive worksheet, and reflective journaling, the student learns to recognize and manage emotions in real time. Duration: 20 minutes.

Tier 3
5/19
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Jill Shannon

E

CA Counselor

Pause! Listen.

An individualized Tier 3 support lesson for an 8th grade student focusing on improving active listening through conversation analysis and self-reflection. This 30-minute session uses direct instruction, guided practice, and personal reflection to build social communication skills.

Tier 3
8/6
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Maria Avina

E

CA Special Education Teacher

Stay Cool, Count On-Ri.Qu

This 2-session individual Tier 3 lesson teaches a 7th grade student with ADHD strategies like deep breathing, counting to five, and seeking adult support to respond calmly to peer interactions. Over two 30-minute sessions, the student will practice and reflect on these skills to improve self-regulation and social responses.

Tier 3
8/29

Yvonne Brown

E

CA Psychologist

Mindful Moments

An individualized plan for 2nd grade students teaching short mindfulness exercises to build impulse control and calm their minds. This 15-minute Tier 3 session helps students develop self-management skills through guided breathing and reflection.

Tier 3
5/28
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Jill Covington

V

MI Counselor

Emotional Awareness Tracker

A structured data collection form designed for social workers and teachers to systematically record 7th grade students’ emotional awareness and self-regulation skills during small group sessions. This single 30-minute session Tier 2 tool helps track progress on IEP goals by capturing identification of triggers, emotion expression methods, and interpretation of emotional cues across 5 opportunities.

Tier 2
5/27
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R Silva

S

MA Social Worker, Special Education Teacher

Catch Your Thoughts

A scavenger-hunt style activity guiding the student to notice automatic thoughts and replace them with positive self-management statements. This Tier 3 lesson for a 7th grader spans one 30-minute session, helping students identify, examine, and reframe negative thoughts to foster healthier self-talk.

Tier 3
7/4
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K M

L

IA General Education Teacher

Behavior Heroes Unite

In this engaging 30-minute Tier 1 lesson for 3rd graders, students will learn strategies to recognize and regulate their own behavior, build self-control, and support a positive classroom environment. This lesson helps students understand the importance of self-regulation, identify triggers, and practice calming techniques through interactive activities.

Tier 1
5/29
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Emilly Silva

S

MA Paraprofessional

Behavior Blueprint

In this one-session, 30-minute Tier 2 small-group lesson, students will co-create a personalized behavior contract clarifying expectations, goals, and motivating rewards. This targeted support helps 9th graders take ownership of positive choices and track progress toward their goals.

Tier 2
6/16
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Rae Britton

s

VA Counselor, School Administrator

Emotion Regulation Toolbox

One-on-one coaching session for a 7th grade student to build a personalized set of coping strategies for managing big feelings and stress, aligned with CASEL’s emotion regulation competency. This Tier 3 individual support consists of a focused 20-minute session where the student will identify triggers, explore techniques, and create a customized coping toolbox to boost self-management and resilience.

Tier 3
5/12
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elizabeth.smith

S

MA Counselor, Social Worker

What’s Your Trigger?

A 40-minute 6th grade Tier 1 behavioral supports lesson where students explore personal emotional triggers, engage in discussions, journal reflections, and identify healthy coping mechanisms. This lesson helps students build self-awareness and emotional regulation skills.

Tier 1
5/27
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Carlette Walker

G

CT Counselor

Mastering My Mood

In this 15-minute Tier 3 session, a 9th grader will learn practical emotional regulation skills—how to identify, understand, and consciously manage their emotions. Building these tools will support the student’s self-awareness, reduce distress, and improve daily functioning.

Tier 3
8/27

Christina Lee

N

IL Counselor

Behavior Blueprint

A one-on-one coaching guide that helps a 9th grade student co-create behavior goals and self-monitoring strategies, fostering ownership and sustainable progress through personalized supports.

Tier 3
5/12
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Natasha Desir

h

NY Psychologist

Self-Care Toolkit

A small-group workshop guiding 10th graders through creating personalized self-care plans to manage stress and boost resilience. This Tier 2 group intervention includes interactive activities and personal reflections to help students identify and practice self-care strategies over multiple sessions.

Tier 2
5/20
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Jazmeen Rivera

N

IL Social Worker

Clouds of Concern

An individualized 20-minute session for a 9th grade student to reflect on vaping pressures and develop coping strategies. This Tier 3 support focuses on personal reflection, awareness of peer pressure signals, and creating a personalized coping plan.

Tier 3
7/1

Danielle

i

OH Counselor

Stop, Think, Act

In this 25-minute Tier 1 classroom workshop, 3rd graders learn a simple three-step self-management process—Stop, Think, Act—to handle conflicts and make wise choices. Students practice through interactive activities, role-plays, and reflection, building skills in impulse control and positive decision-making.

Tier 1
7/21
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Dan Wagner

T

MD Instructor

Safe Signals

Small-group instruction on using nonverbal signals to request help or breaks; improves communication and reduces disruptions. This Tier 2 lesson for a 4th grade group spans one 30-minute session and equips students with practical tools for managing their needs in the classroom.

Tier 2
6/9
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Debbe Lowe

N

IL General Education Teacher

Who Benefits from Behavior Logs?

In this engaging 40-minute Tier 1 lesson, 2nd grade students will learn how behavior logs support everyone—peers, teachers, and themselves—to create a positive, inclusive classroom climate. This foundational lesson on data collection and evaluation equips students to recognize patterns, take ownership of actions, and contribute to a caring community.

Tier 1
6/30
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Shequeta Harris

a

NC Behavior Interventionist

Calm and Cool Strategies

This lesson is designed for a 7th grader with autism who has been exhibiting challenging behaviors such as flipping desks, hitting his paraprofessional, and using profanity. Over three 30-minute sessions, the student will learn strategies to manage emotions and behaviors effectively. This lesson is crucial as it empowers the student with tools to handle stress and frustration, promoting a positive and safe learning environment.

Tier 3
4/2
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Joleen Shillingford

h

NY Counselor

The Break Zone

This lesson helps individual students understand the importance of taking a break when feeling overwhelmed. They learn strategies to calm down and return to tasks with a clear mind, specifically designed for a 9th-grade student. The session lasts 35 minutes and focuses on Tier 3 individual support to manage emotions effectively.

Tier 3
3/18

Sara Andrea Mendoza

E

CA Psychologist

Calm Champions

A 3-session, 30-minute individualized lesson series for a 3rd grader with autism and anxiety focused on building coping skills like deep breathing and mindful awareness. This Tier 3 support helps the student gain self-regulation tools through structured activities and playful games, ensuring engagement and skill mastery.

Tier 3
5/15
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hsullivan

S

MA Social Worker

Calm Corner

This 30-minute small-group intervention helps 5th graders learn how to use a designated safe space and self-regulation tools when they feel upset. Students will collaborate to set up and personalize their Calm Corner, learn to identify emotions, and set goals for using self-regulation strategies. Tier 2 supports boost social-emotional skills and provide a structured environment for intervention.

Tier 2
5/29
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ALISA VILLALOBOS

E

CA Counselor