This lesson engages students in a gratitude journaling activity to help them reflect on things they are grateful for. By recognizing and appreciating the good around them, students can enhance their positivity and emotional well-being. This exercise is important as it fosters a positive mindset and emotional awareness, which are crucial for social-emotional learning.
Noelle Colbert
School Administrator
In this lesson, students will explore the concept of gratitude and how recognizing what they are thankful for can contribute to personal growth and a positive mindset. By creating gratitude journals and sharing their thoughts in pairs or groups, students will foster a sense of community and appreciation. This lesson is important as it helps students develop a positive outlook, enhances emotional well-being, and encourages empathy and connection with others.
Laurie Dean
Special Education Teacher
This lesson introduces students to gratitude journaling as a tool to cultivate positivity and improve mental health. Students will learn about the benefits of gratitude, create their own journals, and share their experiences. This lesson is important as it helps students develop a positive mindset, enhances emotional well-being, and encourages self-reflection.
Bob MacCurtain
Counselor
This lesson introduces students to the practice of gratitude journaling, encouraging them to list three things they are thankful for each day. This activity helps cultivate a positive mindset and enhances self-awareness, which are crucial for emotional well-being and personal growth.
Michael Clavin
Instructor
In this lesson, students will engage in a brief journaling activity where they note things they are grateful for each day. This practice is designed to enhance positivity and improve overall mental well-being by focusing on appreciating small joys. By regularly reflecting on gratitude, students can develop a more positive outlook and emotional resilience.
Adriana Hollifield
Counselor
This lesson introduces students to the practice of keeping a gratitude journal. By focusing on gratitude, students can enhance their mood and learn to appreciate the smaller things in life. This practice not only boosts emotional well-being but also fosters a positive classroom environment.
Melodie Kabashima
General Education Teacher
In this lesson, students will create personal gratitude journals to express and reflect on things they are thankful for. This activity encourages mindfulness and positive thinking, which can improve emotional well-being. By focusing on gratitude, students can develop a more positive outlook and enhance their emotional resilience.
Orissa Lavia
Counselor, Behavior Interventionist, Social Worker, Psychologist
In this lesson, students will engage in a brief journaling activity where they note things they are grateful for each day. This practice is designed to enhance positivity and improve overall mental well-being by focusing on appreciating small joys. By regularly reflecting on gratitude, students can develop a more positive outlook and increase their emotional resilience.
Adriana Hollifield
Counselor
In this lesson, students will engage in a brief journaling activity where they note things they are grateful for each day. This practice is designed to enhance positivity and improve overall mental well-being by focusing on appreciating small joys. By regularly reflecting on gratitude, students can develop a more positive outlook and increase their emotional resilience.
Adriana Hollifield
Counselor
This lesson guides students in creating and maintaining a gratitude journal, encouraging reflection on what they are thankful for. It fosters positive thinking patterns and improves overall mood by teaching the importance of gratitude and its impact on emotional wellbeing. This lesson is important as it helps students develop a habit of gratitude, which can enhance their emotional resilience and overall happiness.
Misty Nedberg
General Education Teacher
In this lesson, students will learn about the importance of gratitude and how keeping a gratitude journal can enhance positivity and improve mental well-being. By focusing on appreciating small joys, students will develop a habit of recognizing positive aspects of their lives, which can lead to improved emotional health and resilience.
Adriana Hollifield
Counselor
In this lesson, students will engage in a journaling activity focused on gratitude. They will jot down things they are thankful for, helping them to recognize positive aspects in their lives. This exercise is designed to foster empathy and a positive mindset, which are crucial for mental health and well-being.
Christina Coleman
Paraprofessional, Special Education Teacher
In this lesson, students will begin a gratitude journal, committing to daily entries about what they're thankful for. This practice encourages reflection on positivity and resilience, enhancing emotional health. By focusing on gratitude, students can develop a more positive outlook and improve their emotional well-being.
Jennifer MacCord
Counselor
In this lesson, students will learn about the importance of gratitude and how keeping a gratitude journal can enhance positivity and improve mental well-being. By focusing on appreciating small joys, students will develop a habit of recognizing and valuing positive aspects of their daily lives.
Adriana Hollifield
Counselor
In this lesson, students will explore the concept of gratitude and its positive impact on happiness. Through interactive games and reflection activities, they will practice expressing gratitude in everyday situations. This lesson is important as it helps students develop a positive mindset and enhances their social-emotional skills, fostering a sense of appreciation and empathy towards others.
