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Creative Anger Expression

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Lesson Plan

Creative Anger Expression

Express anger healthily through creativity

This lesson helps students understand and practice healthy ways to express anger through creative outlets such as art, music, or writing. By engaging in these activities, students can channel their emotions positively, which is crucial for their emotional development and well-being.

Audience

7th Grade Students

Time

1 hour

Approach

Express anger healthily through creativity

Materials

Art supplies (paper, markers, paints), Music instruments or digital music tools, Writing materials (notebooks, pens), Discussion guide, and Reflection worksheet

Step 1

Introduction

10 mins

  • Begin with a brief discussion on what anger is and why it's a natural emotion.
  • Explain the importance of expressing anger in healthy ways.
  • Introduce the concept of using creativity as an outlet for emotions.

Step 2

Creative Activity

30 mins

  • Divide students into groups based on their interest: art, music, or writing.
  • Provide materials for each group.
  • Instruct students to create a piece that represents their feelings of anger and how they can transform it into something positive.
  • Encourage collaboration and sharing of ideas within groups.

Step 3

Group Sharing

10 mins

  • Have each group present their creative work to the class.
  • Encourage students to explain their process and how it helped them understand their emotions better.

Step 4

Reflection

10 mins

  • Distribute the reflection worksheet.
  • Ask students to write about what they learned from the activity and how they can apply these techniques in real life.
  • Collect worksheets for assessment.

Step 5

Closure

5 mins

  • Summarize the key points of the lesson.
  • Encourage students to use creative outlets whenever they feel angry.
  • Thank students for their participation and creativity.
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Discussion

Understanding Anger

A guided discussion to help students explore the concept of anger and its healthy expression.

What are some common triggers for anger?

Encourage students to think about personal experiences and common situations that might lead to anger.







Why is it important to express anger in a healthy way?

Discuss the potential negative effects of suppressing anger and the benefits of healthy expression.







How can creativity help in expressing emotions?

Explore different creative outlets and how they can be used to channel emotions positively.







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Worksheet

Creative Expression Reflection

A worksheet for students to reflect on their experience with the creative activity and its impact on their understanding of anger.

Describe the creative piece you made and what it represents.








How did creating this piece help you understand your emotions better?








What are some other ways you can express anger healthily?








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lenny