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  1. Acting
  1. LibraryLibrary
  2. Arts & Creativity
  3. Acting

Acting

Discover free acting resources that bring drama and performance to life in any learning environment. Designed for educators, students, and parents, this page offers practical exercises, character development activities, and performance techniques. Access engaging lessons that build confidence, empathy, and communication skills—empowering learners to step into new roles and express themselves authentically.

Suggested Resources

What's Your Character's Secret?

Tier 1

7th Grade Class

60 mins

This resource helps students delve into character backstory and motivation, understanding that a character's hidden truths drive their actions on stage. It's crucial for developing nuanced and believable performances.

Emotional Palette

Tier 2

10th Grade Group

45 mins

This activity guides students in exploring a wide range of emotions and how to physically and vocally express them authentically. Mastering emotional range is vital for impactful acting.

The Art of Listening

Tier 1

8th Grade Class

50 mins

This resource focuses on active listening as a foundational skill for actors, emphasizing how genuine reactions stem from truly hearing scene partners. It transforms static scenes into dynamic interactions.

Monologue Mastery

Tier 3

11th Grade Student

75 mins

This guide helps an individual student break down, analyze, and perform a monologue with depth and conviction. It's essential for developing solo performance skills and audition readiness.

Can You Embody the Unexpected?

Tier 1

9th Grade Class

65 mins

This resource challenges students to think outside the box when creating physical characterizations, encouraging bold and imaginative choices. It helps actors move beyond stereotypes.

Scene Study Secrets

Tier 2

12th Grade Group

90 mins

This small group resource provides tools for analyzing a scene's text, subtext, and objectives, leading to richer and more dynamic scene work. It's critical for collaborative acting.

How Do You Find Your Voice?

Tier 1

6th Grade Class

55 mins

This resource focuses on vocal projection, articulation, and character voice development, ensuring actors can be heard and understood while conveying character nuance. Strong vocal skills are fundamental for stage presence.

Improvisation Ignition

Tier 2

8th Grade Group

40 mins

This resource ignites spontaneity and quick thinking in actors through a series of fun and challenging improv games. It builds confidence and adaptability, essential for any performer.

Building Ensemble

Tier 1

10th Grade Class

70 mins

This resource fosters a strong sense of teamwork and mutual support among actors, highlighting how a cohesive ensemble elevates every individual performance. It's vital for creating a positive and productive rehearsal environment.

The Actor's Toolkit

Tier 3

9th Grade Student

120 mins

This comprehensive project guides an individual student through developing a portfolio of acting exercises, character studies, and monologue work. It provides a structured path for personal growth and skill refinement.

Are You Ready for the Stage?

Tier 1

7th Grade Class

60 mins

This resource prepares students for performance by addressing stage fright, concentration, and performance etiquette. It ensures students feel confident and prepared when the curtain rises.

Text Analysis Deep Dive

Tier 2

11th Grade Group

80 mins

This resource teaches students how to meticulously analyze play scripts for character objectives, relationships, and dramatic action. It empowers actors to make informed choices based on the playwright's intent.

Community Resources

Community Resources

Acting in the Moment

In this single 30-minute session, 7th-grade students will learn to bring mindfulness into their acting by focusing on presence, awareness, and authentic expression. This lesson helps students manage performance anxiety, deepen their emotional connection to characters, and collaborate more effectively in drama activities.

Tier 1
6/9
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Kendra Ayrey

General Education Teacher

Growth Mindset Theater: Acting with Positivity

In this lesson, students will engage in a theater-style role-play to explore and practice growth mindset. They will learn to identify fixed mindset thoughts and transform them into growth mindset ones. This lesson is important as it helps young students develop resilience and a positive attitude towards challenges, which are crucial skills for lifelong learning.

Tier 1
2/25

Latoya Ogunbona

Counselor, Social Worker

Color Your Emotions

In this 30-minute group lesson for ACT art students, learners will explore emotional release through creative expression and group discussion. By using art techniques and reflection, students will develop healthy emotional outlets and foster peer support.

Tier 2
5/20
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Mikaela Secore

Counselor

Empowerment Through Art

This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.

Tier 2
2/25

Diana Sanchez Becerra

Social Worker

Emotions in Motion: Creative Movement Workshop

Students engage in a creative movement session where they interpret scenarios and emotions using their bodies. This helps develop emotional intelligence and empathy as they learn to express feelings without words. Suitable for Grades 1-5.

Tier 1
3/6
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Elizabeth Swible

Math, English, History, Earth Science

Mindful Art

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Tier 1
2/26

Yvonne Polanco

Social Worker

Magic Show: The Art of Performance

In this lesson, students will learn basic magic tricks and the art of performance. They will practice these tricks and create a short magic show to perform in front of their peers. This lesson helps build confidence, public speaking skills, and creativity.

