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Emotional Awareness Tracker

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R Silva

Tier 2

Worksheet

Emotional Awareness Data Form

Student Name: ________________________ Date: ________________ Observer: ______________________


Objective 1: Identify Triggers (Goal: 3/5)

Opp.Trigger IdentifiedPromptsNotes
1______________________________________________________________

2______________________________________________________________

3______________________________________________________________

4______________________________________________________________

5______________________________________________________________


Objective 2: Express Emotions (Goal: 4/5)

Opp.Strategy UsedPromptsNotes
1______________________________________________________________

2______________________________________________________________

3______________________________________________________________

4______________________________________________________________

5______________________________________________________________


Objective 3: Interpret Others’ Emotions (Goal: 4/5)

Opp.Cue TypeEmotion LabeledPromptsAccuracy/Notes
1_______________________________________________________________________

2_______________________________________________________________________

3_______________________________________________________________________

4_______________________________________________________________________

5_______________________________________________________________________


Observer Summary / Next Steps:

__________________________________________________________________________________


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lenny

Slide Deck

Welcome to Emotional Awareness

• Today’s Steps:

  1. Learn what emotions are
  2. Learn what a trigger is
  3. Look at common triggers

Let’s begin!

Greet students warmly. Point to the visual schedule and say, “Hi everyone! Today we’re learning about emotions and how to notice them.” Pause for thumbs-up to check attention.

What Is an Emotion?

An emotion is:
• A feeling inside us
• Can be happy, sad, mad, or scared

Emotions help us know how to act.

Explain in clear, simple language. “An emotion is how we feel inside—like happy, sad, or mad.” Show a happy face, sad face, and angry face icon as you name each.

What Is a Trigger?

A trigger is:
• Something that makes our feelings very strong
• Can be a sound, a task, or something someone says

Say, “A trigger is something that makes us feel a strong emotion.” Show an icon of a loud noise, a hard task, and a crowded space while you explain.

Common Triggers

• Frustration (hard work icon)
• Excitement (party icon)
• Fear (dark room icon)

Think: When have you felt one of these?

Point to each icon and ask students to name the picture. Use simple questions: “What is this? What feeling might this cause?” Offer choices if needed.

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Activity

Scenario Picture Cards

Use these eight cards during the Trigger Identification Activity. For each card, insert or project a clear photo or illustration that matches the description. Ask students: “What could make you feel strong in this picture?”


Card 1: Struggling with Homework

Image Placeholder: [Insert image of a student at a desk surrounded by crumpled worksheets, holding their head in frustration]
Prompt: What in this picture might make someone feel frustrated?



Card 2: Noisy Hallway

Image Placeholder: [Insert image of a crowded school hallway with lockers slamming and students talking loudly]
Prompt: What about this hallway could feel overwhelming or upsetting?



Card 3: Group Project Conflict

Image Placeholder: [Insert illustration of three students at a table; one student is ignoring a peer who’s asking a question]
Prompt: How might it feel if someone isn’t listening to you?



Card 4: Surprise Quiz

Image Placeholder: [Insert photo of a teacher handing out papers to surprised students who look worried]
Prompt: What might make someone feel anxious in this situation?



Card 5: Crowded Cafeteria

Image Placeholder: [Insert image of a busy lunchroom with long lines and students pushing past each other]
Prompt: What could make someone feel stressed or scared here?



Card 6: Left Out at Recess

Image Placeholder: [Insert image of a student standing alone on a playground while peers play tag]
Prompt: What might make someone feel sad or excluded here?



Card 7: Called on Unexpectedly

Image Placeholder: [Insert image of a student in class looking surprised as the teacher points at them to answer a question]
Prompt: What could make someone feel nervous or embarrassed?



Card 8: Loud School Assembly

Image Placeholder: [Insert image of a crowded gym with bright stage lights, loud music, and a microphone announcement]
Prompt: What might make someone feel overwhelmed or anxious?


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lenny

Activity

Calm Down Strategy Visuals

Use these visuals during the Emotion Expression Strategy Practice. Display each card, read the steps aloud, and guide students as they choose and practice each tool.


1. Deep Breathing

Image Placeholder: [Insert icon of a person taking slow, deep breaths]

How to do it:

  1. Breathe in slowly through your nose for 4 seconds.
    2. Hold your breath for 2 seconds.
    3. Exhale gently through your mouth for 6 seconds.


2. Drawing or Writing

Image Placeholder: [Insert image of pencil and paper or a student doodling]

How to do it:

  • Take a piece of paper and draw or write how you feel.
    - Use colors or shapes that match your emotion.


3. Asking for Help

Image Placeholder: [Insert illustration of a student raising their hand toward an adult]

How to do it:

  • Find a trusted adult or peer.
    - Use simple words: “Can you help me, please?”


