Lesson Plan
Power of Words Plan
Students will learn how internal dialogue shapes their daily experiences and develop strategies for positive self-talk.
This lesson empowers 10th-grade students to build self-awareness and positive habits that can enhance mental health and personal growth.
Audience
Time
Approach
Materials
Prep
Lesson Preparation
15 minutes
Step 1
Introduction and Discussion
10 minutes
Step 2
Journaling Activity
20 minutes
Step 3
Guided Meditation
15 minutes
Step 4
Wrap-up and Reflection
5 minutes
Slide Deck
The Power of Words
Internal Dialogue & Emotions
Cultivating Positive Self-Talk
Wrap-Up & Reflection
Journal
Activity
