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  1. Vocal Expression
  1. LibraryLibrary
  2. Arts & Creativity
  3. Vocal Expression

Vocal Expression

Explore free resources dedicated to developing vocal expression and communication through voice. Designed for educators, students, and parents, this page offers practical exercises, breathing techniques, and confidence-building activities. Discover engaging lessons that enhance public speaking, storytelling, and self-expression—empowering learners to find and strengthen their unique voice.

Suggested Resources

Community Resources

Community Resources

Creativity Unplugged: Expressive Journals

This lesson focuses on fostering creativity and self-expression by inviting students to create 'expressive journals.' They'll explore different artistic mediums—writing, drawing, and collage—to convey personal experiences and emotions. This approach empowers students to discover and appreciate their unique voices while encouraging mindfulness and emotional literacy.

Tier 1
3/4
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Tondra Dillard-Cobb

Special Education Teacher

Express Yourself!

This lesson supports individual students in finding their voice and effectively expressing themselves in various situations. It focuses on self-confidence and clarity in communication, crucial for personal development.

Tier 3
3/24
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Michelle Thor

Counselor

Expressive Art with Positive Vibes

In this lesson, students will engage in a guided art activity to express their feelings and aspirations. They will select words and colors that represent positive emotions and goals, creating vibrant, motivational art pieces. This exercise fosters creativity and a hopeful outlook, helping students develop emotional awareness and artistic skills. The lesson aligns with ASCA Mindset and Behavior Standards, promoting self-confidence, positive attitudes, and effective communication.

Tier 1
2/25
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Rebekah Gladson

Counselor

Mindful Art

Using art as a medium to express emotions and practice mindfulness, encouraging creativity and relaxation.

Tier 1
2/26

Yvonne Polanco

Social Worker

Your Voice: Sing Out Loud!

This lesson introduces 5th-grade students to basic vocal health and singing techniques, fostering confidence in using their voices. Students will learn practical warm-up exercises and essential habits for healthy singing, encouraging lifelong musical expression. This is a single 30-minute session for 5th Grade students.

Tier 1
9/16
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Mrs Hilary

Special Education Teacher

Does My Voice Tell the Story?

Explore the incredible power of vocal expression and physical storytelling. This small group resource helps students manipulate their voices and bodies to convey diverse emotions and intentions, adding depth to their acting. Intended for a 7th Grade small group and designed for a single 45-minute session.

Tier 2
10/17
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Rebecca Gallant

General Education Teacher

Emotion Orchestra

In this lesson, students will explore how to express various emotions using percussion instruments or everyday objects. This activity encourages creativity and helps students develop non-verbal communication skills by associating sounds with feelings. It's an engaging way to enhance emotional intelligence and auditory skills.

Tier 1
2/25
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Kimberlee Nutter

Counselor

Color Your Emotions

In this 30-minute group lesson for ACT art students, learners will explore emotional release through creative expression and group discussion. By using art techniques and reflection, students will develop healthy emotional outlets and foster peer support.

Tier 2
5/20
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Mikaela Secore

Counselor

Unleash Your Inner Artist

Engage students in self-expression and stress relief through art. This lesson invites all grade levels to explore their emotions by creating artwork, fostering a safe space for self-expression and critique-free creativity.

Tier 1
5/6

cgregorich

General Education Teacher

The Art of Mindfulness: Creative Expressions

In this lesson, students will explore mindfulness through artistic expression, learning techniques to ground themselves and manage stress through art. This creative approach helps them connect deeply with their emotions and enhances their focus. By engaging in this lesson, students will gain valuable skills in emotional regulation and stress management, which are crucial for their overall well-being and academic success.

Tier 1
2/25
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Jessica Jean-Charles

Health & Fitness

Symphony of Emotions

Encourage students to identify and express emotions through music composition. They will create short musical pieces that represent specific feelings, allowing them to understand emotional nuances and express themselves creatively.

Tier 1
5/12
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Kimberlee Nutter

Counselor

Find Your True Voice

In this 55-minute lesson, 8th grade students will explore Authentic Self-Expression by discovering and articulating their unique voices. Through engaging warm-ups, discussions, interactive activities, and a fun game, students will build confidence in speaking and writing authentically—an essential skill for academic success and personal growth.

Tier 1
6/3

Kristy Davis

Instructor

Mindfulness & Expressive Arts Fusion

Integrate mindfulness practices with expressive arts to help students express feelings and manage stress. This lesson aims to provide a calming space for middle to high school students to explore emotions creatively while learning self-regulation techniques.

