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  1. Strengths Recognition
  1. LibraryLibrary
  2. Social & Emotional Development
  3. Strengths Recognition

Strengths Recognition

Discover a curated collection of free resources dedicated to helping students recognize and celebrate their unique strengths. This page empowers educators, students, and parents with practical activities, ready-to-use lessons, and real-world examples that foster self-confidence, growth mindsets, and authentic self-understanding. Equip learners with skills to identify personal talents—an essential foundation for social and emotional growth.

Suggested Resources

What Makes You Shine Brightest?

Tier 1

4th Grade Class

60 mins

This resource helps students identify their unique strengths and talents, fostering a positive self-image and encouraging them to recognize the value they bring to their community. It's crucial for building self-esteem and a supportive classroom environment.

Strength Spotting

Tier 2

7th Grade Group

45 mins

This resource guides small groups in observing and articulating strengths in themselves and their peers, promoting empathy and constructive feedback. It's vital for developing social awareness and positive peer relationships.

Personal Strengths Portfolio

Tier 3

10th Grade Student

120 mins

This resource supports individual students in creating a comprehensive portfolio showcasing their personal strengths, achievements, and growth areas. It's an empowering tool for self-advocacy and future goal setting.

How Do Your Strengths Help Others?

Tier 1

6th Grade Class

50 mins

This resource explores how individual strengths contribute to group success and community well-being, fostering a sense of collective responsibility and purpose. It helps students understand the broader impact of their unique abilities.

Hidden Gems

Tier 2

2nd Grade Group

30 mins

This resource uses engaging activities to uncover 'hidden' or less obvious strengths in students, especially those who may not readily identify their own positive attributes. It's excellent for boosting confidence in reserved or struggling learners.

Strength-Based Goal Setting

Tier 3

8th Grade Student

75 mins

This resource guides individual students in setting personal and academic goals by leveraging their identified strengths, promoting a growth mindset and strategic planning. It's essential for empowering students to take ownership of their development.

Can You Spot a Strength in a Challenge?

Tier 1

5th Grade Class

60 mins

This resource teaches students to reframe challenges by identifying underlying strengths used to overcome obstacles, fostering resilience and a positive outlook. It's key for developing problem-solving skills and emotional regulation.

Positive Affirmations

Tier 2

3rd Grade Group

40 mins

This resource helps small groups create and practice positive affirmations based on their identified strengths, reinforcing self-belief and positive self-talk. It's excellent for building self-confidence and a supportive group dynamic.

My Strengths Story

Tier 3

11th Grade Student

90 mins

This resource guides individual students in crafting a narrative about their personal journey of discovering and utilizing their strengths, fostering deep self-reflection and personal storytelling skills. It's a powerful tool for self-awareness and identity formation.

What Superpower Do You Bring to the Team?

Tier 1

9th Grade Class

70 mins

This resource encourages students to identify their unique contributions as 'superpowers' within a team context, enhancing collaboration and appreciation for diverse talents. It's vital for fostering teamwork and a sense of belonging.

Growth Mindset Garden

Tier 2

1st Grade Group

35 mins

This resource uses the metaphor of a garden to help small groups cultivate their strengths and understand that abilities can grow and develop over time. It promotes a positive attitude towards learning and challenges.

Role Model Strength Analysis

Tier 3

12th Grade Student

80 mins

This resource guides individual students in analyzing the strengths of their chosen role models and reflecting on how those strengths resonate with or inspire their own development. It encourages aspirational thinking and personal connection to positive attributes.

Community Resources

Community Resources

Emotional Superpowers: Unlock Yours!

Help individual students identify their unique emotional strengths and how to use them effectively. This is vital for personal growth and self-awareness, especially for 5th-grade students. The lesson is designed for individual support, focusing on personal growth and emotional regulation over a 20-minute session.

Tier 3
3/12
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ROBIN GOAN

a

NC Counselor

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping 4th graders identify their strengths and areas for growth in a fun and interactive 45-minute session. This Tier 1 lesson builds self-awareness and social-emotional skills that support academic success and positive relationships.

Tier 1
9/11
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Jane Cara Bacarisas

A

AK Counselor

Emotional Intelligence: Your Superpower

Teach students the value of emotional intelligence and how it can enhance interpersonal relationships and self-regulation. This lesson is crucial for developing key life skills and personal growth, aimed at 8th-grade students, and designed to be completed in 30 minutes.

Tier 1
3/11
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Stephanie Cordero

q

TX Counselor

What's Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping students identify their strengths and growth areas. This lesson is important because it empowers students to understand their emotional and social abilities, fostering personal growth and positive interactions. Intended for a 4th Grade Class, this lesson is 45 minutes long and consists of one session.

Tier 1
9/16
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Wenjing (momo)

E

CA Parent

Strengths Bingo Adventure

In this engaging lesson, students will play a bingo game designed to help them recognize and articulate their character strengths. Each square on the bingo card represents a different strength, and students will mark off strengths they believe they possess. This activity is important as it encourages self-discovery and helps students build self-esteem by recognizing their unique qualities.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping 4th graders identify their social-emotional learning strengths and areas for growth in a fun, interactive 45-minute session.

Tier 1
9/11
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jinqian shao

p

TN General Education Teacher

Self & Social Awareness Adventure

This lesson is designed to help kindergarten students develop self-awareness and social awareness through engaging activities. By using experiential and game-based learning strategies, students will explore their emotions and learn to recognize and respect the feelings of others. This lesson is important as it lays the foundation for emotional intelligence, which is crucial for personal and social development.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

How Do Emotions Drive Success?

An interactive lesson exploring CASEL’s five competencies and their impact on college and career readiness, fostering self-awareness and goal setting for 12th graders. This Tier 1 classroom-wide session helps students recognize and leverage their emotions for future success in a single 50-minute session.