Ashton Brown
Social Worker
In this lesson, students will learn about the concept of gratitude and how it can positively affect mental health. They will keep a gratitude journal to reflect on things they are thankful for. This practice can enhance their emotional well-being and foster a positive mindset.
Sonja Shine
Instructor
This lesson introduces students to the concept of daily journaling with a focus on gratitude and personal growth. Students will learn how to express their thoughts and feelings through writing, which supports emotional health and self-awareness. By developing a habit of reflection, students can enhance their emotional intelligence and mindfulness.
Jasmine Taylor
Counselor
In this lesson, students will learn about the concept of gratitude and how it can positively impact their emotions and outlook on life. They will create their own gratitude journals to record things they are thankful for each day. This exercise is important as it helps build emotional resilience and awareness, encouraging students to focus on the positive aspects of their lives.
Annie Perkins
Counselor
This lesson introduces students to the practice of gratitude journaling, helping them recognize and appreciate the positive aspects of their lives. By writing about things they are thankful for, students can enhance their mood and develop a habit of gratitude, which is beneficial for mental health and well-being.
ARDRENA MCLEAN
Special Education Teacher
This lesson introduces pre-kindergarten students to the concept of gratitude through engaging activities and discussions. By fostering gratitude attitudes, students can develop a positive outlook and appreciation for the people and things around them. This lesson is important as it helps build a foundation for emotional well-being and social skills.
Erika Morris
Counselor
In this lesson, students will learn about the importance of gratitude and how keeping a daily gratitude journal can enhance positivity and improve mental well-being. By focusing on appreciating small joys, students will develop a habit that can lead to a more positive outlook on life.
Adriana Hollifield
Counselor
In this lesson, students will engage in daily gratitude journaling, where they write down three things they are grateful for each day. This practice is designed to enhance self-awareness and foster a positive mindset over time. By regularly reflecting on positive aspects of their lives, students can develop a habit of gratitude, which is linked to improved mental health and well-being.
Temi Kufeji
Counselor
In this lesson, students will explore the concept of gratitude by writing daily journal entries reflecting on things they are thankful for. This lesson encourages introspection and appreciation, especially around the Thanksgiving season. By focusing on gratitude, students can develop a positive mindset, enhance their emotional well-being, and foster a sense of community and empathy among peers.
David Woolgar
General Education Teacher
This lesson introduces students to the concept of gratitude and its benefits. By engaging in a simple activity to express gratitude, students will learn to appreciate the positive aspects of their lives and the people around them. This lesson is important as it helps students develop a positive mindset and improve their emotional well-being.
Rebecca Biggard
Counselor
This lesson helps students understand the importance of gratitude and positivity for mental health. Students will engage in gratitude journaling, followed by sharing and discussion sessions to reinforce the concepts.
Rosalinda Estrada
Counselor
This unit introduces Kindergarten to 2nd-grade students to emotional regulation and gratitude through two engaging 45-minute lessons. Students will learn to identify their feelings and express thankfulness, building foundational social-emotional skills.
Jamie Ruble
Counselor
This resource encourages students to practice gratitude and reflect on their personal and vocational growth, especially as the year-end approaches. Through guided journaling and discussion prompts, students will identify positive experiences and develop a mindset of appreciation. Suitable for all high school grades. This lesson will help students develop a positive mindset and self-awareness. Audience: High School Students, 1 session, 50 minutes.
Trish Beaudoin
English Language Arts Teacher
This lesson introduces 4th-grade students to the concept of gratitude, helping them understand its importance in everyday life. Through a combination of video content and interactive activities, students will explore how expressing gratitude can positively impact themselves and others. This lesson is crucial for developing social-emotional skills and fostering a positive classroom environment.
Jill Chisholm
Social Worker
Students will engage in a brief daily gratitude journaling activity, writing down one thing they are grateful for each day. This practice aims to enhance self-awareness and foster a positive mindset.
Temi Kufeji
Counselor
In this lesson, students will explore the benefits of gratitude on mental health and wellbeing. They will engage in activities such as journaling and writing gratitude letters to cultivate a gratitude practice. This lesson is important as it helps students develop a positive mindset, improve emotional resilience, and enhance their overall wellbeing.
Elizabeth Flores
Social Worker
This lesson engages students in a fun and interactive activity to explore the concept of gratitude without cultural bias. By focusing on gratitude as a universal value, students will learn to appreciate the positive aspects of their lives and the people around them. This lesson is important as it fosters emotional well-being and helps students develop a positive mindset, which is crucial for their social and emotional development.
Joleen Shillingford
Counselor
In this single-session lesson, students in grades 6-12 engage in daily journaling exercises to cultivate gratitude and track personal growth as they transition into summer break. By reflecting on positive experiences and setting intentions, students build self-awareness and foster a resilient, optimistic mindset.
