This lesson engages students in a gratitude journaling activity to help them reflect on things they are grateful for. By recognizing and appreciating the good around them, students can enhance their positivity and emotional well-being. This exercise is important as it fosters a positive mindset and emotional awareness, which are crucial for social-emotional learning.
Noelle Colbert
MA School Administrator
In this lesson, students will explore the concept of gratitude and how recognizing what they are thankful for can contribute to personal growth and a positive mindset. By creating gratitude journals and sharing their thoughts in pairs or groups, students will foster a sense of community and appreciation. This lesson is important as it helps students develop a positive outlook, enhances emotional well-being, and encourages empathy and connection with others.
Laurie Dean
NC Special Education Teacher
This lesson introduces students to gratitude journaling as a tool to cultivate positivity and improve mental health. Students will learn about the benefits of gratitude, create their own journals, and share their experiences. This lesson is important as it helps students develop a positive mindset, enhances emotional well-being, and encourages self-reflection.
Bob MacCurtain
MA Counselor
This lesson introduces students to the practice of gratitude journaling, encouraging them to list three things they are thankful for each day. This activity helps cultivate a positive mindset and enhances self-awareness, which are crucial for emotional well-being and personal growth.
Michael Clavin
NY Instructor
In this lesson, students will engage in a brief journaling activity where they note things they are grateful for each day. This practice is designed to enhance positivity and improve overall mental well-being by focusing on appreciating small joys. By regularly reflecting on gratitude, students can develop a more positive outlook and emotional resilience.
Adriana Hollifield
NC Counselor
This lesson introduces students to the practice of keeping a gratitude journal. By focusing on gratitude, students can enhance their mood and learn to appreciate the smaller things in life. This practice not only boosts emotional well-being but also fosters a positive classroom environment.
Melodie Kabashima
CA General Education Teacher
In this lesson, students will create personal gratitude journals to express and reflect on things they are thankful for. This activity encourages mindfulness and positive thinking, which can improve emotional well-being. By focusing on gratitude, students can develop a more positive outlook and enhance their emotional resilience.
Orissa Lavia
NY Counselor, Behavior Interventionist, Social Worker, Psychologist
In this lesson, students will engage in a brief journaling activity where they note things they are grateful for each day. This practice is designed to enhance positivity and improve overall mental well-being by focusing on appreciating small joys. By regularly reflecting on gratitude, students can develop a more positive outlook and increase their emotional resilience.
Adriana Hollifield
NC Counselor
In this lesson, students will engage in a brief journaling activity where they note things they are grateful for each day. This practice is designed to enhance positivity and improve overall mental well-being by focusing on appreciating small joys. By regularly reflecting on gratitude, students can develop a more positive outlook and increase their emotional resilience.
Adriana Hollifield
NC Counselor
This lesson guides students in creating and maintaining a gratitude journal, encouraging reflection on what they are thankful for. It fosters positive thinking patterns and improves overall mood by teaching the importance of gratitude and its impact on emotional wellbeing. This lesson is important as it helps students develop a habit of gratitude, which can enhance their emotional resilience and overall happiness.
Misty Nedberg
AZ General Education Teacher
In this lesson, students will learn about the importance of gratitude and how keeping a gratitude journal can enhance positivity and improve mental well-being. By focusing on appreciating small joys, students will develop a habit of recognizing positive aspects of their lives, which can lead to improved emotional health and resilience.
Adriana Hollifield
NC Counselor
In this lesson, students will engage in a journaling activity focused on gratitude. They will jot down things they are thankful for, helping them to recognize positive aspects in their lives. This exercise is designed to foster empathy and a positive mindset, which are crucial for mental health and well-being.
Christina Coleman
NC Paraprofessional, Special Education Teacher
In this lesson, students will begin a gratitude journal, committing to daily entries about what they're thankful for. This practice encourages reflection on positivity and resilience, enhancing emotional health. By focusing on gratitude, students can develop a more positive outlook and improve their emotional well-being.
Jennifer MacCord
MA Counselor
In this lesson, students will learn about the importance of gratitude and how keeping a gratitude journal can enhance positivity and improve mental well-being. By focusing on appreciating small joys, students will develop a habit of recognizing and valuing positive aspects of their daily lives.
Adriana Hollifield
NC Counselor
In this lesson, students will explore the concept of gratitude and its positive impact on happiness. Through interactive games and reflection activities, they will practice expressing gratitude in everyday situations. This lesson is important as it helps students develop a positive mindset and enhances their social-emotional skills, fostering a sense of appreciation and empathy towards others.