Tier 1
2/25

Ciara McNearly

Instructor

The Art of Mindfulness: Creative Expressions

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Jessica Jean-Charles

Health & Fitness

Artful Anger Quest

In this 30-minute session, 7th graders will explore healthy anger management through art and interactive games. Students will learn to identify triggers, express feelings safely, and practice calming strategies in a fun, creativity-driven environment—a must-have for students who resist traditional therapy!

Tier 1
5/20
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Ashley

Social Worker

Unleash Your Inner Creator!

This lesson helps students understand what creativity is, why it's important, and how to practice it in their daily lives. Through engaging activities and discussions, students will learn to think outside the box and embrace innovative solutions. Designed for a single 60-minute classroom session.

Tier 1
10/16
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ConceptX

General Education Teacher

Brain Boost: Artful Strategies for Test Success

This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.

Tier 1
4/2

Jade Hodge

English

Canvas of Confidence

A creative art therapy group for 7th-grade girls to build self-esteem by identifying and celebrating their unique strengths and qualities. This single 60-minute session will empower students to see their inner beauty and value.

Tier 2
10/10

Lindsay Wilson

Counselor

Me in Motion

Students will explore and express basic emotions through role-play and comic strip creation, strengthening self-awareness and emotional vocabulary. Ideal for kindergarten small groups across two 30-minute sessions.

Tier 2
8/31
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Jodie Caitlynn Tanuputri

Counselor

Mindful Mask Making

In this creative session, students will design masks that represent their current emotions and the feelings they sometimes hide. This artistic expression fosters self-awareness and opens a dialogue about emotional complexity. The lesson helps students understand and express their emotions in a safe and creative way, promoting emotional intelligence and empathy.

Tier 1
4/15

LaKeisha Thomas

Instructor

Creative Expression Workshop

In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.

Tier 1
2/25

p adams

Social Worker

Express Yourself Creatively

This lesson uses art, games, and mindfulness to help an 8th-grade student learn to manage impulsive behaviors and attention-seeking actions. Through creative expression, interactive activities, and calming techniques, the student will explore self-regulation strategies. This lesson is important as it provides a safe space for the student to practice self-control and express emotions constructively.

Tier 3
2/25

Erica Carlos

Psychologist

Mindfulness Through Art

In this lesson, students will engage in a creative art session focused on mindfulness. By concentrating on the process of drawing or coloring, rather than the final product, students will learn to relax and manage stress. This activity encourages self-expression and helps students develop mindfulness skills, which are essential for emotional well-being and stress management.

Tier 1
2/25
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Dee Morales

General Education Teacher

Taming Inner Chaos

In this 30-minute group art therapy session, students will explore their "inner chaos" through creative expression and mindfulness techniques. This lesson empowers learners to identify and regulate overwhelming emotions by transforming them into art, fostering emotional resilience and self-awareness.

Tier 2
6/2
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Mikaela Secore

Counselor

ACT in Action

A dynamic whole-class activity day where 6th graders practice all six Acceptance & Commitment Therapy (ACT) processes through rotating interactive stations. This Tier 1 lesson empowers students with mindfulness, values, and commitment skills in a 55-minute session.

Tier 1
5/22
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Alexis Kupovits

Counselor

Art and Empathy Exploration Series

This 8-week series explores how art can enhance compassion, empathy, and self-awareness among middle school students. Each week focuses on a different aspect of art and empathy, with a strong emphasis on visual art. This series is important as it fosters emotional intelligence and social skills, which are crucial for personal development and interpersonal relationships. Guest artist sessions will provide students with unique insights and techniques from professionals in the field.

Tier 1
2/25

Yvonne Polanco

Social Worker

Stand Up, ACT Out!

This lesson empowers middle school students to understand bullying dynamics and respond effectively using Acceptance and Commitment Therapy (ACT) principles. Students will learn to identify bullying, acknowledge their feelings, and choose valued actions, fostering resilience and a supportive peer environment in one 45-minute session.

Tier 2
9/16
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Mikaela Secore

Counselor

Creative Sparks

A hands-on small-group workshop igniting imagination through improvisational drawing and storytelling games, boosting collaboration and divergent thinking. Ideal for 8th graders working in Tier 2 support, this 45-minute session helps students unlock creative confidence, practice quick thinking, and collaborate. Materials include guided prompts, interactive games, and reflective activities.

Tier 2
7/25
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Manu-Antwi Micheal

Instructor

Empathy Through Theater

Encourage students to explore empathy by acting out common scenarios and discussing feelings and solutions. This role-playing helps them understand different viewpoints, promoting emotional intelligence and problem-solving abilities.

Tier 1
2/25
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Kate Hailstone

Math, English, Language Arts

Stage-Ready Superhero: Conquering Performance Anxiety

This lesson is designed for a fourth-grade student to help them prepare for a performance, manage anxiety, and develop coping strategies for potential rejection from a talent show. It's important because it empowers the student with emotional resilience and practical skills for public performances. The lesson includes one 25-minute session with a focus on individual support.