Michele Ferrel
General Education Teacher
In this lesson, students will explore the concept of gratitude through a fun and interactive activity called 'Gratitude Garden.' This lesson is important as it helps young students recognize and express appreciation, fostering positive social-emotional development and enhancing their interpersonal skills.
Jaclyn Andon
Counselor
This lesson encourages students to reflect on things they are thankful for and understand how gratitude can enhance positivity. Through an engaging activity and a guided discussion, students will explore the concept of thankfulness and its impact on their well-being. This lesson is important as it helps students develop a positive mindset, which can improve their emotional health and social interactions.
Veronica Huizar
Counselor
This lesson introduces students to the concept of gratitude and its importance in everyday life. Through a group activity and discussion, students will learn to express gratitude and reflect on its impact. This lesson helps students develop social-emotional skills by fostering a positive mindset and encouraging appreciation for others.
Joe Reiss
Counselor
Help students in grades 9 and 11 explore the power of gratitude and its impact on wellbeing. This lesson involves reflection activities and guided journaling to cultivate a positive mindset and appreciate small joys in life. Students will practice expressing gratitude, fostering a classroom environment of kindness and appreciation.
Crystal Sullivan
Social Worker
Engage students in activities that build a habit of gratitude, helping them focus on positive experiences and fostering emotional well-being. This one-session lesson is suitable for all grade levels, takes about 45–60 minutes, and equips students with practical journaling and reflection strategies to cultivate a daily gratitude practice.
Jessica Orellana Lima
Instructor
Designed for K-2 students, this lesson introduces the concept of gratitude through engaging stories and hands-on activities. Students will learn to recognize and appreciate the positive things in their lives, fostering a sense of joy and connection. Activities include gratitude journaling and creating a 'gratitude garden.' The objective is to help young learners develop a positive outlook and express appreciation to others. This lesson helps students develop social-emotional skills and a positive mindset. It is for K-2 students, designed for one session, lasting 45-60 minutes.
Margaret Olson
Counselor
In this lesson, students will participate in a 'Gratitude Web' activity where they express gratitude for one another by connecting threads to something or someone they are thankful for. This interactive experience helps students appreciate the importance of gratitude and encourages a positive classroom culture. By fostering gratitude, students can enhance their social-emotional skills and strengthen community bonds.
Kelley Guerra
Special Education Teacher, Behavior Interventionist
In this lesson, students will create personalized gratitude journals, using art and creative writing to delve into thankfulness beyond surface-level acknowledgments. This exercise encourages students to reflect deeply on personal and community triumphs, fostering a sense of appreciation and mindfulness. By engaging in this activity, students will develop their creative expression and emotional intelligence, enhancing their ability to recognize and appreciate the positive aspects of their lives.
Maegen Curley
Instructor
With "Joyful Journals", students will create personal journals dedicated to documenting moments of joy and gratitude. This lesson focuses on cultivating a positive outlook and daily reflection, guiding students to recognize and cherish small positive moments. Ideal for upper elementary or middle school, one 45-minute session.
Bryan Lefcourt
General Education Teacher
In this lesson, students will begin a gratitude journal by writing down three things they are grateful for each day. This exercise is designed to help students develop a positive mindset and focus on the good aspects of their lives. By regularly practicing gratitude, students can improve their emotional well-being and resilience.
Megan Deinhart
Counselor
In this lesson, students will explore the impact of gratitude on their well-being by engaging in a journaling exercise. This activity will help them recognize positivity and appreciation in their daily lives, fostering a supportive classroom atmosphere. By reflecting on what they are thankful for, students can enhance their emotional resilience and overall mental health.
Linda Richards
Counselor
In this lesson, students will explore the concept of gratitude through storytelling and interactive activities. By understanding and expressing gratitude, students can develop a positive mindset and improve their social-emotional skills. This lesson will help students recognize the importance of being thankful and how it can positively impact their relationships and well-being.
Christy Olivieri
Counselor
This lesson introduces 4th-grade students to the concept of gratitude through engaging activities and multimedia. By using experiential and game-based learning strategies, students will explore the importance of gratitude in their daily lives. This lesson is crucial as it helps students develop a positive mindset, enhances their social-emotional skills, and fosters a supportive classroom environment.
Stephen Habib
Counselor
In this lesson, students will explore the concepts of gratitude and giving by creating gratitude journals and identifying ways to give back to those they appreciate. This lesson is important as it helps young students develop empathy and appreciation, fostering a positive classroom environment and encouraging kindness.
