In this single 30-minute session, 7th-grade students will learn to bring mindfulness into their acting by focusing on presence, awareness, and authentic expression. This lesson helps students manage performance anxiety, deepen their emotional connection to characters, and collaborate more effectively in drama activities.
Kendra Ayrey
General Education Teacher
In this lesson, students will engage in a theater-style role-play to explore and practice growth mindset. They will learn to identify fixed mindset thoughts and transform them into growth mindset ones. This lesson is important as it helps young students develop resilience and a positive attitude towards challenges, which are crucial skills for lifelong learning.
Latoya Ogunbona
Counselor, Social Worker
In this 30-minute group lesson for ACT art students, learners will explore emotional release through creative expression and group discussion. By using art techniques and reflection, students will develop healthy emotional outlets and foster peer support.
Mikaela Secore
Counselor
This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.
Diana Sanchez Becerra
Social Worker
This 90-minute lesson for B1-B2 level students will empower them to explore and develop their creative thinking skills. Students will discover practical strategies for generating new ideas and applying creativity to everyday challenges, helping them to become more innovative problem-solvers.
svetlana
Instructor
Students engage in a creative movement session where they interpret scenarios and emotions using their bodies. This helps develop emotional intelligence and empathy as they learn to express feelings without words. Suitable for Grades 1-5.
Elizabeth Swible
Math, English, History, Earth Science
Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.
Yvonne Polanco
Social Worker
In this lesson, students will learn basic magic tricks and the art of performance. They will practice these tricks and create a short magic show to perform in front of their peers. This lesson helps build confidence, public speaking skills, and creativity.
Ciara McNearly
Instructor
In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.
Jessica Jean-Charles
Health & Fitness
In this 30-minute session, 7th graders will explore healthy anger management through art and interactive games. Students will learn to identify triggers, express feelings safely, and practice calming strategies in a fun, creativity-driven environment—a must-have for students who resist traditional therapy!
Ashley
Social Worker
This lesson helps students understand what creativity is, why it's important, and how to practice it in their daily lives. Through engaging activities and discussions, students will learn to think outside the box and embrace innovative solutions. Designed for a single 60-minute classroom session.
ConceptX
General Education Teacher
This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.
Jade Hodge
English
A creative art therapy group for 7th-grade girls to build self-esteem by identifying and celebrating their unique strengths and qualities. This single 60-minute session will empower students to see their inner beauty and value.
Lindsay Wilson
Counselor
Students will explore and express basic emotions through role-play and comic strip creation, strengthening self-awareness and emotional vocabulary. Ideal for kindergarten small groups across two 30-minute sessions.
Jodie Caitlynn Tanuputri
Counselor
In this creative session, students will design masks that represent their current emotions and the feelings they sometimes hide. This artistic expression fosters self-awareness and opens a dialogue about emotional complexity. The lesson helps students understand and express their emotions in a safe and creative way, promoting emotional intelligence and empathy.
LaKeisha Thomas
Instructor
In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.
p adams
Social Worker
This lesson uses art, games, and mindfulness to help an 8th-grade student learn to manage impulsive behaviors and attention-seeking actions. Through creative expression, interactive activities, and calming techniques, the student will explore self-regulation strategies. This lesson is important as it provides a safe space for the student to practice self-control and express emotions constructively.
Erica Carlos
Psychologist
In this lesson, students will engage in a creative art session focused on mindfulness. By concentrating on the process of drawing or coloring, rather than the final product, students will learn to relax and manage stress. This activity encourages self-expression and helps students develop mindfulness skills, which are essential for emotional well-being and stress management.
Dee Morales
General Education Teacher
In this 30-minute group art therapy session, students will explore their "inner chaos" through creative expression and mindfulness techniques. This lesson empowers learners to identify and regulate overwhelming emotions by transforming them into art, fostering emotional resilience and self-awareness.
Mikaela Secore
Counselor
A dynamic whole-class activity day where 6th graders practice all six Acceptance & Commitment Therapy (ACT) processes through rotating interactive stations. This Tier 1 lesson empowers students with mindfulness, values, and commitment skills in a 55-minute session.