Tier 3
3/30

Adriana Verduzco

Psychologist

Creativity Unplugged: Expressive Journals

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

Tier 1
3/4
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Tondra Dillard-Cobb

Special Education Teacher

Creative Expression Through Art

This lesson introduces students to art therapy techniques, allowing them to explore and express their emotions creatively. Through guided activities, students will learn to use art as a tool for emotional exploration and reflection. This lesson is important as it provides students with a healthy outlet for emotional expression and helps develop self-awareness and emotional intelligence.

Tier 1
2/25
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Maegen Curley

Instructor

Art and Emotion Expression Workshop

This lesson invites 6th-grade students to express their emotions through art, enhancing their emotional intelligence and participation by connecting personal feelings with artistic expression. This workshop is important as it helps students develop self-awareness and emotional regulation skills, which are crucial for their social and emotional development.

Tier 1
2/25

Alicia Wilson

School Administrator

Brain Break Bonanza

In this brief 15-minute small-group session, 3rd grade students will learn and practice simple, energizing brain breaks to reset attention, boost self-regulation, and prepare for challenging tasks. These quick, movement-based resets empower learners with executive function strategies to recharge focus and approach work with renewed energy.

Tier 2
10/13
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Maria Brandenburg

Special Education Teacher

Monologue Madness

In this lesson, students will explore the concept of monologues through a game-based activity. They will learn how to express emotions and ideas through a single character's speech. This lesson is important as it helps students develop public speaking skills, creativity, and confidence in expressing themselves.

Tier 1
4/26
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Katie McFarland

Counselor

Kindness Canvas: Paint Your Impact!

This art therapy group lesson helps 7th graders explore the concept of kindness and create visual representations to inspire its spread. Students will engage in discussion and a creative art activity. Designed for a 60-minute session for a small group.

Tier 2
10/6

Lindsay Wilson

Counselor

Color Your Calm

In this 4-session art therapy series, 8th graders will explore emotions and stress relief through creative art activities, co-taught with the art teacher. Each 20-minute session includes a warm-up, guided activity, and cool-down to help students regulate emotions and foster mindfulness. This classroom-wide Tier 1 lesson supports social-emotional learning and encourages self-expression through art.

Tier 1
9/8
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Caroline Kidd

Counselor

What’s Your Creative Superpower

A whole-class lesson that taps into each student’s unique artistic strengths through collaborative activities and self-reflection, fostering confidence and community. This 60-minute session for 4th graders encourages self-discovery and teamwork through vibrant arts activities and personal reflection.

Tier 1
6/10
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Lydia

Instructor

Art as Therapy: Expressing Emotions

In this lesson, students will explore the concept of art as a therapeutic tool to express grief and emotions. Through guided art projects, students will engage in personal reflection and emotional release. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance emotional well-being and resilience.

Tier 1
2/25
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Stephanie Cordero

Counselor

Drama Detox

In this 45-minute, whole-class workshop, 7th graders will use theater games and peer mediation role-plays to master conflict resolution skills. This fun, interactive lesson builds empathy, communication, and problem-solving—core behavioral supports for everyday interactions.

Tier 1
8/25
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Leah Bjorn

General Education Teacher

Empathy and Emotional Intelligence Workshop

This workshop aims to enhance students' emotional intelligence by focusing on empathy through interactive discussions, activities, and reflective exercises. By understanding and practicing empathy, students will improve their ability to connect with others, recognize emotions, and respond appropriately, fostering a more inclusive and supportive school environment.

Tier 1
2/25
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Shannon Janovitz

Instructor

Does My Voice Tell the Story?

Explore the incredible power of vocal expression and physical storytelling. This small group resource helps students manipulate their voices and bodies to convey diverse emotions and intentions, adding depth to their acting. Intended for a 7th Grade small group and designed for a single 45-minute session.

Tier 2
10/17
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Rebecca Gallant

General Education Teacher

Expressive Movement and Emotions

In this lesson, high school students will engage in creative movement activities to explore and express emotions. This lesson aims to enhance emotional intelligence and self-awareness, which are crucial for personal development and social interactions. By using movement as a medium, students will learn to articulate their emotions and understand the impact of body language in communication.

Tier 1
2/25

Alicia Wilson

School Administrator

Mindfulness Through Art

Encourage students to use art as a medium for mindfulness practice, helping them find calm and focus amidst stressful times. This lesson introduces techniques like zentangle and mindful sketching, fostering creativity while reducing anxiety. It’s an ideal activity for students to explore emotional well-being creatively, with personal artworks serving as a soothing outlet for expression and relaxation.

