Shannon Janovitz

High school students dive into mindfulness and stress-reduction practices to improve their overall mental wellness. By exploring breathing exercises, guided meditations, and creative visualizations, students learn to manage stress more effectively. This lesson equips students with lifelong skills to promote calm and focus during challenging times.

Elementary students explore their emotions using music as a medium. By listening to various music genres and creating their own musical expressions, students learn to identify and articulate their feelings. This lesson fosters emotional literacy and self-awareness while engaging creativity and sensory learning.

This 60-minute lesson empowers middle school students to transform conflicts into constructive conversations through interactive role-play and case study analysis. Students will develop essential communication, empathy, and problem-solving skills to navigate academic and personal conflicts effectively.

High school students embark on a Digital Citizenship Journey to understand ethical online behavior and digital identity. Through scenario discussions and role-plays, they learn the importance of respectful communication and safe online practices, building a responsible digital footprint.

Aimed at high school students, this workshop supports their transition into new phases of life, whether it's moving to the next grade or preparing for life after graduation. Through discussions and strategic planning activities, students analyze their goals and develop actionable steps to navigate change successfully. The lesson encourages self-discovery and resilience and empowers students to approach upcoming transitions with confidence.

Aimed at high school students, this lesson encourages cross-cultural understanding and communication. Students participate in structured dialogues that explore diverse perspectives, fostering empathy and collaborative problem-solving skills in social and interpersonal contexts.

In this lesson, students will create collages that represent their personal values and beliefs. This creative activity helps students articulate and visualize what matters most to them, fostering self-awareness and expression. By engaging in this activity, students will develop a deeper understanding of their own values and how these influence their decisions and interactions with others.

In this lesson, students will create vision maps to visually represent their short and long-term goals using pictures and words. This activity encourages forward thinking and helps students organize their aspirations in a tangible way, fostering motivation and clarity. By the end of the lesson, students will have a clearer understanding of their goals and the steps needed to achieve them.

This lesson enables students to explore their self-talk and its impact on their emotions and decisions through guided reflection and journaling. By encouraging positive self-awareness and constructive inner dialogues, this activity supports emotional growth and helps students develop a healthier mindset.

In this lesson, students will create a 'life balance wheel' to visualize and assess different areas of their lives, such as academics, social life, health, and hobbies. This exercise promotes self-awareness and goal-setting, enabling students to identify areas that require more attention and find harmony between school responsibilities and personal interests. By the end of the lesson, students will have a clearer understanding of their current life balance and set actionable goals to improve it.

This lesson focuses on teaching students the importance of empathy in the workplace through interactive activities such as role-playing and discussions. By engaging in these activities, students will develop skills necessary for empathetic interactions in their future careers, fostering a positive work environment and enhancing teamwork.

In this lesson, students will explore the concept of empathy by maintaining a journal to reflect on their daily interactions and experiences. They will learn to identify moments of empathy and understand its impact on their relationships. This lesson is important as it helps students develop emotional intelligence and fosters a positive self-image, which are crucial for lifelong learning and responsible citizenship.

In this lesson, students will explore the role of empathy in social justice movements. Through discussions and activities, they will learn to understand different perspectives and advocate for change. This lesson is important as it fosters critical thinking, empathy, and active citizenship, equipping students with the skills to engage in social justice initiatives.

In this lesson, students will engage in planning and participating in a community service project to explore the concept of empathy in real-world contexts. This lesson is important as it helps students develop a deeper understanding of empathy, encourages civic responsibility, and fosters a sense of community involvement.

In this lesson, students will participate in an empathy circle where they will share personal experiences and listen actively to one another. This exercise aims to build a supportive classroom community by fostering empathy and understanding among students. By engaging in this activity, students will enhance their listening skills, develop empathy, and contribute to a positive classroom environment.

This lesson explores the neuroscience behind empathy through engaging activities and discussions. Students will learn how empathy affects our brains and behavior, making scientific concepts accessible and relevant to their lives. Understanding empathy is crucial for fostering positive relationships and responsible citizenship.