Tier 1
6/3

Kerry Robinson

Instructor

Empathy in Action

This lesson focuses on developing emotional intelligence by helping students recognize and manage their emotions, fostering better communication and relationships. Through role-playing scenarios, students will practice empathy, which is crucial for building strong interpersonal skills. This lesson is important as it equips students with the ability to understand and respond to the emotions of others, enhancing their social interactions and emotional well-being.

Tier 1
2/25
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Avriel Emanuel

h

NY Social Worker

Understanding Emotions

Students will explore different emotions, how to recognize them in themselves and others, and strategies for managing them. This lesson is important as it helps children develop critical emotional intelligence skills which are fundamental for their social interactions and personal well-being.

Tier 1
2/25

Michael Gooch

p

TN Instructor

Emotional Intelligence Role-Play

This lesson engages Grade 8 students in role-playing scenarios to develop their emotional intelligence by exploring how different emotions affect their actions. This hands-on approach encourages students to identify, express, and manage emotions in themselves and recognize them in others. Developing emotional intelligence is crucial for students as it enhances their ability to communicate effectively, build relationships, and navigate social complexities.

Tier 1
2/25

thelma jarrett

a

NC Counselor

Social Skills Game Day

This lesson focuses on enhancing social skills through experiential and game-based learning. Students will engage in a discussion, watch a video, and participate in a group game to practice and improve their social interactions. This lesson is important as it provides a safe and supportive environment for students to develop essential social skills, which are crucial for personal and professional success.

Tier 1
2/25
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Michael Houlihan

S

MA Counselor

Emotion Superhero

In this imaginative lesson, students will design their own superheroes based on different emotions, reflecting on how these emotions can be used in positive ways. This creative lesson helps students explore emotional intelligence and supports self-awareness by encouraging them to think about how emotions influence actions and decisions.

Tier 1
2/25
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Bryan Lefcourt

S

MA General Education Teacher

Empowerment Journey: Building Emotional Intelligence

This 8-week lesson series is designed to empower students on a threat assessment safety plan by enhancing their emotional intelligence. Each session focuses on key areas such as self-control, empathy, resilience, anger management, decision-making, and self-reflection. Through a blend of game-based learning, restorative practices, trauma-informed teaching, and active learning, students will engage in meaningful activities that promote personal growth and emotional regulation. This series is crucial for helping students develop the skills needed to navigate challenges, make informed choices, and build positive relationships.

Tier 1
2/25

Krysti Hesse

D

AZ Social Worker

Reading Emotional Cues

This 30-minute, individual lesson for an 8th-grade student focuses on developing the ability to recognize and interpret emotional cues from others and respond appropriately. This skill is crucial for building healthy relationships and navigating social situations effectively.

Tier 3
10/3
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Victoria Douglas

a

NC Behavior Interventionist

Social Superpowers

This 25-minute individual lesson for a 5th-grade student with ASD focuses on building self-awareness in social situations. The student will learn to identify their own emotions and physical sensations, which is crucial for navigating social cues and interactions more effectively.

Tier 3
9/28
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MariaGraciela Vargas-Baker

S

MA Psychologist

Building Confidence and Emotional Skills

This lesson focuses on enhancing social emotional skills and building confidence among 9th grade special needs students. Through a combination of experiential learning, game-based activities, and collaborative discussions, students will explore emotional intelligence and self-confidence. This lesson is crucial for helping students navigate social interactions and build a positive self-image, which are essential skills for personal and academic success.

Tier 3
2/25
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Emma Fjeldsted

a

NC Counselor

My Superpower: Emotional Smart!

A 30-minute individual lesson for a 3rd-grade student focusing on identifying emotional triggers and body clues to improve emotional regulation, reduce negative language, and enhance social interactions. This lesson is crucial for helping students like Oakley develop essential life skills for navigating emotions effectively and interacting positively with others. Audience: 3rd Grader, 1 session, 30 minutes.

Tier 3
9/18

RaShanda Hartman

h

NY Social Worker

Social Skills Adventure

This lesson is designed to enhance social skills among 4th-grade students through a game-based learning approach. Students will participate in a fun and interactive activity that encourages teamwork, communication, and empathy. This lesson is important as it helps students develop essential social skills that are crucial for their personal and academic growth.

Tier 1
2/25
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Yismark Ponce

S

MA Counselor, Social Worker

Social Awareness Adventure

This lesson focuses on enhancing social awareness among students through engaging activities and discussions. By participating in a game-based learning activity, students will explore different emotions and social scenarios, fostering empathy and understanding. This lesson is crucial for developing students' ability to recognize and respect others' feelings, which is essential for building positive relationships.

Tier 1
2/25
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Annmarie Ridings

S

MA Counselor

The Power of Positive Connections

Students explore how building and nurturing positive connections supports their emotional and social well-being. This 1-session lesson for middle schoolers uses interactive activities to strengthen relationship skills and self-awareness.

Tier 1
8/22
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mschwartz

S

MA Social Worker

Emotion Explorer

This lesson focuses on helping a first-grade male student develop emotional regulation skills through experiential and game-based learning. The lesson includes a fun and interactive activity that encourages the student to explore different emotions and learn how to manage them effectively. This lesson is important as it helps the student build foundational skills in emotional awareness and regulation, which are crucial for social interactions and personal well-being.

Tier 3
2/25

Kelvin Chin

E

CA Counselor

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping students identify their strengths and growth areas. This lesson empowers students to understand their social-emotional strengths and areas for growth, fostering a positive self-concept. Designed for a 4th-grade class, this lesson runs for 45 minutes across 1 session.

Tier 1
9/16

Christopher Shick

Instructor

Feelings and Faces

In this lesson, students will engage in role-playing and facial expression games to learn how to recognize and interpret different emotions in themselves and others. This lesson is important as it helps enhance empathy and communication skills, which are crucial for social interactions and emotional development.