Tier 1
4/21
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TRISH MANUEL

Counselor

Authentic Self-Expression: Finding Your Voice

In this engaging SEL lesson for 8th graders, students will explore ways to express their thoughts and ideas clearly, confidently, and authentically. Through activities like journal reflections, creative expression, and group sharing, students will learn the importance of being true to themselves. This lesson is designed to help students build confidence and communication skills in a supportive classroom environment, all within a 30-minute session.

Tier 1
4/17
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Stephanie Cordero

Counselor

Your Voice, Your Story!

This lesson helps students understand the importance of volume and tone in communication, particularly during public speaking and storytelling. It focuses on practical strategies for modulating voice to effectively convey messages, making it engaging and accessible for all learners. Designed for a 2-hour session for adult learners with disabilities, this lesson includes a variety of interactive materials to ensure easy understanding and participation.

Tier 1
9/23
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Ron

Special Education Teacher, Paraprofessional

My Heart's Voice

An individual reflection session focusing on what the heart 'says' or feels during times of grief, encouraging students to listen and express these feelings. This lesson is important for helping young students understand and articulate their emotions, fostering emotional intelligence and resilience. Designed for a 1st-grade student, the session lasts 15 minutes and includes a lesson plan, journal, and art activity.

Tier 3
4/29
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Jordan Towery

Counselor

Emotions in Motion: Creative Movement Workshop

Students engage in a creative movement session where they interpret scenarios and emotions using their bodies. This helps develop emotional intelligence and empathy as they learn to express feelings without words. Suitable for Grades 1-5.

Tier 1
3/6
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Elizabeth Swible

Math, English, History, Earth Science

Colorful Conversations: Expressing Emotions Through Art

First graders will engage in a vibrant art session where they use colors to express their emotions and experiences. Through their artistic creations, they will discuss emotions and build emotional vocabulary, fostering confidence in self-expression.

Tier 1
3/15
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Rita York

Counselor

Express Yourself!

This lesson aims to enhance verbal expression in kindergarten students through engaging activities and games. By incorporating a video, reading, discussion, and interactive activities, students will learn to express themselves more clearly and confidently. This lesson is important as it helps young learners develop essential communication skills that are foundational for their academic and social success.

Tier 1
2/25
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Julie Urquhart

Counselor

Mindful Music and Movement

This lesson introduces kindergarten students to mindfulness through engaging music and dance activities. By focusing on rhythm, tempo, and emotional expression, students will develop creativity and emotional regulation skills. This lesson is important as it helps young learners connect with their emotions and express themselves in a healthy and creative way.

Tier 1
2/25

Tracy Breen

Counselor

Art and Mindfulness for Dreamers

In this 30-minute lesson, students will engage in mindfulness and relaxation through art activities such as mandala coloring and guided drawing. These activities help young children develop focus, creativity, and emotional regulation.

Tier 1
2/25

Ciara McNearly

Instructor

Finding Your Voice

In this 10-session focus on speaking confidence, an individual student with selective mutism will learn gradual, supportive strategies to become more comfortable speaking in safe settings. Each 30-minute session builds on the last through interactive warm-ups, discussions, activities, games, worksheets, and a culminating project. This lesson helps empower the student, reduce anxiety, and practice real-world communication skills.

Tier 3
9/23
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Allison Thibodaux-Wing

Psychologist

The Art of Reading Aloud

Encourage students to develop expressive reading skills by practicing reading aloud with emphasis and emotion. This lesson enhances public speaking and comprehension skills for a 4th Grade Class in a 35-minute session.

Tier 1
4/1

Taniya Henderson

Instructor

My Voice, My Way

This 2-hour individualized lesson helps an adult female with disabilities understand different communication styles and how to use her voice effectively. It focuses on empowering her to express her needs and thoughts clearly, building confidence in various social interactions.

Tier 3
10/7
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Ron

Special Education Teacher, Paraprofessional

Expression Explosion

In this energetic 50-minute session, 7th graders will discover how emotions can be expressed through dynamic movement, building self-awareness and creative confidence. This Tier 1 classroom lesson uses a vibrant worksheet and engaging activities to foster arts and creativity through dance & motion.

Tier 1
9/10
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Makayla Du four

Instructor

Unlock Your Voice

In this 45-minute Tier 2 group lesson, middle school students will practice effective communication skills, including clear expression and active listening through discussion, activities, and games. Stronger communication helps students collaborate better, solve conflicts, and feel heard in real-life situations.