Ashton Brown
NC Social Worker
In this lesson, students will learn about the concept of gratitude and how it can positively affect mental health. They will keep a gratitude journal to reflect on things they are thankful for. This practice can enhance their emotional well-being and foster a positive mindset.
Sonja Shine
TX Instructor
This lesson introduces students to the concept of daily journaling with a focus on gratitude and personal growth. Students will learn how to express their thoughts and feelings through writing, which supports emotional health and self-awareness. By developing a habit of reflection, students can enhance their emotional intelligence and mindfulness.
Jasmine Taylor
TX Counselor
In this lesson, students will learn about the concept of gratitude and how it can positively impact their emotions and outlook on life. They will create their own gratitude journals to record things they are thankful for each day. This exercise is important as it helps build emotional resilience and awareness, encouraging students to focus on the positive aspects of their lives.
Annie Perkins
NC Counselor
This lesson introduces students to the practice of gratitude journaling, helping them recognize and appreciate the positive aspects of their lives. By writing about things they are thankful for, students can enhance their mood and develop a habit of gratitude, which is beneficial for mental health and well-being.
ARDRENA MCLEAN
NC Special Education Teacher
This lesson introduces pre-kindergarten students to the concept of gratitude through engaging activities and discussions. By fostering gratitude attitudes, students can develop a positive outlook and appreciation for the people and things around them. This lesson is important as it helps build a foundation for emotional well-being and social skills.
Erika Morris
TX Counselor
In this lesson, students will learn about the importance of gratitude and how keeping a daily gratitude journal can enhance positivity and improve mental well-being. By focusing on appreciating small joys, students will develop a habit that can lead to a more positive outlook on life.
Adriana Hollifield
NC Counselor
In this lesson, students will engage in daily gratitude journaling, where they write down three things they are grateful for each day. This practice is designed to enhance self-awareness and foster a positive mindset over time. By regularly reflecting on positive aspects of their lives, students can develop a habit of gratitude, which is linked to improved mental health and well-being.
Temi Kufeji
NY Counselor
In this lesson, students will explore the concept of gratitude by writing daily journal entries reflecting on things they are thankful for. This lesson encourages introspection and appreciation, especially around the Thanksgiving season. By focusing on gratitude, students can develop a positive mindset, enhance their emotional well-being, and foster a sense of community and empathy among peers.
David Woolgar
CA General Education Teacher
This lesson introduces students to the concept of gratitude and its benefits. By engaging in a simple activity to express gratitude, students will learn to appreciate the positive aspects of their lives and the people around them. This lesson is important as it helps students develop a positive mindset and improve their emotional well-being.
Rebecca Biggard
AZ Counselor
This lesson helps students understand the importance of gratitude and positivity for mental health. Students will engage in gratitude journaling, followed by sharing and discussion sessions to reinforce the concepts.
Rosalinda Estrada
TX Counselor
This lesson introduces 4th-grade students to the concept of gratitude, helping them understand its importance in everyday life. Through a combination of video content and interactive activities, students will explore how expressing gratitude can positively impact themselves and others. This lesson is crucial for developing social-emotional skills and fostering a positive classroom environment.
Jill Chisholm
MA Social Worker
Students will engage in a brief daily gratitude journaling activity, writing down one thing they are grateful for each day. This practice aims to enhance self-awareness and foster a positive mindset.
Temi Kufeji
NY Counselor
In this lesson, students will explore the benefits of gratitude on mental health and wellbeing. They will engage in activities such as journaling and writing gratitude letters to cultivate a gratitude practice. This lesson is important as it helps students develop a positive mindset, improve emotional resilience, and enhance their overall wellbeing.
Elizabeth Flores
MI Social Worker
This lesson engages students in a fun and interactive activity to explore the concept of gratitude without cultural bias. By focusing on gratitude as a universal value, students will learn to appreciate the positive aspects of their lives and the people around them. This lesson is important as it fosters emotional well-being and helps students develop a positive mindset, which is crucial for their social and emotional development.
Joleen Shillingford
NY Counselor
In this single-session lesson, students in grades 6-12 engage in daily journaling exercises to cultivate gratitude and track personal growth as they transition into summer break. By reflecting on positive experiences and setting intentions, students build self-awareness and foster a resilient, optimistic mindset.
Michele Ferrel
VA General Education Teacher
In this lesson, students will explore the concept of gratitude through a fun and interactive activity called 'Gratitude Garden.' This lesson is important as it helps young students recognize and express appreciation, fostering positive social-emotional development and enhancing their interpersonal skills.
