Sara Andrea Mendoza

In this 20-minute session, 11th-grade students will explore strategies to manage perfectionistic tendencies that can impact their academic performance. By practicing coping strategies such as deep breathing, positive self-talk, and time management, students will enhance their emotional regulation and reduce the pressure to be perfect. This lesson is essential for promoting a balanced mindset and improving students' ability to handle academic challenges effectively.

This lesson is designed for a high school student with autism, depression, and ADHD, focusing on emotional regulation and positive coping strategies. Over three 30-minute sessions, the student will learn to identify and express feelings of frustration and triggers, using self-selected coping strategies to regulate emotions effectively. This lesson is crucial for developing emotional awareness and resilience, tailored to individual needs.

This lesson focuses on helping a student develop coping skills for depression and anxiety through personalized strategies and activities. Over two 30-minute sessions, the student will engage in discussions, worksheets, and readings to better understand and manage their emotions. This lesson is crucial for empowering the student to navigate their feelings and improve their mental well-being.

This two-session lesson is designed for a student with ADHD who struggles with focus, organization, and completing assignments. The goal is to help the student reduce missing assignments to no more than two, improve organizational skills, and learn strategies to manage tasks without feeling overwhelmed. Each session is 20 minutes long and includes practical activities to enhance these skills.

This lesson is designed for Nicholas, who struggles with anxiety in various situations. Over three 20-minute sessions, Nicholas will learn to identify anxiety-inducing situations and apply effective coping strategies, aiming for 80% accuracy in real or imagined scenarios. This lesson is crucial for empowering Nicholas with the skills to manage anxiety, enhancing his overall well-being and performance in school.

This 3-session lesson is designed for a student struggling with low self-esteem, negative mindset, perfectionism, PTSD, anxiety, and depression. It focuses on teaching positive coping strategies, 'I' statements, positive self-talk, and reframing negative thoughts to help manage overwhelming situations. Each session is 30 minutes long and includes a variety of engaging components to support individual growth and emotional well-being.

This three-session lesson is designed for a student struggling with low self-esteem and negative self-perception. The focus is on helping the student identify their strengths, practice positive self-talk, and reframe negative thoughts. Each session lasts 20 minutes and includes a lesson plan, worksheet, discussion, and warm-up activity to support individual growth and self-awareness.

This lesson is designed for a visually impaired student experiencing low self-esteem and emotional dysregulation. Over four 20-minute sessions, the student will learn and apply positive coping skills such as 'stop and think' strategies, 'I statements', anxiety coping skills, and grounding techniques. This lesson aims to empower the student to manage overwhelming scenarios and build resilience.

This lesson focuses on helping 9th-grade students practice initiating conversations with 1-2 turn-taking responses while learning to use coping strategies to manage frustration or sadness. It's important for social inclusion and emotional well-being, especially in challenging situations. The lesson is designed for one 30-minute session with interactive and engaging activities.

This 5-session individual lesson plan is designed to help Prince, a student with autism-like characteristics, improve his ability to assess the size of problems and apply appropriate coping strategies. Each 30-minute session will focus on real-life scenarios to enhance Prince's emotional regulation and problem-solving skills, empowering him to manage difficult feelings effectively.

This 5-session individual lesson is designed for a student struggling with initiating conversations, turn-taking, and coping with feelings of depression. The goal is to help the student practice initiating conversations with 1-2 turn-taking responses and develop coping strategies for managing frustration or sadness. Each session is 20 minutes long and includes a variety of engaging components such as scripts, worksheets, discussions, activities, games, and videos to support the student's socialization and emotional well-being.

Engage in realistic role-play scenarios to practice social interactions, enhancing students' comfort and competence in real-life conversations. This lesson is crucial for developing social skills like turn-taking, greeting, and responding appropriately, tailored for a 9th-grade group over a 20-minute session.

This lesson helps students develop the skill of crafting appropriate responses in conversations, focusing on the flow and coherence in dialogues. It's important for enhancing social interaction skills, particularly in role-playing scenarios, which can improve students' confidence and communication abilities. Designed for 9th-grade students, this lesson is a 20-minute session tailored for individual support (Tier 3).

A focused lesson for 9th-grade students struggling with conversation flow. This lesson emphasizes strategies for smooth transitions in dialogue, boosting confidence in social settings. It's designed to help students practice real or imagined scenarios of social interaction through role-playing, focusing on turn-taking and appropriate responses.

Students will learn to identify moments when taking a pause can prevent emotional outbursts. This lesson focuses on practical techniques for pausing and reflecting, which is crucial for developing emotional regulation skills. Designed for a 9th-grade student, this 35-minute session provides individual support to help manage frustration and anger effectively.

This lesson helps individual students understand the importance of taking a break when feeling overwhelmed. They learn strategies to calm down and return to tasks with a clear mind, specifically designed for a 9th-grade student. The session lasts 35 minutes and focuses on Tier 3 individual support to manage emotions effectively.

This lesson teaches the impact of self-talk on self-esteem and mental well-being, providing strategies for cultivating positive internal dialogue. Designed for 10th-grade students, this 20-minute session focuses on empowering individuals to harness the power of their thoughts to improve self-esteem and mental health.

This lesson focuses on helping students explore feelings of being different and how these feelings impact self-esteem. Understanding the uniqueness of each individual can empower students to embrace their differences. This lesson is designed for 7th-grade students and will be conducted in a 20-minute session, providing individual support to address personal feelings and self-esteem issues.

A focused mindfulness session that helps students develop a positive inner dialogue and reduce negative self-talk, crucial for individual self-esteem development. This session is designed for 11th-grade students and is intended to be completed in 15 minutes as a Tier 3 individual support intervention.

This lesson encourages individual students to develop a growth mindset by understanding the difference between fixed and growth mindsets, empowering them to see challenges as opportunities. It's designed for 11th-grade students and focuses on building self-esteem through a 20-minute session. This lesson is crucial for helping students embrace learning and personal development.

This lesson helps individual students craft and use positive 'I am' statements to enhance self-esteem. It's tailored for one-on-one support to boost personal self-confidence, specifically designed for a 9th-grade student over a 20-minute session.

A personalized session aimed at helping students embrace their unique strengths and foster a positive self-image through tailored affirmations and self-reflective activities. This lesson is important as it empowers students to recognize and celebrate their individuality, boosting self-esteem and motivation. Designed for a 12th-grade student, this session will last 20 minutes and is classified as Tier 3: Individual support.

One-on-one coaching for a student to identify strengths and develop positive self-talk habits. This personalized session aims to improve self-perception and bolster motivation through guided practice and reflection.