In this lesson, students will engage in empathy mapping to explore and understand the feelings and perspectives of characters in case studies. This activity is designed to enhance students' emotional intelligence by encouraging them to consider different viewpoints and develop a deeper understanding of others' emotions. By the end of the lesson, students will have improved their ability to empathize and analyze emotional contexts.

This lesson focuses on the role of empathy in effective leadership. Students will engage in activities that challenge them to lead with empathy, emphasizing communication and understanding others. This lesson is important as it helps students develop essential leadership skills that are crucial for fostering positive relationships and creating inclusive environments.

This lesson helps 11th-grade students understand the role of empathy in conflict resolution. Through discussions and role-plays, they learn how to approach conflicts empathetically, fostering a more harmonious school environment. This lesson is important as it equips students with essential social-emotional skills that promote understanding and cooperation, reducing conflicts and enhancing relationships.

In this lesson, students will explore empathy by reading and discussing short stories featuring diverse characters. They will reflect on how understanding characters' feelings enhances comprehension and connection. This lesson is important as it helps students develop empathy, a crucial social-emotional skill, and improves their ability to connect with and understand diverse perspectives.

In this lesson, students will learn how empathy extends to the environment by studying the impact of human actions on nature. Through engaging discussions and a hands-on project, they will explore ways to care for our planet empathetically. This lesson is important as it fosters environmental awareness and encourages students to think critically about their role in preserving nature.

This lesson focuses on developing leadership skills with an emphasis on empathy. Students will learn how empathetic leaders can positively influence their communities and teams. This lesson is important as it helps students understand the role of empathy in leadership, fostering a positive self-image and responsible citizenship.

This workshop aims to enhance students' emotional intelligence by focusing on empathy through interactive discussions, activities, and reflective exercises. By understanding and practicing empathy, students will improve their ability to connect with others, recognize emotions, and respond appropriately, fostering a more inclusive and supportive school environment.

This lesson explores historical events from multiple perspectives to build empathy among students. By connecting past experiences with present understanding, students will develop a deeper appreciation for diverse viewpoints and the complexity of historical narratives. This lesson is important as it fosters critical thinking and empathy, essential skills for responsible citizenship.

In this lesson, students will explore the connection between empathy and mental health through engaging activities. They will learn how empathy can support peers facing mental health challenges and develop skills to foster a supportive environment. This lesson is important as it encourages students to understand and empathize with others, promoting a positive and inclusive school culture.

This lesson focuses on teaching students strategies for resolving conflicts with empathy through role-playing and discussions. Students will learn to find common ground and foster positive relationships, which are essential skills for lifelong learning and responsible citizenship. By understanding different perspectives and practicing empathy, students can improve their social interactions and contribute to a more harmonious community.

In this lesson, students will explore how empathy has played a role in shaping historical events and figures. Through examining specific historical examples, students will develop a deeper understanding of the importance of empathy in history and its impact on different cultures and societies. This lesson is crucial for fostering critical thinking and empathy, helping students to connect with people from different times and cultures, and encouraging them to consider the perspectives and experiences of others.

In this lesson, students will engage in group discussions and activities focused on effective communication and empathy-building. They will learn techniques to listen actively and respond with empathy, which are crucial skills for fostering positive relationships and understanding diverse perspectives. This lesson is important as it helps students develop social-emotional skills that are essential for lifelong learning and responsible citizenship.

In this lesson, students will explore various careers in public service and community organizations through interactive discussions and a volunteer project. This lesson is important as it helps students understand the significance of public service roles and how they contribute to society. By engaging in discussions and a hands-on project, students will gain insights into the skills and responsibilities required in these careers, fostering a sense of civic responsibility and community engagement.