Alexis Kupovits
Counselor
This 8-week series explores how art can enhance compassion, empathy, and self-awareness among middle school students. Each week focuses on a different aspect of art and empathy, with a strong emphasis on visual art. This series is important as it fosters emotional intelligence and social skills, which are crucial for personal development and interpersonal relationships. Guest artist sessions will provide students with unique insights and techniques from professionals in the field.
Yvonne Polanco
Social Worker
This lesson empowers middle school students to understand bullying dynamics and respond effectively using Acceptance and Commitment Therapy (ACT) principles. Students will learn to identify bullying, acknowledge their feelings, and choose valued actions, fostering resilience and a supportive peer environment in one 45-minute session.
Mikaela Secore
Counselor
A hands-on small-group workshop igniting imagination through improvisational drawing and storytelling games, boosting collaboration and divergent thinking. Ideal for 8th graders working in Tier 2 support, this 45-minute session helps students unlock creative confidence, practice quick thinking, and collaborate. Materials include guided prompts, interactive games, and reflective activities.
Manu-Antwi Micheal
Instructor
Encourage students to explore empathy by acting out common scenarios and discussing feelings and solutions. This role-playing helps them understand different viewpoints, promoting emotional intelligence and problem-solving abilities.
Kate Hailstone
Math, English, Language Arts
This lesson is designed for a fourth-grade student to help them prepare for a performance, manage anxiety, and develop coping strategies for potential rejection from a talent show. It's important because it empowers the student with emotional resilience and practical skills for public performances. The lesson includes one 25-minute session with a focus on individual support.
Adriana Verduzco
Psychologist
This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.
Tondra Dillard-Cobb
Special Education Teacher
An engaging session designed to help adult learners identify and celebrate their unique creative strengths, fostering self-awareness and confidence in their artistic journey. This resource helps participants unlock their potential by recognizing diverse forms of creativity.
svetlana
Instructor
This lesson introduces students to art therapy techniques, allowing them to explore and express their emotions creatively. Through guided activities, students will learn to use art as a tool for emotional exploration and reflection. This lesson is important as it provides students with a healthy outlet for emotional expression and helps develop self-awareness and emotional intelligence.
Maegen Curley
Instructor
This lesson invites 6th-grade students to express their emotions through art, enhancing their emotional intelligence and participation by connecting personal feelings with artistic expression. This workshop is important as it helps students develop self-awareness and emotional regulation skills, which are crucial for their social and emotional development.
Alicia Wilson
School Administrator
In this brief 15-minute small-group session, 3rd grade students will learn and practice simple, energizing brain breaks to reset attention, boost self-regulation, and prepare for challenging tasks. These quick, movement-based resets empower learners with executive function strategies to recharge focus and approach work with renewed energy.
Maria Brandenburg
Special Education Teacher
In this lesson, students will explore the concept of monologues through a game-based activity. They will learn how to express emotions and ideas through a single character's speech. This lesson is important as it helps students develop public speaking skills, creativity, and confidence in expressing themselves.
Katie McFarland
Counselor
This art therapy group lesson helps 7th graders explore the concept of kindness and create visual representations to inspire its spread. Students will engage in discussion and a creative art activity. Designed for a 60-minute session for a small group.
Lindsay Wilson
Counselor
In this 4-session art therapy series, 8th graders will explore emotions and stress relief through creative art activities, co-taught with the art teacher. Each 20-minute session includes a warm-up, guided activity, and cool-down to help students regulate emotions and foster mindfulness. This classroom-wide Tier 1 lesson supports social-emotional learning and encourages self-expression through art.
Caroline Kidd
Counselor
A whole-class lesson that taps into each student’s unique artistic strengths through collaborative activities and self-reflection, fostering confidence and community. This 60-minute session for 4th graders encourages self-discovery and teamwork through vibrant arts activities and personal reflection.
Lydia
Instructor
This 8-week group program empowers 10th-grade girls with essential time management and coping skills. Each 30-minute session blends practical strategies, reflective discussions, and creative art therapy to help students navigate academic and personal pressures with confidence. Designed for small group support.
mschwartz
Social Worker
In this lesson, students will explore the concept of art as a therapeutic tool to express grief and emotions. Through guided art projects, students will engage in personal reflection and emotional release. This lesson is important as it provides students with a creative outlet to process emotions, which can enhance emotional well-being and resilience.
