lenny

Emotion Commotion

user image

Lesson Plan

Emotions in Motion Framework

Students will identify and express a range of emotions through guided art stations and peer-sharing, enhancing emotional literacy and self-awareness.

Understanding and articulating emotions builds self-awareness, empathy, and social–emotional skills essential for academic success and healthy relationships.

Audience

7th Grade Middle School Students

Time

60 minutes

Approach

Art-based exploration with structured reflection

Prep

Prepare Materials and Space

15 minutes

Step 1

Warm-Up: Emotional Check-In

5 minutes

  • Project the Feeling Faces Gallery
  • Ask students to silently choose a face that matches how they feel right now
  • Invite 2–3 volunteers to share why they chose that emotion
  • Emphasize that all feelings are valid

Step 2

Introduction: Framework Overview

10 minutes

  • Present key points from the Emotions in Motion Framework
  • Define emotional literacy and explain how art can help express feelings
  • Prompt students with:“Why might art make it easier to share emotions?”
  • Brief whole-class discussion (2–3 responses)

Step 3

Main Activity: Emotion Painting Stations

30 minutes

  • Divide students into four groups and assign each to a station with a unique emotion prompt (e.g., joy, frustration, calm, excitement)
  • At each station, students have 7 minutes to paint an abstract representation of that emotion
  • After 7 minutes, rotate groups to the next station until all have visited each prompt
  • Encourage students to focus on colors, shapes, and textures to convey feeling
  • Teachers circulate to ask questions: “How does this color make you feel?”

Step 4

Discussion: Gallery Walk Share

10 minutes

  • Arrange all paintings around the room
  • Provide students with sticky notes
  • Using the Gallery Walk Share Guidelines, students walk around, view each artwork, and leave positive, empathetic comments
  • After 5 minutes, invite volunteers to read a few comments and discuss what they noticed about expressing emotions visually

Step 5

Cool-Down: Emotion Exit Poll

5 minutes

  • Share the Emotion Exit Poll Form via link or QR code
  • Students anonymously select one emotion they felt most during the lesson and write one sentence about why
  • Collect responses to gauge understanding and emotional engagement
  • Thank students for their openness and creativity
lenny

Activity

Emotion Painting Stations Setup Guide

This activity guide helps teachers set up and run four art stations where students explore and express different emotions through abstract painting.

Overview

Students rotate through four stations (7 minutes each) painting an abstract representation of a specific emotion. Focus is on color choice, shapes, and textures to deepen emotional literacy and self-awareness.

Materials per Station

  • Large art paper (e.g., 12×18 in)
  • Acrylic or tempera paints in assorted colors
  • Variety of paintbrushes and sponges
  • Water cups and paper towels
  • Station sign (emotion label) and prompt sheet

Station Emotion Prompts

  1. Joy
    • Prompt: “Use bright, warm colors and flowing shapes to show joy.”
  2. Frustration
    • Prompt: “Use bold, irregular strokes and darker hues to convey frustration.”
  3. Calm
    • Prompt: “Use soft pastels and gentle lines to evoke calm.”
  4. Excitement
    • Prompt: “Use energetic marks and vibrant colors to depict excitement.”

Setup Steps (15 minutes before class)

  1. Label four distinct areas or tables with emotion posters and place materials there.
  2. Print or write each station’s prompt on laminated sheets.
  3. Arrange paints, brushes, paper, water cups, and towels neatly at each station.
  4. Assign student groups (4–5 per group) and post a rotation chart.
  5. Prepare a visible timer or use the Station Rotation Timer slide.

Running the Activity (30 minutes)

  • Start the timer for 7 minutes and direct groups to their first station.
  • After 7 minutes, signal rotation; groups move clockwise to the next station.
  • Circulate and use these teacher prompts at each station:
    • “How does this color make you feel?”
    • “What shapes or lines represent that emotion?”
    • “Why did you choose these textures?”

Time Management

  • Total painting time: 4 stations × 7 minutes = 28 minutes
  • Rotation signals: 4 transitions (quick 10–15 second breaks)
  • Encourage quick clean-up between rotations.

Cleanup (5 minutes)

  1. Have students return brushes to rinse bins.
  2. Wipe and stack palettes/paper.
  3. Collect used towels and empty water cups.
  4. Organize painted sheets around the room for the Gallery Walk.

Once all stations are complete, proceed to the Gallery Walk Share Guidelines to celebrate and discuss students’ emotional artwork.

lenny
lenny

Cool Down

Emotion Exit Poll

Instructions: Please complete these quick reflections before you leave:

  1. Select the one emotion you felt most strongly during today’s lesson (circle one):
    • 😊 Happiness
    • 😢 Sadness
    • 😠 Anger
    • 😌 Calm
    • 🤩 Excitement

Your choice: ____________________________________________


  1. Why did you choose this emotion? Write one sentence below:

______________________________________________________________


  1. What helped you most in expressing your emotions today? (One brief thought):

______________________________________________________________


lenny
lenny