Tier 1
2/25

Leticia Gonzalez

q

TX Counselor

Social Superpower

In this single-session 30-minute lesson, 5th graders will explore social awareness—the ability to understand others’ perspectives and emotions. Through interactive activities and discussion, students will learn why noticing feelings and viewpoints in others helps build empathy and stronger friendships. This Tier 1 lesson will set the foundation for kinder, more respectful classroom interactions.

Tier 1
5/22
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Callie Neves

u

WA Paraprofessional

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping students identify their strengths and growth areas. This Tier 1 lesson is designed for a 4th Grade Class in one 45-minute session, fostering emotional intelligence and self-awareness.

Tier 1
9/10

mrreyes

E

CA Counselor

Empathy in Action

In this 30-minute session, high school students will explore key social-emotional learning (SEL) skills—self-awareness, empathy, and relationship building—through engaging activities and bilingual supports in English and Haitian Creole. This lesson is important because it equips students with tools to recognize emotions, build empathy across cultures, and create a supportive classroom community.

Tier 1
8/14
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Emy Valcin

S

MA Social Worker

Emotional Superpowers

Empower a student to discover their unique emotional strengths and how to leverage them as superpowers in daily life. This lesson focuses on positive aspects of emotional regulation and self-awareness, designed for a 9th-grade student in a 30-minute session.

Tier 3
3/23

Crystal Sullivan

h

NY Social Worker

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping students identify their strengths and growth areas. This lesson empowers 4th graders to explore social-emotional learning, building self-awareness and empathy over one 45-minute session (Tier 1).

Tier 1
9/10
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Maria Reynoso

S

MA Counselor

Super Skills for Super Kids: Mastering Emotions and Social Savvy

This 6-session program is designed for 3rd grade boys to help them regulate emotions, take perspectives, and engage in appropriate social behaviors. Through engaging activities, discussions, and games, students will learn to identify and practice coping skills, understand others' thoughts and feelings, and recognize expected and unexpected behaviors. This lesson is crucial for developing emotional intelligence and social skills, empowering students to navigate social situations with confidence and empathy.

Tier 2
3/20
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Kelly Emmett

S

MA Counselor

Emotions in Play

This lesson uses imaginative play to help young students explore and express a range of emotions. Through role-playing and imaginative scenarios, students will practice empathy and improve their social skills by understanding different perspectives. This lesson is important as it fosters emotional intelligence and helps children develop the ability to empathize with others, which is crucial for their social development.

Tier 1
2/25

Sydney Reynolds

h

NY Special Education Teacher

Celebrate Your Strengths!

This lesson focuses on helping 6th-grade students in special education identify their strengths and reflect on positive experiences from the past month. By recognizing their achievements, students will build confidence and increase self-esteem, which is crucial for their personal development and academic success. The lesson is designed for a single 30-minute session and is suitable for classroom-wide implementation.

Tier 1
4/4
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Ashley Salazar

Counselor

Social Skills Adventure

This lesson is designed to help an individual student with autism develop essential social skills through a personalized game-based learning approach. By engaging in a fun and interactive activity with the teacher, the student will learn how to initiate conversations, understand social cues, and build confidence in social interactions. This lesson is important as it provides the student with practical tools to navigate social situations, enhancing their ability to connect with peers and build meaningful relationships.

Tier 3
2/25

Iana Aguilera

E

CA Instructor

Emotional Well-being: Understanding and Expressing Emotions

This lesson will help students understand how to identify and manage their emotions. Through discussions and creative expression activities, they will learn coping strategies and the importance of seeking support when needed. This lesson is crucial as it equips students with tools to navigate their emotional well-being, build resilience, and improves their social interactions.

Tier 1
2/25
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Catherine Cooper

S

MA Instructor

Emotions and Coping Skills

This lesson aims to help the student understand and identify their emotions, particularly when upset, and recognize coping skills they can use. By engaging in experiential and game-based learning activities, the student will gain practical skills in emotional recognition and management, which are crucial for personal development and well-being.

Tier 3
2/25

David Sayegh

E

CA Psychologist

What’s Your Strength?

In this 45-minute, one-session SEL lesson for 6th graders, students engage in self-awareness by identifying and celebrating personal strengths. This boosts confidence, fosters positive self-identity, and encourages social-emotional growth.

Tier 1
5/28
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Aubrey Hawkins

m

RI Social Worker

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping students identify their strengths and growth areas. Designed for a 4th grade class in a single 45-minute session under Tier 1 supports.

Tier 1
9/10
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Susan Larkings

B

AL General Education Teacher

What’s Your SEL Superpower?

In this engaging 45-minute lesson for 4th graders, students explore CASEL’s five social-emotional competencies through fun self-discovery and mapping activities. By identifying their own SEL “superpowers,” learners build self-awareness, foster empathy, and set personal growth goals—empowering them to navigate challenges and collaborate more effectively.

Tier 1
9/11
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Eva Gonova

t

VT Special Education Teacher

Your EQ Superpower

This 30-minute individual activity for parents helps them understand and develop their emotional intelligence, crucial for personal well-being and effective parenting. It focuses on recognizing emotions, empathy, and self-regulation.

Tier 3
9/24

Saba Khimani

J

GA Principal

Embrace Your Strengths

This 90-minute lesson for 8th-grade students focuses on identifying and appreciating personal strengths, fostering a positive self-concept and encouraging peer recognition. It aims to build self-esteem and create a supportive classroom environment for all students, including those needing Social-Emotional Learning support. It is designed for one 90-minute session.