Tier 1
4/14

p adams

Social Worker

Creative Calm: Expressing Emotions Through Art

This lesson focuses on helping students utilize creative expressions as calming strategies. Over three 25-minute sessions, students will explore various art forms to express their emotions and learn techniques to calm their minds. This lesson is particularly beneficial for students who need individualized support in managing emotions and stress, making it a perfect fit for Tier 3 interventions.

Tier 3
2/28

Paisley Slattery

Counselor

Unleash Your Inner Artist

Engage students in self-expression and stress relief through art. This lesson invites all grade levels to explore their emotions by creating artwork, fostering a safe space for self-expression and critique-free creativity.

Tier 1
5/6

cgregorich

General Education Teacher

Resilience Through Creative Arts

This lesson encourages students to explore resilience by engaging in creative arts like drawing, painting, or storytelling, fostering a growth mindset.

Tier 1
4/14
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Michaela Gagne

Counselor, Social Worker

Expressing Emotions Through Art and Journaling

This 6-week program helps 2nd-grade girls identify and articulate their emotions through art, journaling, and interactive activities. By engaging in creative expression, students will learn to express their feelings constructively, enhancing their emotional development, self-awareness, and empathy towards others. The program aligns with ASCA Mindsets & Behaviors, focusing on developing a positive attitude toward self and others, self-management skills, and social skills.

Tier 2
2/25
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Victoria Claas

Counselor

Expression Explosion

In this energetic 50-minute session, 7th graders will discover how emotions can be expressed through dynamic movement, building self-awareness and creative confidence. This Tier 1 classroom lesson uses a vibrant worksheet and engaging activities to foster arts and creativity through dance & motion.

Tier 1
9/10
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Makayla Du four

Instructor

Creative Calm: Artful Breathing

This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.

Tier 1
2/25
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Bridget Yurgel

Social Worker

Expressive Art with Positive Vibes

In this lesson, students will engage in a guided art activity to express their feelings and aspirations. They will select words and colors that represent positive emotions and goals, creating vibrant, motivational art pieces. This exercise fosters creativity and a hopeful outlook, helping students develop emotional awareness and artistic skills. The lesson aligns with ASCA Mindset and Behavior Standards, promoting self-confidence, positive attitudes, and effective communication.

Tier 1
2/25
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Rebekah Gladson

Counselor

Creative Confidence: Unlocking Student Potential

This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.

Tier 1
4/28

Anne

Counselor, General Education Teacher, School Administrator, Behavior Interventionist

Artful Anxiety Busters - Individual Session

This individual session uses art and personal reflection to help an 8th-grade student reduce anxiety. Through a creative activity and guided self-reflection, the student will explore ways to manage their feelings and develop coping strategies. This session is important as it provides the student with practical tools to handle stress, enhancing their emotional well-being and academic performance.

Tier 3
2/25

Erica Carlos

Psychologist

Brain Bosses Unite

In this 30-minute Tier 2 group session, 3rd graders will explore and strengthen executive functioning skills—planning, organization, and self-control. By engaging games and reflection activities, students learn strategies to become their own “Brain Boss,” boosting classroom focus and confidence.

Tier 2
10/13
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Felecia Allen

Counselor

Art and Craft for Connection

Engage in art and craft activities that promote creative expression and foster bonding.

Tier 1
2/25
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Hannah Ryan

Social Worker

Emotions in Play

This lesson uses imaginative play to help young students explore and express a range of emotions. Through role-playing and imaginative scenarios, students will practice empathy and improve their social skills by understanding different perspectives. This lesson is important as it fosters emotional intelligence and helps children develop the ability to empathize with others, which is crucial for their social development.

Tier 1
2/25

Sydney Reynolds

Special Education Teacher

Creative Quest

In this lesson, students will engage in a creative quest that combines game-based, experiential, and active learning strategies. They will participate in a series of activities designed to spark their creativity and encourage them to think outside the box. This lesson is important as it helps students develop critical thinking and problem-solving skills while having fun and collaborating with peers.

Tier 1
2/25

Bri’Anca Jordan

Instructor

Emotion Orchestra

In this lesson, students will explore how to express various emotions using percussion instruments or everyday objects. This activity encourages creativity and helps students develop non-verbal communication skills by associating sounds with feelings. It's an engaging way to enhance emotional intelligence and auditory skills.

Tier 1
2/25
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Kimberlee Nutter

Counselor

What’s Holding You Back?

An interactive session introducing ACT’s core principles through self-reflection and peer discussions, helping students identify barriers to personal growth. This 45-minute Tier 1 lesson for 12th graders equips students with tools to uncover obstacles and align actions with their values.

Tier 1
8/26
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ashley_light

Instructor

Action for Joy

In this engaging 30-minute lesson, 8th graders will learn about behavioral activation—a strategy to lift their mood by engaging in positive activities. Students will discover the science behind how actions can influence feelings, practice planning and tracking mood-boosting activities, and leave with a personalized action plan. This Tier 1 classroom lesson fosters self-awareness, emotional regulation, and practical life skills.

