Lesson Plan

Discovering Emotional Strengths

Help students identify their unique emotional strengths and learn strategies to regulate emotions effectively through self-reflection and interactive activities.

Developing emotional awareness and regulation in students is crucial for personal growth and fosters a positive learning environment, especially for 5th-grade students.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

5 minutes

Step 1

Introduction and Setting the Stage

5 minutes

Step 2

Personal Reflection Activity

8 minutes

Step 3

Discussion and Strategy Development

7 minutes

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Slide Deck

Welcome to Your Emotional Superpowers!

What are Emotional Superpowers?

Identify Your Strengths

Examples of Emotional Strengths

Strategies for Emotional Regulation

Celebrate Your Unique Superpower!

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Worksheet

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Emotional Superpowers: Unlock Yours!

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