Tier 2
5/12
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Jackie Hafner

Social Worker

What’s Your Voice?

An engaging whole-class module that empowers 4th graders to identify their needs and express them confidently—crucial for building lifelong self-advocacy skills. Ideal for a 45-minute Tier 1 session packed with interactive discussions, role-plays, and reflective cool-down.

Tier 1
6/28
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Kimberly Lain

Instructor

Creative Expression Through Art

In this one-session lesson, students explore and convey their emotions and thoughts through various art forms—drawing, painting, or collage. By connecting feelings to creative expression, learners build emotional awareness, self-expression skills, and confidence. Ideal for all K-12 levels.

Tier 1
5/12
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Stephanie Beckley

Social Worker

Musical Storytime Magic

In this lesson, students will listen to a short story accompanied by different musical instruments or sounds. They will be encouraged to imagine how the music aligns with the story's emotions and actions, promoting creativity, active listening, and emotional awareness. This lesson is important as it helps young learners connect emotions with music, enhancing their ability to express themselves and understand others.

Tier 1
2/25

Tamara peay

English

Express Yourself!

This lesson helps 3rd and 4th graders improve their reading prosody and fluency, focusing on expression, rhythm, and speed. It incorporates engaging activities to support students with diverse learning needs, including those with ADHD and dysgraphia. This single-session lesson is designed for 45 minutes.

Tier 1
10/11
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Natalie Koons

Special Education Teacher, Parent

Art of Speaking Up

This lesson aims to boost the student's confidence in speaking up by combining art and communication skills. The student will watch a video on breaking the ice in conversations and engage in an art activity to express her understanding of confidence and communication. This lesson is important as it helps the student develop essential social skills in a creative and supportive environment.

Tier 3
2/25

Erica Carlos

Psychologist

Can You See the Music?

A class-wide sensory art workshop linking sound and visuals, where 3rd grade students paint to different music genres, exploring cross-disciplinary creativity and sensory connections in a 50-minute session. This lesson fosters artistic expression, listening skills, and creative thinking.

Tier 1
7/23

Reineira B

General Education Teacher, Paraprofessional

Expressive Poetry: Voices of Resilience

In this lesson, students will explore their emotions through the medium of poetry, crafting pieces that articulate their personal stories of resilience. This creative expression allows for emotional release and fosters a deeper understanding of individual strengths. The lesson is important as it encourages self-reflection, emotional intelligence, and empathy among students, helping them to recognize and celebrate their resilience.

Tier 1
2/25

Amanda DeLorenzo

Health & Fitness

Unleash Your Voice

This lesson encourages 10th-grade high school boys to explore their thoughts, feelings, and experiences through engaging writing prompts. It's important for developing self-expression, critical thinking, and empathy. This lesson is a single 15-minute session.

Tier 1
9/16
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Brian Calandruccio

Special Education Teacher

Mindful Music Movement

This lesson invites Pre-K students to explore body awareness and emotional expression through a guided music and movement session. By combining play and mindfulness, students learn how sound and movement can help in calming and expressing feelings. This lesson is important as it helps young children develop emotional intelligence and self-regulation skills in a fun and engaging way.

Tier 1
2/25
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Jamie S. Hirsch

Counselor

Mindful Music Movement

This lesson invites Pre-K students to explore body awareness and emotional expression through a guided music and movement session. By combining play and mindfulness, students learn how sound and movement can help in calming and expressing feelings. This lesson is important as it helps young children develop emotional intelligence and self-regulation skills in a fun and engaging way.

Tier 1
2/25
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Jamie S. Hirsch

Counselor

My Inner Voice

This lesson helps 5th graders recognize and understand their inner monologue. Students will learn to distinguish between negative self-talk ('the inner critic') and positive self-talk ('the inner cheerleader'), developing strategies to reframe thoughts and build self-compassion. The objective is to foster a healthier self-perception and boost resilience against self-doubt. Audience: 5th Grade. Duration: 1 session, 45-55 minutes.

Tier 1
Monday
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Jess Yarow

Special Education Teacher

My Voice, My Way

This 30-minute, single-session lesson is designed for an individual 5th-grade student who is selectively mute (Tier 3). It aims to provide the student with tools and opportunities for self-expression and communication in a comfortable, low-pressure environment, fostering a sense of agency over their voice.

Tier 3
Wednesday
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Rebecca Farnham

Counselor

Mindful Art: Inner Landscapes

Students explore their emotions through creative expression by painting or drawing landscapes that represent their current mood and aspirations. This art-based activity promotes mindfulness and offers a calming way for students to articulate feelings, fostering emotional literacy and personal reflection.