Tier 1
5/19
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Jillian Wurster

Counselor

Creative Expression Through Art

In this lesson, kindergarten students will explore various art mediums to express their emotions and thoughts creatively. This lesson is important as it encourages self-expression, boosts self-esteem, and allows students to explore their creativity in a supportive environment.

Tier 1
2/25
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Hanna Woodard

Counselor

Power Pose & Positivity

In this one-hour group session, boys in grades 2–6 will explore body language and body positivity through interactive activities, games, and guided discussions. Learning how our posture, facial expressions, and self-talk impact us builds confidence, empathy, and social skills critical for healthy peer interactions.

Tier 2
5/27
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Emma Gillespie

Social Worker, Counselor

The Creative Compassion Challenge

This project invites students to engage in acts of kindness and record their experiences through creative mediums. "The Creative Compassion Challenge" encourages empathy and community involvement, fostering compassion awareness and personal growth.

Tier 1
3/18
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Sydney Menard

Psychologist

Emotion Commotion

A 60-minute dynamic lesson where 7th graders identify and express emotions through creative arts and peer sharing, strengthening emotional literacy and self-awareness.

Tier 1
8/28
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cbarash

Social Worker

Empathy in Action

A small-group toolkit to practice empathy through role-play and perspective-taking. Builds students’ social awareness and strengthens peer connections in six 60-minute Tier 2 sessions for 6th graders.

Tier 2
9/11
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Preveza Kabashi

Psychologist

The Zen Creative Space

Targeted at grades 6-9, this lesson focuses on creating a calm and reflective environment through artistic expression. Students practice mindfulness as they engage in drawing, painting, and crafting, channels for processing emotions and discovering inner peace, encouraging a holistic sense of well-being.

Tier 1
5/6
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Rŏbi Anderson

Counselor, Social Worker

Empathy and Kindness Workshop

This workshop is designed to help 4th-grade students practice empathy and understand the impact of kindness through interactive activities such as role-playing and group discussions. By engaging in these activities, students will develop a deeper understanding of how their actions affect others and learn to foster a more compassionate classroom environment.

Tier 1
2/25
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Rita York

Counselor

Creative Expression Through Art

In this one-session lesson, students explore and convey their emotions and thoughts through various art forms—drawing, painting, or collage. By connecting feelings to creative expression, learners build emotional awareness, self-expression skills, and confidence. Ideal for all K-12 levels.

Tier 1
5/12
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Stephanie Beckley

Social Worker

Exploring Careers in the Arts

In this lesson, students will explore various careers in the arts, including visual arts, music, and theater. They will engage in a creative project to express their interests and learn about the educational paths for these careers. This lesson is important as it broadens students' understanding of potential career paths and encourages them to think creatively about their future.

Tier 1
2/25
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Hannah Norwood

Counselor

Brain Toolbox

In this 30-minute Tier 1 classroom guidance lesson for 8th graders, students will learn practical coping skills and strategies to boost executive functioning—helping them manage stress, stay organized, and maintain focus. Through interactive discussions and a hands-on activity, they'll build a personalized toolkit of brain-saving techniques for everyday challenges.

Tier 1
7/19
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Carissa Timko

Instructor

Emotion Commotion

In this lesson, students will learn to identify and express a variety of emotions through creative arts and storytelling. This is essential to help them become more self-aware and to develop their emotional intelligence, which will aid in their social interactions and overall wellbeing.

Tier 1
2/25

Michael Gooch

Instructor

Express Yourself Through Art!

This 90-minute lesson introduces middle school students (grades 6-8) to art therapy as a way to understand and express their emotions, fostering self-awareness and positive social interactions. This lesson is particularly beneficial for students who may struggle with emotional regulation, social skills, or attention, offering a creative outlet for self-expression. Designed for a single 90-minute session.

Tier 1
9/29
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Jennifer Figueroa Hogan

Counselor, Behavior Interventionist

Gratitude Role-Playing Adventure

In this lesson, students will engage in role-playing activities to express gratitude in different scenarios. This interactive session aims to develop social skills and empathy by allowing students to practice gratitude in a safe and supportive environment. By the end of the lesson, students will have a better understanding of how to express gratitude and its impact on relationships.

Tier 1
2/25
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Temi Kufeji

Counselor

Emotional Superheroes

An empowering lesson for Grades 1-3 where students create their own superhero personas, each reflecting a positive emotional trait such as kindness, courage, or empathy. Through storytelling and drawing, students will explore how these traits help overcome real-life challenges, enhancing their emotional intelligence and confidence.

Tier 1
Monday
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Monica Pedroza

Counselor

Mindfulness & Expressive Arts Fusion

Integrate mindfulness practices with expressive arts to help students express feelings and manage stress. This lesson aims to provide a calming space for middle to high school students to explore emotions creatively while learning self-regulation techniques.

