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Stop, Think, Act

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Lesson Plan

Stop Think Act Lesson Plan

Students will learn the Stop, Think, Act self-management process to pause, consider options, and choose positive actions when facing conflicts or strong impulses, and will practice each step through individual and group activities.

Building self-management skills helps students control impulses, resolve conflicts calmly, and make thoughtful choices, fostering a positive and safe classroom climate.

Audience

3rd Grade

Time

25 minutes

Approach

Interactive teach–practice–reflect cycle

Prep

Review and Prepare Materials

5 minutes

Step 1

Opening Scenario

3 minutes

  • Present a brief, relatable conflict or impulse example (e.g., someone cutting in line).
  • Ask students: “What might you feel? What could you do?”
  • Explain that today they’ll learn a simple three-step strategy to help with choices.

Step 2

Teach Stop, Think, Act

5 minutes

  • Display the Three-Step Strategy Slides.
  • Introduce each step:
    • Stop: Pause before reacting.
    • Think: Consider possible actions and consequences.
    • Act: Choose the best option.
  • Model applying it to the opening scenario.

Step 3

Choice Chart Practice

5 minutes

  • Distribute the Choice Chart Worksheet.
  • Ask students to write a short scenario and list what they would Stop, Think, and Act.
  • Circulate and provide support or examples as needed.

Step 4

Role-Play Activity

7 minutes

  • Divide students into pairs or small groups.
  • Give each group a set of cards from the Role-Play Scenarios Activity.
  • In turns, students act out their scenario, verbalizing Stop, Think, Act steps.
  • Encourage peers to offer positive feedback.

Step 5

Group Reflection Discussion

5 minutes

  • Bring the class back together.
  • Use the Group Reflection Discussion Guide.
  • Ask:
    • How did Stop, Think, Act help you?
    • Which step was easiest or hardest?
    • Where will you use this strategy next?
  • Summarize key takeaways and encourage ongoing practice.
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Slide Deck

Stop, Think, Act

A simple three-step self-management process to help you make wise choices.

Welcome students! Today we’re learning a simple process to help us make good choices when we feel strong emotions or face conflicts.

Why Self-Management Matters

When we manage our feelings and actions, we can solve problems calmly and kindly. Self-management keeps our classroom safe and fun.

Explain why controlling impulses matters. Invite a few examples: maybe keeping calm when someone cuts in line.

Step 1: Stop

• Pause
• Take a deep breath
Give yourself a moment before reacting.

Introduce Step 1. Demonstrate taking a deep breath and pausing. Have students practice together.

Step 2: Think

Ask yourself:
• What are my choices?
• What could happen next?
• Which choice is best?

Highlight the questions we ask ourselves in the Think step. Show an example scenario as you speak.

Step 3: Act

Pick the best option and do it! Remember your plan.

Explain that acting means doing the choice you decided. Encourage students to follow through kindly and safely.

Putting It All Together

Scenario: A classmate takes the last paintbrush you wanted.
• Stop: _______
• Think: _______
• Act: _______

Work through this scenario with the class. Ask students to fill in each blank out loud, modeling the process.

Let’s Practice!

Use the Choice Chart Worksheet to write your own scenarios and steps.
Then role-play using cards from the Role-Play Scenarios Activity.

Introduce the next activities. Explain that they’ll write their own examples and then practice with partners.

Remember Your Three Steps

STOP → THINK → ACT
Use these steps whenever you need to make a good choice!

Remind students to use these steps every time they need to make a good choice.

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Activity

Stop Think Act Role-Play Scenarios

Use these scenario cards in small groups. Each student takes a turn acting out the situation and saying aloud what they would Stop, Think, and Act.

  1. Scenario: Someone cuts in front of you in the lunch line and you feel upset.
    Stop: _______



    Think: _______



    Act: _______


  2. Scenario: A friend accidentally spills paint on your artwork and keeps painting.
    Stop: _______



    Think: _______



    Act: _______


  3. Scenario: A classmate teases you by calling you a name during recess.
    Stop: _______



    Think: _______



    Act: _______


  4. Scenario: You forgot your homework and the teacher asks for it.
    Stop: _______



    Think: _______



    Act: _______


  5. Scenario: A teammate won’t pass you the ball in a game.
    Stop: _______



    Think: _______



    Act: _______


  6. Scenario: You see someone drop their book and call for help, but other kids are ignoring them.
    Stop: _______



    Think: _______



    Act: _______


  7. Scenario: A friend asks you to cheat on a test so you both get good grades.
    Stop: _______



    Think: _______



    Act: _______


  8. Scenario: Someone takes the last piece of playground equipment you wanted to use.
    Stop: _______



    Think: _______



    Act: _______


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Worksheet

Choice Chart Worksheet

Use this chart to practice the Stop, Think, Act steps. In the first column, write a scenario you might face. Then pause to fill in each step.

ScenarioStopThinkAct
1. ____________________________




• Pause: _______





• Choices: _______





• Action: _______





2. ____________________________




• Pause: _______





• Choices: _______





• Action: _______





3. ____________________________




• Pause: _______





• Choices: _______





• Action: _______





4. ____________________________




• Pause: _______





• Choices: _______





• Action: _______





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Discussion

Group Reflection Discussion Guide

Use this guide in the last 5 minutes to help students reflect on and personalize the Stop, Think, Act strategy.

1. Whole-Class Share (2 minutes)

  • Ask: “When you heard the scenario or chose your own, how did the Stop step help you pause?”
    • Follow-up: Which step felt easiest? Which felt hardest?
  • Ask: “What kinds of choices did you consider in the Think step?”
    • Follow-up: Did thinking help you avoid a quick, unhelpful reaction?
  • Ask: “How did your action (the Act step) turn out?”
    • Follow-up: Did it solve the problem? How did it make you feel?

2. Partner Turn & Talk (1 minute)

  • Prompt students to pair up and share one real situation (in class, at home, on the playground) where they will try Stop, Think, Act this week.
  • Encourage them to name each step aloud as they describe the scenario.

3. Application & Goal Setting (1 minute)

  • Write on board: “This week, I will use Stop, Think, Act when…”
  • Invite 3–4 volunteers to complete the sentence.
  • Encourage students to keep that goal in mind and look for opportunities to practice.

4. Quick Exit Ticket (optional)

  • Distribute a 3×5 card or sticky note.
  • Prompt: “Draw or write one situation and label what you’ll Stop, Think, and Act.”
  • Collect cards as students leave or post them on a ‘Strategy Wall.’

Materials referenced:

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