In this lesson, students will explore various careers focused on environmental conservation and sustainability. Through project-based activities and insights from guest speakers, students will gain an understanding of the skills and knowledge required in these fields. This lesson is important as it helps students connect their interests in the environment with potential career paths, fostering a sense of purpose and direction for their future.

In this lesson, students will explore international career opportunities and the cultural considerations involved in working abroad. Through group discussions and research projects, students will gain insights into the global job market and develop an understanding of the skills needed to succeed in international careers. This lesson is important as it broadens students' perspectives on career possibilities and prepares them for a globalized workforce.

This lesson will guide 12th-grade students through the concept of work-life balance, emphasizing its importance and exploring strategies to maintain it. Through discussions and interactive activities, students will learn about the impact of stress and effective time management techniques. This lesson is crucial as it prepares students for future challenges in balancing personal and professional responsibilities, fostering lifelong skills for well-being and productivity.

In this lesson, students will explore various career pathways, identifying the education, skills, and experiences needed for success. Through interactive sessions, students will map out potential career trajectories, helping them understand the steps required to achieve their career goals. This lesson is important as it empowers students to make informed decisions about their future, fostering self-sufficiency and responsible citizenship.

This lesson focuses on developing essential soft skills such as teamwork, communication, and adaptability, which are crucial for workplace success. Through engaging group activities, students will practice and enhance these skills, preparing them for future professional environments. This lesson is important as it equips students with the interpersonal skills needed to thrive in collaborative settings and adapt to changing circumstances.

In this lesson, students will learn how to effectively prepare for a job shadowing experience by understanding how to approach potential hosts, what questions to ask during the experience, and how to reflect on their observations to gain insights into their career interests. This lesson is important as it equips students with the skills and confidence needed to explore career options and make informed decisions about their future paths.

This lesson prepares students for attending a career fair by helping them research companies, create elevator pitches, and develop networking strategies. Students will practice their interactions in a simulated career fair setting. This lesson is important as it equips students with essential skills for effective communication and professional interaction, which are crucial for their future career endeavors.

In this lesson, students will engage in role-playing activities to practice their interview skills, focusing on common questions, body language, and professional etiquette. This lesson is important as it helps students build confidence and improve communication skills, which are essential for future job interviews and professional interactions.

In this lesson, students will learn how to create a professional resume by understanding key components such as contact information, education, skills, and work experience. This lesson is important as it equips students with essential skills for job applications and internships, fostering self-sufficiency and responsible citizenship.

In this lesson, students will design and implement a civic engagement project in their community. This lesson is important as it encourages students to think critically about societal issues and collaborate to create meaningful change. By engaging in this project, students will develop a sense of responsibility and active citizenship, which are essential skills for lifelong learning and responsible citizenship.

In this lesson, students will explore various career paths and identify their own interests and strengths. Through engaging activities, students will connect their personal passions with potential career opportunities, fostering self-awareness and future planning. This lesson is crucial for helping students make informed decisions about their future careers and educational paths.

This workshop engages 12th-grade students in learning conflict resolution techniques and communication skills through interactive activities. Students will practice these skills through role-playing scenarios and peer feedback, which are essential for fostering a positive self-image, lifelong learning, and responsible citizenship.

This lesson helps 9th-grade students develop resilience by exploring coping strategies and the importance of a growth mindset. Through engaging activities, students will learn to reinforce problem-solving and perseverance, essential skills for overcoming challenges. This lesson is crucial for fostering a positive self-image and lifelong learning habits.

In this lesson, students will learn effective time management strategies to balance schoolwork, extracurricular activities, and leisure. They will create personalized schedules and practice prioritization techniques. This lesson is crucial for helping students develop skills that will aid them in managing their time effectively, leading to improved academic performance and reduced stress.

In this lesson, students will explore the decision-making process through engaging activities such as case studies and group discussions. By practicing informed decision-making, students will enhance their critical thinking and responsibility. This lesson is crucial as it equips students with essential life skills that will aid them in making thoughtful choices in various aspects of their lives.

