Weekly Reflection Sheet
Date: ______________________
1. Review Your Goals
List the specific behavior goals you set for this week and indicate whether you met each one:
Goal 1: ________________________________ Met? ☐ Yes ☐ No
Goal 2: ________________________________ Met? ☐ Yes ☐ No
(Optional) Goal 3: ________________________ Met? ☐ Yes ☐ No
2. Points & Progress
Total points earned this week: _______
For each goal, count the days you successfully met it:
• Goal 1: _____ out of 5 days
• Goal 2: _____ out of 5 days
• (Optional) Goal 3: _____ out of 5 days
3. Celebrate Success
What strategies, supports, or actions helped you reach your goals?
What are you most proud of accomplishing this week?
4. Challenges & Solutions
What obstacles or challenges did you face this week?
What could you do differently or what support might help you overcome these challenges next week?
5. Plan for Next Week
Based on your reflection, what will be your top behavior goals for next week?
- ________________________________
- ________________________________
(Optional) 3. ________________________________
Which reward from your Reward Menu Creation Activity will you work toward?
6. Commit to Action
One specific action step I will take on Monday to get started:
Use your Behavior Bulletin Board to post these new goals and track your progress each day!