Jaclyn Andon
MA Counselor
This lesson encourages students to reflect on things they are thankful for and understand how gratitude can enhance positivity. Through an engaging activity and a guided discussion, students will explore the concept of thankfulness and its impact on their well-being. This lesson is important as it helps students develop a positive mindset, which can improve their emotional health and social interactions.
Veronica Huizar
AZ Counselor
This lesson introduces students to the concept of gratitude and its importance in everyday life. Through a group activity and discussion, students will learn to express gratitude and reflect on its impact. This lesson helps students develop social-emotional skills by fostering a positive mindset and encouraging appreciation for others.
Joe Reiss
NY Counselor
Help students in grades 9 and 11 explore the power of gratitude and its impact on wellbeing. This lesson involves reflection activities and guided journaling to cultivate a positive mindset and appreciate small joys in life. Students will practice expressing gratitude, fostering a classroom environment of kindness and appreciation.
Crystal Sullivan
NY Social Worker
Engage students in activities that build a habit of gratitude, helping them focus on positive experiences and fostering emotional well-being. This one-session lesson is suitable for all grade levels, takes about 45–60 minutes, and equips students with practical journaling and reflection strategies to cultivate a daily gratitude practice.
Jessica Orellana Lima
Instructor
In this lesson, students will participate in a 'Gratitude Web' activity where they express gratitude for one another by connecting threads to something or someone they are thankful for. This interactive experience helps students appreciate the importance of gratitude and encourages a positive classroom culture. By fostering gratitude, students can enhance their social-emotional skills and strengthen community bonds.
Kelley Guerra
AZ Special Education Teacher, Behavior Interventionist
In this lesson, students will create personalized gratitude journals, using art and creative writing to delve into thankfulness beyond surface-level acknowledgments. This exercise encourages students to reflect deeply on personal and community triumphs, fostering a sense of appreciation and mindfulness. By engaging in this activity, students will develop their creative expression and emotional intelligence, enhancing their ability to recognize and appreciate the positive aspects of their lives.
Maegen Curley
VT Instructor
With "Joyful Journals", students will create personal journals dedicated to documenting moments of joy and gratitude. This lesson focuses on cultivating a positive outlook and daily reflection, guiding students to recognize and cherish small positive moments. Ideal for upper elementary or middle school, one 45-minute session.
Bryan Lefcourt
MA General Education Teacher
In this lesson, students will begin a gratitude journal by writing down three things they are grateful for each day. This exercise is designed to help students develop a positive mindset and focus on the good aspects of their lives. By regularly practicing gratitude, students can improve their emotional well-being and resilience.
Megan Deinhart
NC Counselor
In this lesson, students will explore the impact of gratitude on their well-being by engaging in a journaling exercise. This activity will help them recognize positivity and appreciation in their daily lives, fostering a supportive classroom atmosphere. By reflecting on what they are thankful for, students can enhance their emotional resilience and overall mental health.
Linda Richards
NY Counselor
In this lesson, students will explore the concept of gratitude through storytelling and interactive activities. By understanding and expressing gratitude, students can develop a positive mindset and improve their social-emotional skills. This lesson will help students recognize the importance of being thankful and how it can positively impact their relationships and well-being.
Christy Olivieri
NY Counselor
This lesson introduces 4th-grade students to the concept of gratitude through engaging activities and multimedia. By using experiential and game-based learning strategies, students will explore the importance of gratitude in their daily lives. This lesson is crucial as it helps students develop a positive mindset, enhances their social-emotional skills, and fosters a supportive classroom environment.
Stephen Habib
MA Counselor
In this lesson, students will explore the concepts of gratitude and giving by creating gratitude journals and identifying ways to give back to those they appreciate. This lesson is important as it helps young students develop empathy and appreciation, fostering a positive classroom environment and encouraging kindness.
Jamie Ruble
NC Counselor
This lesson introduces students to the practice of mindful journaling, guiding them through prompts that encourage reflection on their thoughts and emotions. By engaging in this activity, students will develop greater self-awareness and emotional regulation skills, which are crucial for their personal growth and mental well-being.
Marcia Kinley
NC Math, English, History, Biology, Chemistry, Physics, Earth Science, Computer Science, Health & Fitness, Art, Music, Language Arts, Counselor
An engaging lesson for elementary students to recognize and appreciate positives in daily life through storytelling and creative expression, building positive mindsets and emotional resilience.
Stephanie Beckley
MN Social Worker
This lesson introduces middle school students to the concept of gratitude and its positive impact on well-being. Through restorative practices and collaborative learning, students will explore the power of gratitude and practice expressing it. This lesson is important as it fosters a positive classroom environment and enhances students' social-emotional skills.