4. Taking a Break

Image Placeholder: [Insert image of a calm corner with a student using a stress ball]

How to do it:

  • Move to the designated calm-down corner.
    - Choose a sensory tool (stress ball, fidget) for 2–3 minutes.
    - Return when you feel ready to join the group again.
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lenny

Activity

Peer Emotion Photo Set

Use these five photos during the Interpreting Emotional Cues activity. For each card, insert or project a clear image of a peer showing the described emotion. Then ask:
• “What emotion is this person feeling?”
• “What clues (facial expression, tone, posture) helped you decide?”


Card 1: Happy

Image Placeholder: [Insert photo of a peer smiling with relaxed posture]

Prompt: What emotion is this person feeling?
What clues tell you that it’s happy?



Card 2: Sad

Image Placeholder: [Insert photo of a peer with downturned mouth, tear on cheek, slumped shoulders]

Prompt: What emotion is this person feeling?
What clues tell you that it’s sad?



Card 3: Mad

Image Placeholder: [Insert photo of a peer with furrowed brows, tight lips, crossed arms]

Prompt: What emotion is this person feeling?
What clues tell you that it’s mad?



Card 4: Scared

Image Placeholder: [Insert photo of a peer with wide eyes, raised shoulders, tense posture]

Prompt: What emotion is this person feeling?
What clues tell you that it’s scared?



Card 5: Surprised

Image Placeholder: [Insert photo of a peer with raised eyebrows, open mouth, hands near face]

Prompt: What emotion is this person feeling?
What clues tell you that it’s surprised?


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lenny

Activity

Wrap-Up Reflection Materials

Use these three resources to conclude your 30-minute session, help students reflect on their learning, and celebrate successes.


1. Visual Skills Checklist

Display this large checklist on a board or projector. After each skill, ask students to give a thumbs-up if they practiced it today.

• Identified a trigger for strong feelings
• Used a calm-down strategy or asked for help
• Read someone else’s emotion from their face or posture

Student Thumbs-Up: 👍 👍 👍


2. Reflection Choice Board

Print or project this board. Invite each student to point to or circle one reflection to share.

I Liked…I Want to Practice…My Next Strategy…
Identifying triggersDeep breathingDrawing how I feel
Using tools to calm downAsking for helpAsking a friend for support
Reading facial cuesTaking a sensory breakLooking at body language

Reflection Space:






3. “Great Job!” Tokens

Cut along the dotted lines and give each student a token to recognize their effort. They can collect tokens over sessions.

• 🎉 Great Job Token — Smiley Face
• 🎉 Great Job Token — Thumbs Up
• 🎉 Great Job Token — Star

(Or draw/copy these icons on cardstock and cut out.)

Notes for Teachers:

  • Encourage students to keep their tokens in a small pouch or on a classroom chart.
  • Use tokens as a visual reminder of strategies they practiced today.
  • Collect feedback from students about which strategy they found most helpful.
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lenny

Lesson Plan

Emotional Awareness Session 1

Students will be able to define emotion and trigger, and identify at least 3 personal or pictured triggers in 5 of 6 opportunities with no more than 3 adult prompts.

Building awareness of what emotions are and what situations spark strong feelings lays the foundation for self-regulation. Recognizing triggers helps students anticipate and manage their own emotional responses.

Audience

7th Grade Students with Autism and Developmental Delays

Time

30 minutes

Approach

Interactive direct instruction plus guided practice with visuals

Materials

  • Intro to Emotional Awareness, - Scenario Picture Cards, and - Emotional Awareness Data Form

Prep

Teacher Prep

10 minutes

  • Review Intro to Emotional Awareness slides and note key points to emphasize (emotion definition, trigger definition).
  • Gather and arrange Scenario Picture Cards so images are ready to project or hand out.
  • Print one copy of the Emotional Awareness Data Form for each student group and familiarize yourself with the recording fields.

Step 1

Welcome & Emotion Introduction

5 minutes

  • Greet students and orient them to today’s goal: learn what emotions are and what causes them to feel strong.
  • Show Slide 1 and review the day’s agenda.
  • Present Slide 2: define “emotion.” Ask students to shout out examples: happy, sad, mad, scared. Record one example on the board.

Step 2

Trigger Definition

5 minutes

  • Present Slide 3: define “trigger” as anything that makes feelings very strong.
  • Show common triggers on Slide 4. Ask students to share a time they felt frustrated or excited.
  • Use simple question stems: “When have you felt ______?” Provide prompts as needed.

Step 3

Guided Trigger Identification

15 minutes

  • Divide students into small groups of 2–3 and hand out a Scenario Picture Cards set to each group.
  • Explain: “Look at each picture. Tell me one thing in the picture that could make you feel strong emotions.”
  • As groups share, complete one row of the Emotional Awareness Data Form per opportunity:
    • Note the described trigger
    • Record the number of adult prompts (model question or cue) you provided
  • Rotate through 5 cards/opportunities. Give up to 3 prompts per card. Aim for each student to name at least one trigger per picture.