Tier 1
9/19
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Scott Weber

r

UT Special Education Teacher

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping students identify their strengths and growth areas. This lesson empowers 4th-grade students to understand and develop their social-emotional skills, fostering a positive classroom environment. Audience: 4th Grade Class. 1 session. Duration: 45 minutes.

Tier 1
9/15

S

CANADA Counselor

Feelings: Your Superpower?

This individualized 30-minute lesson helps a 4th-grade boy identify and understand his emotions, equipping him with practical 'superpower' strategies to manage them effectively. Understanding emotions is a key life skill for navigating challenges and building resilience.

Tier 3
9/30
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Jennifer Cattnach

c

NE Counselor, Special Education Teacher

Social Skills in Action: Problem Solving Scenarios

In this lesson, students will engage in role-playing activities that present social scenarios requiring problem-solving and communication. This lesson is important as it helps students develop essential social skills and empathy, which are crucial for their personal and social development.

Tier 1
2/25
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Lindsay Best-Greenspan

S

MA Math, English, History, Earth Science, Health & Fitness, Language Arts

Emotional Intelligence 101

In this lesson, students will explore the basics of emotional intelligence, focusing on recognizing and understanding their own emotions and those of others. Through interactive activities, students will build empathy and communication skills, which are crucial for personal and social development. This lesson is important as it helps students develop self-awareness and improve their interpersonal relationships, fostering a supportive and understanding school environment.

Tier 1
2/25
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Carl Biers

h

NY General Education Teacher

Strengths Spotlight

In this lesson, students will explore the concept of personal strengths by engaging with a short reading and participating in an active discussion. Recognizing strengths is crucial for building self-esteem and encouraging a positive self-image in young learners. This lesson will help students identify and appreciate their unique qualities, fostering a supportive classroom environment.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Social Skills Superstars

This lesson aims to help 2nd-grade students develop essential social skills through interactive activities. By engaging in a discussion, role-playing, game-based learning, and completing a worksheet, students will learn how to communicate effectively, cooperate with peers, and understand the importance of empathy. These skills are crucial for their personal development and success in collaborative environments.

Tier 1
2/25

Gabriela Gonzalez

q

TX Counselor

Discover Your Social Style

In this 30-minute, one-session 8th grade Tier 1 classroom lesson, students will identify their innate social-emotional style, build self-awareness, and practice applying their strengths in relationships. This helps foster confidence, empathy, and intentional engagement in everyday interactions.

Tier 1
8/14
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Temi Kufeji

h

NY Counselor

School Success Review and Celebration

This lesson engages kindergarten students in exploring emotions, empathy, and calming strategies through a fun and interactive game-based approach. By participating in activities and watching a video, students will learn to identify emotions, practice empathy, and apply calming techniques. This lesson is crucial for developing emotional intelligence and self-regulation skills in young learners.

Tier 1
2/25
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Valerie Davenport

a

NC Social Worker

Emotional Intelligence Exploration

This lesson introduces middle school students to the concept of emotional intelligence, emphasizing its importance in personal and academic success. Through engaging activities like emotion identification and empathy role-play, students will develop a deeper understanding of their own emotions and how to relate to others. This lesson is crucial for fostering a supportive classroom environment and enhancing students' social-emotional skills.

Tier 1
2/25
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Angela Fallin

a

NC Counselor

My Feelings, My Superpowers?

This individual Tier 3 lesson helps 5th-grade students (operating at a 3rd-grade social skills level) develop self-awareness by identifying and understanding their emotions and personal strengths. Understanding these helps students better navigate social situations and build confidence.

Tier 3
9/29
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Eboniqua Smith

h

NY Social Worker, Counselor, Behavior Interventionist

Social Skills in Action

This lesson focuses on developing social skills through an experiential learning activity. Students will engage in a role-playing exercise to practice effective communication, empathy, and teamwork. This lesson is important as it helps students build essential interpersonal skills that are crucial for their personal and academic success.

Tier 1
2/25

Iana Aguilera

E

CA Instructor

Exploring Emotional Intelligence

This lesson introduces high school students to the concept of Emotional Intelligence (EI) and its importance in personal and academic success. Through interactive activities, students will learn to identify and manage their emotions, enhancing their ability to communicate effectively and build strong relationships. This lesson is crucial for empowering students of color to navigate social and emotional challenges with confidence.

Tier 1
2/25

Linda Richards

h

NY Counselor

What’s Your SEL Superpower?

This engaging 45-minute, one-session SEL lesson introduces CASEL’s five competencies through interactive self-discovery. Students will identify their social-emotional strengths, fostering self-awareness and growth mindset—perfect for a 4th grade Tier 1 classroom.

Tier 1
9/11
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Amber Cooper

v

WI Behavior Interventionist

Empowerment Through Appreciation

This lesson focuses on creating a positive classroom atmosphere by facilitating an appreciation circle where students share compliments and acknowledge each other's strengths. This activity not only boosts morale but also fosters a supportive and empathetic classroom community, helping students to develop social-emotional skills such as empathy and communication.

Tier 1
2/25
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Joshua Reed

S

MA General Education Teacher

Your Resilience Superpower

This 15-minute individual lesson for a 7th-grade boy helps him understand and build social resilience to navigate challenging social situations and reduce feelings of victimization. It focuses on empowering him with strategies to respond constructively.

Tier 3
10/2
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lduerden

E

CA Counselor, Social Worker

Boosting Self-Esteem Through Play

This lesson focuses on enhancing self-esteem in students with communication disorders through an engaging game-based activity. By addressing bullying in a supportive environment, students will learn to recognize their strengths and build confidence. This lesson is important as it empowers students to feel valued and respected, fostering a positive self-image.

Tier 2
2/25
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Kristen O'Brien

S

MA Counselor

Tiny Feelings, Big Skills

This lesson focuses on teaching Pre-K students emotional regulation skills, helping them recognize and manage their emotions effectively. By using engaging activities and relatable scenarios, young learners will develop foundational skills for emotional awareness and self-control, crucial for their social and emotional development. The lesson is designed for a small group setting, lasting 15 minutes.

