Maria Brandenburg

In this 35-minute interactive lesson for 5th graders, students will explore how worry can guide positive planning rather than causing paralysis. They’ll learn strategies to transform anxious thoughts into actionable steps, fostering resilience and self-efficacy.

In this brief 15-minute small-group session, 3rd grade students will learn and practice simple, energizing brain breaks to reset attention, boost self-regulation, and prepare for challenging tasks. These quick, movement-based resets empower learners with executive function strategies to recharge focus and approach work with renewed energy.

In this 4-session small-group unit, 6th graders will explore core beliefs, map how those beliefs guide their choices, and practice aligning decisions with their inner values. This self-awareness journey boosts confidence, responsibility, and social-emotional growth.