Shari Attebery
AZ Counselor
This lesson focuses on teaching students the importance of gratitude through collaborative and active learning strategies. Students will engage in a game-based activity to explore gratitude and participate in a guided discussion to reflect on their experiences. This lesson is important as it helps students develop a positive mindset, enhances their social-emotional skills, and fosters a supportive classroom environment.
Amanda Torres
CA Psychologist
A personalized journey into gratitude journaling, helping students track and reflect on positive aspects of their lives. This lesson is important as it encourages mindfulness and positivity, fostering emotional well-being and resilience among 11th-grade students. The session is designed for individual support, lasting 30 minutes.
Mandy Joiner-Ollie
TX Counselor
In this lesson, students will explore the concept of gratitude by identifying things they are thankful for in their daily lives. Through storytelling and drawing activities, students will learn to express gratitude creatively. This lesson is important as it helps young learners develop a positive mindset and appreciation for the people and things around them, fostering emotional well-being and social skills.
Domonique Lytle
AZ Counselor
Students in Grades 9 to 12 will engage in creating personal growth journals, focusing on self-discovery and goal setting. This activity uses mindful prompts to foster introspection and future planning, promoting self-awareness and long-term resilience.
Rebekah Gladson
SC Counselor
This lesson invites students to explore what they are thankful for and how gratitude can positively impact their wellbeing. Students will create a 'gratitude chain' that visually represents the good things in their lives, promoting a positive mindset and appreciation for their community. This lesson is important as it helps students develop a positive outlook, enhances their emotional wellbeing, and fosters a sense of community and appreciation.
Tammy Ward
NC Special Education Teacher
This lesson introduces young students to the concept of gratitude through engaging discussions and activities. By exploring what gratitude means and how it can be expressed, students will develop a deeper understanding and appreciation for the positive aspects of their lives. This lesson is important as it fosters emotional well-being and encourages positive social interactions.
Kelvin Chin
CA Counselor
In this lesson, students will learn to express their emotions through journaling. They will reflect on their daily experiences and identify their feelings, enhancing their emotional awareness and literacy. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and emotional development.
Mercedes Flores Nava
CA Social Worker, Counselor
This lesson focuses on teaching students how to express gratitude to others through engaging activities and meaningful discussions. The lesson is important as it helps students develop social-emotional skills, fostering a sense of empathy and appreciation in their interactions.
Dannah Rogers
TX Counselor
This lesson focuses on enhancing 9th-grade students' emotional wellbeing by fostering a sense of gratitude. Through engaging activities and discussions, students will learn to appreciate the positive aspects of their lives, which can lead to improved emotional health and resilience. This lesson is important as it helps students develop a positive mindset, which is crucial for their overall wellbeing and personal growth.
Whitney Kertz
MO Counselor
This lesson guides students through a reflective journaling session focused on checking in with their emotions. Students will explore what triggers their emotions and how they can express these feelings constructively. This activity supports emotional literacy and self-reflection, helping students develop a deeper understanding of their emotional responses and how to manage them effectively.
Joleen Shillingford
NY Counselor
In this lesson, students will create art journal entries to express gratitude for the positive aspects of their lives. Over the course of a month, they will make weekly entries, culminating in a 'gallery walk' to appreciate both individual and collective experiences. This lesson is important as it encourages students to reflect on and appreciate the positive elements in their lives, fostering a sense of gratitude and well-being.
Alison Andrus
NY General Education Teacher
This lesson aims to inspire gratitude among adults through a quick and engaging activity. Participants will reflect on things they are grateful for and share their thoughts with others. This lesson is important as it encourages positive thinking and emotional well-being, fostering a sense of appreciation and connection.
Shari Attebery
AZ Counselor
This lesson introduces students to the practice of reflective journaling as a tool for personal growth. Students will learn how to use journaling to reflect on their goals and emotional experiences, fostering self-awareness and tracking personal development over time. This practice is important as it helps students develop critical self-reflection skills, which are essential for personal and academic success.
Melyssa Sweet
VT Psychologist
This lesson introduces students to the concept of gratitude and its impact on well-being. Through a short video, reading, and guided discussion, students will explore how thankfulness can enhance their lives and relationships. This lesson is important as it encourages students to reflect on positive aspects of their lives, fostering a sense of appreciation and emotional resilience.
