lenny

Mindful Monsters

user image

Lesson Plan

Mindful Monsters

Teach mindfulness through art

In this lesson, students will create their own 'mindful monster' using art materials. Each monster will embody positive behavioral traits such as patience, listening, or kindness. This activity encourages creativity while reinforcing mindfulness and emotional regulation, helping students to understand and express positive traits in a fun and engaging way.

Audience

Grade 3 Students

Time

30 minutes

Approach

Teach mindfulness through art

Materials

Art supplies (paper, markers, crayons, etc.), and Printable Cards: Mindful Monster Traits

Step 1

Introduction to Mindfulness

5 minutes

  • Begin with a brief discussion on mindfulness and its importance.
  • Explain how mindfulness can help us be more patient, kind, and attentive.
  • Introduce the concept of 'mindful monsters' as a fun way to explore these traits.

Step 2

Creating Mindful Monsters

15 minutes

  • Provide each student with art supplies.
  • Instruct students to create their own 'mindful monster' that represents a positive trait (e.g., patience, kindness).
  • Encourage creativity and individuality in their designs.
  • Walk around to offer support and encouragement.

Step 3

Reflection and Sharing

10 minutes

  • Ask students to share their 'mindful monsters' with the class.
  • Discuss the traits each monster represents and why they chose them.
  • Use the Printable Cards to facilitate discussion on how these traits can be applied in daily life.
lenny
0 educators
use Lenny to create lessons.

No credit card needed

Worksheet

Mindful Monster Traits

These cards list positive traits for students to incorporate into their 'mindful monsters.'




Patience







Kindness







Listening







Empathy







Calmness







Focus







Gratitude







Respect




lenny
lenny
Mindful Monsters • Lenny Learning