Tier 2
3/28

Arlo Smith

h

NY Counselor, Psychologist

Social Superpowers Activated!

This 30-minute lesson helps 8th-grade students understand and practice social awareness, a crucial life skill for navigating relationships and understanding diverse perspectives. It fosters empathy and improves communication within the classroom and beyond. This lesson is designed for a single classroom session.

Tier 1
10/3
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David Patterson

a

NC Behavior Interventionist

Empathy Superpower: Seeing Through Others' Eyes

This individual lesson is designed for a student who struggles with being kind to others due to a lack of kindness received. The goal is to develop empathy by helping the student understand how her actions affect others. This 15-minute session will focus on building emotional awareness and perspective-taking skills, crucial for her social-emotional development.

Tier 3
4/2
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Kiley Horn

D

AZ Counselor

Can You Spot a Strength in Action?

This engaging lesson teaches students to observe and identify strengths not just in themselves but also in their peers and characters in stories. Developing this observational skill enhances empathy and appreciation for diverse talents across the class. Audience: 3rd Grade Class. Duration: 55 minutes. Sessions: 1.

Tier 1
10/3
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Hanifah Suhandaru

CANADA General Education Teacher

Tools for Empathy

This lesson will focus on understanding and managing emotions to develop empathy. Using a video and interactive activities, students will learn how recognizing and handling their own emotions can lead to better empathetic behavior towards others. This lesson is important because it builds social-emotional skills critical for positive interactions and relationships.

Tier 1
2/25

Angela Bryant

p

TN Health & Fitness, Math, English, Art

Strengths Spotlight: What Makes Me Unique?

In this lesson, students will engage in activities to identify and celebrate their personal strengths. Through group discussions and strengths mapping, students will boost their self-confidence and recognize their unique contributions to the community. This lesson is important as it helps students develop a positive self-image and fosters a sense of belonging and self-worth.

Tier 1
2/25
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Judith Ross

S

MA Counselor

What’s Your SEL Superpower?

In this engaging lesson, 4th graders will explore the five CASEL competencies through self-discovery and reflection, uncovering their unique social-emotional strengths. This foundational Tier 1, 50-minute session builds self-awareness and community by empowering students to celebrate and share their SEL superpowers.

Tier 1
8/2
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Maria Munoz

E

CA Social Worker

Are Your Emotions Secret Agents or Superpowers?

This resource helps students understand and identify their emotions, recognizing them as valuable tools rather than hidden burdens. It's crucial for building self-awareness, the foundation of all social-emotional learning. Audience: 4th Grade Class, Duration: 45 minutes, 1 session.

Tier 1
9/27
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amir najafi

z

US Psychologist

SEL Bingo Bonanza

This lesson engages students in social emotional learning through a fun and interactive bingo game. The activity encourages students to identify and discuss various emotions and social scenarios, promoting self-awareness and empathy. This lesson is important as it helps students develop essential social skills in a supportive and engaging environment.

Tier 1
2/25

Tiffany Davis

l

PA Special Education Teacher

Building Bridges: Social Awareness & Relationships

This lesson focuses on developing social awareness and relationship skills through interactive activities and reflective discussions. Students will engage in a video analysis of social interactions to better understand the dynamics of communication and empathy. This lesson is crucial for fostering emotional intelligence and improving students' ability to navigate social situations effectively.

Tier 1
2/25
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Avriel Emanuel

h

NY Social Worker

Emotional Intelligence Game

In this interactive lesson, students will learn to identify, understand, and manage emotions through engaging role-playing scenarios and guided reflections. This lesson builds emotional literacy and interpersonal skills, empowering students to navigate real-world social situations with confidence. Audience: Grades 4-6; Duration: 1 session (45 minutes).

Tier 1
5/12
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aborgen

S

MA Social Worker

Social Skills: Your Secret Superpower

This 30-minute Tier 1 lesson helps 6th-grade students understand the importance of social skills in everyday life. Students will identify key social skills and practice applying them in various scenarios to build stronger relationships and navigate social situations more effectively.

Tier 1
9/30
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Whitney Vaught

q

TX Counselor

Emotions Are Our Superpower

Focuses on empowering an individual student to understand their emotions as strengths. By recognizing their feelings, they learn to harness them positively in everyday situations. This lesson is designed for a kindergarten student and will be conducted in a single 20-minute session, focusing on emotional regulation as a Tier 3 individual support.

Tier 3
4/11
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Kelsey McQueen - Bettell

D

AZ Special Education Teacher

Strengths and Self-Esteem Adventure

This lesson is designed to help a fourth-grade girl with autism build self-esteem by recognizing and celebrating her strengths. Through a combination of reading, discussion, and engaging activities, students will explore the concept of self-esteem and learn to appreciate their unique qualities. This lesson is important as it fosters a positive self-image and encourages students to embrace their individuality, which is crucial for their emotional and social development.

Tier 3
2/25

Hanna Figgins

E

CA Psychologist, Behavior Interventionist, Counselor

What’s Your SEL Superpower?

An engaging whole-class lesson introducing CASEL’s five competencies through self-discovery activities, helping students identify their strengths and growth areas for lasting social-emotional growth in 4th graders. One 45-minute session.

Tier 1
9/10

Melanie Fosson

E

CA Counselor

Strengths Unleashed

This lesson focuses on helping students identify and build on their personal strengths through a series of engaging activities. By recognizing their unique abilities, students can boost their self-esteem and improve their academic and social skills. This lesson is important as it encourages self-awareness and personal growth, which are essential for success in both school and life.