Tier 1
2/25
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Stephen Habib

Counselor

Creative Calm: Artful Breathing

This lesson engages students in combining simple breathing techniques with expressive art. Students will learn to focus on their breathing while creating fluid, abstract drawings, serving as both a stress-relief exercise and a form of creative expression. This lesson is important as it helps students develop mindfulness and emotional regulation skills, which are crucial for managing stress and enhancing creativity.

Tier 1
2/25
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Bridget Yurgel

Social Worker

Brain Boost: Artful Strategies for Test Success

This engaging lesson is designed to teach students aged 11 and 15 about brain health and how art can be used as a strategy to enhance mental well-being before standardized testing. By integrating creative expression, students will learn techniques to manage stress and improve focus, making this lesson both practical and empowering. The session will last for 1 hour and is structured to include a warm-up, video, discussion, and cool-down.

Tier 1
4/2

Jade Hodge

English

Voice Voices

In this 10-minute Pre-K lesson, students explore the concepts of ‘inside voices’ and ‘outside voices’ through interactive activities that build their social awareness and communication skills. Using a warm-up, a fun echo game, and a calm cool-down, children learn when to adjust their volume based on context, fostering respect and self-regulation.

Tier 1
8/23
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Maria Eduarda Christoni

General Education Teacher

Feelings Orchestra

In this lesson, students will participate in a 'Feelings Orchestra' where they express different emotions through music and movement. This creative exercise is designed to enhance emotional expression and foster empathy by encouraging students to recognize and express emotions in themselves and others. It is important as it helps young students develop emotional awareness and empathy, which are crucial for their social and emotional development.

Tier 1
2/25
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Shawna Reeves

Special Education Teacher

Expressive Movement and Emotions

In this lesson, high school students will engage in creative movement activities to explore and express emotions. This lesson aims to enhance emotional intelligence and self-awareness, which are crucial for personal development and social interactions. By using movement as a medium, students will learn to articulate their emotions and understand the impact of body language in communication.

Tier 1
2/25

Alicia Wilson

School Administrator

Feel the Beat

Engage 2nd graders in a 30-minute small-group expressive arts activity where they explore emotions through movement and sound. This Tier 2 lesson fosters emotional awareness, nonverbal expression, and group bonding, helping students articulate feelings physically.

Tier 2
5/20

Emily Trinkner

Counselor

Creative Expression Through Art

In this lesson, kindergarten students will explore various art mediums to express their emotions and thoughts creatively. This lesson is important as it encourages self-expression, boosts self-esteem, and allows students to explore their creativity in a supportive environment.

Tier 1
2/25
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Hanna Woodard

Counselor

Finding Your Voice

This 20-minute, Tier 2 group lesson for 3rd-grade students focuses on helping students with selective mutism build confidence in communication through low-pressure, engaging activities. It emphasizes comfortable, gradual steps towards verbal expression.

Tier 2
10/16

higgins_amber

Counselor

Taming Inner Chaos

In this 30-minute group art therapy session, students will explore their "inner chaos" through creative expression and mindfulness techniques. This lesson empowers learners to identify and regulate overwhelming emotions by transforming them into art, fostering emotional resilience and self-awareness.

Tier 2
6/2
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Mikaela Secore

Counselor

Creative Calm: Expressing Emotions Through Art

This lesson focuses on helping students utilize creative expressions as calming strategies. Over three 25-minute sessions, students will explore various art forms to express their emotions and learn techniques to calm their minds. This lesson is particularly beneficial for students who need individualized support in managing emotions and stress, making it a perfect fit for Tier 3 interventions.

Tier 3
2/28

Paisley Slattery

Counselor

Finding Your Voice: Empowering 3rd Grade Girls to Speak Up

This lesson is designed to help 3rd grade girls develop the confidence and skills to speak up for themselves. Through engaging activities, discussions, and games, students will learn the importance of self-expression and how to assert themselves in various situations. This lesson is crucial for building self-esteem and empowering young girls to communicate effectively.

Tier 1
5/12
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Melissa Mader

Counselor

My Feelings

This resource guides small groups of Kindergarteners in exploring and expressing their feelings through creative storytelling and art. It helps children articulate their inner experiences in a safe, supportive environment. Audience: Kindergarten Group. Duration: 45 minutes. Includes a lesson plan, slide deck, journal, and discussion.