Stephanie Cordero
Counselor
In this 45-minute, whole-class workshop, 7th graders will use theater games and peer mediation role-plays to master conflict resolution skills. This fun, interactive lesson builds empathy, communication, and problem-solving—core behavioral supports for everyday interactions.
Leah Bjorn
General Education Teacher
This workshop aims to enhance students' emotional intelligence by focusing on empathy through interactive discussions, activities, and reflective exercises. By understanding and practicing empathy, students will improve their ability to connect with others, recognize emotions, and respond appropriately, fostering a more inclusive and supportive school environment.
Shannon Janovitz
Instructor
Explore the incredible power of vocal expression and physical storytelling. This small group resource helps students manipulate their voices and bodies to convey diverse emotions and intentions, adding depth to their acting. Intended for a 7th Grade small group and designed for a single 45-minute session.
Rebecca Gallant
General Education Teacher
In this lesson, high school students will engage in creative movement activities to explore and express emotions. This lesson aims to enhance emotional intelligence and self-awareness, which are crucial for personal development and social interactions. By using movement as a medium, students will learn to articulate their emotions and understand the impact of body language in communication.
Alicia Wilson
School Administrator
Encourage students to use art as a medium for mindfulness practice, helping them find calm and focus amidst stressful times. This lesson introduces techniques like zentangle and mindful sketching, fostering creativity while reducing anxiety. It’s an ideal activity for students to explore emotional well-being creatively, with personal artworks serving as a soothing outlet for expression and relaxation.
p adams
Social Worker
This lesson focuses on helping students utilize creative expressions as calming strategies. Over three 25-minute sessions, students will explore various art forms to express their emotions and learn techniques to calm their minds. This lesson is particularly beneficial for students who need individualized support in managing emotions and stress, making it a perfect fit for Tier 3 interventions.
Paisley Slattery
Counselor
Engage students in self-expression and stress relief through art. This lesson invites all grade levels to explore their emotions by creating artwork, fostering a safe space for self-expression and critique-free creativity.
cgregorich
General Education Teacher
This lesson encourages students to explore resilience by engaging in creative arts like drawing, painting, or storytelling, fostering a growth mindset.
Michaela Gagne
Counselor, Social Worker
This 6-week program helps 2nd-grade girls identify and articulate their emotions through art, journaling, and interactive activities. By engaging in creative expression, students will learn to express their feelings constructively, enhancing their emotional development, self-awareness, and empathy towards others. The program aligns with ASCA Mindsets & Behaviors, focusing on developing a positive attitude toward self and others, self-management skills, and social skills.
Victoria Claas
Counselor
In this energetic 50-minute session, 7th graders will discover how emotions can be expressed through dynamic movement, building self-awareness and creative confidence. This Tier 1 classroom lesson uses a vibrant worksheet and engaging activities to foster arts and creativity through dance & motion.
Makayla Du four
Instructor
This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.
Bridget Yurgel
Social Worker
In this lesson, students will engage in a guided art activity to express their feelings and aspirations. They will select words and colors that represent positive emotions and goals, creating vibrant, motivational art pieces. This exercise fosters creativity and a hopeful outlook, helping students develop emotional awareness and artistic skills. The lesson aligns with ASCA Mindset and Behavior Standards, promoting self-confidence, positive attitudes, and effective communication.
Rebekah Gladson
Counselor
This lesson focuses on building self-esteem and creative problem-solving through practical, hands-on group projects. Students will learn to identify their individual strengths, collaborate in diverse teams, and develop innovative solutions to everyday challenges.
Anne
Counselor, General Education Teacher, School Administrator, Behavior Interventionist
This individual session uses art and personal reflection to help an 8th-grade student reduce anxiety. Through a creative activity and guided self-reflection, the student will explore ways to manage their feelings and develop coping strategies. This session is important as it provides the student with practical tools to handle stress, enhancing their emotional well-being and academic performance.
Erica Carlos
Psychologist
In this 30-minute Tier 2 group session, 3rd graders will explore and strengthen executive functioning skills—planning, organization, and self-control. By engaging games and reflection activities, students learn strategies to become their own “Brain Boss,” boosting classroom focus and confidence.
Felecia Allen
Counselor
Engage in art and craft activities that promote creative expression and foster bonding.