Jamie Ruble
Counselor
This lesson introduces students to the practice of mindful journaling, guiding them through prompts that encourage reflection on their thoughts and emotions. By engaging in this activity, students will develop greater self-awareness and emotional regulation skills, which are crucial for their personal growth and mental well-being.
Marcia Kinley
Math, English, History, Biology, Chemistry, Physics, Earth Science, Computer Science, Health & Fitness, Art, Music, Language Arts, Counselor
This resource helps 7th graders explore and express gratitude, fostering a more positive mindset. The objective is to teach students the benefits of appreciation and provide tangible ways to practice thankfulness. This approach uses reflective journaling and collaborative activities to build a classroom culture of positivity and connection. Ideal for individual reflection and group sharing. Audience: 7th Grade. Duration: 1 session.
Troy Savary
Behavior Interventionist
Cultivate an attitude of gratitude and positive self-reflection in your students. The objective is for students to identify and express appreciation for positive aspects of their lives and environment, which can enhance overall wellbeing. This engaging approach uses creative expression and journaling, adaptable for all grade levels from 2nd to 7th grade.
Ania G
Special Education Teacher
An engaging lesson for elementary students to recognize and appreciate positives in daily life through storytelling and creative expression, building positive mindsets and emotional resilience.
Stephanie Beckley
Social Worker
This lesson introduces middle school students to the concept of gratitude and its positive impact on well-being. Through restorative practices and collaborative learning, students will explore the power of gratitude and practice expressing it. This lesson is important as it fosters a positive classroom environment and enhances students' social-emotional skills.
Shari Attebery
Counselor
Designed for elementary students, this lesson introduces the concept of gratitude and its positive impact on mood and well-being. Through interactive storytelling and creative activities, students will learn to identify and express appreciation for people, experiences, and things in their lives. The objective is to foster a positive outlook, enhance empathy, and build a sense of connection within the classroom community, especially timely as holidays approach. This single-session lesson is suitable for elementary school students and is designed to be completed in approximately 45-60 minutes.
lpignataro
Special Education Teacher
This lesson focuses on teaching students the importance of gratitude through collaborative and active learning strategies. Students will engage in a game-based activity to explore gratitude and participate in a guided discussion to reflect on their experiences. This lesson is important as it helps students develop a positive mindset, enhances their social-emotional skills, and fosters a supportive classroom environment.
Amanda Torres
Psychologist
A personalized journey into gratitude journaling, helping students track and reflect on positive aspects of their lives. This lesson is important as it encourages mindfulness and positivity, fostering emotional well-being and resilience among 11th-grade students. The session is designed for individual support, lasting 30 minutes.
Mandy Joiner-Ollie
Counselor
In this lesson, students will explore the concept of gratitude by identifying things they are thankful for in their daily lives. Through storytelling and drawing activities, students will learn to express gratitude creatively. This lesson is important as it helps young learners develop a positive mindset and appreciation for the people and things around them, fostering emotional well-being and social skills.
Domonique Lytle
Counselor
Students in Grades 9 to 12 will engage in creating personal growth journals, focusing on self-discovery and goal setting. This activity uses mindful prompts to foster introspection and future planning, promoting self-awareness and long-term resilience.
Rebekah Gladson
Counselor
This lesson introduces 7th-grade students to the concept of gratitude and its positive impact on well-being. It provides practical strategies for practicing gratitude, fostering a more positive mindset and stronger social connections. Designed for one 30-minute session.
keefec
Special Education Teacher
This lesson invites students to explore what they are thankful for and how gratitude can positively impact their wellbeing. Students will create a 'gratitude chain' that visually represents the good things in their lives, promoting a positive mindset and appreciation for their community. This lesson is important as it helps students develop a positive outlook, enhances their emotional wellbeing, and fosters a sense of community and appreciation.
Tammy Ward
Special Education Teacher
This resource provides a structured yet flexible way for a small group to practice daily gratitude journaling. It's crucial for developing consistent positive reflection habits and emotional regulation. This lesson is for a 7th Grade Group and designed for 1 session of 10 minutes.
Graciela.gutierrez
Special Education Teacher
This lesson introduces students to the powerful practice of gratitude, encouraging them to recognize and appreciate the positive things in their lives, both big and small. Through engaging activities and reflection, children will learn how expressing thanks can boost happiness and strengthen relationships. Ideal for K-3rd Grade, promoting a positive mindset and empathy.