Nien Orji
NY Counselor
This engaging activity for 4th to 5th graders helps students cultivate an attitude of gratitude. They learn to recognize and appreciate positive experiences, people, and things in their lives, fostering optimism and resilience. The approach involves reflection, journaling, and creative expression. Audience: 4th to 5th Graders, 1 session, 45-60 minutes.
jadair
TX Counselor
This brief lesson aims to foster a sense of gratitude among staff members through a collaborative discussion and a simple experiential activity. By focusing on gratitude, staff can enhance their well-being, improve team dynamics, and create a more positive work environment. This lesson is important as it encourages reflection on positive aspects of work and life, promoting a culture of appreciation and support.
Jessica Yochum
TX Counselor
Help younger students (grades 2-4) cultivate a practice of gratefulness, which can increase well-being and positive mood. This fun and engaging lesson involves a gratitude challenge where students track daily moments of thankfulness.
TRISH MANUEL
LA Counselor
In this lesson, students will create a 'Gratitude Garden' on a bulletin board by posting daily or weekly notes of gratitude. Each flower in the garden represents something they are thankful for. This activity promotes positivity and mindfulness by encouraging students to reflect on the good in their lives. It helps students develop a habit of gratitude, which can improve their overall well-being and social-emotional skills.
Jennifer Levasseur
MA Math, Health & Fitness, Art, Music, Language Arts, Counselor, English
This lesson introduces high school students to the concept of gratitude and helps them identify things they are grateful for. Through a collaborative activity and a reflective worksheet, students will explore the importance of gratitude in their lives. This lesson is important as it encourages positive thinking and emotional well-being, fostering a supportive classroom environment.
Allie O'Hara
VT Counselor
This lesson helps high school students (Grades 11-12) explore the profound impact of gratitude on their well-being and relationships. Through interactive activities and reflective exercises, students will learn practical strategies to cultivate a grateful mindset. This single 60-minute session aims to foster a more positive outlook and enhance social-emotional health.
ConceptX
AR General Education Teacher
In this lesson, students will engage in journaling activities to express their thoughts and feelings, enhancing their self-awareness and emotional regulation. This lesson is important as it helps students articulate emotions in a structured format, promoting mental well-being and emotional intelligence.
Robyn Lawr
CA General Education Teacher
This lesson invites students to engage in reflective journaling, focusing on their achievements and lessons learned over the past year. It encourages setting intentions for the coming year, fostering a mindset of growth and hope. This exercise helps students develop self-awareness and goal-setting skills, which are crucial for personal and academic growth.
Emily Wingate
MA Psychologist
In this 30-minute Tier 1 lesson for 1st graders, students engage in a fun, whole-class gamified experience to practice self-management and optimism through expressing gratitude. By playing and reflecting on thankfulness, students build social-emotional skills aligned with CASEL competencies.
donna.owens
PA School Administrator
In this one-session activity, students design and craft personalized gratitude cards to express appreciation for peers, teachers, or family members. This lesson builds empathy, communication skills, and fosters a positive classroom community.
Janet Fedrick
Instructor
In this lesson, students will engage in a Gratitude Jar Exchange activity where they write notes of gratitude and place them in a class jar. At the end of the week, each student will draw a note to read aloud, fostering a sense of community and appreciation. This activity helps students recognize and express gratitude, enhancing their social-emotional skills and building a positive classroom environment.
Jessica Hunt
SC Counselor
This lesson focuses on teaching young students the importance of gratitude and how to express it. Through a combination of video, discussion, and creative activities, students will learn to recognize and appreciate the good things in their lives and express thanks to others. This lesson is important as it helps build a positive mindset and encourages empathy and kindness among peers.
Bri’Anca Jordan
TN Instructor
This lesson for Grades 3-12 focuses on recognizing and expressing gratitude in daily life. Through creative projects and reflection exercises, students will develop an appreciation for the positive aspects of their lives and understand how gratitude can enhance overall well-being.
brian.pond
CA Instructor
Encourage students in Grades 3-8 to explore mindfulness through easy journals. This lesson introduces journaling as a way to calm minds, reflect on thoughts and emotions, and promote emotional regulation and self-awareness—perfect for calming busy periods like end-of-year exams.
alomascolo
MA Nurse
This lesson supports middle and high school students in recognizing their personal growth and achievements over the school year. Students will create journals to reflect on experiences, celebrate accomplishments, set future goals, and practice self-awareness. This one-session lesson equips learners with reflective skills that foster confidence and forward thinking.
R Silva
MA Social Worker, Special Education Teacher
In this lesson, students will explore the concept of empathy by maintaining a journal to reflect on their daily interactions and experiences. They will learn to identify moments of empathy and understand its impact on their relationships. This lesson is important as it helps students develop emotional intelligence and fosters a positive self-image, which are crucial for lifelong learning and responsible citizenship.