Hannah Ryan
Social Worker
This lesson uses imaginative play to help young students explore and express a range of emotions. Through role-playing and imaginative scenarios, students will practice empathy and improve their social skills by understanding different perspectives. This lesson is important as it fosters emotional intelligence and helps children develop the ability to empathize with others, which is crucial for their social development.
Sydney Reynolds
Special Education Teacher
In this lesson, students will engage in a creative quest that combines game-based, experiential, and active learning strategies. They will participate in a series of activities designed to spark their creativity and encourage them to think outside the box. This lesson is important as it helps students develop critical thinking and problem-solving skills while having fun and collaborating with peers.
Bri’Anca Jordan
Instructor
In this lesson, students will explore how to express various emotions using percussion instruments or everyday objects. This activity encourages creativity and helps students develop non-verbal communication skills by associating sounds with feelings. It's an engaging way to enhance emotional intelligence and auditory skills.
Kimberlee Nutter
Counselor
An interactive session introducing ACT’s core principles through self-reflection and peer discussions, helping students identify barriers to personal growth. This 45-minute Tier 1 lesson for 12th graders equips students with tools to uncover obstacles and align actions with their values.
ashley_light
Instructor
In this engaging 30-minute lesson, 8th graders will learn about behavioral activation—a strategy to lift their mood by engaging in positive activities. Students will discover the science behind how actions can influence feelings, practice planning and tracking mood-boosting activities, and leave with a personalized action plan. This Tier 1 classroom lesson fosters self-awareness, emotional regulation, and practical life skills.
Jillian Wurster
Counselor
In this lesson, kindergarten students will explore various art mediums to express their emotions and thoughts creatively. This lesson is important as it encourages self-expression, boosts self-esteem, and allows students to explore their creativity in a supportive environment.
Hanna Woodard
Counselor
In this one-hour group session, boys in grades 2–6 will explore body language and body positivity through interactive activities, games, and guided discussions. Learning how our posture, facial expressions, and self-talk impact us builds confidence, empathy, and social skills critical for healthy peer interactions.
Emma Gillespie
Social Worker, Counselor
This project invites students to engage in acts of kindness and record their experiences through creative mediums. "The Creative Compassion Challenge" encourages empathy and community involvement, fostering compassion awareness and personal growth.
Sydney Menard
Psychologist
A 60-minute dynamic lesson where 7th graders identify and express emotions through creative arts and peer sharing, strengthening emotional literacy and self-awareness.
cbarash
Social Worker
A small-group toolkit to practice empathy through role-play and perspective-taking. Builds students’ social awareness and strengthens peer connections in six 60-minute Tier 2 sessions for 6th graders.
Preveza Kabashi
Psychologist
Targeted at grades 6-9, this lesson focuses on creating a calm and reflective environment through artistic expression. Students practice mindfulness as they engage in drawing, painting, and crafting, channels for processing emotions and discovering inner peace, encouraging a holistic sense of well-being.
Rŏbi Anderson
Counselor, Social Worker
This workshop is designed to help 4th-grade students practice empathy and understand the impact of kindness through interactive activities such as role-playing and group discussions. By engaging in these activities, students will develop a deeper understanding of how their actions affect others and learn to foster a more compassionate classroom environment.
Rita York
Counselor
In this one-session lesson, students explore and convey their emotions and thoughts through various art forms—drawing, painting, or collage. By connecting feelings to creative expression, learners build emotional awareness, self-expression skills, and confidence. Ideal for all K-12 levels.
Stephanie Beckley
Social Worker
In this lesson, students will explore various careers in the arts, including visual arts, music, and theater. They will engage in a creative project to express their interests and learn about the educational paths for these careers. This lesson is important as it broadens students' understanding of potential career paths and encourages them to think creatively about their future.
Hannah Norwood
Counselor
In this 30-minute Tier 1 classroom guidance lesson for 8th graders, students will learn practical coping skills and strategies to boost executive functioning—helping them manage stress, stay organized, and maintain focus. Through interactive discussions and a hands-on activity, they'll build a personalized toolkit of brain-saving techniques for everyday challenges.
Carissa Timko
Instructor
In this lesson, students will learn to identify and express a variety of emotions through creative arts and storytelling. This is essential to help them become more self-aware and to develop their emotional intelligence, which will aid in their social interactions and overall wellbeing.