Tier 2
10/1
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Danuta Nowak

General Education Teacher

Mindful Movement and Colors

This lesson combines gentle yoga poses with an exploration of mood-enhancing colors. Students will learn to associate certain movements with emotional expression, creating an outlet for stress relief and joyful reflection. This lesson is important as it helps young students develop emotional awareness and self-regulation skills in a fun and engaging way.

Tier 1
2/25

Tiffany Thornton (Gargano)

Counselor, Social Worker

Color Your Calm

In this 4-session art therapy series, 8th graders will explore emotions and stress relief through creative art activities, co-taught with the art teacher. Each 20-minute session includes a warm-up, guided activity, and cool-down to help students regulate emotions and foster mindfulness. This classroom-wide Tier 1 lesson supports social-emotional learning and encourages self-expression through art.

Tier 1
9/8
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Caroline Kidd

Counselor

What's Your Inner Voice Saying?

Students will explore the concept of self-talk and how it influences their feelings and behaviors. Understanding this will help them to transform negative self-talk into positive affirmations, boosting their confidence and resilience.

Tier 1
4/3
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Paul Tentindo

Psychologist

Mindful Expressions

In this lesson, students will explore mindfulness techniques to manage anxiety and shyness, followed by a creative arts activity to express themselves in a supportive environment. This lesson is important as it equips students with tools to handle stress and encourages self-expression, fostering emotional well-being and confidence.

Tier 1
2/25
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Amberly Brown

Counselor

Express Yourself

In this engaging PYP IB lesson, 4th and 5th grade students will explore different ways to express their thoughts, feelings, and ideas. Through a meaningful reading, guided discussion, and interactive activities, students will build confidence in self-expression and respect for others’ voices.

Tier 1
7/31

tricia.lowe

Counselor

Creative Expression Workshop

In this workshop, students will explore art as a medium for stress relief by engaging in activities such as painting, sketching, and doodling. This lesson is important as it provides students with a creative outlet to express their emotions and find relaxation, supporting their mental well-being.

Tier 1
2/25

p adams

Social Worker

Express Yourself

This lesson encourages students to express their emotions and thoughts constructively through art and storytelling. By exploring different ways to communicate their feelings, students will develop emotional awareness and communication skills. This lesson is important as it helps students understand and articulate their emotions, fostering empathy and self-expression.

Tier 1
2/25

Mercedes Flores Nava

Social Worker, Counselor

What’s Your Inner Voice?

An introductory lesson to help 4th graders identify their internal dialogue, understand self-awareness and growth mindset, and build foundational lifelong learning skills. Perfect Tier 1 SEL material in a single 45-minute session.

Tier 1
5/22

木白

Parent

Speak Loud, Speak Proud

This lesson is designed to help students overcome shyness and speak with pride. Through supportive activities and peer interactions, students will practice speaking loudly and proudly, building their confidence in public speaking.

Tier 1
4/28
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Jenna Beebe

Counselor

Art in Motion: Creativity Meets the Great Outdoors

This two-session lesson invites students to blend art with physical activity, encouraging them to express creativity while engaging in outdoor exercises. It's designed for 'Dreamers' and aims to foster a love for art and movement, using tools like jump ropes and cones to create dynamic art projects. Each session lasts 1 hour and includes a mix of warm-ups, activities, games, and cool-downs to ensure a holistic learning experience.

Tier 1
3/14

Jade Hodge

English

My Inner Voice

This small group resource focuses on recognizing and reframing negative self-talk into positive affirmations, cultivating a more supportive inner dialogue. It's vital for boosting self-esteem and fostering a growth mindset in a targeted group. Audience: 8th Grade Group. Duration: 45 minutes. Sessions: 1.

Tier 2
10/16

sgeoffroy

Social Worker

Creative Expression Through Art

This lesson encourages third graders to express their feelings and thoughts through various art forms. It serves as a therapeutic outlet for self-expression, helping students articulate emotions they might not have words for. This lesson is important as it fosters creativity and emotional intelligence, providing students with tools to express themselves in a healthy and constructive manner.

Tier 1
2/25
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Rita York

Counselor

Mindful Mask Making

In this creative session, students will design masks that represent their current emotions and the feelings they sometimes hide. This artistic expression fosters self-awareness and opens a dialogue about emotional complexity. The lesson helps students understand and express their emotions in a safe and creative way, promoting emotional intelligence and empathy.

Tier 1
4/15

LaKeisha Thomas

Instructor

Positivity Playlist Adventure

Students will craft a personalized playlist that reflects moments of joy and inspiration in their lives. This activity enables them to explore music's impact on mood, promoting a deeper understanding of positive influence and emotional expression. This lesson is designed for middle school students and can be completed in one session of 45 minutes.