Shannon Janovitz
MA Instructor
Empower 3rd graders to recognize and appreciate the positive aspects of their lives and the people around them. This lesson fosters a sense of gratitude, promoting positive emotional well-being and stronger relationships. It uses interactive storytelling, group activities, and a creative class project to 'grow' thankfulness. Audience: 3rd Grade, 1 session, 60 minutes.
Casi Cashdollar
PA General Education Teacher
This lesson aims to cultivate gratitude among 5th graders through engaging activities and a video. By exploring the concept of gratitude, students will learn to appreciate the positive aspects of their lives and express thankfulness. This lesson is important as it helps students develop a positive mindset, enhances their emotional well-being, and fosters a supportive classroom environment.
Ali Shwartz
MA Instructor
In this lesson, students will create a Gratitude Tree by adding leaves with written or drawn expressions of thankfulness. This activity helps foster a sense of appreciation and positivity in the classroom, encouraging students to reflect on what they are grateful for and share it with their peers. By engaging in this activity, students will develop a greater sense of community and empathy, which are essential social-emotional skills.
Sarah Cheslock
MA Psychologist
In this lesson, students will learn the importance of expressing gratitude by creating personalized thank you cards for someone they appreciate. This activity fosters empathy and helps students understand the positive impact of gratitude on others. By engaging in this creative process, students will develop social-emotional skills and enhance their understanding of empathy and appreciation.
Rebecca Biggard
AZ Counselor
A small-group journaling resource where 8th graders practice self-regulation and identify personal emotional triggers through guided prompts. This Tier 2 Social-Emotional lesson spans one 30-minute session and equips students with coping strategies and reflective skills to support their emotional well-being.
Genvieve Stephenson
TN Counselor
This lesson engages kindergarten students in exploring emotions, empathy, and calming strategies through a fun and interactive game-based approach. By participating in activities and watching a video, students will learn to identify emotions, practice empathy, and apply calming techniques. This lesson is crucial for developing emotional intelligence and self-regulation skills in young learners.
Valerie Davenport
NC Social Worker
This lesson guides students through a reflective journaling session focused on checking in with their emotions. Students will explore what triggers their emotions and how they can express these feelings constructively. This activity supports emotional literacy and self-reflection, helping students to better understand and manage their emotions.
Joleen Shillingford
NY Counselor
In this lesson, students will maintain a Kindness Journal for a month, documenting their kind acts and reflecting on how these actions affect themselves and others. This activity is designed to promote self-awareness and empathy among middle school students. By engaging in daily reflections, students will develop a deeper understanding of the impact of kindness on themselves and their community, fostering a more compassionate and supportive school environment.
Joehami Leon
NC Counselor
In this lesson, students will learn journaling techniques to capture 'mindful moments' throughout their week. This practice encourages reflection, gratitude, and awareness, helping students to center themselves and enhance their emotional literacy. By engaging in this activity, students will develop a deeper understanding of mindfulness and its benefits.
Darcy Lord-Evans
NC Counselor
This lesson guides students through a reflective journaling exercise focused on their experiences over the past year. By identifying key moments and personal growth, students can cultivate a deep sense of self-awareness and appreciation for their journey. This lesson is important as it encourages introspection, helping students to recognize their achievements and areas for growth, fostering a positive mindset and emotional intelligence.
Orissa Lavia
NY Counselor, Behavior Interventionist, Social Worker, Psychologist
In this lesson, students will be introduced to the concept of gratitude through a creative activity called the 'gratitude garden.' They will write notes of thanks and appreciation, which will be 'planted' in a designated area of the classroom. This exercise helps students recognize and express gratitude, fostering a sense of community and positivity within the classroom. By engaging in this activity, students will develop social-emotional skills and learn the importance of acknowledging and appreciating the positive aspects of their lives.
Melissa Fernandes
MA Psychologist
In this one-session lesson for grades 4-5, students cultivate gratitude and mindfulness by creating a collaborative 'Gratitude Garden'. They'll write and share notes of appreciation, fostering community, positivity, and self-awareness. This lesson builds social-emotional skills and encourages a mindful attitude toward daily life.
Gwen McIlhargy
PA Social Worker
In this lesson, students will engage in guided journaling to reflect on their experiences with kindness. They will document acts of kindness they have witnessed or participated in, helping them to recognize and appreciate the role of kindness in their lives. This lesson is important as it fosters empathy, self-awareness, and a positive classroom environment.
Mercedes Flores Nava
CA Social Worker, Counselor
In this lesson, students will create a Gratitude Jar to help them recognize and express things they are thankful for. This activity encourages young children to develop a positive mindset and appreciate the small joys in life. By sharing their gratitude with others, students will also learn the importance of empathy and kindness.