Tier 1
4/21
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TRISH MANUEL

Counselor

Art Therapy in Schools

Implementing art therapy programs in school settings to support student well-being.

Tier 1
2/25
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Hannah Ryan

Social Worker

The Resilience Toolkit

In this individual ACT-based session, 9th-grade students identify personal values and commit to actions that build resilience. This 60-minute session uses engaging activities and self-reflection to foster psychological flexibility and long-term well-being.

Tier 3
9/9

carrie.yespy

Social Worker

Creative Anger Expression

This lesson helps students understand and practice healthy ways to express anger through creative outlets such as art, music, or writing. By engaging in these activities, students can channel their emotions positively, which is crucial for their emotional development and well-being.

Tier 1
2/25
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Kayle Jordan

Counselor

Brain Boss Bootcamp

A 3-session series for 4th graders introducing executive functioning: what it is, why it’s important, and how to improve it. Each 45-minute lesson includes interactive activities to practice skills like organization, planning, and self-monitoring—empowering students to become the boss of their own brains!

Tier 1
5/7

Jacqueline

Counselor

Gratitude in Action

This lesson focuses on teaching students how to express gratitude to others through engaging activities and meaningful discussions. The lesson is important as it helps students develop social-emotional skills, fostering a sense of empathy and appreciation in their interactions.

Tier 1
2/25
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Dannah Rogers

Counselor

Mindful Moments: Breathe & Bloom

This lesson introduces 3rd-grade girls to simple mindful activities to help them manage emotions and focus. It emphasizes practical techniques for self-regulation and stress reduction in a small group setting, delivered in one 20-minute session.

Tier 2
Monday
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Jennifer Cattnach

Counselor, Special Education Teacher

Mindful Monsters

In this lesson, students will create their own 'mindful monster' using art materials. Each monster will embody positive behavioral traits such as patience, listening, or kindness. This activity encourages creativity while reinforcing mindfulness and emotional regulation, helping students to understand and express positive traits in a fun and engaging way.

Tier 1
2/25
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Kate Hailstone

Math, English, Language Arts

Art and Activism: Expressive Creations

Students will learn about the role of Black artists in history as activists and expressive creators. This lesson will help students understand how art can be a powerful tool for social change and personal expression. Through a creative project, students will apply what they've learned by creating their own artwork that expresses a message or emotion.

Tier 1
2/25

Aaron Armstrong

Social Worker, General Education Teacher, Special Education Teacher

What’s Your Creative Superpower?

An introductory art session that helps 4th graders discover their unique creative strengths through fun self-assessment and group sharing. This Tier 1 classroom lesson builds self-awareness and community in a 45-minute session.

Tier 1
5/27
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Mayra Roberts

Psychologist

Help Happens Here

In this 75-minute community seminar, participants will explore local and online mental health resources, learn how to access them, and practice destigmatizing help-seeking behaviors. Emphasizing practical strategies and real-world connection, this Tier 1 session empowers adults to support themselves and others in seeking help.

Tier 1
8/12

Marina De Leon

Instructor

Ready for Center Stage?

A whole-class introduction to theater basics through interactive games and staging exercises, building confidence and ensemble skills. This Tier 1 lesson for a 4th grade class spans one 45-minute session and provides teachers with ready-to-go plans and materials to launch students into the world of theater.

Tier 1
8/26
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Leah Bjorn

General Education Teacher

Mindful Expressions

In this lesson, students will explore mindfulness techniques to manage anxiety and shyness, followed by a creative arts activity to express themselves in a supportive environment. This lesson is important as it equips students with tools to handle stress and encourages self-expression, fostering emotional well-being and confidence.

Tier 1
2/25
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Amberly Brown

Counselor

Art in Motion: Creativity Meets the Great Outdoors

This two-session lesson invites students to blend art with physical activity, encouraging them to express creativity while engaging in outdoor exercises. It's designed for 'Dreamers' and aims to foster a love for art and movement, using tools like jump ropes and cones to create dynamic art projects. Each session lasts 1 hour and includes a mix of warm-ups, activities, games, and cool-downs to ensure a holistic learning experience.

Tier 1
3/14

Jade Hodge

English

Pop Art Therapy

In this 30-minute Tier 2 group counseling session for 7th graders, students will use art therapy techniques infused with pop culture references to explore and express emotions. This session promotes self-awareness, emotional regulation, and peer connection through creative expression.

Tier 2
8/28
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Caroline Kidd

Counselor

What's Your Creative Process?

Students will learn about different creative processes and discover their unique methods through hands-on art activities. This lesson is important for fostering creativity and self-expression in a 4th grade class. The session will last 50 minutes and is designed as a Tier 1 classroom-wide support.

Tier 1
3/5

Jeff Darnell

Instructor

From Pain to Paint

This lesson encourages students to channel negative emotions into creative expression through art. Students will explore various art techniques to transform feelings of pain into visual art pieces, fostering emotional release. This lesson is important as it provides students with a healthy outlet for their emotions, enhances their emotional intelligence, and promotes self-awareness and self-expression.