Tier 1
3/18
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Sydney Menard

Psychologist

Emotion Commotion

A 60-minute dynamic lesson where 7th graders identify and express emotions through creative arts and peer sharing, strengthening emotional literacy and self-awareness.

Tier 1
8/28
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cbarash

Social Worker

Art and Sound Harmony

Explore the connection between music and art to create a multisensory relaxation experience for the entire class, using sound as inspiration for visual art. This lesson is important as it helps students understand the interplay between different art forms and encourages creativity and relaxation. Designed for an 8th-grade class, this single session lasts 50 minutes.

Tier 1
4/2

Jade Hodge

English

Art and Sound Harmony

Explore the connection between music and art to create a multisensory relaxation experience for the entire class, using sound as inspiration for visual art. This lesson is important as it helps students understand the interplay between different art forms and encourages creativity and relaxation. Designed for an 8th-grade class, this single session lasts 50 minutes.

Tier 1
4/1

Jade Hodge

English

Hello Inner Helper

In this 30-minute Kindergarten lesson, students will learn about self-talk—how the voice inside our heads can be a helpful friend. By identifying positive and negative self-talk and practicing encouraging phrases, children will build confidence and emotional awareness in a fun, interactive session.

Tier 1
5/7

Nicole

Counselor

Voice Like a Pro

In this fun 15-minute lesson, 3rd graders learn how to control their speaking voice for clarity and confidence. Students will discover volume, pitch, and pace techniques to make their voices heard and understood—skills that boost their presentation and reading aloud success.

Tier 1
8/23
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christina carr

General Education Teacher, Special Education Teacher

Magic Mindful Moments

A 4-session mindfulness mini-unit for K-1 small groups, designed to build calm, focus, and emotional awareness through fun, age-appropriate activities. Each 20-minute session includes a clear lesson plan, student worksheet, teacher script, guided discussion, and an engaging game to help young learners develop self-regulation skills.

Tier 2
6/18
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adelworth

Social Worker

What’s Your Mood Vision?

An engaging whole-class lesson where students explore and articulate their emotions through creative visualization. This builds self-awareness and emotional vocabulary in a supportive environment for 3rd graders in a 45-minute session.

Tier 1
9/6
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JOEL HEWE

General Education Teacher

Emociones y Arte: Expresando Salud Mental

In this lesson, students will explore their emotions and mental health by expressing themselves through art, using Spanish vocabulary to describe their feelings. This lesson is important as it encourages students to engage in creative expression while simultaneously developing their language skills. By combining art and language, students can better articulate their emotions, which is crucial for their mental well-being and communication skills.

Tier 1
2/25
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Shawna Cruz

Counselor

Mindfulness Through Art

In this lesson, students will engage in a creative art session focused on mindfulness. By concentrating on the process of drawing or coloring, rather than the final product, students will learn to relax and manage stress. This activity encourages self-expression and helps students develop mindfulness skills, which are essential for emotional well-being and stress management.

Tier 1
2/25
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Dee Morales

General Education Teacher

Rhythm Masters: Beatboxing Basics!

Get ready to make some noise! This 60-minute lesson introduces 5th-grade boys to the exciting world of beatboxing, teaching them basic vocal percussion techniques and exploring rhythm in a fun, active way. It's important because it fosters creativity, builds confidence, and connects students to music through a unique, accessible art form. Designed for a whole classroom of School Leaders.

Tier 1
10/14

tiffany.pean

School Administrator

Training Your Inner Voice: Becoming Your Own Best Coach

This lesson is designed for 5th-grade students to help them understand and develop their inner voice as a tool for self-coaching and positive self-talk. By learning to harness their inner voice, students can improve their self-esteem, resilience, and emotional well-being. This single 40-minute session will engage students in activities that encourage self-reflection and empower them to become their own best supporters.

Tier 1
3/31
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Kristin Barnes

General Education Teacher

My Inner Voice Architect

This 40-minute Tier 1 lesson, perfect for 5th to 8th graders, guides students in recognizing and transforming negative self-talk into supportive inner dialogue. Through interactive exercises and reflective prompts, students will learn to identify their internal 'voice,' challenge unhelpful thoughts, and build a stronger, more confident mindset, enhancing their self-esteem and perseverance.

