Lesson Plan

Impulse Control Blueprint

Students will learn and practice the Stop-Think-Go impulse control strategy to help them pause before acting. They will identify triggers, role-play responses, create personalized pause plans, and reflect on their choices to strengthen self-control.

Improving impulse control helps students manage emotions, reduce disruptions, and make thoughtful choices in school and beyond. This lesson provides targeted support to develop self-regulation skills critical for social success and academic focus.

Audience

Time

Approach

Materials

Prep

Review and Setup

5 minutes

Step 1

Warm-Up and Overview

3 minutes

Step 2

Teach Stop-Think-Go Routine

7 minutes

Step 3

Role-Play: Red Light/Green Light

10 minutes

Step 4

Create My Pause Plan

5 minutes

Step 5

Reflection Exit Ticket

5 minutes

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Slide Deck

Stop, Think, Go

What Is Impulse Control?

Step 1: Stop

Step 2: Think

Step 3: Go

Putting It Together

Your Turn!

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Activity

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Worksheet

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Cool Down

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Struggling with Self-Control?

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Ellen Wright

Tier 2
For Schools
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