Zabrina Walker
TN Instructor
This lesson engages Junior High students in mindfulness and gratitude practices through guided activities. Students will participate in a mindfulness exercise and a gratitude journaling activity to deepen their appreciation for the present moment and the positive aspects of their lives. This lesson is important as it supports emotional well-being and helps students develop a resilient and positive mindset.
Suzanne Edwards
CA Instructor
This lesson helps K-5th grade students cultivate an understanding and practice of gratitude. Through interactive activities, they identify things they are thankful for, learning how expressing appreciation can foster positive emotions and stronger connections. It builds social awareness and self-management skills across one session lasting approximately 45-60 minutes.
Nicole Garone
NV Counselor
In this lesson, students will create and decorate their own gratitude journals to reflect on what they are thankful for. This activity encourages self-reflection and gratitude, tying into Thanksgiving traditions. By engaging in this creative process, students will develop a deeper understanding of gratitude and its importance in their lives.
Rachel Doe
MA Social Worker
In this lesson, students will engage in a collaborative project called the 'Gratitude Garden.' Each student will create a flower or plant with a written message of gratitude, contributing to a collective display. This activity encourages students to reflect on the positive aspects of their lives and express appreciation for others. It helps develop social-emotional skills by fostering a sense of community and gratitude.
Kimberlee Nutter
MA Counselor
Aimed at grades K-3, this lesson encourages students to identify and express gratitude by creating a 'gratitude tree.' Through crafting and storytelling, students will reflect on people and experiences they are thankful for, fostering appreciation and positive thinking.
Sarah Kacer
AZ School Administrator
In this lesson, students will engage in a storytime session focused on gratitude, followed by a discussion to explore the characters' expressions of thankfulness. They will then write their own short story about gratitude, fostering both comprehension and creative writing skills. This lesson is important as it helps students recognize and appreciate the positive aspects of their lives, promoting emotional well-being and empathy.
Abbey Bumgarner
NC Counselor
This lesson focuses on teaching 1st-grade students the importance of gratitude by engaging them in activities such as performing acts of kindness and writing thank-you notes. By participating in these activities, students will learn how expressing gratitude can positively impact themselves and others, fostering a sense of community and empathy.
Abbey Bumgarner
NC Counselor
In this lesson, Pre-K students will create ghost-shaped story cards to express their gratitude for things in their life. This activity encourages sharing and gives them an opportunity to articulate their thankfulness in a season of change. It helps develop their emotional expression and social skills, fostering a sense of community and appreciation among peers.
Jamie S. Hirsch
MA Counselor
In this lesson, Pre-K students will create ghost-shaped story cards to express their gratitude for things in their life. This activity encourages sharing and gives them an opportunity to articulate their thankfulness in a season of change. It helps develop social-emotional skills by fostering a sense of appreciation and community among the students.
Jamie S. Hirsch
MA Counselor
This lesson encourages students to keep a daily journal of their feelings and experiences. Through guided reflection, they will learn about self-regulation and emotional awareness. This practice helps students articulate their emotions, recognize patterns in their feelings, and develop coping strategies, which are essential skills for their emotional and social development.
Mercedes Flores Nava
CA Social Worker, Counselor
In this lesson, students will create a 'gratitude tree' by crafting leaves out of paper, each inscribed with something they are thankful for. This visual representation reinforces positive thinking and community spirit. By engaging in this activity, students will learn to appreciate the positive aspects of their lives and the contributions of others, fostering a sense of gratitude and enhancing their emotional well-being.
Talia Farrell
MA Counselor
In this lesson, students will start and maintain a daily gratitude journal to boost mental well-being and resilience by focusing on the positive aspects of their lives. This engaging activity helps students build self-awareness, empathy, and a positive mindset through regular reflection (Grades 3–5, 1 session, 45 minutes).
navneet
CO General Education Teacher
Designed for Grades 5-7, this lesson introduces the concept of emotional exploration through journaling. Students will create personal journals with guided activities aimed at developing emotional literacy and self-reflection. This ongoing project promotes introspection and a deeper understanding of personal emotions and growth.
Leigh Croyle
SC Counselor
In this lesson, students will create a 'Gratitude Tree' on a bulletin board by adding leaves that express what they are grateful for. This activity encourages students to reflect on positive aspects of their lives and fosters a sense of appreciation and mindfulness. It is important as it helps build a positive classroom environment and supports social-emotional learning.
Kate Guilmette
VT Counselor
Explore the science and benefits of practicing gratitude and how it can positively impact students' mental health and relationships. This lesson will help students understand the importance of being thankful and how it affects their daily lives. Designed for a 7th grade class, this 45-minute session will engage students in meaningful discussions and activities.