Carolina Telio
Psychologist, Behavior Interventionist, School Administrator, Special Education Teacher
This lesson introduces young students to the concept of gratitude through engaging discussions and activities. By exploring what gratitude means and how it can be expressed, students will develop a deeper understanding and appreciation for the positive aspects of their lives. This lesson is important as it fosters emotional well-being and encourages positive social interactions.
Kelvin Chin
Counselor
In this lesson, students will learn to express their emotions through journaling. They will reflect on their daily experiences and identify their feelings, enhancing their emotional awareness and literacy. This lesson is important as it helps students develop emotional intelligence, which is crucial for their social and emotional development.
Mercedes Flores Nava
Social Worker, Counselor
Four consecutive 15-minute lessons exploring the powerful connection between gratitude and healthy relationship skills. Designed for 9th-12th grade students to enhance their interpersonal connections and foster a more positive social environment.
Shaneira DaSilva
Counselor
This lesson focuses on teaching students how to express gratitude to others through engaging activities and meaningful discussions. The lesson is important as it helps students develop social-emotional skills, fostering a sense of empathy and appreciation in their interactions.
Dannah Rogers
Counselor
This lesson focuses on enhancing 9th-grade students' emotional wellbeing by fostering a sense of gratitude. Through engaging activities and discussions, students will learn to appreciate the positive aspects of their lives, which can lead to improved emotional health and resilience. This lesson is important as it helps students develop a positive mindset, which is crucial for their overall wellbeing and personal growth.
Whitney Kertz
Counselor
This 20-minute lesson introduces K-4th grade students to the concept of gratitude and its positive impact on mood, frustration, and behavior. It's especially designed for students with IEPs focusing on emotional regulation and social development, helping them build a foundational understanding of positive coping strategies. This lesson is for a single session with all students.
RaShanda Hartman
Social Worker
This 20-minute lesson introduces K-4th grade students to the concept of gratitude and its positive impact on mood, frustration, and behavior. It's especially designed for students with IEPs focusing on emotional regulation and social development, helping them build a foundational understanding of positive coping strategies. This lesson is for a single session with all students.
tkeya.void
Social Worker
This lesson guides students through a reflective journaling session focused on checking in with their emotions. Students will explore what triggers their emotions and how they can express these feelings constructively. This activity supports emotional literacy and self-reflection, helping students develop a deeper understanding of their emotional responses and how to manage them effectively.
Joleen Shillingford
Counselor
This lesson explores the profound impact of gratitude on personal well-being and relationships. Students will discover practical ways to cultivate gratitude in their daily lives. Designed for 11th-grade students, this single 30-minute session encourages self-reflection and positive personal development.
Armani Fiato
Social Worker
This lesson cultivates an attitude of gratitude by helping students identify and express appreciation for people, things, and experiences in their lives. Through creative expression and sharing, students build positive social-emotional connections. Suitable for Pre-K to 2nd Grade. This lesson is important because it fosters positive social-emotional development and strengthens community bonds. It includes 1 session and lasts for approximately 45-60 minutes.
Sophie Elser
Counselor
In this lesson, students will create art journal entries to express gratitude for the positive aspects of their lives. Over the course of a month, they will make weekly entries, culminating in a 'gallery walk' to appreciate both individual and collective experiences. This lesson is important as it encourages students to reflect on and appreciate the positive elements in their lives, fostering a sense of gratitude and well-being.
Alison Andrus
General Education Teacher
This lesson aims to inspire gratitude among adults through a quick and engaging activity. Participants will reflect on things they are grateful for and share their thoughts with others. This lesson is important as it encourages positive thinking and emotional well-being, fostering a sense of appreciation and connection.
Shari Attebery
Counselor
This 30-minute Tier 1 SEL lesson helps 8th-grade students understand and practice gratitude, especially during Thanksgiving week. It encourages reflection on what they are truly thankful for and how to express it meaningfully to others. This lesson will help students foster a more positive outlook and strengthen their relationships.
Amy Bouchelle
Counselor
This lesson introduces students to the practice of reflective journaling as a tool for personal growth. Students will learn how to use journaling to reflect on their goals and emotional experiences, fostering self-awareness and tracking personal development over time. This practice is important as it helps students develop critical self-reflection skills, which are essential for personal and academic success.
Melyssa Sweet
Psychologist
This lesson introduces students to the concept of gratitude and its impact on well-being. Through a short video, reading, and guided discussion, students will explore how thankfulness can enhance their lives and relationships. This lesson is important as it encourages students to reflect on positive aspects of their lives, fostering a sense of appreciation and emotional resilience.
