Lesson Plan
Canvas of Confidence Lesson Plan
Clients will critically examine and articulate their unique strengths, values, and personal affirmations through a creative art process, fostering enhanced self-awareness and positive self-regard.
High school can be a time of significant self-discovery and self-doubt. This lesson provides a structured, creative outlet for clients to intentionally focus on and celebrate their inherent worth, building resilience and a strong foundation for their mental well-being.
Audience
High School Clients
Time
60 minutes
Approach
Guided artistic expression and collaborative reflection.
Materials
- Warm Up: My Strengths Snapshot, - Activity: My Affirmation Art Piece, - Journal: Reflecting My Radiance, - Discussion: Sharing Our Sparkle, and - Various art supplies (pre-cut wooden discs/thick cardstock, mixed media art supplies, colorful beads, string/yarn, glue, scissors, markers, paint, glitter, fabric scraps, sequins)
Prep
Gathering Materials & Review
15 minutes
- Gather all necessary art supplies: pre-cut wooden discs or thick cardstock shapes, a variety of mixed media art supplies (e.g., acrylic paints, pastels, collage materials, magazines for cutting), colorful beads, string/yarn, small decorative elements (sequins, glitter, small fabric scraps), markers or paint pens, and strong glue.
- Review the lesson plan to familiarize yourself with the presentation.
- Read through the Warm Up: My Strengths Snapshot, Activity: My Affirmation Art Piece, Journal: Reflecting My Radiance, and Discussion: Sharing Our Sparkle materials.
- Arrange art supplies at stations or for easy distribution to each client, emphasizing a diverse range of materials for more complex creations.
Step 1
Welcome & Warm-Up
10 minutes
- Begin by welcoming the clients and setting an inclusive, reflective tone.
- Distribute the Warm Up: My Strengths Snapshot and guide clients through the activity, encouraging thoughtful consideration of their personal strengths and unique qualities. Facilitate a brief, voluntary sharing session if clients are comfortable.
Step 2
Introduction to Canvas of Confidence
5 minutes
- Introduce the psychological concept of self-esteem and the role of art as a medium for profound self-expression and identity exploration.
- Clearly articulate the learning objective for the session.
Step 3
Affirmation Art Piece Creation
30 minutes
- Introduce the core activity using the Activity: My Affirmation Art Piece.
- Distribute pre-cut wooden discs/cardstock shapes and a wide array of mixed media art supplies.
- Provide detailed instructions for creating their affirmation art pieces, encouraging them to think abstractly and symbolically about how to visually represent a significant personal affirmation, strength, or aspiration.
- Circulate to offer individualized artistic and conceptual guidance, fostering a space for deep creative engagement. Consider playing reflective instrumental music.
Step 4
Peer Reflection & Discussion
10 minutes
- Invite clients to share their completed art pieces with the group, using the elevated prompts provided in the Discussion: Sharing Our Sparkle.
- Cultivate a safe and intellectually stimulating environment for sharing, emphasizing respectful active listening and constructive, appreciative feedback among peers.
- Reiterate that sharing is encouraged but entirely optional.
Step 5
Concluding Reflection & Resources
5 minutes
- Conclude the session with the Cool Down: My Confident Closure activity, providing a structured moment for individual synthesis and reflection.
- Encourage clients to keep their art pieces as a powerful personal anchor and reminder of their intrinsic value.
- Distribute the Journal: Reflecting My Radiance for optional, extended at-home reflection, designed to further embed and internalize their insights.
Warm Up
Take a quiet moment to reflect on your unique identity and the personal qualities that define you. What are your core strengths, talents, or positive attributes that you bring to the world? Think beyond obvious skills to include aspects of your personality, resilience, or character.
On your paper, briefly jot down or sketch a symbol for one significant strength or positive quality you possess. Be prepared for a brief, voluntary share.