Michael Gooch
Instructor
This 90-minute lesson introduces middle school students (grades 6-8) to art therapy as a way to understand and express their emotions, fostering self-awareness and positive social interactions. This lesson is particularly beneficial for students who may struggle with emotional regulation, social skills, or attention, offering a creative outlet for self-expression. Designed for a single 90-minute session.
Jennifer Figueroa Hogan
Counselor, Behavior Interventionist
In this lesson, students will engage in role-playing activities to express gratitude in different scenarios. This interactive session aims to develop social skills and empathy by allowing students to practice gratitude in a safe and supportive environment. By the end of the lesson, students will have a better understanding of how to express gratitude and its impact on relationships.
Temi Kufeji
Counselor
An empowering lesson for Grades 1-3 where students create their own superhero personas, each reflecting a positive emotional trait such as kindness, courage, or empathy. Through storytelling and drawing, students will explore how these traits help overcome real-life challenges, enhancing their emotional intelligence and confidence.
Monica Pedroza
Counselor
Integrate mindfulness practices with expressive arts to help students express feelings and manage stress. This lesson aims to provide a calming space for middle to high school students to explore emotions creatively while learning self-regulation techniques.
TRISH MANUEL
Counselor
A 30-minute interactive lesson for 3rd graders focusing on identifying and responding to rude, mean, and bullying behaviors through role-playing and discussion. This lesson helps students develop empathy and practical strategies for positive social interactions.
Erin Waterhouse
Counselor
Implementing art therapy programs in school settings to support student well-being.
Hannah Ryan
Social Worker
In this individual ACT-based session, 9th-grade students identify personal values and commit to actions that build resilience. This 60-minute session uses engaging activities and self-reflection to foster psychological flexibility and long-term well-being.
carrie.yespy
Social Worker
This lesson helps students understand and practice healthy ways to express anger through creative outlets such as art, music, or writing. By engaging in these activities, students can channel their emotions positively, which is crucial for their emotional development and well-being.
Kayle Jordan
Counselor
A 3-session series for 4th graders introducing executive functioning: what it is, why it’s important, and how to improve it. Each 45-minute lesson includes interactive activities to practice skills like organization, planning, and self-monitoring—empowering students to become the boss of their own brains!
Jacqueline
Counselor
This lesson focuses on teaching students how to express gratitude to others through engaging activities and meaningful discussions. The lesson is important as it helps students develop social-emotional skills, fostering a sense of empathy and appreciation in their interactions.
Dannah Rogers
Counselor
This lesson introduces 3rd-grade girls to simple mindful activities to help them manage emotions and focus. It emphasizes practical techniques for self-regulation and stress reduction in a small group setting, delivered in one 20-minute session.
Jennifer Cattnach
Counselor, Special Education Teacher
In this lesson, students will create their own 'mindful monster' using art materials. Each monster will embody positive behavioral traits such as patience, listening, or kindness. This activity encourages creativity while reinforcing mindfulness and emotional regulation, helping students to understand and express positive traits in a fun and engaging way.
Kate Hailstone
Math, English, Language Arts
Students will learn about the role of Black artists in history as activists and expressive creators. This lesson will help students understand how art can be a powerful tool for social change and personal expression. Through a creative project, students will apply what they've learned by creating their own artwork that expresses a message or emotion.
Aaron Armstrong
Social Worker, General Education Teacher, Special Education Teacher
An introductory art session that helps 4th graders discover their unique creative strengths through fun self-assessment and group sharing. This Tier 1 classroom lesson builds self-awareness and community in a 45-minute session.
Mayra Roberts
Psychologist
In this 75-minute community seminar, participants will explore local and online mental health resources, learn how to access them, and practice destigmatizing help-seeking behaviors. Emphasizing practical strategies and real-world connection, this Tier 1 session empowers adults to support themselves and others in seeking help.
Marina De Leon
Instructor
A whole-class introduction to theater basics through interactive games and staging exercises, building confidence and ensemble skills. This Tier 1 lesson for a 4th grade class spans one 45-minute session and provides teachers with ready-to-go plans and materials to launch students into the world of theater.