Nien Orji
Counselor
This engaging activity for 4th to 5th graders helps students cultivate an attitude of gratitude. They learn to recognize and appreciate positive experiences, people, and things in their lives, fostering optimism and resilience. The approach involves reflection, journaling, and creative expression. Audience: 4th to 5th Graders, 1 session, 45-60 minutes.
jadair
Counselor
A collection of engaging 15-minute Tier 1 Social Emotional Learning lessons focused on cultivating gratitude in students from 3rd to 6th grade. These lessons help students recognize and appreciate the positive aspects of their lives.
Virginia Lenac
Counselor
This brief lesson aims to foster a sense of gratitude among staff members through a collaborative discussion and a simple experiential activity. By focusing on gratitude, staff can enhance their well-being, improve team dynamics, and create a more positive work environment. This lesson is important as it encourages reflection on positive aspects of work and life, promoting a culture of appreciation and support.
Jessica Yochum
Counselor
Help younger students (grades 2-4) cultivate a practice of gratefulness, which can increase well-being and positive mood. This fun and engaging lesson involves a gratitude challenge where students track daily moments of thankfulness.
TRISH MANUEL
Counselor
This lesson helps students cultivate a sense of gratitude and strengthen social connections. Through interactive activities and reflective journaling, students will identify sources of gratitude and express appreciation. This lesson is designed for Elementary and Middle School students and will take approximately 45-60 minutes.
Christine Yu
Instructor
In this lesson, students will create a 'Gratitude Garden' on a bulletin board by posting daily or weekly notes of gratitude. Each flower in the garden represents something they are thankful for. This activity promotes positivity and mindfulness by encouraging students to reflect on the good in their lives. It helps students develop a habit of gratitude, which can improve their overall well-being and social-emotional skills.
Jennifer Levasseur
Math, Health & Fitness, Art, Music, Language Arts, Counselor, English
This lesson introduces high school students to the concept of gratitude and helps them identify things they are grateful for. Through a collaborative activity and a reflective worksheet, students will explore the importance of gratitude in their lives. This lesson is important as it encourages positive thinking and emotional well-being, fostering a supportive classroom environment.
Allie O'Hara
Counselor
This 30-minute Tier 1 SEL lesson for 7th-grade middle school students helps them understand and practice gratitude. By focusing on appreciation, students will learn to cultivate a positive mindset and enhance their overall well-being, fostering a more positive classroom and personal environment.
Mandy Joiner-Ollie
Counselor
This lesson encourages students to recognize and appreciate the positive aspects of their daily lives, fostering an optimistic mindset. Through a hands-on journaling and sharing activity, students will identify sources of gratitude, understand its impact on mood, and practice expressing thankfulness. It's suitable for all 3rd, 4th, and 5th graders as a whole-class or small-group activity.
Stefanie Biunno Gray
Counselor, Social Worker
This lesson cultivates an attitude of gratitude by helping students identify and appreciate positive aspects of their lives. The objective is to enhance emotional well-being and foster a positive outlook. The approach involves reflective journaling and collaborative creation of a 'gratitude garden' display. This lesson is for Kindergarten, 1st, and 2nd Grade students and is designed for one 45-minute session.
meagan.barragan
Counselor
This lesson helps high school students (Grades 11-12) explore the profound impact of gratitude on their well-being and relationships. Through interactive activities and reflective exercises, students will learn practical strategies to cultivate a grateful mindset. This single 60-minute session aims to foster a more positive outlook and enhance social-emotional health.
ConceptX
General Education Teacher
This individual lesson helps 5th-grade boys explore what gratitude means, identify things they are thankful for, and understand the importance of expressing appreciation. It includes both individual reflection and ideas for small group interaction, suitable for a 30-minute session. This lesson aims to foster a positive mindset and improve social-emotional well-being.
Megan Cilano
Social Worker
This 15-minute lesson introduces middle school students (6th-8th grade) to the concept of gratitude, its benefits, and practical ways to express it. The goal is for students to feel more connected to their classmates and the school community by fostering an appreciation for positive relationships and experiences.
Lizzie McCaffrey
Social Worker, Counselor
This lesson helps 3rd-grade students explore and express gratitude for various aspects of their lives by categorizing them into different areas. This activity fosters positive emotional development and self-reflection. Designed for a single 30-minute session for a whole classroom.
Melissonna Payton [Reed ES]
Elementary Teacher
This resource guides 7th graders in exploring and practicing gratitude, an essential skill for enhancing overall well-being and fostering positive outlooks. Through reflective journaling and collaborative activities, students will identify sources of appreciation in their daily lives, understanding how thankfulness can reduce stress and strengthen relationships. The objective is to cultivate a habit of gratitude, promoting a more positive and resilient mindset. Audience: 7th Grade Students. Duration: 1 session, 45 minutes.