Tier 1
2/25
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Gretchen Mazaheri

Counselor

Empathy in Action

A small-group toolkit to practice empathy through role-play and perspective-taking with 6th graders. This Tier 2 lesson uses interactive role-play and guided discussions to build social awareness and peer connections in 60-minute sessions.

Tier 2
8/29
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Deedrea Herrera

Counselor

Gratitude in Action

This lesson aims to cultivate gratitude among 5th graders through engaging activities and a video. By exploring the concept of gratitude, students will learn to appreciate the positive aspects of their lives and express thankfulness. This lesson is important as it helps students develop a positive mindset, enhances their emotional well-being, and fosters a supportive classroom environment.

Tier 1
2/25
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Ali Shwartz

Instructor

Emotion Management Workshop

This interactive workshop helps fourth-grade students learn strategies for managing big emotions through discussions and practical exercises. By understanding and practicing these strategies, students will be better equipped to handle emotional challenges, leading to improved emotional well-being and social interactions.

Tier 1
2/25

Rebecca Roge

Counselor

Mind Gym

Mind Gym is a 30-minute mental health circuit for 9th graders featuring quick exercises to build resilience, positive thinking, and emotional awareness. This Tier 1 activity supports the whole class in developing healthy coping strategies and boosting well-being through engaging, movement-based stations.

Tier 1
8/13

samantha

General Education Teacher

Mindful Art: Inner Landscapes

Students explore their emotions through creative expression by painting or drawing landscapes that represent their current mood and aspirations. This art-based activity promotes mindfulness and offers a calming way for students to articulate feelings, fostering emotional literacy and personal reflection.

Tier 1
2/25
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Stephen Habib

Counselor

Magic Mindful Moments

A 4-session mindfulness mini-unit for K-1 small groups, designed to build calm, focus, and emotional awareness through fun, age-appropriate activities. Each 20-minute session includes a clear lesson plan, student worksheet, teacher script, guided discussion, and an engaging game to help young learners develop self-regulation skills.

Tier 2
6/18
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adelworth

Social Worker

Mindfulness through Mandalas

This lesson introduces students to the calming practice of coloring mandalas, which helps them focus and relax. By engaging in this activity, students learn mindfulness and have the opportunity to express their feelings through art. This lesson provides a peaceful break from academic stress, promoting emotional well-being and creativity.

Tier 1
2/25
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Ms. Garrow

Special Education Teacher

Confidence Boosters

Empower students with activities designed to build self-esteem and encourage self-expression, suitable for both individual and group settings.

Tier 1
5/2
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Cindy Leung

Instructor

Art and Emotion

This lesson engages students in learning about and expressing their emotions through art. They will create art projects that represent their emotions and participate in a group discussion to reflect on their creations. This lesson helps students build emotional intelligence and offers a creative outlet for self-expression.

Tier 1
2/25

Michael Gooch

Instructor

Stop. Think. Act.

This focused session equips parents with practical, step-by-step techniques to guide their middle schoolers through impulse control challenges. It's vital for navigating the complex social and emotional landscape of adolescence. Audience: Parents of Middle Schoolers. Duration: 60 minutes.

Tier 2
10/3
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Hanifah Suhandaru

General Education Teacher

Mindful Moments

A 3-session small-group mindfulness series designed for a 5th-grade group to build self-awareness and self-regulation through grounding, breathing, and visualization routines. Each 40-minute session includes guided activities and reflections to equip students with lifelong mindfulness skills.

Tier 2
9/10
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Abhinaya Krishnan

Instructor

Brush Away Stress

In this 25-minute individual session for teens, students will learn to identify emotions, understand ACT-based coping strategies, and express feelings through art therapy. This lesson helps teens build personalized tools for emotional regulation and self-awareness.

Tier 3
6/27
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Mikaela Secore

Counselor

Impulse to Inspiration

A four-session, 25-minute series for ADHD students to build skills in impulse control, emotion regulation, and overcoming procrastination through engaging discussions and creative art activities. This personalized support helps students develop lasting strategies for success.

Tier 3
6/10
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Mikaela Secore

Counselor

Creative Calm: Art as Meditation

Engage students in grades K-8 with this calming art lesson that combines creativity with stress relief. By using art as meditation, students explore their feelings through guided art projects, learning to self-regulate and find tranquility in creative expression.

Tier 1
5/12
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karen.putnam

Instructor

Stress Relief through Creative Expression

This grade 11–12 lesson invites students to channel stress and emotions into hands-on art projects, promoting emotional well-being and anxiety reduction. Through creative expression, students will learn self-regulation techniques and find balance during peak school pressures in a single 60-minute session.