Leah Bjorn
General Education Teacher
In this lesson, students will explore mindfulness techniques to manage anxiety and shyness, followed by a creative arts activity to express themselves in a supportive environment. This lesson is important as it equips students with tools to handle stress and encourages self-expression, fostering emotional well-being and confidence.
Amberly Brown
Counselor
This two-session lesson invites students to blend art with physical activity, encouraging them to express creativity while engaging in outdoor exercises. It's designed for 'Dreamers' and aims to foster a love for art and movement, using tools like jump ropes and cones to create dynamic art projects. Each session lasts 1 hour and includes a mix of warm-ups, activities, games, and cool-downs to ensure a holistic learning experience.
Jade Hodge
English
In this 30-minute Tier 2 group counseling session for 7th graders, students will use art therapy techniques infused with pop culture references to explore and express emotions. This session promotes self-awareness, emotional regulation, and peer connection through creative expression.
Caroline Kidd
Counselor
Students will learn about different creative processes and discover their unique methods through hands-on art activities. This lesson is important for fostering creativity and self-expression in a 4th grade class. The session will last 50 minutes and is designed as a Tier 1 classroom-wide support.
Jeff Darnell
Instructor
This lesson introduces 7th-grade students to mindfulness through creative expression, focusing on coloring and sketching. Students will learn how to use art as a tool for relaxation and self-awareness. One 30-minute session for the whole class.
Jennifer Feit
Counselor
This lesson encourages students to channel negative emotions into creative expression through art. Students will explore various art techniques to transform feelings of pain into visual art pieces, fostering emotional release. This lesson is important as it provides students with a healthy outlet for their emotions, enhances their emotional intelligence, and promotes self-awareness and self-expression.
Gretchen Mazaheri
Counselor
A small-group toolkit to practice empathy through role-play and perspective-taking with 6th graders. This Tier 2 lesson uses interactive role-play and guided discussions to build social awareness and peer connections in 60-minute sessions.
Deedrea Herrera
Counselor
This lesson aims to cultivate gratitude among 5th graders through engaging activities and a video. By exploring the concept of gratitude, students will learn to appreciate the positive aspects of their lives and express thankfulness. This lesson is important as it helps students develop a positive mindset, enhances their emotional well-being, and fosters a supportive classroom environment.
Ali Shwartz
Instructor
This interactive workshop helps fourth-grade students learn strategies for managing big emotions through discussions and practical exercises. By understanding and practicing these strategies, students will be better equipped to handle emotional challenges, leading to improved emotional well-being and social interactions.
Rebecca Roge
Counselor
Mind Gym is a 30-minute mental health circuit for 9th graders featuring quick exercises to build resilience, positive thinking, and emotional awareness. This Tier 1 activity supports the whole class in developing healthy coping strategies and boosting well-being through engaging, movement-based stations.
samantha
General Education Teacher
Students explore their emotions through creative expression by painting or drawing landscapes that represent their current mood and aspirations. This art-based activity promotes mindfulness and offers a calming way for students to articulate feelings, fostering emotional literacy and personal reflection.
Stephen Habib
Counselor
This lesson teaches 4th-grade students how to use breathing exercises as a coping skill while creating art. Students will learn to manage their emotions and express themselves creatively. One 30-minute session.
Janelle Reynolds
Counselor
A 4-session mindfulness mini-unit for K-1 small groups, designed to build calm, focus, and emotional awareness through fun, age-appropriate activities. Each 20-minute session includes a clear lesson plan, student worksheet, teacher script, guided discussion, and an engaging game to help young learners develop self-regulation skills.
adelworth
Social Worker
This lesson introduces students to the calming practice of coloring mandalas, which helps them focus and relax. By engaging in this activity, students learn mindfulness and have the opportunity to express their feelings through art. This lesson provides a peaceful break from academic stress, promoting emotional well-being and creativity.
Ms. Garrow
Special Education Teacher
Empower students with activities designed to build self-esteem and encourage self-expression, suitable for both individual and group settings.
Cindy Leung
Instructor
This lesson engages students in learning about and expressing their emotions through art. They will create art projects that represent their emotions and participate in a group discussion to reflect on their creations. This lesson helps students build emotional intelligence and offers a creative outlet for self-expression.