Zabrina Walker
TN Instructor
In this lesson, students will explore the concept of gratitude by 'planting' seeds of gratitude in a metaphorical garden. They will express things they are thankful for through writing and art, fostering a sense of appreciation and mindfulness. This lesson is important as it helps young students develop emotional awareness and positive thinking, which are crucial for their social-emotional development.
Adriana Hollifield
NC Counselor
In this lesson, students will engage in a Gratitude Mapping activity where they will identify and visually represent people, experiences, and aspects of life they are grateful for. This activity promotes positivity and helps cultivate a thankful mindset, which is essential for personal well-being and social-emotional development.
Kathleen Zoellner
AZ Special Education Teacher
This lesson introduces 4th grade students to the concept of gratitude through active and experiential learning. Students will watch two short videos that illustrate gratitude and kindness in action and participate in a hands-on activity to express their own gratitude. This lesson is important as it helps students recognize and appreciate the positive aspects of their lives, fostering a positive mindset and improving social-emotional skills.
Erika Morris
TX Counselor
This lesson guides students through a mindful breathing exercise followed by journaling reflections on gratitude and emotional wellbeing. It aims to enhance students' awareness of their feelings and teaches them grounding techniques to manage stress. This lesson is important as it helps students develop emotional regulation skills and promotes a positive mindset, which are crucial for their overall well-being and academic success.
Shelby White
MA Counselor, Social Worker
This lesson introduces students to the concept of gratitude, helping them understand what it means, how to identify it, and ways to express it. Through a combination of reading, discussion, and video, students will explore gratitude in various contexts. This lesson is important as it fosters positive social interactions and emotional well-being, encouraging students to appreciate and acknowledge the kindness of others.
Melissa Avery
AZ Counselor
This lesson guides students through a gratitude mapping exercise, helping them identify and visually connect the people, experiences, and things they appreciate. By focusing on gratitude, students can enhance their outlook on life and build resilience. This activity is important as it encourages students to recognize positive connections in their lives, fostering a more optimistic and resilient mindset.
Megan Mazzeo
MA Social Worker
In this lesson, students will collaboratively create a 'Gratitude Wall' where they can post notes of appreciation for their peers and school. This activity encourages students to reflect on positive experiences and helps develop a supportive and positive classroom environment. By focusing on gratitude, students can enhance their social-emotional skills and build a sense of community.
Mary Alvarado
CA School Administrator
This lesson introduces students to the concept of gratitude through a short video and an engaging activity. Students will watch a video that highlights the importance of gratitude and then participate in a collaborative activity to express their own gratitude. This lesson helps students understand the value of being thankful and how it can positively impact their relationships and well-being.
Christy Olivieri
NY Counselor
In this lesson, students will explore the concept of gratitude through a short video, a collaborative activity, and a reading session. This lesson is important as it helps young students understand and express gratitude, fostering positive social interactions and emotional well-being.
Melissa Avery
AZ Counselor
In this lesson, students will explore the connection between self-esteem and emotional intelligence through interactive scenarios and discussions. The lesson aims to enhance self-awareness and empathy, which are crucial for personal development and social interactions. By understanding these concepts, students can improve their emotional regulation and interpersonal skills, leading to better relationships and academic success.
Jessica Hunt
SC Counselor
In this brief activity, students will share one thing they are grateful for with the class. This exercise is designed to foster a sense of community and positivity, encouraging empathy and appreciation among peers. It is a simple yet powerful way to start or end the day on a positive note, helping students to focus on the good things in their lives and appreciate their classmates.
Daisy Astorga
CA Counselor
In this lesson, students will engage in creating a classroom gratitude tree where each leaf represents something they are thankful for. This activity is designed to cultivate an atmosphere of gratitude and positivity while enhancing students' interpersonal bonds. By expressing gratitude, students can develop a positive mindset and improve their social-emotional skills.
Melyssa Sweet
VT Psychologist
Teach students the value of emotional intelligence and how it can enhance interpersonal relationships and self-regulation. This lesson is crucial for developing key life skills and personal growth, aimed at 8th-grade students, and designed to be completed in 30 minutes.
Stephanie Cordero
TX Counselor
In this lesson, students will create a 'Gratitude Tree' by adding leaves with things they are thankful for. This activity encourages students to reflect on positive aspects of their lives and share them with their peers, fostering a sense of community and positivity. The lesson is important as it helps students develop gratitude, which is linked to increased well-being and happiness.
Lia Lawler
MA Special Education Teacher