Tier 1
10/13
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Elizabeth van Tonder

General Education Teacher

Poetry for the Soul: Reflective Writing

This lesson invites students to express their thoughts and feelings through poetry, encouraging deep reflection and strengthening their ability to articulate emotions in a creative and therapeutic way. By engaging in this exercise, students will develop their emotional intelligence and creative writing skills, fostering a deeper understanding of themselves and their peers.

Tier 1
2/25
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Alison Andrus

General Education Teacher

Own Your Voice

Empowering students to find and own their voice, this lesson encourages them to express their needs and desires confidently. It provides practical strategies to communicate effectively in various situations, tailored for a 9th-grade student in a 30-minute individual session.

Tier 3
3/17
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Hannah Ryan

Social Worker

Calmness Creations

Geared towards grades K-2, this lesson focuses on creating calming art that students can use for self-soothing. Using soft pastel colors and gentle music, students express feelings through art, fostering mindfulness and emotional regulation. This activity encourages inner peace amidst the bustling energy of spring.

Tier 1
3/25
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Lorelei Barrett

Counselor

Brave Voices

A 4-session kindergarten unit empowering students to advocate for themselves when challenges arise, teaching them to use words instead of tears. Through playful activities and relatable scenarios, learners build self-advocacy skills and emotional resilience.

Tier 1
8/27
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Virginia Lenac

Counselor

Self-Talk Sculptors: Shaping Positive Inner Voices

This lesson empowers students to recognize and reshape negative self-talk into positive affirmations. Through guided journaling and discussion, students will explore the impact of their inner monologue on mood and confidence, learning practical techniques to cultivate a more supportive inner voice. Applicable for all K-12 students, promoting self-compassion and resilience.

Tier 1
10/15
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Sally Eastley

General Education Teacher

Mindfulness Through Art

Encourage students to use art as a medium for mindfulness practice, helping them find calm and focus amidst stressful times. This lesson introduces techniques like zentangle and mindful sketching, fostering creativity while reducing anxiety. It’s an ideal activity for students to explore emotional well-being creatively, with personal artworks serving as a soothing outlet for expression and relaxation.

Tier 1
4/14

p adams

Social Worker

Emotion Commotion

In this lesson, students will learn to identify and express a variety of emotions through creative arts and storytelling. This is essential to help them become more self-aware and to develop their emotional intelligence, which will aid in their social interactions and overall wellbeing.

Tier 1
2/25

Michael Gooch

Instructor

Rhythms of Resilience: Music and Movement

Engage grades 4-8 in a music and movement session to explore resilience. Students connect with their inner rhythm, expressing and coping with challenges through coordinated movement patterns and collaborative musical expressions.

Tier 1
3/24

Ciara McNearly

Instructor

What’s Your Mood Vision?

An engaging whole-class lesson where students explore and articulate their emotions through creative visualization. This builds self-awareness and emotional vocabulary in a supportive environment for 3rd graders over a 45-minute session.

Tier 1
9/4

Dr saithanhtutzaw

Counselor, General Education Teacher

Feelings Through Faces: Expressive Art

This art-based lesson invites students to create masks that express various emotions. By crafting and decorating their own masks, students can explore and articulate feelings in a safe, creative space. This helps to build their emotional vocabulary and understanding, providing a platform for discussions about personal and social skills.

Tier 1
4/1
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Stephanie "Kate" Ray

Counselor, Psychologist

Powerful Inner Voice

In this 15-minute individual lesson, a 12th grader learns how to harness positive self-talk to boost confidence and manage stress. Through interactive activities, reflection, and practical strategies, students will develop a toolkit for transforming negative thoughts into empowering affirmations.

Tier 3
9/12

Luz

Social Worker

Art and Craft for Connection

Engage in art and craft activities that promote creative expression and foster bonding.

Tier 1
2/25
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Hannah Ryan

Social Worker

Mood Master

Empower students to identify and shift their moods through music and art. This creative approach encourages self-expression and emotional healing, tailored for 9th-grade students. The lesson is designed for a 30-minute session, focusing on individual support to enhance emotional regulation skills.

Tier 3
3/14

Crystal Sullivan

Social Worker

Stress Relief through Creative Expression

This grade 11–12 lesson invites students to channel stress and emotions into hands-on art projects, promoting emotional well-being and anxiety reduction. Through creative expression, students will learn self-regulation techniques and find balance during peak school pressures in a single 60-minute session.

Tier 1
5/8
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Carolyn Goldy

Counselor

Empowerment Through Art

This 10-week program is designed to support 9th-grade girls who have experienced bullying and trauma, focusing on developing a positive body image and healthy boundary setting. Through trauma-informed teaching, collaborative learning, and restorative practices, students will engage in activities that promote self-esteem and resilience. Art and crafts will be used as a medium for expression and healing, making the sessions both therapeutic and engaging.