Step 4

Group Debrief & Data Check

5 minutes

  • Reconvene whole group. Ask: “Which picture was easiest to name a trigger? Which was hardest?”
  • Show your tallied group data form: count how many opportunities students identified triggers independently vs. with prompts.
  • Preview next session: “Next time, we’ll learn how to express the feeling once we notice a trigger.”
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Lesson Plan

Emotional Awareness Session 2

Students will be able to choose and use calm-down strategies or ask for help to express feelings in 4 of 5 guided opportunities with no more than 2 adult prompts.

Practicing tools to express emotions helps students self-regulate and communicate needs, reducing frustration and promoting positive interactions.

Audience

7th Grade Students with Autism and Developmental Delays

Time

30 minutes

Approach

Guided practice with visual modeling

Materials

  • Calm Down Strategy Visuals, and - Emotional Awareness Data Form

Prep

Teacher Prep

10 minutes

  • Review the Calm Down Strategy Visuals and plan to model each step clearly.
  • Set up the calm-down corner with sensory tools (stress ball, fidget) if available.
  • Print one copy of the Emotional Awareness Data Form and pre-mark the section for Objective 2.
  • Arrange space for small groups around the calm-down visuals display.

Step 1

Review & Preview

5 minutes

  • Greet students and remind them of the trigger-identification skills from Session 1.
  • Say: “Today we’ll learn how to express what we feel after we notice a strong emotion.”
  • Briefly recap one example trigger from last session.

Step 2

Introduce Expression Strategies

5 minutes

  • Display the Calm Down Strategy Visuals.
  • Walk through each strategy (deep breathing, drawing/writing, asking for help, taking a break).
  • Model one strategy: practice deep breathing together as a class.

Step 3

Guided Strategy Practice

15 minutes

  • Divide students into pairs or triads.
  • Assign each group a different strategy to practice first, then rotate.
  • Prompt: “When you feel a strong emotion, choose this strategy and show us how you use it.”
  • As each student demonstrates, record on the Emotional Awareness Data Form:
    • Strategy used
    • Number of prompts provided
    • Observations (confidence, accuracy)
  • Aim for 5 total practice opportunities (one per strategy or repeat favorites). Limit prompts to 2 per student.

Step 4

Group Debrief & Data Check

5 minutes

  • Reconvene whole group. Ask:
    • “Which strategy felt easiest? Which was most helpful?”
    • “Did anyone need help choosing a strategy?”
  • Show your completed data form for Objective 2: count how many students used strategies independently.
  • Preview Session 3: “Next time, we’ll learn to read emotions in others.”
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Lesson Plan

Emotional Awareness Session 3

Students will be able to interpret and describe others’ emotions by analyzing facial expressions, tone, or body language in 4 out of 5 opportunities with no more than 3 adult prompts.

Reading emotional cues in peers fosters social awareness, empathy, and better peer interactions by helping students respond appropriately to others’ feelings.

Audience

7th Grade Students with Autism and Developmental Delays

Time

30 minutes

Approach

Guided practice with visual modeling and reflection

Materials

  • Peer Emotion Photo Set, - Emotional Awareness Data Form, and - Wrap-Up Reflection Materials

Prep

Teacher Prep

10 minutes

  • Review the Peer Emotion Photo Set and note key facial, vocal, and body cues for each emotion.
  • Print one copy of the Emotional Awareness Data Form and pre-mark the section for Objective 3.
  • Gather or project the Wrap-Up Reflection Materials (visual checklist, choice board, tokens).

Step 1

Review & Preview

5 minutes

  • Welcome students and recap the calm-down strategies from Session 2.
  • Explain today’s goal: “We’re going to learn to read how others feel by looking at their face, voice, or posture.”
  • Show one example from the Peer Emotion Photo Set and model naming the emotion and cues.

Step 2

Introduce Interpreting Cues

5 minutes

  • Display 2–3 sample cards from the Peer Emotion Photo Set.
  • For each, ask: “What emotion do you see? What clues helped you decide?”
  • Highlight one facial, one tone, and one body language cue for each emotion.

Step 3

Guided Cue Identification

15 minutes

  • Divide students into pairs and give each pair the full Peer Emotion Photo Set.
  • Explain: “For each picture, tell us the emotion and name at least one clue you see.”
  • As pairs share, record on the Emotional Awareness Data Form:
    • Type of cue (face, tone, body)
    • Student response (emotion label)
    • Number of prompts provided
    • Accuracy or notes
  • Rotate through all five cards (one opportunity per card). Limit to 3 prompts per pair.

Step 4

Wrap-Up Reflection & Celebration

5 minutes

  • Reconvene whole group and display the visual skills checklist from Wrap-Up Reflection Materials.
  • Ask students to thumbs-up each skill they practiced today:
    • Read emotional cues in others
    • Identified face, tone, or body language clues
  • Invite a few volunteers to use the Reflection Choice Board and share one takeaway.
  • Hand out “Great Job!” tokens to each student as a reward for effort.
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