Catilsa Indresano
General Education Teacher
This lesson helps younger students (Pre-K-2) cultivate an appreciation for positive things in their lives, fostering a grateful mindset. Through a creative 'gratitude garden' activity, students will identify and express thanks for people, things, and experiences, developing emotional well-being and a positive outlook.
aborgen
Social Worker
This lesson for 5th-7th graders introduces the concept of gratitude and its positive impact on mood and well-being. Through guided reflection and creative expression, students will identify things, people, and experiences they are thankful for, learning to practice appreciation daily. This will foster a more optimistic outlook, reduce negative thoughts, and enhance overall happiness and connection within the school community. This lesson is designed for a single 45-minute session.
Emily Hall
General Education Teacher, Psychologist, Counselor
In this lesson, students will engage in journaling activities to express their thoughts and feelings, enhancing their self-awareness and emotional regulation. This lesson is important as it helps students articulate emotions in a structured format, promoting mental well-being and emotional intelligence.
Robyn Lawr
General Education Teacher
This lesson invites students to engage in reflective journaling, focusing on their achievements and lessons learned over the past year. It encourages setting intentions for the coming year, fostering a mindset of growth and hope. This exercise helps students develop self-awareness and goal-setting skills, which are crucial for personal and academic growth.
Emily Wingate
Psychologist
In this 30-minute Tier 1 lesson for 1st graders, students engage in a fun, whole-class gamified experience to practice self-management and optimism through expressing gratitude. By playing and reflecting on thankfulness, students build social-emotional skills aligned with CASEL competencies.
donna.owens
School Administrator
In this one-session activity, students design and craft personalized gratitude cards to express appreciation for peers, teachers, or family members. This lesson builds empathy, communication skills, and fosters a positive classroom community.
Janet Fedrick
Instructor
In this lesson, students will engage in a Gratitude Jar Exchange activity where they write notes of gratitude and place them in a class jar. At the end of the week, each student will draw a note to read aloud, fostering a sense of community and appreciation. This activity helps students recognize and express gratitude, enhancing their social-emotional skills and building a positive classroom environment.
Jessica Hunt
Counselor
This lesson focuses on teaching young students the importance of gratitude and how to express it. Through a combination of video, discussion, and creative activities, students will learn to recognize and appreciate the good things in their lives and express thanks to others. This lesson is important as it helps build a positive mindset and encourages empathy and kindness among peers.
Bri’Anca Jordan
Instructor
This lesson for Grades 3-12 focuses on recognizing and expressing gratitude in daily life. Through creative projects and reflection exercises, students will develop an appreciation for the positive aspects of their lives and understand how gratitude can enhance overall well-being.
brian.pond
Instructor
Encourage students in Grades 3-8 to explore mindfulness through easy journals. This lesson introduces journaling as a way to calm minds, reflect on thoughts and emotions, and promote emotional regulation and self-awareness—perfect for calming busy periods like end-of-year exams.
alomascolo
Nurse
This resource guides K-3 students in understanding and expressing gratitude through interactive activities and creative expression. Young learners will identify things they are thankful for, explore how gratitude feels, and learn simple ways to show appreciation to others. The objective is to foster a positive outlook and build foundational social-emotional skills through practicing thankfulness. Audience: K-3 students, 1 session, 45 minutes.
Justine Peterson
Counselor
This lesson helps 4th-grade students understand and practice gratitude through an engaging story and reflection activities. It fosters positive emotional development and strengthens community within the classroom. Designed for one 30-minute session.
j.e.sampson
Special Education Teacher, General Education Teacher
This lesson supports middle and high school students in recognizing their personal growth and achievements over the school year. Students will create journals to reflect on experiences, celebrate accomplishments, set future goals, and practice self-awareness. This one-session lesson equips learners with reflective skills that foster confidence and forward thinking.
R Silva
Social Worker, Special Education Teacher
In this lesson, students will explore the concept of empathy by maintaining a journal to reflect on their daily interactions and experiences. They will learn to identify moments of empathy and understand its impact on their relationships. This lesson is important as it helps students develop emotional intelligence and fosters a positive self-image, which are crucial for lifelong learning and responsible citizenship.