Tier 1
2/25
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Sara Townes

S

MA Social Worker

Emotional Intelligence and Acculturation

This lesson focuses on helping middle school newcomers develop emotional intelligence and acculturation skills. By understanding and managing emotions, students can better navigate their new environment and build resilience. This lesson is crucial for fostering a supportive and inclusive classroom environment, promoting empathy, and enhancing students' ability to adapt to cultural changes.

Tier 1
2/25

Suani Lopez

E

CA Social Worker

My Emotional Superpower

Empower an individual student by helping them discover and harness their unique emotional strengths. This lesson boosts confidence and promotes self-acceptance, tailored for a 6th-grade student in a 20-minute session.

Tier 3
3/12
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ANGELA FRANK

V

MI Social Worker

Feeling Detectives: Me & You

This lesson helps a 3rd-grade student with autism identify emotions in themselves and others, and recognize personal strengths. It fosters self-awareness and empathy in a 30-minute individual session.

Tier 3
9/25

Kemone Hedge

e

NJ Social Worker, Counselor

How Do Others Feel?

This 30-minute lesson for K-2 students focuses on developing emotional intelligence by teaching them to identify the 'Zones of Regulation' in others. Understanding how others feel is crucial for empathy and positive social interactions.

Tier 1
9/27
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Ronica Lien

E

CA Counselor

Listening and Empathy Skills

This lesson focuses on developing effective listening and empathy skills to support social cognition and relationship-building. By understanding the key elements of listening, students will learn to better interpret and respond to social cues, fostering stronger interpersonal connections. This lesson is crucial for helping students navigate social interactions with greater awareness and empathy.

Tier 1
2/25
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Ali Shwartz

S

MA Instructor

Social Superpowers: My Awesome Self

This 25-minute Tier 1 lesson helps 5th-grade students, including those on the autism spectrum, build self-awareness in social situations. Understanding one's own feelings and reactions is crucial for navigating friendships and group activities, making social interactions smoother and more enjoyable for everyone.

Tier 1
9/28
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MariaGraciela Vargas-Baker

S

MA Psychologist

Emotional Superheroes

An empowering lesson for Grades 1-3 where students create their own superhero personas, each reflecting a positive emotional trait such as kindness, courage, or empathy. Through storytelling and drawing, students will explore how these traits help overcome real-life challenges, enhancing their emotional intelligence and confidence.

Tier 1
4/14
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Monica Pedroza

q

TX Counselor

Building Self-Esteem and Emotional Intelligence

In this lesson, students will explore the connection between self-esteem and emotional intelligence through interactive scenarios and discussions. The lesson aims to enhance self-awareness and empathy, which are crucial for personal development and social interactions. By understanding these concepts, students can improve their emotional regulation and interpersonal skills, leading to better relationships and academic success.

Tier 1
2/25

Jessica Hunt

n

SC Counselor

The Power of Self-Awareness

This lesson focuses on developing self-awareness among 10th-grade students through engaging SEL activities. Over two 30-minute sessions, students will explore their emotions, strengths, and areas for growth, fostering a deeper understanding of themselves and improving their emotional intelligence. This is crucial for personal development and building healthy relationships.

Tier 1
5/3
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kassandra smallwood

h

NY Social Worker

Social Skills

This 45-minute, student-centered lesson for 5th-7th graders explores how a growth mindset can transform social interactions by focusing on social skills. Students will learn practical strategies to improve their social skills, overcome challenges, and build stronger relationships, fostering a more positive and inclusive classroom environment.

Tier 1
10/1
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Teresa Snell

q

TX Counselor

Discovering Character Strengths

This lesson introduces students to the concept of character strengths, helping them identify and appreciate their own unique qualities. Through a combination of video, discussion, and activities, students will explore various character traits and understand their importance in personal growth and social interactions. This lesson is crucial for building self-awareness and fostering a positive classroom environment.

Tier 1
2/25
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Jonathan Shult

D

AZ Counselor

Friendship and Feelings

In this lesson, students will explore the impact of emotions on friendships and learn strategies to manage their feelings effectively. Through engaging activities and discussions, they will develop emotional intelligence, which is crucial for building and maintaining healthy social relationships. This lesson is important as it equips students with the skills to navigate social interactions and enhances their ability to empathize with others.

Tier 1
2/25
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Ariana Bueno

S

MA Counselor, Special Education Teacher, Social Worker, Behavior Interventionist

Unveiling Your Strengths

This lesson engages students in activities that help them identify their unique strengths, fostering self-awareness and confidence. Through a series of challenges and reflective exercises, students will gain a deeper understanding of their personal capabilities and potential. This lesson is important as it empowers students to recognize and leverage their strengths, contributing to their personal growth and self-esteem.

Tier 1
2/25
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Roberte Souverin

h

NY Counselor

Superhero Strategies: Recognizing and Managing Our Emotions

In this engaging 30-minute session, two brothers in second grade and kindergarten will learn to identify their precursor behaviors and develop strategies to manage emotions before they escalate into unsafe behaviors. This lesson is crucial for students with significant trauma backgrounds and social-emotional needs, helping them gain self-awareness and control. The lesson will integrate movement to cater to their ADHD and IEP requirements.

Tier 3
3/20
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Gabi Osborne

S

MA Behavior Interventionist

What’s Your Strength?

An interactive lesson where 1st graders discover personal strengths through engaging stories and collaborative activities. This Tier 1 lesson fosters self-awareness and builds a positive classroom community in a single 30-minute session.

Tier 1
9/9
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Robin Greene

h

NY Counselor

Emotional Intelligence in Relationships

This lesson focuses on helping students recognize and manage their emotions in intimate relationships through self-reflection exercises and empathy-building tasks. By developing emotional intelligence, students can improve their interpersonal skills, leading to healthier and more fulfilling relationships. This lesson is crucial for fostering responsible and productive citizens.