Michael Gooch
Instructor
This focused session equips parents with practical, step-by-step techniques to guide their middle schoolers through impulse control challenges. It's vital for navigating the complex social and emotional landscape of adolescence. Audience: Parents of Middle Schoolers. Duration: 60 minutes.
Hanifah Suhandaru
General Education Teacher
A 3-session small-group mindfulness series designed for a 5th-grade group to build self-awareness and self-regulation through grounding, breathing, and visualization routines. Each 40-minute session includes guided activities and reflections to equip students with lifelong mindfulness skills.
Abhinaya Krishnan
Instructor
In this 25-minute individual session for teens, students will learn to identify emotions, understand ACT-based coping strategies, and express feelings through art therapy. This lesson helps teens build personalized tools for emotional regulation and self-awareness.
Mikaela Secore
Counselor
A four-session, 25-minute series for ADHD students to build skills in impulse control, emotion regulation, and overcoming procrastination through engaging discussions and creative art activities. This personalized support helps students develop lasting strategies for success.
Mikaela Secore
Counselor
Engage students in grades K-8 with this calming art lesson that combines creativity with stress relief. By using art as meditation, students explore their feelings through guided art projects, learning to self-regulate and find tranquility in creative expression.
karen.putnam
Instructor
This grade 11–12 lesson invites students to channel stress and emotions into hands-on art projects, promoting emotional well-being and anxiety reduction. Through creative expression, students will learn self-regulation techniques and find balance during peak school pressures in a single 60-minute session.
Carolyn Goldy
Counselor
This lesson uses art as a tool to help students in grades 5-8 express and manage their emotions. Through creating self-portraits that reflect different emotions, students will build awareness and resilience.
cristal.barko
Social Worker
This lesson engages students in perspective-taking and social skills through interactive games and collaborative activities. By participating in role-playing scenarios, art-based activities, and group discussions, students will practice understanding different viewpoints and improve their communication skills. This lesson is crucial for developing empathy and effective social interactions, which are essential for personal and academic success.
Ali Shwartz
Instructor
In this 40-minute Tier 2 small-group session for 5th graders, students will create a personalized ‘coping toolbox’ filled with effective strategies for managing stress and big emotions. This hands-on workshop uses crafts and collaborative sharing to build emotional resilience and peer support.
Jennifer Brown
General Education Teacher
A small-group program offering targeted tools and strategies for students who need extra support in de-escalating emotions during crisis moments. This 30-minute Tier 2 (group) session for 7th graders helps them identify triggers, practice de-escalation skills, and create personalized safety plans.
Art Fergusson
District Administrator
A 90-minute workshop for high school students focused on understanding emotional resilience, identifying personal emotional responses, and practicing strategies to bounce back from setbacks. This session is essential for helping students develop coping skills, boost their confidence, and navigate challenges more effectively.
mgreen
School Administrator
This resource guides students in understanding and practicing gratitude, recognizing the positive aspects of their lives and surroundings. Through engaging storytelling, creative writing prompts, and collaborative activities, students will learn to express appreciation, fostering a more positive outlook and strengthening their connections with peers and community. Ideal for Kindergarten through 3rd Grade, 1 session, 45-60 minutes.
ejeffery
Counselor
In this three-session 30-minute series, 3rd graders will learn strategies to manage frustration when their work doesn’t go as planned. By practicing mindfulness, positive self-talk, and cooperative games, students with social anxiety (504) will build emotional regulation skills and feel confident tackling challenges.
Delilah Murray
Counselor
In this one-on-one, 30-minute session, a 3rd grade student who resists therapy will explore anger management through engaging games and drawing activities. By connecting emotions to art, this lesson helps him identify triggers and practice calming strategies in a fun, hands-on way.
Ashley
Social Worker
In this lesson, students will delve into the art of scriptwriting and performance to bring their speeches to life. They will learn techniques for memorization, expression, and effective use of props, enhancing their public speaking skills. This lesson is crucial for developing confidence and creativity in students, preparing them for future presentations and performances.
Tony Humrichouser
General Education Teacher
In this Vision Board Workshop, students will engage in a creative session to set intentions and visualize their aspirations for the upcoming year. This activity encourages creativity and goal setting, allowing students to embody their personal and academic dreams. By creating a vision board, students can better focus on their goals and stay motivated throughout the year.
Elizabeth Hanna
Counselor
