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An interactive session introducing ACT’s core principles through self-reflection and peer discussions, helping students identify barriers to personal growth. This 45-minute Tier 1 lesson for 12th graders equips students with tools to uncover obstacles and align actions with their values.

Over four 30-minute sessions, 9th graders will learn practical strategies to recognize and manage anxiety in everyday life. This Tier 1 classroom program builds self-awareness, coping skills, and peer support through interactive activities and reflections.