Lesson Plan

Calm Corner Blueprint

Enable the student to independently recognize emotions, select a calm-down tool, and track self-regulation through a clear four-step calm-corner routine.

Building self-regulation skills helps students manage overwhelming feelings, build emotional awareness, and foster independence in coping strategies.

Audience

Time

Approach

Materials

Prep

Teacher Prep

10 minutes

Step 1

Introduction

3 minutes

Step 2

Guided Practice

7 minutes

Step 3

Independent Practice

7 minutes

Step 4

Reflection

3 minutes

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Slide Deck

Finding Your Calm

Step 1: Identify Feelings

Step 2: Choose a Tool

Step 3: Breathe Deeply

Step 4: Check Your Progress

You Did It!

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Worksheet

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Activity

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Rubric

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Quiet Corner

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VANESSA GUTIERREZ

Tier 3
For Schools
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