Tier 2
2/25

Diana Sanchez Becerra

Social Worker

The Power of Words

In this personalized session, students will discover how their internal dialogue can impact their daily lives. Through reflective journaling and guided meditations, they will learn techniques to cultivate positive self-talk habits. This lesson is vital for individual development and self-awareness.

Tier 3
4/11
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jferreira

Counselor

The Zen Creative Space

Targeted at grades 6-9, this lesson focuses on creating a calm and reflective environment through artistic expression. Students practice mindfulness as they engage in drawing, painting, and crafting, channels for processing emotions and discovering inner peace, encouraging a holistic sense of well-being.

Tier 1
5/6
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Rŏbi Anderson

Counselor, Social Worker

Mindful Movement: Embodied Awareness through Dance

Introduce Grades 3-10 to the concept of mindful movement using dance. This lesson focuses on engaging students in activities that enhance body awareness and emotional expression through movement, promoting relaxation and self-regulation.

Tier 1
4/28

mstallings

Paraprofessional

Mindfulness through Mandalas

This lesson introduces students to the calming practice of coloring mandalas, which helps them focus and relax. By engaging in this activity, students learn mindfulness and have the opportunity to express their feelings through art. This lesson provides a peaceful break from academic stress, promoting emotional well-being and creativity.

Tier 1
2/25
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Ms. Garrow

Special Education Teacher

Mindful Masterpieces

This lesson invites students in grades 7-9 to explore mindfulness through art. By engaging in mindful painting exercises, students learn to focus their thoughts and express their emotions visually, promoting relaxation and deep self-awareness.

Tier 1
3/18
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Samantha Viele

Art

Emotion Tracks: Understanding and Expressing Feelings

This lesson helps students identify and express emotions through creative mediums like music and art. It enhances emotional literacy and provides students with an outlet for understanding and reflecting on their feelings, promoting emotional intelligence and self-awareness among all grade levels.

Tier 1
3/18

Jeanette Flores Tyler

Social Worker, Behavior Interventionist, Counselor

Brave Voices

In this 15-minute lesson, ELL students will build confidence through interactive warm-up, reading, discussion, a game, an activity, and a worksheet. This Tier 1 classroom lesson uses fun strategies to empower students to speak up and feel proud of their voice.

Tier 1
6/20
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Nytasha Brisco

General Education Teacher

Creative Calm: Winter Imagery

In this lesson, students will explore guided imagery and art to create calming winter scenes. This activity encourages students to express their emotions creatively and find tranquility during the colder months. It helps develop emotional awareness and artistic skills, providing a peaceful and reflective classroom experience.

Tier 1
2/25
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Justin Beechwood

Special Education Teacher

Artful Expressions

Students will express their creativity through various art projects, learning about different art techniques and mediums. This lesson will help students explore their artistic skills, build confidence in their creative abilities, and develop a deeper appreciation for the arts.

Tier 1
2/25

Michael Gooch

Instructor

Mindful Moments Mural

In this creative project, students will contribute individual art pieces depicting what mindfulness means to them, forming a large mural. This activity promotes self-expression and teaches students about mindfulness as a tool for relaxation and focus. The collective artwork fosters a sense of community and shared understanding.

Tier 1
3/11
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Kimberlee Nutter

Counselor

Mirror of Positivity

In this single-session classroom lesson, students learn how to use positive self-talk to boost confidence and resilience. Through interactive activities and reflections using a Positive Words Mirror, students will practice reframing negative thoughts into empowering messages. This lesson is designed for elementary kids, takes 1 hour, and ensures all learners can participate.

Tier 1
8/18
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Alejeandra Suarez

Behavior Interventionist, General Education Teacher

Creative Calm: Art as Meditation

Engage students in grades K-8 with this calming art lesson that combines creativity with stress relief. By using art as meditation, students explore their feelings through guided art projects, learning to self-regulate and find tranquility in creative expression.

Tier 1
5/12
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karen.putnam

Instructor

Can Music Heal the Brain?

Investigate the role of music in enhancing brain functions and mental health. This lesson connects the arts with science, showing how music can be therapeutic. Designed for a 5th-grade class, this 50-minute session explores the intersection of music and neuroscience, aiming to foster an appreciation for the therapeutic potential of music.

Tier 1
3/17
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Emily Russen

Counselor