Tier 1
2/25
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Brittney Bullard

a

NC Social Worker

Empathy Superpower: Understanding Others' Feelings

This lesson aims to help a 4th grader understand empathy, a crucial social-emotional skill. Through engaging activities and discussions, the student will learn to recognize and appreciate others' feelings, fostering better interpersonal relationships. This individual lesson is designed to be completed in a single 20-minute session.

Tier 3
2/28
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Lyndsey Galgano

D

AZ Behavior Interventionist

Social-Emotional Milestones

This lesson is designed for adults, particularly educators, to reflect on the social-emotional skills students should possess by the end of each grade level. It will help teachers better support their students' development in these areas. The session will last 30 minutes and is suitable for a Tier 1 classroom-wide approach.

Tier 1
4/2
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Kristen O'Brien

S

MA Counselor

Exploring Character Strengths

Students will learn about different character strengths and how they manifest in daily life. They will participate in role-playing activities to practice these strengths. This lesson is important as it helps students recognize and develop positive traits that contribute to their personal growth and social interactions.

Tier 1
2/25
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Shaneira DaSilva

h

NY Counselor

Exploring Emotions and Social Dynamics

This lesson focuses on understanding emotions and their impact on social interactions. Students will engage in collaborative and experiential learning activities, including a video discussion and a game-based activity, to explore how emotions influence behavior and decision-making. This lesson is important as it helps students develop emotional intelligence and social skills, which are crucial for personal and academic success.

Tier 1
2/25
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Abby Heubaum

a

NC English, History

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Discovering Your Unique Strengths: Boosting Self-Esteem

This engaging 30-minute classroom lesson is designed to help 2nd-grade students understand and enhance their self-esteem. Through interactive activities and discussions, students will learn to recognize their unique strengths and build a positive self-image, which is crucial for their emotional and social development.

Tier 1
3/18

Erika Hanlon

S

MA Counselor

Friendly Feelings

In this 30-minute Tier 1 SEL lesson, nonverbal autistic students will learn to identify and communicate basic emotions using visual supports. This lesson helps students recognize feelings in themselves and others, building social awareness and foundational emotional skills.

Tier 1
7/15
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mpremo

S

MA Counselor

The Emotional Intelligence Blueprint

This lesson helps students develop a deeper understanding of emotional intelligence, exploring how recognizing and managing their own emotions, as well as understanding others', can profoundly impact their academic success, relationships, and overall wellbeing. It uses real-world scenarios to make the concepts relatable and actionable for high schoolers.

Tier 1
9/29
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momeara

S

MA General Education Teacher

Unleashing Your Inner Superpowers

This 4-session SEL skills class for 7th graders focuses on identifying and developing character strengths. Each 30-minute session will empower students to recognize their unique qualities and apply them in everyday situations, enhancing their self-awareness and interpersonal skills. This lesson is crucial for fostering a positive self-image and improving social interactions.

Tier 1
4/28
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Gianna Akerberg

S

MA Counselor, Social Worker

Express Yourself: Mastering Emotions

This lesson is designed for a high school student with autism, depression, and ADHD, focusing on emotional regulation and positive coping strategies. Over three 30-minute sessions, the student will learn to identify and express feelings of frustration and triggers, using self-selected coping strategies to regulate emotions effectively. This lesson is crucial for developing emotional awareness and resilience, tailored to individual needs.

Tier 3
4/15

Sara Andrea Mendoza

E

CA Psychologist

Emotional Intelligence Quest

This lesson uses a game-based approach to teach students about emotional intelligence. Students will engage in a short fun game that helps them recognize and manage emotions. This lesson is important as it helps students build self-awareness, empathy, and social skills crucial for their overall development.

Tier 1
2/25
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Christine Conceison

S

MA Instructor

Social Awareness Adventure

This lesson focuses on developing social awareness among Kindergarten and first-grade students through engaging, game-based activities. By participating in interactive games and watching a video, students will learn the importance of respecting others and understanding social cues. This lesson is crucial for fostering empathy and cooperation in young learners, helping them build positive relationships with peers.

Tier 1
2/25
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Jamie Ruble

a

NC Counselor

Skill of the Month: Emotional Intelligence

This lesson series aims to develop 6th graders' emotional intelligence over five sessions, each lasting 30 minutes. The focus is on helping students recognize, understand, and manage their emotions, fostering empathy and effective interpersonal relationships. This lesson is important as it enhances students' social skills and emotional well-being, crucial for personal and academic success.

Tier 1
4/9

malane

Psychologist

Skill of the Month: Emotional Intelligence

This lesson series aims to develop 6th graders' emotional intelligence over five sessions, each lasting 30 minutes. The focus is on helping students recognize, understand, and manage their emotions, fostering empathy and effective interpersonal relationships. This lesson is important as it enhances students' social skills and emotional well-being, crucial for personal and academic success.

Tier 1
4/9

malane

Psychologist

Social Superpowers: Building Connections and Communication

This 3-session lesson is designed to teach social skills to students who need additional support in developing their interpersonal abilities. Each 30-minute session will focus on different aspects of social interaction, such as communication, empathy, and teamwork. This lesson is important as it empowers students with the skills needed to build meaningful relationships and navigate social situations effectively, particularly benefiting those with IEPs.

Tier 2
3/13
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Maria Geoffroy

S

MA Counselor

Strengths Spotlight

In this lesson, students will engage in a brief reading activity to help them recognize and appreciate their own strengths. This lesson is important as it fosters self-awareness and confidence, encouraging students to value their unique abilities and contributions.

Tier 1
2/25

Shunte Kollhoff

q

TX Counselor, General Education Teacher

Emotions and Coping Skills Adventure

This lesson helps a 20-year-old student with intellectual disabilities learn to identify emotions and apply coping skills through engaging activities. By using simple language and interactive methods, the lesson aims to enhance emotional awareness and regulation, crucial for personal development and social interactions.

