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Gratitude in Action

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Lesson Plan

Gratitude in Action

Enhance emotional wellbeing through gratitude

This lesson focuses on enhancing 9th-grade students' emotional wellbeing by fostering a sense of gratitude. Through engaging activities and discussions, students will learn to appreciate the positive aspects of their lives, which can lead to improved emotional health and resilience. This lesson is important as it helps students develop a positive mindset, which is crucial for their overall wellbeing and personal growth.

Audience

9th Grade Students

Time

30 minutes

Approach

Active Learning, Game-Based Learning

Materials

Advanced Discussion Questions, Gratitude Game Instructions for Teens, Gratitude Reflection Worksheet for Teens, and Exit Ticket

Step 1

Introduction

5 mins

  • Begin with a brief introduction to the concept of gratitude.
  • Explain how gratitude can positively impact emotional wellbeing and personal growth.
  • Share a personal story or example of gratitude relevant to teenage experiences.

Step 2

Discussion

5 mins

  • Use the advanced discussion questions to explore students' understanding of gratitude.
  • Encourage students to share their thoughts and experiences, focusing on personal growth and relationships.

Step 3

Gratitude Game

10 mins

  • Introduce the gratitude game with scenarios relevant to teenagers, such as friendships and academic settings.
  • Use the game instructions to guide the activity.
  • Ensure all students participate and feel comfortable sharing.

Step 4

Worksheet Activity

5 mins

  • Distribute the Gratitude Reflection Worksheet for Teens.
  • Allow students time to reflect and write down things they are grateful for, considering how gratitude influences their goals and decision-making.

Step 5

Closure and Exit Ticket

5 mins

  • Summarize the key points discussed in the lesson.
  • Distribute the exit ticket for students to complete.
  • Collect the exit tickets to assess understanding and gather feedback.
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Discussion

Advanced Gratitude Discussion

A discussion to explore 9th-grade students' understanding and experiences of gratitude, focusing on personal growth and relationships.

How can gratitude influence your personal growth and relationships?

Encourage students to think about how gratitude can strengthen relationships and contribute to personal development.







Can you share a time when expressing gratitude changed a situation for you?

Guide students to share experiences where gratitude had a positive impact on their lives.







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Worksheet

Gratitude Reflection Worksheet for Teens

A worksheet to help 9th-grade students reflect on things they are grateful for and how gratitude influences their goals and decision-making.

List three things you are grateful for today and explain why.

Think about people, experiences, or things that have positively impacted your life.







How can practicing gratitude help you achieve your goals?

Consider how a positive mindset can influence your actions and decisions.







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Quiz

Gratitude Exit Ticket

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Worksheet

Gratitude Game Instructions for Teens

Instructions for a gratitude game designed for 9th-grade students, focusing on scenarios relevant to their experiences such as friendships and academic settings.




Scenario 1: A friend helps you with your homework. How do you express gratitude?







Scenario 2: You receive a compliment from a teacher. How do you show appreciation?







Scenario 3: You notice a classmate feeling down. How can you express gratitude to uplift them?







Scenario 4: You achieve a personal goal. How do you express gratitude to those who supported you?







Scenario 5: A family member does something special for you. How do you show your gratitude?




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Gratitude in Action • Lenny Learning