Lesson Plan

Power of Words Plan

Students will learn how internal dialogue shapes their daily experiences and develop strategies for positive self-talk.

This lesson empowers 10th-grade students to build self-awareness and positive habits that can enhance mental health and personal growth.

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Time

Approach

Materials

Prep

Lesson Preparation

15 minutes

Step 1

Introduction and Discussion

10 minutes

Step 2

Journaling Activity

20 minutes

Step 3

Guided Meditation

15 minutes

Step 4

Wrap-up and Reflection

5 minutes

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Slide Deck

The Power of Words

Internal Dialogue & Emotions

Cultivating Positive Self-Talk

Wrap-Up & Reflection

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Journal

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Activity

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The Power of Words

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