Tier 3
2/25

David Sayegh

E

CA Psychologist

What’s Your SEL Superpower?

A 45-minute whole-class lesson for 4th graders introducing CASEL’s five social-emotional competencies through engaging self-discovery activities that help students identify their strengths and growth areas.

Tier 1
9/12

Arlo Jones

A

AK Counselor

Social Skills Superpowers

This 10-minute Tier 3 individual lesson is designed for a 6th-grade boy to help him develop appropriate social skills, understand social cues, and manage behaviors that may lead to negative interactions. It focuses on practical strategies to improve peer relationships and reduce instigation.

Tier 3
9/19
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rachelreynolds

a

NC Counselor

Feelings and Faces

This lesson helps students with severe disabilities identify and understand different emotions through visual aids and interactive activities. By recognizing their own feelings and others', they can learn and practice appropriate coping strategies for each emotion, contributing to their emotional and social development.

Tier 3
2/25
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Danielle Johnson

q

TX Counselor

Feelings and Faces

In this lesson, students will learn to recognize and understand different emotions by matching facial expressions with feelings. Through storytelling and role-play, students will build social-emotional skills, which are crucial for their personal development and interactions with peers. This lesson is important as it helps young learners develop empathy and emotional intelligence, which are foundational for their future social interactions.

Tier 1
2/25
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Rebecca Biggard

D

AZ Counselor

Social Skills Safari

In this lesson, students will embark on a 'Social Skills Safari' where they will engage in role-playing and interactive games to learn essential social skills such as empathy, active listening, and effective communication. This lesson is important as it helps young students develop foundational social skills that are crucial for their personal and academic growth, enabling them to interact positively with peers and adults.

Tier 1
2/25
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Madison Janicola

S

MA Social Worker

Empathy Explorer

This 20-minute, one-session lesson helps a 6th-grade student on the autism spectrum develop better social interaction skills and empathy, addressing argumentative tendencies by focusing on understanding others' perspectives. This lesson is important for fostering positive relationships and improving communication for individual students. It will be conducted one-on-one with a teacher or support staff.

Tier 3
Yesterday
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Stephanie Walker

E

CA Counselor, Behavior Interventionist

Kindness and Connection

This lesson focuses on helping a 2nd-grade boy recognize and regulate emotions, understand the importance of kindness, and build rapport with peers. Through a guided discussion and a collaborative activity, students will explore emotions and practice kindness in a supportive environment. This lesson is important as it fosters emotional intelligence and social skills, which are crucial for personal development and positive interactions.

Tier 2
2/25
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Nicole Camp

S

MA Psychologist

Strengths Spotlight

In this 30-minute life skills lesson for 7th and 8th graders, students will discover and celebrate their unique character strengths, reflect on their self-efficacy, and craft strategies to apply those strengths in upcoming class tasks. By adopting an asset-based mindset, students build confidence and set the stage for academic success.

Tier 1
9/2
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Lashawndra Elmore

Instructor

Score Your Strengths

In this 30-minute lesson, tenth grade students will understand the purpose and benefits of completing a Social Emotional Learning (SEL) assessment in Schoolinks, explore the five SEL categories, and complete their own assessment to identify strengths and growth areas. This lesson empowers students to recognize non-academic skills that drive personal and academic success. Audience: Grade 10, Sessions: 1, Duration: 30 minutes.

Tier 1
7/11
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lgee

S

MA School Administrator

Emotional ABCs

This lesson aims to help young students identify and express their emotions through interactive storytelling and role-playing activities. Understanding emotions is crucial for children's social and emotional development, promoting better communication and empathy skills.

Tier 1
2/25

Tiffany Burnett

j

OK Math, English, History, Language Arts, Earth Science

Emotion Exploration Adventure

This lesson plan is designed to engage students in a fun and interactive activity that promotes social-emotional learning. Through a series of games and discussions, students will explore emotions, empathy, and teamwork. This lesson is important as it helps students develop essential life skills such as understanding emotions, effective communication, and collaboration, which are crucial for their personal and social development.

Tier 1
2/25

Jeremy Jennings

p

TN Instructor

Growing Strong: My Social Toolkit

A 5-week individualized lesson plan designed for an 8th-grade student with Autism to develop distress tolerance, flexibility, a growth mindset, and self-advocacy skills in peer relationships. Each session is 30 minutes and focuses on practical strategies and reflection.

Tier 3
10/1
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bbeldenscott

S

MA Counselor, Social Worker

Social Fix-It Fun

This lesson uses a game-based approach to help a 3rd grade student with autism spectrum disorder identify social mistakes and propose solutions. Through interactive reading and discussion, the student will learn to recognize common social errors and think critically about how to address them. This lesson is important as it fosters social awareness and problem-solving skills, which are crucial for social integration and personal development.

Tier 3
2/25

Ryan Holt Ph.D.

E

CA Psychologist

Strengths Spotlight

In this 30-minute lesson, 7th and 8th graders will discover their unique character strengths, explore how self-efficacy and an asset-based mindset boost learning, and commit to applying a personal strength in an upcoming class task. This engaging session uses a talent-show hook, individual reflection, and collaborative strategy-building to empower students with positive self-awareness and practical action plans.

Tier 1
8/31
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Frances Moore

q

TX Assistant Principal

Building Bridges with My Support System

This lesson helps young students understand the importance of building positive relationships with adults in their support system, such as parents, teachers, and caregivers. Through storytelling, interactive activities, and creative expression, students will learn how to communicate and connect with adults. This lesson is crucial as it lays the foundation for trust and effective communication, which are vital for their development.

Tier 1
2/25

Katie Ray

q

TX Counselor