This lesson introduces 11th-grade students to essential time management techniques, helping them balance academic and personal responsibilities. Through engaging activities, students will learn to prioritize tasks and plan effectively, fostering skills that are crucial for lifelong learning and self-sufficiency. This lesson is important as it equips students with the ability to manage their time efficiently, reducing stress and improving productivity.

In this lesson, students will engage in activities designed to boost self-esteem and self-awareness by identifying personal strengths and setting positive goals. This lesson is important as it helps students develop a positive self-image, which is crucial for their mental health and overall well-being. By understanding their strengths, students can build confidence and set achievable goals, fostering lifelong learning and self-sufficiency.

In this lesson, students will learn strategies to resist peer pressure and make independent decisions. Through role-playing activities, they will practice saying 'no' in challenging situations. This lesson is crucial for empowering students to maintain their individuality and make choices that align with their values, fostering self-confidence and responsible decision-making.

This lesson focuses on building students' confidence in public speaking through practice sessions and constructive feedback. Students will learn techniques for effective communication and presentation, which are essential skills for academic and professional success. By engaging in this lesson, students will gain the confidence to express their ideas clearly and effectively in front of an audience.

This lesson introduces 9th-grade students to essential time management techniques, helping them prioritize tasks and manage their schedules efficiently. Through practical exercises and discussions, students will learn how to apply these skills in their daily lives, fostering better academic performance and personal growth. This lesson is crucial as it equips students with lifelong skills that enhance productivity and reduce stress.

This lesson focuses on teaching students strategies to build resilience and cope with challenges effectively. Through storytelling and group discussions, students will share personal experiences and learn from each other, fostering a supportive classroom environment. This lesson is important as it equips students with essential life skills to handle stress and adversity, promoting mental well-being and personal growth.

This lesson helps 12th-grade students prepare for the transition to adulthood by exploring college applications, job interviews, and independent living skills. It aims to equip students with the knowledge and confidence to succeed after graduation. This lesson is important as it provides practical skills and insights that are crucial for students' future success and independence.

In this lesson, students will explore various career options and the skills required for different professions. Through self-reflection and goal setting, students will align their personal interests with potential career paths. This lesson is important as it helps students understand the diverse opportunities available to them and encourages them to think critically about their future career choices.

In this lesson, students will explore the qualities of effective leaders and learn how to influence others positively. Through interactive activities and discussions, students will develop confidence, decision-making skills, and an understanding of ethical leadership. This lesson is important as it helps students recognize the impact of leadership in their lives and communities, fostering skills that contribute to responsible citizenship and lifelong learning.

This lesson empowers 10th-grade students to speak up for themselves and make informed decisions. Through engaging discussions and realistic scenarios, students will learn how to express their needs and set personal goals. This lesson is crucial for fostering self-confidence and independence, equipping students with the skills necessary for lifelong self-advocacy and responsible citizenship.

This lesson introduces 9th-grade students to a variety of career paths, encouraging them to explore their interests and strengths. Through self-assessment, group discussions, and reflection exercises, students will gain insights into potential career options and the skills required for them. This lesson is important as it helps students begin thinking about their future careers, fostering self-awareness and informed decision-making.

In this Conflict Resolution Workshop, 9th-grade students will engage in role-playing and guided discussions to learn effective conflict resolution techniques. This lesson is crucial for developing students' communication skills and promoting peaceful problem-solving, which are essential for their personal and academic growth.

In this lesson, students will explore various stress management techniques, including deep breathing, meditation, and physical activity. These strategies are essential for maintaining mental health and well-being, especially for high school students facing academic and social pressures. By practicing these techniques, students will be better equipped to handle stress in their daily lives, leading to improved focus, emotional regulation, and overall health.

In this lesson, students will collaboratively create a 'recipe' for a good friendship, identifying key ingredients such as trust, kindness, and communication. This interactive activity helps young students understand and appreciate the elements of strong, supportive relationships, fostering social-emotional learning and teamwork skills.