Lesson Plan
Brain Toolbox Lesson Plan
Students will identify and practice three coping skills and executive-function strategies, then create a personalized “Brain Toolbox” they can use to manage stress, stay organized, and maintain focus.
Building coping skills and executive-function techniques helps students regulate emotions, improve organization, and enhance academic success. This lesson equips 8th graders with practical tools for everyday challenges.
Audience
Time
Approach
Materials
Prep
Prepare Materials
10 minutes
Step 1
Warm-Up
5 minutes
Step 2
Introduction to Executive Function
5 minutes
Step 3
Group Discussion of Coping Skills
7 minutes
Step 4
Hands-On Brain Toolbox Activity
10 minutes
Step 5
Cool-Down & Reflection
3 minutes

Slide Deck
Brain Toolbox: Coping Skills & Executive Functioning
Warm-Up: What’s Stressing You?
What Is Executive Function?
Why Coping Tools Matter
Coping Strategies Overview
Group Discussion
Build Your Brain Toolbox
Reflection & Cool-Down
Next Steps

Worksheet


Worksheet


Worksheet

