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In this 35-minute Tier 1 classroom activity, 9th graders play an interactive non-verbal game to recognize body language cues linked to emotions, enhancing peer support and social-emotional awareness.

A quick start-of-class circle that encourages every student to voice their current emotional state, fostering community and support in a 15-minute Tier 1 activity for 9th graders focusing on mental and emotional health.

Mind Gym is a 30-minute mental health circuit for 9th graders featuring quick exercises to build resilience, positive thinking, and emotional awareness. This Tier 1 activity supports the whole class in developing healthy coping strategies and boosting well-being through engaging, movement-based stations.

Engage 9th graders in identifying and naming emotions through movement and reflection, boosting emotional awareness and empathy in a fun, interactive format. This Tier 1 activity requires one 45-minute session for the whole class, fostering a supportive classroom environment.