Color Your Calm Lesson Plan

In this 4-session art therapy series, 8th grade students will identify and express emotions through color, texture, and mindfulness. By experimenting with various art mediums and guided prompts, they will develop self-awareness and stress-relief strategies.

Middle schoolers face growing academic and social pressures. This art-based SEL lesson fosters emotional regulation, healthy coping skills, and self-expression, enhancing overall well-being and classroom engagement.