Tier 1
5/8
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Carolyn Goldy

Counselor

Building Emotional Resilience Through Art

This lesson uses art as a tool to help students in grades 5-8 express and manage their emotions. Through creating self-portraits that reflect different emotions, students will build awareness and resilience.

Tier 1
5/6
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cristal.barko

Social Worker

Perspective Play

This lesson engages students in perspective-taking and social skills through interactive games and collaborative activities. By participating in role-playing scenarios, art-based activities, and group discussions, students will practice understanding different viewpoints and improve their communication skills. This lesson is crucial for developing empathy and effective social interactions, which are essential for personal and academic success.

Tier 1
2/25
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Ali Shwartz

Instructor

Coping Toolbox

In this 40-minute Tier 2 small-group session for 5th graders, students will create a personalized ‘coping toolbox’ filled with effective strategies for managing stress and big emotions. This hands-on workshop uses crafts and collaborative sharing to build emotional resilience and peer support.

Tier 2
9/4
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Jennifer Brown

General Education Teacher

Crisis Toolkit

A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.

Tier 2
5/7
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Art Fergusson

District Administrator

Emotional Resilience Workshop

A 90-minute workshop for high school students focused on understanding emotional resilience, identifying personal emotional responses, and practicing strategies to bounce back from setbacks. This session is essential for helping students develop coping skills, boost their confidence, and navigate challenges more effectively.

Tier 1
5/12
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mgreen

School Administrator

Taming the Anger Monster

In this three-session 30-minute series, 3rd graders will learn strategies to manage frustration when their work doesn’t go as planned. By practicing mindfulness, positive self-talk, and cooperative games, students with social anxiety (504) will build emotional regulation skills and feel confident tackling challenges.

Tier 2
9/8

Delilah Murray

Counselor

Anger Art Adventure

In this one-on-one, 30-minute session, a 3rd grade student who resists therapy will explore anger management through engaging games and drawing activities. By connecting emotions to art, this lesson helps him identify triggers and practice calming strategies in a fun, hands-on way.

Tier 3
5/20
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Ashley

Social Worker

From Script to Stage: Performing Your Speech

In this lesson, students will delve into the art of scriptwriting and performance to bring their speeches to life. They will learn techniques for memorization, expression, and effective use of props, enhancing their public speaking skills. This lesson is crucial for developing confidence and creativity in students, preparing them for future presentations and performances.

Tier 1
2/25
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Tony Humrichouser

General Education Teacher

Vision Board Workshop

In this Vision Board Workshop, students will engage in a creative session to set intentions and visualize their aspirations for the upcoming year. This activity encourages creativity and goal setting, allowing students to embody their personal and academic dreams. By creating a vision board, students can better focus on their goals and stay motivated throughout the year.

Tier 1
2/25
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Elizabeth Hanna

Counselor

Empathy in Action

A small-group toolkit to practice empathy through role-play and perspective-taking. This Tier 2 lesson for 6th graders spans one 60-minute session. Students will engage in guided role-plays, discussions, and reflective activities to build social awareness and peer connections.

Tier 2
9/1
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Elise Stack

General Education Teacher

Gratitude in Action

This lesson introduces students to the concept of gratitude through a short video and an engaging activity. Students will watch a video that highlights the importance of gratitude and then participate in a collaborative activity to express their own gratitude. This lesson helps students understand the value of being thankful and how it can positively impact their relationships and well-being.

Tier 1
2/25
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Christy Olivieri

Counselor

Art and Mindfulness for Dreamers

In this 30-minute lesson, students will engage in mindfulness and relaxation through art activities such as mandala coloring and guided drawing. These activities help young children develop focus, creativity, and emotional regulation.

Tier 1
2/25

Ciara McNearly

Instructor

Mindful Moment Makers

Introduce students to mindfulness through interactive activities that encourage presence and awareness. Perfect for upper elementary students, this lesson helps them develop skills to reduce anxiety and improve focus, especially useful in busy school environments.

Tier 1
5/19
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Meghan Scully

Instructor

The Art of Confidence

In this lesson, students will explore creative expression as a means to build confidence. Through engaging in an art project, students will be encouraged to express themselves and embrace self-acceptance. This lesson is important as it helps students develop a positive self-image and confidence, which are crucial for their personal and academic growth.

Tier 1
2/25
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Mandy Joiner-Ollie

Counselor

Brave & Balanced

An 8-week small group for 5th grade girls to build awareness of anxiety and learn practical coping skills in 30-minute sessions. This series fosters emotional resilience, self-awareness, and peer support in a fun, safe environment.

Tier 2
9/4
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David Cohen

Counselor

Emotional Resilience Toolkit

Equip students with strategies to build emotional resilience through engaging workshops that cover self-regulation techniques, positive self-talk, and problem-solving skills. These sessions will help students navigate stressors and build confidence in their ability to handle challenges.

Tier 1
3/25
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Michael Houlihan

Counselor