Shannon Janovitz
Instructor
This resource guides 8th graders to reflect on and express gratitude, shifting their perspective towards positivity and resilience. Through interactive journaling and a collaborative 'gratitude garden' activity, students will identify sources of appreciation in their lives, fostering a deeper sense of well-being and connection. This lesson aims to enhance emotional health and positive outlook. Designed for 8th Grade students, this lesson is for one 60-minute session.
kshaffer
Counselor
This lesson introduces 2nd-grade Special Education students to the concept of gratitude and thankfulness. Students will learn what it means to be grateful and express gratitude through a hands-on craft activity. This lesson supports social-emotional learning and communication skills. Designed for one 30-minute session.
Jon Greenberg
Counselor
This lesson introduces high schoolers to the practice of gratitude, exploring its benefits for emotional well-being and resilience. Through guided reflection, creative activities, and shared experiences, students will learn to identify and appreciate positive aspects of their lives, fostering a more optimistic outlook and reducing stress. The objective is to provide high schoolers with a simple, powerful tool to enhance their happiness and develop a stronger sense of connection. This lesson is designed for one 60-minute session.
Jazmine Smith
Instructor
Empower 3rd graders to recognize and appreciate the positive aspects of their lives and the people around them. This lesson fosters a sense of gratitude, promoting positive emotional well-being and stronger relationships. It uses interactive storytelling, group activities, and a creative class project to 'grow' thankfulness. Audience: 3rd Grade, 1 session, 60 minutes.
Casi Cashdollar
General Education Teacher
This lesson helps students understand the positive impact of gratitude on mental health and fosters a mindset of appreciation. Through reflective activities and group sharing, students will identify things they are grateful for and explore ways to express thankfulness. Designed for middle school students, it encourages positive emotional regulation. (1 session, 45-55 minutes)
Jay Lamoureux
Physical Education Teacher
This lesson aims to cultivate gratitude among 5th graders through engaging activities and a video. By exploring the concept of gratitude, students will learn to appreciate the positive aspects of their lives and express thankfulness. This lesson is important as it helps students develop a positive mindset, enhances their emotional well-being, and fosters a supportive classroom environment.
Ali Shwartz
Instructor
In this lesson, students will create a Gratitude Tree by adding leaves with written or drawn expressions of thankfulness. This activity helps foster a sense of appreciation and positivity in the classroom, encouraging students to reflect on what they are grateful for and share it with their peers. By engaging in this activity, students will develop a greater sense of community and empathy, which are essential social-emotional skills.
Sarah Cheslock
Psychologist
In this lesson, students will learn the importance of expressing gratitude by creating personalized thank you cards for someone they appreciate. This activity fosters empathy and helps students understand the positive impact of gratitude on others. By engaging in this creative process, students will develop social-emotional skills and enhance their understanding of empathy and appreciation.
Rebecca Biggard
Counselor
A small-group journaling resource where 8th graders practice self-regulation and identify personal emotional triggers through guided prompts. This Tier 2 Social-Emotional lesson spans one 30-minute session and equips students with coping strategies and reflective skills to support their emotional well-being.
Genvieve Stephenson
Counselor
This lesson engages kindergarten students in exploring emotions, empathy, and calming strategies through a fun and interactive game-based approach. By participating in activities and watching a video, students will learn to identify emotions, practice empathy, and apply calming techniques. This lesson is crucial for developing emotional intelligence and self-regulation skills in young learners.
Valerie Davenport
Social Worker
This lesson helps 7th-grade students understand and practice gratitude. Students will explore the benefits of gratitude and learn simple ways to incorporate it into their daily lives. This single 30-minute session will equip students with a valuable skill for emotional well-being.
Sheela Pagkalinawan
Special Education Teacher
This lesson guides students through a reflective journaling session focused on checking in with their emotions. Students will explore what triggers their emotions and how they can express these feelings constructively. This activity supports emotional literacy and self-reflection, helping students to better understand and manage their emotions.
Joleen Shillingford
Counselor
In this lesson, students will maintain a Kindness Journal for a month, documenting their kind acts and reflecting on how these actions affect themselves and others. This activity is designed to promote self-awareness and empathy among middle school students. By engaging in daily reflections, students will develop a deeper understanding of the impact of kindness on themselves and their community, fostering a more compassionate and supportive school environment.
Joehami Leon
Counselor
In this lesson, students will learn journaling techniques to capture 'mindful moments' throughout their week. This practice encourages reflection, gratitude, and awareness, helping students to center themselves and enhance their emotional literacy. By engaging in this activity, students will develop a deeper understanding of mindfulness and its benefits.
Darcy Lord-Evans
Counselor
This lesson introduces Pre-K students to the concept of gratitude through a simple, engaging activity. Students will learn to identify things they are thankful for, fostering positive social-emotional development. Designed for a single 10-minute session.
Jacqueline Cueroni
Behavior Interventionist
